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Home » Recipes » Breakfast

Quick and Easy Kid-Friendly Snack & Meal Ideas

July 25, 2011

‘”Mommy, guess who is very busy right now?”

“Who?”

“Auntie Angie is very busy right now.”

“Oh really?”

“Yes. She’s busy baking us all kinds of treats! heheh”

Clearly, my nephew Ethan has been reading my blog! He said that to Kristi as they were flying to Ontario this weekend.

And he was right; it was a very busy weekend cleaning the house, stocking the fridge and freezer, cooking/baking, and wrapping gifts! I’m feeling pretty relaxed though because I didn’t leave everything to the last minute and I got all my meal planning done last week. I really don’t know who I am anymore!

This weekend, I channeled my inner child and tested out a couple kid-friendly snack and meal ideas that I can make while my nephews are here. They are also adult-friendly too of course (and aren’t we all just big kids at heart?).

1) Apple Sandwiches

with peanut butter, granola, vegan overnight oats, chocolate chips (or raisins), coconut

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I spotted this idea on Pinterest and I knew that it would be a hit with kids.

Just grab an apple, slice it crosswise, and then use a large pastry tip to punch a hole through the centre to make an ‘apple bagel’ slice.

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Then just layer on peanut butter, granola, VOO, coconut, raisins, chocolate chips, etc…anything you desire! These will be really fun to make with my nephews because they can create their own.

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2) Chunky Whole Fruit Popsicles

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Ange told me about these popsicles and I knew I had to make them for my nephews. All you do is cut up your favourite fruit, drop it into a popsicle mold, and then fill up the remaining space with juice. Freeze overnight.

For the juice, I used this delicious pineapple coconut juice. It’s also clear, so the fruit shows through quite a bit.

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They taste great and I’m sure the boys will love ‘em on those hot days!

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3) Carrot Spice Muffins 

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My nephews love muffins, so I will definitely be making a batch of Carrot muffins while they are here!

4) Fruit Pizza with Avocado Lime Whip on a Cinnamon Sugar Crust

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This dessert pizza is not only packed with nutrients, but it’s a hit with everyone who tries it. Kids can also help make the pizza too.

5) Green Monsters & Smoothies

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My nephews love Green Monsters & Smoothies, so we’ll be making lots of these this week.

6) Easy Cheezy Crackers & Homemade Hummus

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These crackers are not only my favs, but they are extremely quick to make and the dough is easy to roll! Kids will have fun using cookie cutters to create all kinds of shapes. They go great with Cheezy Hummus or my favourite homemade hummus.

7) Frosty No Bake Chocolate Cookies

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Seconds to whip up, these freezer cookies are great for the summer and filled with healthy ingredients like chia seeds and rolled oats, but the kids won’t know the difference.

8.) Lightened Up Summer Granola

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My nephews love granola with milk for breakfast, so a batch of this will definitely go quick!

9) Almond Butter Rice Crisp treats

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It’s a bold statement, but I think these Almond Butter Rice Crisp treats are better than the ones I used to make as a kid. Even better, they have ingredients that you can feel good about!

As you know, I’m not usually a meal planner, but when I’m playing hostess for a week and kids are involved, I like to plan ahead.

This week’s kid-friendly meal plan:

Monday: Hawaiian stir-fry with coconut rice

Tuesday: Potluck dinner @ family gathering (I’m contributing Back on Track Wheatberry salad and dessert)

Wednesday: BBQ homemade burgers, roasted veggies, fries, Weekend Glow Kale Salad 

Thursday: They will be away this night so Eric and I will probably grab something easy

Friday: Restaurant

Saturday: Build your own pizza night (so excited for this!) + salad (Kerrie and the family join us for the weekend)

Sunday: Pasta dish/casserole (TBD), garlic bread, salad, etc

Lunch ideas: Mac ‘n cheese (using this sauce), peas, and veggie dogs, grilled cheese, sandwiches/subs, etc. 

If only I could be this organized every week!

Susan Banner 550x169

Today is the BIG day- The Great Fundraising Blogger Charity Auction! All proceeds go to our dear friend Susan from The Great Balancing Act who was recently diagnosed with Hodgkin’s Lymphoma. I’ve had the opportunity to meet Susan a few times and she is an amazing, fun, and caring person. She’s been fighting her cancer with strength, grace, and positivity that has touched me deeply and everyone who follows her journey. [You can read Susan’s story here].

The lovely Janetha rallied the blogging community together to support Susan with this huge fundraiser..and it’s bigger than we ever dreamed it would be! The blogging community is powerful beyond measure and I know this fundraiser is going to be a huge success.

I have donated 20 Glo Bars up for auction and will ship to anyone in the US or Canada and there are hundreds of other amazing auction items to bid on! It runs from 8am EST until 4-11pm EST (staggered closing) TODAY July 25th.

Head on over and support a great cause! I’m off to submit some bids!

