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Home » Recipes » Nut Free Option

Vegan Fajitas and a Valentine’s Day Gone Wrong

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Sometimes special occasions just turn out to be a hot mess. This was the case with our Valentine’s Day a couple weeks ago. Humour me while I share our story.

On the 14th, I woke up with a rash on my face and my eyes nearly swollen shut (as I mentioned, I’ve been struggling with allergies). They weren’t exactly the bedroom eyes I was hoping for! Eric had to cancel our dinner reservation because of the itchy, miserable state I was in. I don’t really put much emphasis on Valentine’s Day to begin with, but I was really looking forward to a nice evening out with my husband. Either way, we still managed to have a nice time together cuddled up on the couch giggling at Dwight’s antics on The Office while eating bowls of cereal. We made the best of the night and circumstances.

Just as we were about to get into bed at the end of the night, my shoulder was hit by a water bomb coming from above. I looked up to see a huge leak coming from the ceiling. Oh yes, the night gets better. All (rainy) day long this leak had been dropping water on our bed. I ripped up the layers of the sheets to find the bed absolutely soaked right through every layer. It’s midnight now and we’re pushing the bed as far over across the room as we can. Eric’s searching for a bucket somewhere buried in the garage. I’m stripping (the bed), cursing as I try to fit queen-sized sheets on a king-sized bed, and wondering what the heck we’re going to use for a duvet.

Drip, drip, drip.

In the grand scheme of things it was certainly not catastrophic, but it was definitely a hot mess of a day. If you also had one of those days on Valentine’s Day, rest assured you are not alone!

I promised Eric a homemade dinner of his choice when I was feeling better and he promised me dinner out. He chose fajitas for his special dinner – a childhood favourite for us both.

Growing up, whenever my mom told me it was fajita night (or taco night), I would be filled with glee. That yellow Old El Paso box was a magical box and I’d sneak it into the grocery cart whenever I could. My parents were never more cool than on fajita night. Well, except on pizza night.

Of course I’m still a huge fan of fajitas, but I make them a bit differently these days. It always amazes me the tasty dishes I can create with a bunch of plants.

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The lentil walnut meat is adapted from my previous versions and I play around with the seasonings every time I make it. I encourage you to do the same. This time I seasoned it with cumin powder, chili powder, cayenne, vegan Worcestershire sauce, garlic powder, and a bit of tomato paste. Feel free to use whichever spices or seasonings call out to you. An all-natural taco seasoning pack would also work in a pinch. If you aren’t down with walnuts, feel free to leave them out and simply use lentils for the base. Both will work just fine.

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Vegan Fajitas with Lentil Walnut Meat

Yield
4-6 servings
Prep time
25 minutes
Cook time
30 minutes
Total time
55 minutes

Ingredients

For the lentil walnut meat
  • 1 cup uncooked green lentils (makes about 2 cups cooked)
  • 3 cups water or broth
  • 1/2 cup walnuts, toasted if preferred (optional)
  • 1.5 tsp ground cumin
  • 1/2 tsp chili powder, or more to taste
  • 1 tsp vegan Worcestershire sauce (I use Wizard’s brand)
  • 1 tsp garlic powder
  • 1 tsp tomato paste
  • 1/8th tsp cayenne pepper
  • 1/2 tsp fine grain sea salt, or to taste
For the stir-fry
  • 1 tbsp coconut oil (or other oil)
  • 1 small red pepper, thinly sliced
  • 1 small orange pepper, thinly sliced
  • 1 small red onion, thinly sliced
For the tortilla/topping
  • 4-6 small soft tortillas (or try lettuce cups)
  • Avocado slices
  • Cashew or Macadamia Cream
  • Fresh lime juice
  • Salsa
  • Cilantro
  • Shredded lettuce
  • Hot sauce

Directions

  1. Rinse lentils and add to a medium pot along with 3 cups of water or broth. Bring to a boil, reduce heat to medium-low, and simmer uncovered for 30-45 minutes or until most of the water is absorbed and the lentils are tender.
  2. Meanwhile, sauté the onion and peppers in a skillet with the coconut oil for about 15 minutes over medium heat, or until softened.
  3. Add walnuts into a mini processor and process until the size of peas or a bit smaller. Set aside. Add half of the cooked lentil mixture into a mini food processor. Process until mostly smooth. Mix back into the remaining lentils in the pot. Stir in walnuts if using. Slowly add the spices and seasonings to taste, adjusting amounts if necessary. If lentil mixture is dry add some water, a tablespoon at a time, until moistened. Turn on heat to warm lentil mixture just before serving.
  4. Spoon lentil meat onto soft tortillas, followed by the skillet mixture and your desired toppings. Enjoy!

Nutrition Information

(click to expand)
Serving Size 1 of 6 fillings | Calories 215 calories | Total Fat 10.3 grams
Saturated Fat 1 grams | Sodium 195 milligrams | Total Carbohydrates 22.7 grams
Fiber 9.7 grams | Sugar 0.7 grams | Protein 10.0 grams

*Nutritional information is for the Walnut meat only.
* Nutrition data is approximate and is for informational purposes only.
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Filed Under: Beans/Legumes, Burritos/Enchiladas/Rolls, Gluten Free Option, Nut Free Option Tagged With: vegan fajitas

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Ali @ Project Kale
13 years ago

I am not a fan of Valentine’s Day, but I have to say, that might send me over the edge to really hate it! Oh well, at least it makes for a good story that you can laugh about :)

LOVE lentils – can’t wait to try these fajitas – or put the filling into taco shells! YUM!

Reply
Kristy
13 years ago

geez! What a Valentine’s Day! This looks like the perfect dish for a “do-over” night. :-) Fajitas have always had a spot in my heart too- I can’t wait to try that lentil-walnut filling!

