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Home » Recipes » Nut Free Option

Project Food Blog Challenge #2: Tarte Aux Fraises

September 25, 2010

My travels recently brought me to one of the most beautiful and delicious places on earth.

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Paris, France.

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Stuffing my suitcase with stilettos and wheatgrass powder, I was eager to experience this historic city with my mom and my sister.

My only dilemma?

My Vegan diet was the antithesis of the French cuisine.

Still, I forged ahead all smiles and confidence; I was tackling a challenge that would make some vegans cringe at the mere thought.

My only goal in Paris was to have no regrets.

Of course, my lack of desire to eat meat or dairy led to some interesting discussions with the chef and serving staff…In one restaurant, I heard screams bellowing from the kitchen. That was a hot-tempered chef!

The servers cursed my very being.

However, many of my meals were downright easy to order and delicious, albeit coated in butter because even the most accommodating French chef believes that a meal is not complete without du beurre.

I made a list of foods- vegan or not- that I deemed were a once in a lifetime (but hopefully twice) opportunity to try.

For example, the croissant that melted on my tongue, the café that made 3 hours of sleep and jet lag almost bearable…

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and the Tarte aux Fraises that left me longing to bake a Végétalienne (vegan) version in my own kitchen.

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I decided to combine the traditional French methods of the Tarte aux Fraises recipe, but to also add a non-traditional Vegan flare.

And like a good little student, I did my research.

I went straight to Julia Child’s Mastering the Art of French Cooking (Volume I) Cookbook for inspiration.

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[source]

With my suitcase overflowing with postcards, dirty clothes, Michel Cluizel 85% dark chocolate, and barely worn stilettos (have you seen that cobblestone?!), I set off to my kitchen to create.

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I have always been a girl with her priorities straight.

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Tarte Aux Fraises Végétalienne

Objective: Traditional French Cuisine with a vegan twist.

 

Pâte sablée (Sugar Crust):

  • 1 cup white Kamut flour
  • 1/4 cup Earth Balance butter sticks
  • 2 tbsp organic cane sugar
  • 3-4 tbsp almond milk
  • 1/4 tsp vanilla bean, finely grated
  • 1/8th tsp Himalayan sea salt

 

Vegan Custard:

  • 3/4 cup almond milk
  • 1 tbsp fresh lemon juice
  • 3 tbsp raw agave nectar
  • 1.5 tbsp cornstarch
  • 1/2 tsp vanilla bean paste
  • 1 tbsp icing sugar
  • 1/2 tbsp nutritional yeast (for yellow colour- optional)

 

Fruit Topping:

  • 1.25 cup strawberries, sliced w/ stems removed
  • 1/4 cup raw agave nectar OR sugar + water glaze
  • 1 Kiwi, peeled and sliced
  • 1/2 large Peach, sliced

 

Directions:

1. Preheat oven to 400F. Gather 4 tart pans approx. 4 inches in diameter. In a stand mixer using the dough hook, mix the flour, sugar, vanilla bean, and salt. Add the Earth Balance and milk and mix until a ball forms. Wrap and chill dough in fridge while you prepare the custard and toppings for about 20-30 minutes.

2. Quickly rinse and dry stand mixer bowl and sift in cornstarch, nutritional yeast, and icing sugar. Quickly stir. Add in almond milk, lemon juice, agave, and vanilla paste. Mix well scraping sides as necessary until all clumps are gone. Pour mixture into a bowl and place in microwave for 30 secs. on high. Remove and stir out all clumps with whisk. Repeat process 2 more times, whisking well to remove all clumps. Mixture will thicken up nicely. Set aside.

3. Prepare fruit and then place in a bowl with agave nectar. Coat all fruit and set aside.

4. Remove chilled dough from fridge and flour your surface. Divide dough into 4 equal parts. Roll out, one at a time, into a circle 1 inch larger than the tart pan. Let dough fall into tart pan. Take a rolling pin and roll the top to cut away excess. Remove with fingers. Repeat for other 3.

5. Bake Pâte sablée for 18-19 minutes at 400F. Cool for about 10 minutes.

6. Now grab your cooled Pâte sablée and fill with 2 tablespoons of custard. Layer on fruit and add more glaze with a pastry brush.

Serve and enjoy!

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Crust ingredients:

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My secret ingredient- Some finely grated vanilla bean all the way from Tahiti!

It adds tiny flecks of je ne sais quoi. ;)

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Get out your dough hook if you have one. You can also knead the dough by hand of course.

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When it forms into a ball, all is well in the world.

Wrap it with plastic wrap and pop it in the fridge while you prep the vegan custard.

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Custard ingredients:

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My first attempt seemed promising…

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However, appearances can be deceiving…! Hrmph.

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Oh boy, I think I will pass on the clumpy vegan custard!

Now, open the window because you suddenly feel like you are getting a hot flash.

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Remove your sweater and prepare yourself a refreshing strawberry spinach salad to cool off.

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If you are like me, you might realize that you ate too many strawberries and have to rush back to the store to pick up another pint. These things happen to the best of us. ;)

Re-evaluate your chicken scratch recipe and keep the faith…

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Say a prayer and dive in.

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Vegan Custard Success!!

By this time, your dough has been chilling for so long you wonder if it may be frozen.

Luckily this is Canadian dough and it can survive even the coldest fridge. ;)

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Split your dough into 4 parts. Flour your surface and roll out a circle that is 1 inch larger than your tart pan (image left).

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Let dough fall into the tart pan and roll your pin over top to cut off excess. Remove with fingers.

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Pierce tarts with a fork, so the air can escape while cooking.

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Place in oven on the middle rack and bake for 18-19 minutes at 400F.

