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Home » Recipes » Dinner

Falafel with a Twist

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An unexpected passion that resulted from this blog is, without a doubt, my growing love for food photography. I could talk your ear off about lighting, camera equipment, props, my weaknesses and frustrations, difficult vs. easy subjects, and the best times of day to shoot. I find myself saying things like, “Look how beautiful the lighting looks outside…total GOLDEN hour!” or “Check out the way the light is hitting the apple on the table” or “My new lens fell face first into a bowl of cookie dough…”  or “I swear I’m going to throw this damn tripod out the window”

Before I started blogging, I don’t think taking a picture of my food ever crossed my mind. Ok, that’s not entirely true; I remember taking a few food photos while on our honeymoon in Europe…mostly of candy stores and gelato!

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The more I think about my interest in photography, the more I find it parallels my own personal journey with food. It’s been years now since I recovered from an eating disorder and my love for food has done a complete 180 since then. Food photography is simply another way to communicate my passion for food. I get excited when I see a vibrant dish or taste something incredible. It’s fun to share that through a photo.

The amazing (and intimidating) thing about photography is the sheer amount there is to learn. I feel like a kid again, trying desperately to get the hang of riding a bike without training wheels. The challenge is what makes it interesting though and every photograph is the chance to try something different and learn something new. I went from let-me-just-snap-the-damn-photo-so-I-can-write-this-post, to actually enjoying the process.

Speaking of trying something new, it’s amazing what a difference background colour can make in a photo. For the photos in today’s post, I used a black piece of Bristol board to place the food on. I picked this up at Michael’s on the weekend figuring I would try out a black background for a change. You can’t go wrong for a prop that costs $1.49! I love the dramatic feeling black provides without overpowering the food like a print or bold colour can. Everything really seems to pop off the black background and the food takes centre stage, as it should.

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I also love using our kitchen countertop for a similar effect:

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Plus, easy clean up.

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Although most days, the kitchen looks like this..

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In this skillet picture, black also sets the backdrop for the photo allowing the falafel really pop and the light glisten off the pan.

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Moral of the story: Don’t give up on creating new hobbies in your life, no matter what your skill level, age, or what you are already doing. Give it a shot. Who knows you might end up finding a new hobby that you will enjoy the rest of your life!

So, how ‘bout that food?

This recipe today is my spin on traditional falafel. It’s packed with omega rich ground flax and it’s not fried, but you won’t miss it. A bit of lemon juice mixed into the batter really makes the flavours pop. I served it on top of a simple salad drizzled with my favourite Lightened Up Lemon Tahini Dressing, but feel free to stuff it in a doughy pita, wrap, or even make a falafel burger.

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Falafel with a Twist

Vegan, nut-free, soy-free
Yield
7-9 patties
Soak time
8 hours
Prep time
30 minutes
Cook time
10 minutes
Total time
40 minutes

Ingredients

  • 1 cup dry/uncooked chickpeas (or 2 & 1/4 cups cooked)
  • 3 large garlic cloves
  • 1/2 cup red onion, roughly chopped
  • 3 tbsp fresh lemon juice
  • 1/4 cup packed fresh cilantro
  • 1/4 cup packed fresh parsley
  • 1/4 cup ground flax
  • 1/4 cup breadcrumbs
  • 1/2 tsp ground cumin
  • 1/4 tsp red pepper flakes, optional
  • 1/2 tsp fine grain sea salt, or to taste

Directions

  1. If cooking chickpeas from scratch soak overnight (or for 8 hours) and then follow these directions for cooking. Alternatively, use 2 & 1/4 cup canned chickpeas. Note: A reader suggests mashing the canned chickpeas (if using) with a potato masher instead of processing them. This will prevent them from forming a paste.
  2. In a food processor, with the processor running, drop in 3 garlic cloves to mince. Now add most of the chickpeas (reserving about 1/4 cup to stir in later), and process a few seconds to chop. Now add the onion, lemon juice, and herbs. Process until just combined, being careful not to over-process. You want to leave texture. Preheat a large skillet over medium-high heat.
  3. Scoop the mixture into a large bowl. Stir in the ground flax, breadcrumbs, cumin, reserved chickpeas, and salt and pepper to taste. Shape into patties, about 1/4 cup each and really pack the dough in tightly so it holds together.
  4. Grease pre-heated skillet with cooking oil and then cook the patties on medium-high heat for about 5 minutes on each side, or until golden. For the salad: Add chopped tomato, red onion, a drizzle of hot sauce, cucumbers, falafel, and my Lightened Up Lemon Tahini Dressing.
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Tag @ohsheglows on Instagram and hashtag #ohsheglows so that we can all take a look!

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Have you ever discovered a hobby that seemed to come out of nowhere and now you can’t imagine life without it?

Or are you bored with your current hobbies and looking to try something new?

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Filed Under: Beans/Legumes, Burritos/Enchiladas/Rolls, Dinner, Gluten Free Option, Low Sugar, Lunch, Nut Free, Soy Free, Summer, Veggie Burgers Tagged With: falafel, falafel salad, falafel with a twist, ground flax falafel, healthy falafel, unique falafel, vegan recipes, vegetarian

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Jennifer
11 years ago

These went really wrong for me. Can anyone tell me what I did wrong? The outside burned off onto the pan despite tons of oil and the rest was so wet that they didn’t hold together well. I modified the ingredients to use gluten free bread crumbs – so maybe that was the problem – perhaps the “bread” crumbs didn’t absorb enough of the liquid?

Reply
Samantha
11 years ago

I made these last night with my Mom, salad and all (didn’t have tahini so just used a dressing we had at home). They were really delicious with some taziki i got with all natural ingredients, and I also made some gluten free bread with olive oil and spices on the side. I wanted to add that I didn’t use a food processor, just a potato masher which left some full chickpeas but i liked the texture change. These were AWESOME as my lunch the next day, cold with taziki on top and the rest of the salad on the side. YUM!!!

