The Gratitude Challenge

January 17, 2012
20100917-IMG_7308

I recently made the connection that gratitude and practicing gratitude are two entirely different things. I feel very grateful for the blessings in my life, but on the other hand I know I’m not putting my gratitude into practice very often. It’s one thing to know I’m grateful, but it’s another thing to claim what [...]

134 comments Get glowing →

Lunch This Week: Chickpea Salad Wraps

January 16, 2012
IMG_6247

I’m still the world’s laziest lunch maker. Ever. I’m lucky if I make it to the table to sit down like a civilized human being most days. When I’m busting my butt in the kitchen for hours each day, the last thing I want to do is chop more vegetables or do a lot of [...]

163 comments Get glowing →

Old School Total Body Workout

January 13, 2012
IMG_6158

My theory is if I drink a lot of smoothies, spring will magically appear.  So far, outlook not good…(although today was the first dusting of snow we’ve had practically all winter!). This is why I haven’t changed my blog header to a winter theme yet…I need more snow! This smoothie was made up of frozen [...]

137 comments Get glowing →

2012 Goals

January 12, 2012
IMG_4124

[The gorgeous Calgary, Alberta] If you haven’t noticed over the past few years, I’m definitely on team goal setting when it comes to the New Year (and well, the entire year for that matter). I know a lot of people don’t believe in setting resolutions or goals at the start of the year, but I [...]

129 comments Get glowing →

Healthy Chocolate Chia Pudding

January 11, 2012
IMG_6188

Chocolate. PMS. Mood swings. Cravings. Sore boobs. Tearing up over random TV shows (example: Redemption Inc). Chocolate. Uncontrollable yawning. Random anger. Healthier chocolate pudding. I am a woman, hear me roar! This is the pudding I make when I feel like inhaling a bag of chocolate chips. It lets me return to my normal self, [...]

179 comments Get glowing →
Page 5 of 386« First...4561020...Last »