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Home » Recipes » Nut Free Option

Project Food Blog Challenge #2: Tarte Aux Fraises

September 25, 2010

My travels recently brought me to one of the most beautiful and delicious places on earth.

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Paris, France.

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Stuffing my suitcase with stilettos and wheatgrass powder, I was eager to experience this historic city with my mom and my sister.

My only dilemma?

My Vegan diet was the antithesis of the French cuisine.

Still, I forged ahead all smiles and confidence; I was tackling a challenge that would make some vegans cringe at the mere thought.

My only goal in Paris was to have no regrets.

Of course, my lack of desire to eat meat or dairy led to some interesting discussions with the chef and serving staff…In one restaurant, I heard screams bellowing from the kitchen. That was a hot-tempered chef!

The servers cursed my very being.

However, many of my meals were downright easy to order and delicious, albeit coated in butter because even the most accommodating French chef believes that a meal is not complete without du beurre.

I made a list of foods- vegan or not- that I deemed were a once in a lifetime (but hopefully twice) opportunity to try.

For example, the croissant that melted on my tongue, the café that made 3 hours of sleep and jet lag almost bearable…

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and the Tarte aux Fraises that left me longing to bake a Végétalienne (vegan) version in my own kitchen.

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I decided to combine the traditional French methods of the Tarte aux Fraises recipe, but to also add a non-traditional Vegan flare.

And like a good little student, I did my research.

I went straight to Julia Child’s Mastering the Art of French Cooking (Volume I) Cookbook for inspiration.

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[source]

With my suitcase overflowing with postcards, dirty clothes, Michel Cluizel 85% dark chocolate, and barely worn stilettos (have you seen that cobblestone?!), I set off to my kitchen to create.

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I have always been a girl with her priorities straight.

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Tarte Aux Fraises Végétalienne

Objective: Traditional French Cuisine with a vegan twist.

 

Pâte sablée (Sugar Crust):

  • 1 cup white Kamut flour
  • 1/4 cup Earth Balance butter sticks
  • 2 tbsp organic cane sugar
  • 3-4 tbsp almond milk
  • 1/4 tsp vanilla bean, finely grated
  • 1/8th tsp Himalayan sea salt

 

Vegan Custard:

  • 3/4 cup almond milk
  • 1 tbsp fresh lemon juice
  • 3 tbsp raw agave nectar
  • 1.5 tbsp cornstarch
  • 1/2 tsp vanilla bean paste
  • 1 tbsp icing sugar
  • 1/2 tbsp nutritional yeast (for yellow colour- optional)

 

Fruit Topping:

  • 1.25 cup strawberries, sliced w/ stems removed
  • 1/4 cup raw agave nectar OR sugar + water glaze
  • 1 Kiwi, peeled and sliced
  • 1/2 large Peach, sliced

 

Directions:

1. Preheat oven to 400F. Gather 4 tart pans approx. 4 inches in diameter. In a stand mixer using the dough hook, mix the flour, sugar, vanilla bean, and salt. Add the Earth Balance and milk and mix until a ball forms. Wrap and chill dough in fridge while you prepare the custard and toppings for about 20-30 minutes.

2. Quickly rinse and dry stand mixer bowl and sift in cornstarch, nutritional yeast, and icing sugar. Quickly stir. Add in almond milk, lemon juice, agave, and vanilla paste. Mix well scraping sides as necessary until all clumps are gone. Pour mixture into a bowl and place in microwave for 30 secs. on high. Remove and stir out all clumps with whisk. Repeat process 2 more times, whisking well to remove all clumps. Mixture will thicken up nicely. Set aside.

3. Prepare fruit and then place in a bowl with agave nectar. Coat all fruit and set aside.

4. Remove chilled dough from fridge and flour your surface. Divide dough into 4 equal parts. Roll out, one at a time, into a circle 1 inch larger than the tart pan. Let dough fall into tart pan. Take a rolling pin and roll the top to cut away excess. Remove with fingers. Repeat for other 3.

