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Home » Recipes » Chocolate

Chocolate Coconut Butter Banana Bites

March 3, 2011

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Remember last summer when I made Chocolate Covered Frozen Bananas?

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Covering a banana in chocolate and then snapping a picture of it proved to be a bit awkward for all parties involved. It was not my finest moment of photography.

Then I found out that Bon Appetit and Ashley from Never(home) Maker were making Chocolate Banana Bites. You know me, I love my bites and all things mini sized.

I have made…

  • Two Bite Double Down Dark Chocolate Brownies
  • Itty Bitty Carrot Cake Cookies
  • Fruit and Nut Energy Bites
  • Vegan Peanut Butter and Jam Glo Bites
  • Vegan Spiced Pumpkin Pie Glo Bites

 

Clearly, these chocolate covered banana bites were calling my name!

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I ended up putting a fun twist on them and the result was an incredibly tasty treat when you want just a little bite of something to satisfy that sweet tooth. I just LOVE these things and I am so happy that I have a bunch stored in my fridge whenever I want a mini treat.

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Chocolate Coconut Butter Banana Bites

Inspired by Bon Appetit & Never(home) Maker.

Ingredients:

  • 2 & 2/3 cup unsweetened shredded coconut (yield: 1 cup coconut butter)
  • 1/4 tsp kosher salt
  • 1-2 tsp pure extract (I used 2 tsp peppermint extract)
  • 2/3 cup sifted icing sugar (see note below)
  • 1/2 cup chocolate chips + 1/2 tsp oil (I used coconut), melted
  • Bananas, peeled and cut into 1 inch pieces

 

Directions:

1. Line a baking sheet or plate with parchment paper or a non-stick mat. Make homemade coconut butter in a high-powered food processor, by processing 2 + 2/3 cup shredded coconut for about 8 minutes, stirring often. Once you have a very liquidy coconut butter, add in the salt, extract, and sifted icing sugar. Process until smooth.

2. Melt 1/2 cup dark chocolate chips with 1/2 tsp oil in the microwave for about 45-60 seconds, stopping to stir often. Stop while there are still chips left in the bowl and let the warm bowl melt the rest. Once all the chips are melted pour into the processor and process until combined. You can stop and scrape the sides as necessary. Pour this Chocolate coconut butter into a bowl.

3. Peel and slice the bananas into 1 inch pieces (I got about 6 pieces per banana). Using a fork, dip the banana into the chocolate coconut butter, gently tapping the side of the bowl to remove excess. Now carefully place onto prepared plate or baking sheet and place in the freezer for about 10-15 minutes to set. I make about 18 bites (3 large bananas) and then I poured the leftover (~3/4 cup) chocolate coconut butter into a jar. Store leftover coconut butter at room temperature.

Note: I also tried this recipe using liquid sweetener (maple syrup) instead of icing sugar and it made the coconut butter too thick and clumpy and did not work. I would recommend using the icing sugar to obtain the same results!

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The first thing you do is make your coconut butter. Alternatively, you can use 1 cup of store-bought coconut butter.

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Keep in mind that not all food processors can make coconut butter! I have heard from many of you that tried making it and it never turned into butter, even after 30 minutes of processing. For best results you really need a high-speed processor (or blender) for it to work.

After 8 minutes of processing, I had drippy coconut butter.

Now add in kosher salt, sifted icing sugar, and your desired extract. I used peppermint and it was lovely.

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Process it all together and it will thicken up slightly.

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Now melt your chocolate and oil in the microwave and then process the melted chocolate and coconut butter mixture together.

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Pour into a bowl.

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Peel and slice your bananas into 1 inch pieces.

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Using a fork, dip the bananas into the bowl of chocolate coconut butter. Gently tap off excess on the side of the bowl.

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For the first trial that I made, I placed them onto a Silpat baking mat. This worked out great, except it created a ring of chocolate around the bites (which is no big deal), but I wanted to try using a cooling rack to see if that helped.

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With a cooling rack, the excess was able to drip off, but honestly I prefer the first method because the cooling rack just made more steps and was messier in the end!!

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You can stick ‘em if you like before freezing!

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Freeze for 10-15 minutes until set.

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I found they were perfect after 15 minutes of freezing…the result is a solid exterior with a soft (but cold) pillowy banana interior. Yes pillowy. Mmm. I preferred them this way as opposed to completely frozen, but perhaps during the hot summer I will change my mind…

My little banana pops!

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I had almost 1 cup of Chocolate Coconut Butter leftover so I put it in a jar and will store at room temperature. This will be great warmed up and poured over oatmeal or VOO!

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I used 3 bananas and made 18 bites. I’m storing them in the fridge in a container. They will also stay solid at room temperature too (thanks to the coconut butter which hardens up nicely!).

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Mmm pillowy banana middles.

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A delicious snack that is perfect for bite-sized indulgences whenever the craving strikes!

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I also want to let you know about this BAKE SALE that is going on TODAY over at Sweet Tater Blog! I am auctioning off my Chocolate Crunch Dessert Granola or my Favourite Breakfast Granola to the highest bidder! Click the image below to be taken to the auction where you will find tons of delicious baked goods up for bidding!