Reply
Jennifer
11 years ago

Can you freeze the mixture before cooking? We made way too much and I figure it will only be good cooked and put in the fridge for a few days. Thanks!

Reply
Rachel
11 years ago

OMG This was so freakin’ good, I am glad I tried it. I can’t even explain the taste but it was… Heaven!!! Thank you.

Reply
Halley
11 years ago

Hey There! I may wind up attempting this during a snow day, but just in case that I can’t get to the store, I do have Bob’s Red Mill chickpea flour. Would that still work?

Reply
katie
11 years ago

These look awesome! Do they freeze well?

Reply
Pamela
11 years ago

It’s vegan week in our household which means I am trying out new recipes daily. While I primarily eat a plant-based diet, my husband was raised on meat and potatoes. And while he’s progressive and willing to try my concoctions, he still needs his meat. That said, tonight I made the Falafel with A Twist and served it with a green salad topped with avocado and your roasted chickpeas along with the Lightened a Up Lemon Tahini Dressing. Bill declared the meal “awesome” and said “we should have this once a week.” He rated dinner a 98 out of 100 and said he didn’t have a reason for docking two points. On the menu tomorrow night – the Warm and Roasted Winter Salad. Hopefully he will be as pleased! Thank you!

Reply
Krystin
10 years ago

Just made these falafels with the lightened up lemon tahini dressing. They are delicious!

Reply
Nehal
10 years ago

This recipe sounds really yummy. I love Mediterranean food! One question, how can make this recipe gluten free. I have lately been diagnosed gluten intolerant and having so much trouble finding recipes.

Reply
Lauren
10 years ago

Thanks for this recipe and your work in general! It’s been a long time since I found a new recipe to add to my rotation and this will definitely be in it! It surprised me how tasty they were.I kind of lazied it up by using bottled lemon juice (less than called for) and just dried parsley (didn’t have fresh herbs on hand). But it was so fast and easy and it tasted great. I used canned chickpeas and did use the food processor but put them in with the red onion and just pulsed a few times until chopped/combined. They fell apart a little bit so I think next time I’ll add a little water to replace the lemon juice I left out due to using bottled. Also love the idea of putting it over salad, which is what I did. Had mushroom couscous on the side and it made a lovely weeknight meal. Thanks again!

Reply
Georgia
10 years ago

Hey! Just wondering if canned (drained) chickpeas would work in this recipe??

Reply
Georgia
10 years ago

Oops cancel that… I didn’t read the recipe properly ;)

Reply
Dee
10 years ago

Tried this today and I’m in love! My husband hates chickpeas but after trying this I think he’ll be eating more chickpeas

Reply
Dipty
9 years ago

I came across your beautiful website this past week in my attempt to find some vegan recipes for my son. I was struck by your photography. I enjoy capturing images, but truly love looking at great photography. I have been looking at your website for a few days now, and looking for a blog relating to your journey as a photographer, and this is the only one I have found. I would really enjoy reading more about your experiences and your knowledge on photography. Do you have another place on your site that you talk about just taking pictures. Your website is so inspiring and my son has tagged a number of recipes that I will be trying out. Thank you for sharing your wealth and love of cooking and photography with us.

Reply
Doreen
9 years ago

these falafels had a wonderful taste!! I would make them again, they are pretty easy to make if you have to right sized mixer…(big enough to mix all the ingredients in one shot).
Definitely worth making a nice sauce with them so that it’s not too dry… I made the peppered hummus but next time i’ll probably make the lemon tahini sauce as well!
Have you tried these in the oven?
Thanks for this tasty recipe!

Reply
Angela Liddon
Reply to  Doreen
9 years ago

Hi Doreen, It’s great to hear you enjoyed them! I haven’t tried these particular falafels in the oven myself—if you give it a try, I’d love to hear how it goes—but in my first cookbook, I do share a recipe for Oil-Free Baked Falafel Bites that you might be interested in, too.

Reply
Gale
9 years ago

Angela,

The first time I tried this recipe, it was perfect. However the subsequent two times I’ve used your exact measurements as directed, and the falafel comes out tasting so astringent it’s unpalatable, beyond fixing, and I’ve had to throw the whole batch out.

I’m really open to anywhere you might see I’m going wrong. I loved how these were the first time, and am beyond disappointed with how this keeps turning out.

Reply
Angela Liddon
Reply to  Gale
9 years ago

Hi Gale, How strange! I’m so sorry to hear that. My guess is that it might be the fresh herbs? Maybe try cutting them back a little. Or it could be ground flax gone bad/rancid. Flax has a very strong flavour even when fresh, so that could be what you’re detecting? Please let us know how it goes if you try it again!

Reply
Sarah
9 years ago

Can I use almond flour in replacement of bread crumbs?

Reply
Melisa Wilson
8 years ago

Your recipes are AMAZING!! So far I’ve made the Caulipower Alfredo pasta and tonight I made the falafels–this was my first time making and eating it loll. Everyone had seconds of both dishes :D.

Thank you for sharing!!

Reply
Angela Liddon
Reply to  Melisa Wilson
8 years ago

Oh, so happy it was a hit, Melisa!! Thanks so much for taking the time to let me know you’re enjoying the recipes :)

Reply
Doreen
8 years ago

Perfect recipe. Balance of spices and texture are PERFECT. Made them in the oven and was just as good fried I think!

Reply
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About Angela

I’m Angela, the founder of Oh She Glows. Since 2008, I’ve been on a journey to glow from the inside out by creating crowd-pleasing plant-based recipes. I’m a New York Times Bestselling cookbook author and award-winning app creator. Click below for my full story!
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