I hope you’re feeling better. Trying to narrow down what you’re allergic to is so rough. :-/

Reply
Andrea @ Vegvacious
13 years ago

Geesh, you give the saying ‘when it rains, it pours’ true meaning in that story!!!

I will definitely be giving this recipe a try — I love your taco salad recipe with the bean/nut “meat” mixture, so I’m sure to love this one as well!

Reply
Caroline @ chocolate & carrots
13 years ago

These look great! I bet I can even get my meat loving husband to try these! :D

Reply
Ruthie
13 years ago

Wow, that lentil/walnut mixture is brilliant! I had been looking for more ways to incorporate walnuts into my diet and just happened to have leftover lentils in my fridge :) Thanks for the inspiration! Can’t wait to try these fajitas too, yumm.

Reply
Averie @ Averie Cooks
13 years ago

So sorry about your VDay. Trust me, more often than not ‘special days’ turn out to the be the hot mess ones. It’s always the non-special tuesdays that end up being more special in my memory banks as I think back. I’ve had plenty of anniversaries, bdays, etc that not only weren’t special, they were downright horrible due to illness, missed flights/being apart, water heaters breaking and springing leaks….always happens on holidays to me too!

Glad you guys made it and had a special meal at least :)

Reply
Katie
13 years ago

I struggle with chronic uticaria and angioedema – sorry to hear you’re dealing with it too! After lots of testing mine doesn’t seem to have a cause (it’s probably autoimmune) so I just try to remember that things could be so much worse, but it does get frustrating, especially at first. I tried so many things – switching laundry detergents, lotions, juicing more, cutting out alcohol, changing my diet. But nothing seemed to help all that much. My biggest triggers are exercise and pressure (skinny jeans are my worst enemy) but I’ll never stop biking; my immunologist says that as long as I carry my epi-pen he won’t tell me to give anything up :). Good luck and keep us updated if you find anything interesting out!

Reply
Sarah L.
13 years ago

Tough luck on V-day! That’s definitely one of those hate-it-now-but-this-will-make-a-good-story-one-day sort of days.

When I was younger, Old El Paso made an annual appearance on my birthday. I loved tacos even more than birthday cake – though at the time, ground beef and cheese were my only taco fillings. This past September, I had my first (almost) vegan birthday and cooked up some walnut lentil taco meat with pico de gallo guac, bean dip, and sour cream to fill in those beloved yellow shells. A delicious and healthier upgrade to previous birthdays!

Reply
Sara
13 years ago

ahh man what a pain in the butt of a day sorry:( Those fajitas are making my mouth water some now though;P

Reply
Angela @ Eat Spin Run Repeat
13 years ago

Wooooah you and I must have the same brainwaves today because I just posted a vegan lentil-tempeh ‘meat’ recipe this morning! (http://bit.ly/XgVtrf) Sorry to hear your Valentine’s Day was a little less than ideal. At least you got to spend time together though – like you said, that’s what counts!

Reply
Anna {Herbivore Triathlete}
13 years ago

Oh no what a mess! Great to hear that you had a mattress cover though, that was my first thought that the water soaked the mattress too.

The fajitas look awesome. I agree that taco/fajita night are always great.

Hope you get some answers to your allergy situation soon. It’s so frustrating to not feel well and not have any answers as to why or what is causing it.

Reply
kimmythevegan
13 years ago

omg omg omg I can’t *wait* to make these. They look so good!!!

and um… that really sucks about your valentine’s day. It would be a completely craptastic day any old day, but on valentine’s day? Extra sucky :(

Reply
Anna @ Your Healthy Place
13 years ago

OMG that sounds like such a crazy Valentine’s story! At least it’s one that you can look back on in future years and laugh. I love fajitas too so that makes everything better, right??

Reply
scissors and spice
13 years ago

Glad you are feeling better and I have also fond memories of taco night at our house! :)

Reply
Hannah @ CleanEatingVeggieGirl
13 years ago

These look SO tasty! And seriously, I just have to say…your pictures are always SO gorgeous! Awesome work :).

Reply
Alley @ Alley's Recipe Book
13 years ago

Hope you have a great makeup Valentine’s dinner!

I used to buy those Old El Paso taco kits too… but all you need are tortillas and a good spice collection and of course all the veggies and grains (which, you have to buy those with or without the box). Maybe tomorrow will be taco night! :)

Reply
Stephanie @ Legally Blinde
13 years ago

WOW! These look absolutely delicious, Angela. And your pictures are just amazing – all of the colors are beautiful; I think the flavors are popping right out of my computer screen. I can’t wait to try this out!

Reply
Sarah @ Making Thyme for Health
13 years ago

That is an unfortunate day! But one that you can look back and laugh at once enough time has passed. These fajitas look awesome. You are the Queen of delicious vegan recipes! :)

Reply
Vegan Radhika Sarohia
13 years ago

The vegan fajitas look totally delicious!!
I love teh avocados
And maybe next Valentine’s Day will be better :)

Reply
Vegan Radhika Sarohia
13 years ago

“It always amazes me the tasty dishes I can create with a bunch of plants.”

^ I agree…I’ve gotten into artichokes lately, I grill them and go to town…every time I see a new type of produce in the grocery aisle I pick it up and start Googling vegan recipes for it, I think that’s how I landed on OSG blog one fine day last year:D

Reply
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I’m Angela, the founder of Oh She Glows. Since 2008, I’ve been on a journey to glow from the inside out by creating crowd-pleasing plant-based recipes. I’m a New York Times Bestselling cookbook author and award-winning app creator. Click below for my full story!
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