Picture 1

More Chocolate Recipes

  • Vegan Salted Peanut Butter Crunch Torte + 10 Years!
  • One Bowl Pumpkin Chocolate Muffins (Vegan + Gluten-free)
  • Grain-free, Nut-free Vegan Chocolate Chunk Cookies
  • Easy Chocolate Hemp Protein Balls

Filed Under: Chocolate, Desserts, No Bake/Raw, Snacks Tagged With: banana, banana bites, banana soft serve, Chocolate Coconut Butter Banana Bites, frozen banana bites, frozen bananas, vegan banana bites

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119 Comments
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Felicia (a taste of health with balance)
15 years ago

how cute!! love little bites like this :)

Reply
Felicia (a taste of health with balance)
15 years ago

how cute!! love little bites like this :)

Reply
Katie
15 years ago

What’s the difference between making coconut butter in your food processor and the coconut butter you buy in a tub? I bought a big tub of coconut butter recently (omega nutrition) and haven’t done anything with it yet.

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Katie
15 years ago

There is no difference :) Except for maybe the brand of shredded coconut that was used to make it!

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Angela Liddon (Oh She Glows)
15 years ago

oh and the price..hehe- much cheaper to make homemade

Reply
chelsey @ clean eating chelsey
15 years ago

So simple, so delicious! I love chocolate covered bananas!

Reply
Andrea B. @ Vegvacious
15 years ago

I almost fell off my chair when I saw your first photo – those bites look so good (I could totally go for one right now hehe)!! What a great treat idea. My grandma used to make us chocolate covered marshmallows when we were kids that looked very similar, but these banana bites are a nice healthy version :-)

Reply
holly @ couchpotatoathlete
15 years ago

Angela these are so cute. I’ve tried making choc covered bananas and it was such a mess. I really need to make them lollypop style — those look like they’d work the best.

Reply
Heather (heathers dish)
15 years ago

All I want is to go in a hike in the sunshine then come home to eat those bad boys…they look incredible!

Reply
Leanne @ Healthful Pursuit
15 years ago

The banana pops are my favorite! They would disappear in our house SO fast.

I’ve done something similar when I make coconut ice-cream. I flavor coconut oil and then dip the ice cream in the oil, it makes a hard shell just like DQ!

Reply
Lisa @ Healthy Diaries
15 years ago

These look like HEAVEN! You never seem to disappoint me with your wonderful recipes!
Thanks again!

Reply
Alaina Rose
15 years ago

YUM! Those look amazing. I think anything dipped in chocolate is pretty much amazing :-)

Reply
Angela @ Eat Spin Run Repeat
15 years ago

These might just be the most beautiful things I’ve looked at all day! (And I agree, the chopped up bites look much more appropriate than the single chocolate coated nanner!) ;)

Reply
Melissa Garcia Koel
15 years ago

Hi Angela, I’ve been enjoying your blog for about a month, and find it very inspiring.
And I love that you made lollipops out of these! its so cute and festive and less messy than eating it with your hands :p And I made your two bite chocolate brownies the other day, or an adjusted version really cause I have a tendency to never do exactly the same ;) But they were really good,and I loved having so many of them! I used melted chocolate instead of chocolate chips, more oats flour on top of the normal oats, coconut milk, less sugar and skipped or forgot the agave, but about half the amount of your recipe would have been fine aswell, I think the chocolate sweetens them enough.
Thanks again for all the inspiring recipes, I can see there’s a lot of love in what you do here!

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Melissa Garcia Koel
15 years ago

Thanks for your kind words Melissa!

Reply
Jenn L @ Peas and Crayons
15 years ago

these are so creative! and so pretty too! the next step is to try em out! yay! =)

Reply
Melomeals: Vegan for $3.33 a Day
15 years ago

That is perfection! I love it.

Reply
Julie @ Shining From Within
15 years ago

*drool* you had me at pillowy

Reply
kate@ahealthypassion
15 years ago

Ooh these look delicious perfect for a quick snack when youre craving chocolate. I agree with you whole bananas dipped in chocolate are a tad awkward I think I have only ever made them for girly parties!

Reply
J3nn (Jenn's Menu and Lifestyle Blog)
15 years ago

Awesomely yum!!!

Reply
Sabine @ thefruitpursuit
15 years ago

ahh amzing! i LOVE bite sized semi healthy treats :D

Reply
Katie
15 years ago

Okay, I give up, I need a food processor! I can’t believe I’m 28 years old and have as much silly kitchen stuff as I do but not of these. Caitlin recommended one over on HTP today – what kind do you have, Angela? It seems like yours is a real workhorse!

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Katie
15 years ago

LOL @ ‘workhorse’ being referred to my processor. Love it.
I have a 12 cup kitchenaid.

Reply
Amanda (Eating Up)
15 years ago

They look like chocolate covered marshmallows, but they’re not! I like the chocolate covered banana idea way better :)

Reply
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About Angela

I’m Angela, the founder of Oh She Glows. Since 2008, I’ve been on a journey to glow from the inside out by creating crowd-pleasing plant-based recipes. I’m a New York Times Bestselling cookbook author and award-winning app creator. Click below for my full story!
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