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Filed Under: Breakfast, Chocolate, Cookies/Squares, Dinner, Green Monsters, Lunch, Muffins/Squares/Quick Breads, Pizza, Quick & Easy, Smoothies, Snacks, Summer Tagged With: child-friendly recipes, easy recipes, healthy easy recipes, healthy kid-friendly recipes, kid friendly vegan recipes, kid-friendly meal ideas, kid-friendly recipes, Quick and Easy Kid-Friendly Snack & Meal Ideas, vegan recipes

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119 Comments
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Shanna, Like Banana
14 years ago

I think you can put ‘pizza’ in the title of anything and any kid (or adult) would love it! ;)

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Shanna, Like Banana
14 years ago

so true!

Reply
justine
14 years ago

when i started seriously getting into cooking a few months ago, i started planning my meals every week: i’m about the least organized person i know, but we were getting so much waste food and making too many extra grocery store trips. so now, the day before grocery day, i skim through recipes i want to try/old favorites and make a list of everything i don’t have. it works really well: we spend less on groceries, waste less food (unless a recipe i try ends up being a bust…), and eat out WAY WAY WAY less. i’m just less inclined to be all “oh let’s just go out for dinner” if i know i have all the stuff for a particular meal.

Reply
Casey @ Pocket Full of Sunshine
14 years ago

All of those look great. I’m not a kid but I’d eat it all! :)

Reply
Cait's Plate
14 years ago

I love how the blogging community has gathered around Susan. I’ve never met her but when I heard what happened my heart broke for her. This is such a wonderful thing that everyone is doing.

Also – these snacks look perfect – and while I’m not a kid, very much “me” friendly as well :)

Reply
Georgina
Reply to  Cait's Plate
14 years ago

Wonderful kid-friendly choices! Thank you for the auction link. I didn’t know Susan. What a story. Our prayers for her full recovery!

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Georgina
14 years ago

She’s an amazing woman that’s for sure.

Reply
ittybitsofbalance
14 years ago

Those apple sandwiches are adorable! :)

Reply
Hayley @ Oat Couture
14 years ago

Ooh those ice lollies look amazing! So refreshing!! :)

Reply
Hannah (Culture Connoisseur)
14 years ago

Man, your nephew is the luckiest kid on earth right now! I’m jealous!

Reply
Bee @ B*tchy Bee
14 years ago

Oh my! Those apple sandwiches are adorable! I am definitely going to make those. And that fruit pizza is making me hungry just looking at it. Yum :)

Reply
Cat @Breakfast to Bed
14 years ago

it could be 10C and I would still want no bakes. I’d just eat them with really, really, hot coffee.

Reply
Cat @Breakfast to Bed
Reply to  Cat @Breakfast to Bed
14 years ago

sorry, 1C

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Cat @Breakfast to Bed
14 years ago

:) me too!

Reply
Eat Hike Sleep Repeat
14 years ago

Beautiful, colorful, vibrant food as always. We’re just getting the heat of summer now. The fruit pops will be great!

Reply
Claire @ Live and Love to Eat
14 years ago

So what does it mean if I’m almost 26 and find all of these treats extremely appealing? ;)

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Claire @ Live and Love to Eat
14 years ago

that’s a good thing, we can be kids at heart together!

Reply
worldbysmith
14 years ago

wow, this post is sensational. I have two young kids and as hard as I try I sometimes lose it in the the inspiration.health department and cave into giving them something that I am less than pleased with. These are GREAT ideas, thank you for sharing your inspiration. Have a great time with your nephews they are going to go home happy, healthy and full!

Reply
Kristen @ Popcorn on the Stove
14 years ago

Those Apple Sandwiches are so creative! All of the food looks yummy – but with this heat, I’m currently craving those fruit pops. Yum!

Reply
Char
14 years ago

Omg love the ideas!! Favouriting this page, because I’m definitely a kid at heart :D <3

Reply
Allison
14 years ago

Those apple sandwiches look awesome! Definitely a snack for adults too…

I’ve also been dying to try that fruit pizza since I first started reading your blog! Now that it’s popped up twice more maybe it’s time to get on that! I think it’s a sign… ;)

Have a wonderful Monday!

Reply
Zestful Lou
14 years ago

That granola is on the agenda for today!! I love summer vacation and not working for a month…it means I can cook and bake all day! Becoming a teacher was definitely a good decision. ;-)

Reply
Jolene (www.everydayfoodie.ca)
14 years ago

I am so impressed with how well the auction is going so far!!!!!

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Jolene (www.everydayfoodie.ca)
14 years ago

Me too! I can’t stop bidding, lol.

Reply
Gina @ Running to the Kitchen
14 years ago

fruit pizza and the apple sandwiches are definitely on my list, they both look so good!

Reply
The Mrs @ Success Along the Weigh
14 years ago

What cute recipes and something any kid would love to eat! Even this one! :-)

Reply
The Teenage Taste
14 years ago

You sound like “The Favorite Aunt” for sure, Anglea! I love the chunky fruit bar idea. SOOO much healthier than the corn syrup and artifical flavor-laden store-bought kind! :-P

Reply
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About Angela

I’m Angela, the founder of Oh She Glows. Since 2008, I’ve been on a journey to glow from the inside out by creating crowd-pleasing plant-based recipes. I’m a New York Times Bestselling cookbook author and award-winning app creator. Click below for my full story!
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