Baby Got Back

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Good morning! I was so excited to get up and do my very first video fitness post! I wanted to post it last night, but the video took about 2 hours to upload in Youtube….good grief! I was happy to wakeup bright and early to a beautiful sunshine and 9C/48F. I am contemplating going for a […]

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Birthday Baking + A Fitness Video

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Hi everyone! I have been a busy girl tonight! I wasn’t feeling up to going out to the bar, so I decided to stay in an have a relaxing evening with some me (and Sketchie) time. :) I started to bake my Brother-in-Law’s birthday cake for tomorrow night. I am making a 2-layer marble cake […]

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Dress Up

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Happy Friday night everyone! :D  “Fashions fade, style is eternal.” ~Yves Saint Laurent Seeing as fashion is currently in the lead for today’s blog improvement poll, I thought I best get my a$$ in gear and crank out a fashion post! :) Without further ado, I present to you my current Fashion Favourite: Who? Blake […]

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My Readers Rock

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TGIF! Good morning everyone! I hope you are having a wonderful Friday so far. :D Before I get into the post, I just want to thank all of you for your encouraging feedback on this blog! Each day I am inspired and motivated by all of you to create a really fun blog. I read […]

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A Spicy Favour

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Today was one of those days I would like to forget! Everything was going wrong at work and my stress was at an all time high. Days like this I long for my former life as a professional student… After work I had my favourite I’m famished want to eat the fridge snack: Peeled English […]

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Where I sweat

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This morning when I got up I was a bit sore from my runs this week, so I decided to hit the gym. This is the gym in my condo building: It has: 3 ellipticals 3 treadmills 1 bike 2 weight benches free weights an exercise ball Two keys to preventing boredom in the gym: a good […]

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Is It Worth It? Let Me Work It

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    I put my thing down, flip it and reverse it I’ve had music on the brain today! As promised, I am doing a fitness post tonight! I thought it would be fun to show you some of my favourite indoor resistance exercises (with a focus on abs as requested by Jenn :D). These are great […]

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A Veggie Tale

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Dinner tonight really hit the spot. I was craving veggies something fierce. I decided to make a big salad along with a Money’s Gardenburger: A great nutritional profile! Only 90 cals, 3 grams fat (all healthy fats), 5 grams fibre, 5 grams protein This was my first time trying this veggie burger. I bought it […]

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Time Is On My Side, Yes It Is

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Tiiime….is on my side….yes it is! *sings* So a bit late, but as promised, I give you my tips and tricks on how I pinch minutes and save time during my morning routine! We all know how hectic and crazy mornings can be when we are trying to get off to work or school, so […]

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A Monumental Affair

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Well, I was up way too late last night watching the election coverage! I knew I would be tired this morning, but things as monumental as this don’t happen twice in a lifetime so I chose to watch. :) For those of you who didn’t see Obama’s speech you can view it here It was […]

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