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Home » Recipes » Snacks

Back On Track Green Monster (Banana-Free)

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green monster-8139

Aside from my current career in the food business, many of you may not know that I also moonlight as a Barber. The job is not to be taken lightly as it requires a fine attention to detail and precision, something I have no place in assuming much skill. However, I’ve had some practice in this area with recipe development and I figure it’s always wise to develop a new skill set for the resume.

Every month, Eric calls me into the bathroom where I find him stripped down to his boxers with his Deluxe hair trimming set splayed about, clutching the large electric trimmer in one hand. This is when I transform into Barber Extraordinaire cutting his hair while catching up on the day’s gossip just like any good stylist would.

The most difficult aspect of this task is by far the point at which I have to trim the base of his hairline and make a very, very, very straight line. The first time I did it, I felt like I was trying to pipe a gingerbread cookie, my hands shaky and my pulse escalating. But now that I’ve been cutting his hair for over 10 years, I swear I could do it in my sleep. It’s really fool proof!!

“Looks good to me”, I say with a nod then disappear from the room.

Except this time Eric returned home from work with some rather upsetting news.

“Pete had a good laugh today.”

“Oh yea?”

“We were out for lunch and Pete gave a couple glances at the back of my hair. He said ‘Man, who cut your hair…Did you cut it yourself?’”

“I said ‘No, Ange did.’”

That’s when I piped in, “He loved it, right?”

“Then Pete said ‘Did you look at it? Man, you better go take a look at the back of your hair in the mirror. It’s so crooked it looks like a ski slope.’”

I took one look at Eric’s hair and it looked like a 2 year old set loose on it. Pete was right, I botched that cut almost worse than the time I cut off my best friends beautiful long hair as a 5 year old.

“Oh my Goooood. How did I…”

I burst out laughing and could not stop. Tears came, from laughing so hard.

“You’re fired.”

green monster-8125

I tell you, the first day back at the job (he was desperate), was rather anxiety-provoking. I trimmed that hair so straight you could’ve put a laser level on it and it would pass with flying colours. So far, no more comments from Pete, but I might have a few choice words for him next time he’s over.

As for our professional relationship, I’m happy to say that Eric and I have put this matter behind us.

green monster-8147

Thankfully, smoothies, do not require such precision and attention to detail; after all, I make them first thing in the morning when I’m still half asleep. I’ve only had a couple explosions so far.

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Back on Track Green Monster (Banana Free)

Vegan, gluten-free, nut-free, soy-free
Yield
3 cups
Prep time
5 minutes
Cook time
0 minutes
Total time
5 minutes

This Green Monster is great for getting your healthy eating back on track after a series of indulgences. It sets your day on the right tone and instantly makes you feel ah-mazing. For the banana haters out there, you’ll be pleased to know that this one is banana-free. As with any smoothie, feel free to play around with the ingredients to suit your own taste buds. You might like more or less lemon, ginger, apple, etc.

Ingredients

  • 1 cup kale
  • 1 large Gala apple (or other sweet apple), roughly chopped
  • 1 English cucumber, peeled and roughly chopped
  • 1 tbsp fresh lemon juice
  • 1 tsp fresh grated ginger
  • 1/2 tbsp coconut oil
  • Maple syrup, to taste (I used 1/2 tbsp or so)
  • 4-5 Ice cubes
  • Protein powder, optional

Directions

  1. Place all ingredients except maple syrup and ice into a high-speed blender and blend on high until very smooth. Blend in ice and maple syrup to taste.
  2. Guzzle.
  3. Feel amazing.
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Happy Thanksgiving to all my readers in the US! I hope you have a fun, safe, and happy holiday weekend.

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Filed Under: Gluten Free, Green Monsters, No Bake/Raw, Nut Free, Recipes, Snacks, Soy Free Tagged With: back on track smoothie, detox green monster, detox smoothie, green monster, vegan, vegan recipes

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Fit Missy
13 years ago

Will try to make this but worried my blender won’t handle the kale.

Reply
Rajvinder Kaur
13 years ago

OMG! I trim my husband’s hair too sometimes and once my hands trembled so much that instead of a trim, he had a whole new “style” afterwards. Haha!

I make my smoothies using Kale, Water, Chai seeds, and bananas. I will add coconut oil next time…

Reply
Melissa@American Girl in Jordan
13 years ago

Funny story! I will never cut my husband’s hair. When he was younger, he was a barber, and he is so particular about his hair. I also make him cut our 2 sons’ hair. Why pay for a cut, when I have his talent at home!
BTW, a green monster sounds great right about…..NOW!

