Thursday, November 6, 2008
November 6, 2008
Today was one of those days I would like to forget! Everything was going wrong at work and my stress was at an all time high. Days like this I long for my former life as a professional student… After work I had my favourite I’m famished want to eat the fridge snack: Peeled English [...]
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November 6, 2008
This morning when I got up I was a bit sore from my runs this week, so I decided to hit the gym. This is the gym in my condo building: It has: 3 ellipticals 3 treadmills 1 bike 2 weight benches free weights an exercise ball Two keys to preventing boredom in the gym: a good [...]
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November 6, 2008
I put my thing down, flip it and reverse it I’ve had music on the brain today! As promised, I am doing a fitness post tonight! I thought it would be fun to show you some of my favourite indoor resistance exercises (with a focus on abs as requested by Jenn ). These are great [...]
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