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Home » Recipes » Triathlon Training

Trisport Canada Milton Try-A-Tri Race Recap: Part 1

June 6, 2010

Hello!

First, the good news: We are ALIVE.

Second, thank you for your encouraging comments and tweets yesterday and today!

Third…the recap…part 1…because you know I am too chatty for just 1 part! :whistle:

Let’s just say I had a wee bit too much caffeine this morning! I turned into a crazy ninja before Eric’s eyes.

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5 hours sleep + Adrenaline + a couple cups of green tea = Do Not Operate Heavy Machinery.

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I may have let out a few rawrs and growls. Two necessary acts when you are scared. I’ve heard the open water can smell your fear!

The weather was probably the worst it could have been! Hard rain, cold, and wind.

rain

The parking lot was really far from the start area, so we had a long walk to our transition and got fully soaked in the process. Go big or go home, right? :lol:

Finally we made it to our transition area!

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My arms were already sore and tired from hauling the heavy garbage bag of gear and the bike.

bag

Soggy clothes!

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Thankfully we put our bags (with our gear) in black garbage bags to keep all the rain out. It worked perfectly!

After racking our bikes, we headed to get our time chip and number mark-ups. We waited in the pouring rain and got colder and colder!

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On the left arm goes your race number and on the left leg goes your age!

Peeling off the wet clothes to put on my wetsuit was the second worst part of the day. I was absolutely freezing. At this point Eric and I were both shaking from the cold.

The rain also made the wetsuits hard to put on! 

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POP QUIZ: Do you notice anything wrong with my wetsuit in this picture?

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If you guessed that I put my wetsuit on BACKWARDS…you win!

I had the sleeves on and everything and I went to reach for the zip cord in the back and I realized I put it on the wrong way. Eric and I laughed so hard. I guess my practicing yesterday didn’t do me any good after all.

After an embarrassingly long time, I was suited up! It’s a good thing we got there over 1 hour early.

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The wetsuit was so nice to have. As soon as we put it on we felt much warmer.

Then we bumped into our friend Brenna!

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She deserves a medal for being a spectator in this weather. All of the spectators do!

Then it was time to head down to the lake of doom…

The Warm-Up

As planned, we got into the water for a warm up swim! To our surprise, the water felt SO WARM compared to the wet & cool air. It was actually warmer to be IN the water than out of it. This was the opposite of yesterday, when the air was much warmer than the water felt.

We warmed up for about 10 minutes, with many other try-a-tri participants doing the same thing. During the warm-up, we felt very confident…even more so than yesterday. I thought we had this swim in the bag!

Below is a picture of the try-a-tri swim course which is 375 metres. The yellow line that I drew depicts our loop around 4 orange buoys (the two on the left I had to draw in because this picture was taken after all of the races were finished). I will get to the red X in a minute…

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As I mentioned, we were in WAVE #1 which was male and females between the ages of 20-29. I have no idea how many there were in our wave…maybe 100 or so?

The Race Begins

Off went the horn and Eric and I were in the middle of the pack. We were instantly swept into the group of swimmers. I was kicked a couple times as was Eric and later Eric told me that someone actually held onto his leg at one point! It was utter madness. We swam, and we swam fast, mostly keeping our head up to see the people (aka FEET!) in front of us. I felt like I was swimming quite strong despite all of this.

Then, suddenly, the Red X hit.

The Red X hit at around 75 metres into the swim.

I started to panic.

I looked at the distance ahead of me and I started to hyperventilate- I started breathing very fast, much faster than necessary. I was breathing so hard it felt like my heart was going to pound out of my chest. Swimmers were passing me left and right and I was falling to the back of the pack quickly.

My eyes darted around to Eric, who was a bit ahead of me, and he started to struggle too. I said to myself, “I don’t think I can do this, I need to stop….I need to get out of this water asap.” I couldn’t believe that the swim was going so horribly wrong after just 100 metres.