Reply
Nicole Marie Story
13 years ago

This made me laugh so hard because although I don’t have a hubaroo, I do have a precious little duchess of a dog… and last winter? She jumped onto a park bench, sitting in gum! Gum on le Bum! And because I was impatient with the old home remedies of peanut butter, ice, etcetera; I snipped it off! And her bottom flaunted an uneven cut for a few months. :)

Reply
osgmom
13 years ago

I will never forget that day you decided to begin your Hair Styling career at the early age of 4!! I answered the door to see a very unhappy Mom standing with her daughter beside her. Carrie’s long blonde locks cut off by the hands of a very creative little girl (we won’t mention names) who decided that her playmate should have a new look ;) Although it wasn’t funny at that moment, it sure is now!!

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  osgmom
13 years ago

hahah I don’t remember much from 4 years old, but I do remember bits and pieces of that event!

Reply
Katrina @ Warm Vanilla Sugar
13 years ago

You know, I’ve never made a smoothie without banana before! I find it adds creaminess, but I’ll definitely give this a try :)

Reply
Stefanie @ Thin Vegetarian
13 years ago

I guess there is a good reason that my brother refuses to let my mom cut his hair!

Reply
Kimmy
13 years ago

Oh dear… your barber story is pretty cute. Pete was probably the only one that noticed anyway. Guys aren’t as observant as we are ;p
This smoothie looks great! I quite like bananas, but am looking forward to trying this out!

Reply
Becky
13 years ago

Hi Angela, cute story! I didn’t see any liquid added in the ingredients list. How much did you add? Thanks!

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Becky
13 years ago

1/2 cup coconut water (or just use water) :)

Reply
Janine
13 years ago

Oh, the joys of cutting hair… With a clipper the cut isn’t too bad, it’s the clean-up that frustrates me more!

Reply
Laura
13 years ago

Glad to hear I’m not the only person who cuts their husbands hair, whilst said husband is only in boxers :)

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Laura
13 years ago

hahah ;)

Reply
Kari @ bite-sized thoughts
13 years ago

That hair cutting story is brilliant :)

This green monster is also deserving of its monster title – serious nutrition in a glass!

Reply
Stacey
13 years ago

Hi Angela,

Do you use a specific juicer or smoothie machine? Looking to invest in a good one.

Thanks,
Stacey

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Stacey
13 years ago

Hey Stacey, I own a Vitamix (after years of blenders breaking on me) a great investment!

Reply
Joann @ Woman in Real Life
13 years ago

Great smoothie and a great story! You are a brave woman. I wouldn’t even attempt the hair cutting. :)

Reply
Angela @ Eat Spin Run Repeat
13 years ago

Hehehe great story Ange!! I used to trim my own bangs but that definitely has a larger margin for error than a guy’s hairline! I have to say, every time I’ve seen Eric, things have looked pretty straight, so I’d say you’re decent at your night job! ;) This green monster sounds so so good, especially the ginger and apple part! I’ve been juicing tons lately and ginger has been added to everything!

Reply
Sarah L.
13 years ago

Hahahahaha I just read this aloud to my partner and he just rolled his eyes at me. I’ve cut his hair a few times, but most of the time when he needs it he doesn’t wait for me and does it himself – and he looks like Alfalfa. :D I’d rather him mess up his hair than me, though!

This GM looks awesome, I’ll have to try it! A change from my usual banana mango. :)

Reply
Madison @ Pilates Makes You Happy
13 years ago

I am generally not a smoothie girl, but this actually was really good!! The no banana gives it a way different taste from other smoothies!

Reply
Kathleen @ Kat's Health Corner
13 years ago

What a gorgeous green color!!! Green smoothies always make me feel vibrant and more alive inside and out! :D

Reply
Meghan
13 years ago

hey! I resent that banana hating comment. I have a wax food allergy. Bananas and I wish we were friends, but were not. I’m excited to try this though!

Reply
Katie
13 years ago

Oh geeze. I’ve been cutting my husband’s hair for about that long as well, and luckily most of the mishaps have been his fault (he does the front, I do the back) not mine. This smoothie looks great – I wish I had read this a few hours ago as the husband took the last banana this morning which was supposed to be for my green smoothie! And let me tell you, frozen spinach, strawberries, and yoghurt isn’t so good without the banana. I’ll be trying this next time, thanks for the recipe!

Reply
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About Angela

I’m Angela, the founder of Oh She Glows. Since 2008, I’ve been on a journey to glow from the inside out by creating crowd-pleasing plant-based recipes. I’m a New York Times Bestselling cookbook author and award-winning app creator. Click below for my full story!
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