This week I made a goal.
Eat. More. Veggies.
I came to the conclusion that my veggie consumption has been lacking a bit lately. Simply out of pure laziness, really.
I decided to fix that by buying more frozen veggies (quick and easy to prepare) and more fresh and easy-to-prepare veggies too.
A few examples of my delicious veggie eats this week:
I threw a bunch of stuff in the pot and it turned out yummy.
Kitchen Sink Veggie Lover Stew
Ingredients:
- 1/4-1/3 cup leftover pesto (who knew this would be good in a stew???)
- 3 cups frozen beans and baby carrots
- 3/4 cup lentils (adds a ton of protein)
- 1/3 cup Chickpeas
- Tons of Curry + Paprika spices
- Fresh Ground Black Pepper
- 1 cup + crushed organic canned tomatoes
- 2-3 T hemp milk (to make it creamier)
- Probably other things I can’t recall ;)
- Hummus and crackers for garnish
This was pretty much the perfect stew, especially given the chilly fall temperatures we have been having. I crushed some Mary’s Crackers over it and put a dollop of hummus on top. It was divine! Hummus makes soups and stews sooo creamy.
Another example of a veggielicious snack:
C + C Vinaigrette Salad
Ingredients:
- 1 English Cuke, peeled & chopped
- 2 organic carrots, peeled & chopped
- tons of fresh ground pepper
- 2-3 T of Balsamic Vinaigrette
Another version of this Salad is to mix in 2 T of hummus along with the vinaigrette. It makes it super creamy. It is my favourite way to eat cukes. Try it!
This was last night’s dinner.
I love the lone Green Bean with a red hat saying hello. Ha!
Veggie Stir-fry & Sol Spicy Black Bean Burger
Ingredients/Method:
- Cook a Veggie burger in a skillet (I used up a Sol Spicy Black Bean Burger- not my fav but ok in this salad)
- Stir-fry Frozen veggies of your choice in a bit of olive oil
- Mix in 3-4 T of tomato paste (hello lycopene!)
- Add a glug or two of red wine Vinegar
- Add spices of your choice
- Crumble cooked veggie burger over stir-fry and serve
Don’t judge a book by its’ cover…mmm, kay?
I have some peppers and zucchini to use up today. Zucchini boats may be in store.
Of course, I have also been having my green monsters each morning.
My favourite mix this week is:
1 T chia seeds, 1 T peanut butter, pure Acai juice package, 2 black kale leaves (cooked), 4-5 dandelion pieces (cooked), 1 cup hemp milk, 1/2 a banana, and 3-4 cubes of ice.
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Next up, the winner of the Barney Butter giveaway prize package!
Congrats to Mallory who said:
“6 Jars??? need to pinch myself to see if I’m dreaming… :)
I don’t have any babies, but I’d definitely buy the Green by DE Diaper clutch for my cousin who is 8 months along now!”
Mallory please email Bree your address ([email protected]) and let her know what combo of crunchy vs. smooth bottles you want (for a total of 6).
Thank you to everyone who entered! Don’t despair if you didn’t win, as we have another fun contest that you can enter.
Whole Foods Giveaway
Bree from Baby Enchanted had so much fun doing the Barney Butter giveaway, she wants to do another huge Whole Foods giveaway so you have even more chances of winning some cool gift cards. This just may be one of the coolest contests we have had on OSG!
Up for grabs are:
1st Prize: $200 USD Whole Foods gift card
2nd Prize: $100 USD Whole Foods gift card
3rd Prize: $50 USD Whole Foods gift card
What you need to do to enter:
The contest is to see who can get the most people to become a fan of the Baby Enchanted Facebook page.
Step 1)
Leave a comment on this post. Tell me your favourite foods/products at Whole Foods. Give me a reason to go back REAL soon! ;) Or tell me some random comment about this post if you want.
Step 2)
Send this Baby Enchanted Facebook page to your friends and ask them to join the group. By Sunday evening (Sept 20 @ 9pm EST) you need to email Bree at [email protected] with a list of all the people who joined the Facebook group because of you. The individual with the highest number of referred fans will win the 1st prize, the second highest will win the 2nd prize, etc. [Note that you cannot count yourself in the total list.]
