Monday, August 24, 2009

The Superwoman Syndrome: Dangers of Over-Training

August 24, 2009
Angela_Signature

Right before my pelvic injury, I was doing lots of cross training. My treadmill has a 2-mile Army Fitness Test where you run as fast as you can for 2 miles and then it gives you a score out of 100. Being competitive by nature, and also having past experience with short distance races, I [...]

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The Persimmon Fruit: Fruit Of The Gods?

August 24, 2009
IMG_2636

Behold the Persimmon fruit. This one in particular is a Fuyu variety.   What is a Persimmon fruit, anyways? A persimmon, known to the ancient Greeks as "the fruit of the gods" Hundreds of varieties grow around the world The Fuyu is fat and round, like a ripe tomato, with a waxy orange skin and [...]

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School Year Resolutions

August 24, 2009
school-bus

  If you are like me, you have probably noticed an increase in flyers, commercials, and radio advertisements lately… It’s that time of the year once again…dun, dun, dun… Back To School. I find there are two main camps regarding Back To School: Camp 1) No matter how old you are, simply hearing the words [...]

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