Now let’s make the fruit topping!

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I used Raw Agave Nectar, but you can easily make a glaze using a small amount of boiling water and sugar or red currant jelly.

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Kiwis just for fun.

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I made a mini tart because I had leftover dough.

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Once cool, place 2 tablespoons of the vegan custard into each shell.

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Layer on the strawberries coated in glaze.

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Spread on more glaze to finish them off…!

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Admire your creation…

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I prefer to take traditional classic recipes and think outside the box. Throw caution to the wind with toppings!

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You can even make a Vegan Chocolate Ganache!

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What have you got to lose? Your kitchen isn’t getting any cleaner! ;)

I mixed 1/4 cup of Michel Cluizel 85% dark chocolate (straight from Paris!) with 1/2 tbsp coconut oil. Heat in microwave for about 1 minute and mix. Easy as pie tarts.

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When life gives you ganache, make a banana ganache tart of course.

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or Kiwi-strawberry.

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Even…Peach salsa…

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Any size you like.

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Your time has come.

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Sit back,

relax…

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…and with the first bite be transported to beautiful, delicious Paris…

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No plane ticket required.

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Just don’t ruin the moment by looking over at your kitchen. ;)

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The mess was worth it, trust me on this one.

More Dessert Recipes

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  • Obsession-Worthy Peanut Butter Cookie Ice Cream

Filed Under: Desserts, Nut Free Option, Pies/Tarts/Crisps, Summer, Travel Tagged With: foodbuzz challenge #2. foodbuzz, french tarte recipe, Paris, Project Food Blog, vegan strawberry tarte, vegan tarte aux fraise, vegan tarte recipe

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151 Comments
Katie
15 years ago

Angela you are a GENIUS!!!!!!!!

U seriously should win this contest, I love everyone who is entered in it, and everyone is unique and has amazing skills, but you just are so amazing! AMAZING second entry!

Reply
Denielle
15 years ago

Thank you for sharing this recipe. Your tartes all look amazing. This post couldn’t have come at a better time. Last night my husband and I went to see a film called Kings of Pastry, a documentary about a competition that occurs every 4 years in France during which French pastry chefs compete to earn the title of “Master Craftsmen” of pastry. Their creations were amazing and I left the movie hungry for some French pastries until my husband reminded me that nothing in the film was vegan. With your recipe I can now make my own cruelty free tartes. Thank you!

Reply
Exmodel
15 years ago

seriously stunning!

Reply
Kristyna Chantel
15 years ago

You are a genius! :D

Reply
Alaina @ The Jogging Concierge
15 years ago

Oh my gosh, those look SO good!!!

I concur, you are a genius! :-)

Reply
Dani @ Body By Nature
15 years ago

WOW, amazing!

I think Angela Liddon is the new Julia Childs!

Reply
Nathalie
15 years ago

You have my vote!!!!!!!! Wow, I admire your creativity and thoroughness! Bravo ma chere!

Reply
Ashley Craft
15 years ago

These look AMAZING!! Better than the original!

Reply
Allison @ Food For Healing
15 years ago

Yummy!

Reply
christyn @ All Ways Nutritious
15 years ago

WOW!! Amazing…they ALL look FANTASTIC. you have my vote.

Reply
Jessica @ The Process of Healing
15 years ago

Girl.. you’ve done it again :)

Reply
Stacie @ Imperfectly Healthy
15 years ago

Your own French pastries are just beautiful! You are too good! :)

Reply
Jessica@tastyandtrim
15 years ago

Those tarts look SO amazing. I am sure they taste even better than they look :) Your ability to create traditional recipes and make them vegan is a wonderful talent. You make me believe that I could be a vegan myself!

Reply
alexe @ soyaetchocolat.com
15 years ago

Wow Angela, tu m’impressionnes à tous les jours avec tes incroyables recettes végétaliennes! Je dois t’avouer que c’est grandement grâce à toi si je suis végétalienne aujourd’hui. Je traduis fréquemment tes recettes sur mon blogue pour les rendre accessible à mes lecteurs francophone, j’espère que tu n’y vois pas d’inconvénients!! Si tu as besoin des services d’une traductrice, fais-moi signe. ;)

***Wow Angela, you never cease to amaze me with your incredible vegan recipes. You made me see that a vegan diet can be tasty and healthy so I left eggs and butter behind 4 months ago and never looked back! Your are an inspiration to me. I’ve been translating a few of your recipes on my blog to share them with my French readers, I hope you don’t mind! If you need a translator, don’t be shy to ask! Your French seems really good though so you probably don’t need one. :)

Reply
Jemma @ Celery and Cupcakes
15 years ago

Those tarts look too good to eat! Yum!!!

Reply
Hillary [Nutrition Nut on the Run]
15 years ago

WOW, Angela! You never cease to A-maze us. This entry deserves 100 vote. I love how being vegan causes you to be soooo creative.

Reply
Mary @ Bites and Bliss
15 years ago

Ohhh my goodness, Angela- these are to die for!!

Reply
Sava
15 years ago

Have you ever taken in IQ test, because I occurs to me that you may just be a genius ;P
Your recipes are brilliant every single time I visit your blog :D

Reply
Mary (What's Cookin' with Mary)
15 years ago

I really like the pictures of the tarts. SO beautiful!! Loved this post.

Reply
Rachel (tea and chocolate)
15 years ago

This look lovely! Your recipes always sound so delicious.

Reply
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About Angela

I’m Angela, the founder of Oh She Glows. Since 2008, I’ve been on a journey to glow from the inside out by creating crowd-pleasing plant-based recipes. I’m a New York Times Bestselling cookbook author and award-winning app creator. Click below for my full story!
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