Step 3)
If you tweet this message on Twitter, you get yourself another 5 bonus points!!
Tweet: “Enter this contest http://bit.ly/U6csW @ohsheglows for a $350 Whole Foods giveaway!”
Open to:
US and Canadian Residents only please.
Contest Closes:
Sunday Sept. 20th at 9pm EST (your email must be in by this time for it to be valid)
GOODLUCK!
I wish I could participate!!! I’d be all over this contest. ;)
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Vegan Peanut Butter and Jam Glo Bites are on the move
Check out another fabulous Vegan PB + J Glo Bite spotting! This time they were made successfully with Whole Wheat Pastry Flour.
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Well, I’m off to bake my little heart out for Fresh. I made attempt #2 of my new vegan biscotti recipe last night and it turned out better than I ever expected. I just need to make a couple tweaks on the cooking time in attempt #3 today and I should be able to perfect it. This is the flavour I whipped up:
Vegan Dulce De Leche Brownie Bomb Biscotti
Oh, and is there any fun way to name Biscotti for Glo Bakery? I was thinking Glo-scotti but I thought that might be taking it a bit too far. haha! Lame? Any other ideas??
Enjoy your Thursday! Don’t forget it is OFFICE SEASON PREMIERE NIGHT!!!!!!!!
I agree with Kate I love the whipped cottage cheese. Also love the bulk grains, dried fruit, and trail mixes.
I could spend $100 just at the WF salad bar!
Oooh, your veggie stew looks hearty and delicious! I’ll have to try to recreate that! ;)
freshly ground nut butters. the end! :]
i love the goal you set for yourself. i always add raw broccoli, carrots, corn, spinach, etc. to my meals no matter what! i love veggies!
favorite food from whole foods= their vegan chocolate pudding. I’m not even vegan but I love it!
i’m not entering the contest but ..
my favorite thing to do/get at whole foods which i need every few weeks is using the peanut butter and almond butter machines where i can make the nut butter instantly. i dont know if they have it at all the whole foods but this is in nyc. it’s better than any jarred nut butters out there.
OMG!! This is the best giveaway! I go whole foods religiously! They have the best selection of nut butters! :)
My favorite thing from WFM is Japanese Potatoes. They taste just like sweet potatoes, they just have white flesh.
I really really really want one of those gift cards so I can try some new things that I can’t afford with my new budget =)
ahh wholefoods is so amazing! there is one literally right next to my work but i hardly get to go bc of the expense! My favorite things to get there though are items from the bulk bin, organic coffee, and all my larabars ;)
What don’t I love at Whole Foods!! I love it all! They have a really good pre made pizza crust that my family loves.
I tweeted about the contest. @audravann
I can’t possibly pick one favorite thing at Whole Foods, I am dangerous in that store! I love their quinoa salads and sesame tofu especially.
I also twittered about this!
@liveloveeatplay
Yummy veggie stew!!
xo
K
Oh my gosh I would absolutely love a Whole Foods gift card! That would be the best gift ever!!
Oh, and some of my favorite products are:
1) Collective Well being beauty products
2) White Chocolate Wonderful!
3) All the wonderful exotic produce!
4) Pro Bars
What an awesome giveaway!! I love all their selection of fruits and veggies.. especially their beets!
My favorite thing at Whole Foods is their hot food bar. It’s virtually impossible for me to go in there without getting a little something. Mmmm. And thank you for posting about needing to eat more veggies – I’ve been feeling the same way and your ideas look delicious!
I love whole foods so much! I love their hot foods bar, and I’m always buying Greek yogurt, Z-bars, tofu shirataki noodles, produce, and frozen foods. I would love a gift card there!
Omg this is amazing! My fav part of whole foods is the hot food bar!
My favorite thins at Whole Foods is the nice and friendly service not to mention their amazing selection of prepared foods and hot food bar. I love going to WF for lunch.
Here is my tweet:
http://twitter.com/TheSkinnyPlate/status/4065052879
I was just there today looking for chia seeds! I love their chocolate covered almonds!