Wednesday, August 26, 2009
August 26, 2009
Yesterday, I did my first timed Run/Walk experiment! I decided to follow Running Room’s 10 min run: 1 min walk plan, except that I decided to do run 1 mile, walk 1 minute instead. I just figured it was easier for me to keep track this way. At each mile (give or take 0.05 miles [...]
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August 26, 2009
Our grocery shop this week was high in veggies and fruit! Meat was no where to be found much to Eric’s chagrin. The new rules are if he wants meat he has to cook it. And since he is lazy in the kitchen, he has simply stopped buying it. lol. Another new fruit for [...]
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