I somehow managed to fit everything in yesterday!
It was truly a proud moment. I managed to squeeze in a great heart-pumping workout + Whittle My Middle 2 with Eric.
However, my WMM2 victim willing participant is getting a bit unruly!
Last night Eric decides that it would be fun to POKE me as I am doing my side planks! I was laughing (I’m ticklish in a major way) and I kept falling over!!! I will get him back, don’t you worry. I have a few produce stickers already planted (one is on his side mirror on his car). *evil cackle* You know what they say, she who laughs last…
[For the record, every time I do a plank up a little piece of me dies inside.] Can I get a hell yea?
Because I was feeling pretty darn good about my efforts, I decided to celebrate with a new recipe. I think I must be the only person who bakes for 11 hours and then decides to bake ‘for fun’…
Baked Cherry Pie Breakfast Pudding
Ingredients:
- 1/2 cup lightly toasted hazelnuts (filberts)
- 1/2 cup ground almonds
- 1/2 cup old-fashioned rolled oats (not instant)
- 3/4 cup unsweetened applesauce
- 2 t pure vanilla extract
- 1 Tbsp agave nectar or maple syrup
- 2 t cinnamon
- Pinch fine sea salt
- 1 T chia seeds (optional)
- 1/2 scoop Manitoba harvest Hemp Pro 70% powder (optional)
- 1 and 1/4 cups unsweetened almond, soy, rice, hemp milk
- 1/2 large banana, sliced into chunks
- Dried cherries, apricots, goji berries, cacao nibs, to garnish (optional)
- Or you can use fresh fruit, which might taste a bit better (optional)
Directions: Preheat oven to 350F. Grease a 4-6 cup (1-1.5 L) casserole dish or three small oven safe dishes. Throw all ingredients except the banana and dried fruit into the blender and blend until smooth, stopping to scrape sides if necessary. Evenly distribute the batter into the dishes and then garnish with banana and dried fruit. Pop in the oven for about 35-40 minutes at 350F or until golden brown. My dried fruit burned a bit, so watch it carefully after 30 minutes. You can refrigerate for 4 days and they apparently freeze well too!
[Recipe adapted from the fabulous Ricki over at Diet, Dessert, n Dogs]
The Night Before Prep = huge morning time saver:
I prepared this last night before bed and it took me about 15 minutes or so. Then I popped the Pyrex dishes into the fridge overnight. This morning threw them into the oven and baked them as I worked out. Super easy!! Make sure you let the dish come to room temperature before putting into the oven, so it doesn’t crack.
Blending produces the coolest breakfast ‘batter’ you will ever witness. I felt like I was whipping up a healthy cake!
Instead of making it into one casserole dish, I decided that three separate servings would work well for me.
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Now I have breakfast for 3 days!
I made three flavours:
Banana split Tropical Bliss Cherry Pie
(Banana Cacao Nib) (Banana-Apricot-Goji) (Banana Cherry)
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The following nutrition label is for the basic baked pudding without chia seeds, protein powder, or toppings.
You can adapt it to how you like and make it as filling as needed.
Oh dear me. This was like eating a healthy cake batter!! You can drizzle it with coconut oil, maple syrup, or agave if you’d like. It would also be great with yogurt.
I think next time I will use less dried fruit and more fresh fruit. The bananas were awesome in this!
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Today is another long day of baking, packing, and shipping!
The IIHF Canada vs. USA Hockey GOLD MEDAL game is on tonight! Nothing short of a natural disaster or an 80% off sale at BCBG could peel me away from the screen tonight. Anyone else watching?
I hope you have a glowing Tuesday filled with lots of laughter and smiles.
Stay tuned for an exciting announcement!








Looks good! Might have to give that one a try!
GO TEAM CANADA!!!!! I’ll be watching as well!
That looks like one brekky that is high on the yummy scale!
im not sure if i will be watching it, but i know it will be busy around here today as everyone heads to that major game! (i am in the city where it is being hosted)
your foods look delicious, im sure i will be trying out some of your recipes during my vegan detox here to help me get through and get through also when i am 100% vegan later on.
He poked you?! Yeah, you definitely are justified in planting produce stickers! As if you really need a reason, right?! :-)
Angela, I love your adaptation of the recipe! It’s gorgeous and the bananas and cherries make it sound soooo decadent ;) I know I’d love bananas in this–and will make it that way, as soon as I can have sweet fruits again! :)
The recipe looks so awesome!
That looks SO good! Im totally trying this the first chance I get, thanks for posting it!
I’m not all about the baking like you are, but I’ve been known to read text books for hours, then take a break to read a novel for fun. Passion is passion!
I will definitely be watching the game tonight! But I’ll be rooting for USA (even though we’ll lose)! I just might have to try one of these tasty little pies, so yummy looking!
The picture with it on a spoon? The cherry totally looks like a fly! The recipe looks delish though and I will definitely be making this.
totally laughed out loud at this
I love all the different variations you did! These look wonderful, Angela!!
Hey Angela,
I am so grateful that you devote so much time to educating people about healthy eating. I’ve been a vegetarian since I was a young child but have never ate well, mostly carbs and sugar, because I never knew how. You have helped me so much.
Do you get concerned with how much fat you eat? Nuts and seeds are healthy but loaded with fat. I’m trying to lose weight, should I be concerned about this.
Healthy fats are essential- especially now that I don’t get them from things like salmon, so I always strive to get in healthy fat. I try to make sure my diet is balanced in all areas without necessarily counting up fat grams or protein.
Yum thank you for those breakfast ideas!
Ohhh my gosh. This looks amazing!!!! The banana and cacao nibs particularly caught my eye…yummm. I will definitely add this to my roster of “must bake” recipes! — and baha, Eric will get his! haha
I agree: every time I try a plank up a little piece of me dies (and swears). But I’m impressed you got your work out in despite that busy day! You truly are inspiring!
The breakfast pudding sounds so good! I’m definitely saving this recipe to make. Sounds like an excellent time saver too! :)
Ohmigod – that recipe is a KEEPER! nice work!
That looks so yummy!! (Go Canada Go!)
That pudding looks sooo good, just like dessert!! Mmmm. I will have to try that sometime. I love premaking meals and having it right at your finger tips!! Makes life that much easier. :) I started whittle my middle today as well!
I am LOVING you right now!!! I need to try that recipe ASAP!!