5. Bake Pâte sablée for 18-19 minutes at 400F. Cool for about 10 minutes.

6. Now grab your cooled Pâte sablée and fill with 2 tablespoons of custard. Layer on fruit and add more glaze with a pastry brush.

Serve and enjoy!

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Crust ingredients:

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My secret ingredient- Some finely grated vanilla bean all the way from Tahiti!

It adds tiny flecks of je ne sais quoi. ;)

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Get out your dough hook if you have one. You can also knead the dough by hand of course.

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When it forms into a ball, all is well in the world.

Wrap it with plastic wrap and pop it in the fridge while you prep the vegan custard.

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Custard ingredients:

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My first attempt seemed promising…

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However, appearances can be deceiving…! Hrmph.

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Oh boy, I think I will pass on the clumpy vegan custard!

Now, open the window because you suddenly feel like you are getting a hot flash.

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Remove your sweater and prepare yourself a refreshing strawberry spinach salad to cool off.

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If you are like me, you might realize that you ate too many strawberries and have to rush back to the store to pick up another pint. These things happen to the best of us. ;)

Re-evaluate your chicken scratch recipe and keep the faith…

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Say a prayer and dive in.

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Vegan Custard Success!!

By this time, your dough has been chilling for so long you wonder if it may be frozen.

Luckily this is Canadian dough and it can survive even the coldest fridge. ;)

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Split your dough into 4 parts. Flour your surface and roll out a circle that is 1 inch larger than your tart pan (image left).

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Let dough fall into the tart pan and roll your pin over top to cut off excess. Remove with fingers.

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Pierce tarts with a fork, so the air can escape while cooking.

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Place in oven on the middle rack and bake for 18-19 minutes at 400F.

Now let’s make the fruit topping!

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I used Raw Agave Nectar, but you can easily make a glaze using a small amount of boiling water and sugar or red currant jelly.

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Kiwis just for fun.

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I made a mini tart because I had leftover dough.

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Once cool, place 2 tablespoons of the vegan custard into each shell.

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Layer on the strawberries coated in glaze.

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Spread on more glaze to finish them off…!

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Admire your creation…

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I prefer to take traditional classic recipes and think outside the box. Throw caution to the wind with toppings!

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You can even make a Vegan Chocolate Ganache!

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What have you got to lose? Your kitchen isn’t getting any cleaner! ;)

I mixed 1/4 cup of Michel Cluizel 85% dark chocolate (straight from Paris!) with 1/2 tbsp coconut oil. Heat in microwave for about 1 minute and mix. Easy as pie tarts.

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When life gives you ganache, make a banana ganache tart of course.

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or Kiwi-strawberry.

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Even…Peach salsa…

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Any size you like.

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Your time has come.

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Sit back,

relax…

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…and with the first bite be transported to beautiful, delicious Paris…

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No plane ticket required.

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Just don’t ruin the moment by looking over at your kitchen. ;)

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The mess was worth it, trust me on this one.

More Dessert Recipes

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  • Obsession-Worthy Peanut Butter Cookie Ice Cream

Filed Under: Desserts, Nut Free Option, Pies/Tarts/Crisps, Summer, Travel Tagged With: foodbuzz challenge #2. foodbuzz, french tarte recipe, Paris, Project Food Blog, vegan strawberry tarte, vegan tarte aux fraise, vegan tarte recipe

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151 Comments
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Chelsea @ Strawberry Sweat
15 years ago

Angela, you are a magician!! Look at those tarts! They look delicious and just like non-vegan tarts!! Wow. Just wow!

Reply
Lynna
15 years ago

Experimenting in the kitchen is so much fun mess or no mess! Your tarts look absolutely beautiful! I especially like the ‘peach salsa’ one, so pretty.

Reply
Stephanie @ Laugh and Cook
15 years ago

Those tarts look truly amazing! And a messy kitchen means there’s a real chef working.

Reply
Dee
15 years ago

oh my gosh. these look heavenly! you’ve got my vote. for sure! :)

Reply
JenATX
15 years ago

your photos just make me so happy. i am sometimes anxious about how much i love food because i think its another form of obsession, but then sometimes i just want to revel in how much pleasure it brings me. i want to just embrace how good it feels to look at pictures of beautiful food! thank you for giving me lovely things to look at :)

Reply
Rachel @ Fit Fun and Fabulous
15 years ago

What a wonderful post! I get very upset when something I cook doesn’t turn out right (or down right terrible). I feel like I’ve wasted the ingredients and am a failure. You seem to be able to do a lot of trial and error recipes without losing your cool. How do you do it??

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Rachel @ Fit Fun and Fabulous
15 years ago

I often feel like Im having a hot flash when I have disasters. Lots of cold water helps…lol. ;)

Reply
zoe
15 years ago

you’re my hero :)!

Reply
Bridget
15 years ago

Those tarts look absolutely awesome! But then again, everything you make is stellar in my books.
You have such a special gift for coming up with amazing recipes. I’m in awe :) I really hope you go far in project food blog cuz you so deserve it :)

Reply
Marina
15 years ago

these really look amazing. i admire how you can make such a good recipe, i wish i could do the same. practice makes perfect, right? :)

Reply
Anne@ Food Loving Polar Bear
15 years ago

AMAZING. You’ll definitely have my vote.

Reply
Stacey (The Habit of Healthy)
15 years ago

Oh wow, they look heavenly. Seriously good.

Reply
Little Bookworm
15 years ago

They look amazing Angela! Especially the chocolate and banana one. :)

Reply
Angela Liddon (Oh She Glows)
Author
15 years ago

thanks guys! Wish I could give you all one :)

Reply
Averie (LoveVeggiesAndYoga)
15 years ago

The length of this post and the amount of pictures…dang girl. Just that alone is impressive. I am not exactly succinct in my posts (although I am trying to get better on that one) but I know how long lengthy posts can take…not to mention, all the trial and error to get this recipe just right. Amazing efforts, fabulous results!!

Ive said it before and Ill say it again, I think it’s great that you abandoned vegan purism and experienced your trip and the food you wanted to. I commend you for blogging about this.

I posted recently about a shot called a buttery nipple that’s butterscotch schnapps and bailey’s irish cream and the vegan police flipped out on me about the bailey’s. The shot is soo good, I highly recommend it. And taking your kid to the zoo….oh the vegans freak out about that too. So if I go to the zoo, I can’t post about it unless I want to hear about it. It’s what makes me sad to be a 99% vegan b/c the 100% vegans flip out. Anyway sorry to ramble but I am so happy that a high profile blogger like you is not scared to post about trace non-vegan food you ate. Bravo!!!

Reply
JL goes Vegan
15 years ago

Bravo! What a creation!

Reply
Gabriela @ Une Vie Saine
15 years ago

This looks epic. You are a genius!

Reply
Viviane
15 years ago

Angela! Ces tartes aux fraises végétaliennes ont l’air tout simplement *incroyables*!!

They should just stop the contest right now, the next Foodbuzz star is HERE!! :)

Reply
Chelsea @ One Healthy Munchkin
15 years ago

I think it’s already been said, but these look amazing! I love that you made variations with different fruits.

Reply
melissa @ the delicate place
15 years ago

hahaha! what beautiful tarts! glad you kept at it, i feel the same way about my kitchen after a tornado of cooking.

Reply
jananib
15 years ago

Try agar instead of cornstarch!

Reply
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About Angela

I’m Angela, the founder of Oh She Glows. Since 2008, I’ve been on a journey to glow from the inside out by creating crowd-pleasing plant-based recipes. I’m a New York Times Bestselling cookbook author and award-winning app creator. Click below for my full story!
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