We gave each other a pep talk and tried to calm down and stay positive. We went on our backs to float for a bit and all I could hear were my sharp gasps for air. Other swimmers around us struggled and many of them floated on their backs too. Eric and I decided to take as long as we needed, but we both agreed that we didn’t want to quit or to hold onto a canoe unless absolutely necessary. We were determined to carry on and we proceeded to make our way around the first buoy in slightly better spirits.

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We kept telling each other, ‘You are doing good’ and ‘almost half way!! yawhoo’ and we mostly stayed within about 5 metres from each other, with Eric often ahead of me. I used any stroke I could, alternating between freestyle, breaststroke, doggie paddle, backstroke, and just floating on my back. My legs felt so weak and I could barely kick to support myself in the water. I think this is partly why I got so tired- my legs just weren’t doing their part!

I would not give up, but man oh man, I was going SO much slower than I thought I would.

Around the second buoy, some male swimmers from WAVE #2 (30-somethings) flew by us! Each of the 3 waves were 3 minutes apart and the men flying by us looked so strong. This started to freak Eric and I out a bit more because not only were we in the back of our pack, but the second wave was hot on our trail. We kept on and did our best…and we gave each other lots of pep talks along the way.

After the 4th buoy, the end was in sight, but the shore seemed so far away. I felt like I was slowing down with each minute. With around 50 metres to go, Eric got a second wind and began rocking his freestyle stroke at a pretty good pace. Go Eric!

I, on the other hand, could barely do the breaststroke…but I kept on. I would NOT quit. Eric got out of the water probably 10-15 seconds before me.

One piece of advice I remembered is to swim until your stomach basically touches the sand. Otherwise, if you stand up too soon, you waste precious energy trying to run through the water. I swam on my side until I was only about 1.5 feet deep.

I stood up out of the water and it was possibly one of the proudest moments of my life. I didn’t care that I was among the last of my pack to exit the water or that I struggled…all I cared about was that I did what I could at that moment. I said to myself, Ange, you did it girl!

I caught up to Eric and we gave each other a huge HIGH Five and gave each other a little congratulatory squeeze. It was a proud moment for both of us. We dedicated this swim to my sister Kristi who has a BIRTHDAY today!!! Happy Birthday Kristi! Sorry we didn’t get 1st place for you. :lol:

We finished with a time of 12:54 mins. for the 375 metres, which is an average of 3 mins and 27 secs per 100 metres. It honestly felt like so much longer than that, I can’t even begin to tell you. I thought we were in the water for 20 minutes at least!

We made our way to the transition area to take off our wetsuits and prepare for the bike leg…

The bike & run legs will be coming up in part 2 tomorrow morning. This gal needs to go relax on the couch with a good chick flick!

I also need to find chocolate, oodles and oodles of chocolate.

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Filed Under: Triathlon Training Tagged With: biking, dualthon milton, june 6 2010 milton triathlon, milton dualathon, milton kelso triathlon, milton triathlon race 2010, milton triathlon race photos, milton triathlon race pictures, milton triathlon recap, milton try-a-tri 2010, pioneer woman, race photos, Running, Smitten Kitchen, subaru triathlon milton, subaru triathlon series, swimming, tri sport canada, triathlon milton, triathlon results milton, trisportcanada, try-a-tri kelso

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133 Comments
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Danielle (Runs on Green)
16 years ago

Congrats!! I’m glad you didn’t give up :D

Reply
Amber K
16 years ago

Congratulations to you both! You certainly overcame those initial fears. =)

Reply
John
16 years ago

Congrats on fighting through your fears and finishing the swim and in pretty bad weather ta boot!! Looking forward to the next part.

Reply
Marina
16 years ago

Congrats to both of you!
The story scares me a bit, and I admire your courage!
Get that chocolate, and enjoy in every bite, you deserve it!

Reply
jassy
16 years ago

congrats!:)

Reply
Jennifer
16 years ago

Congrats Angela and Eric! What a proud moment in your journey! Thanks so much for sharing it with us (the readers) I love how candid you are, it helps me put things in perspective and find the funny in my activities

Reply
Jenn (GH)
16 years ago

Congrats to both of you!!!

I’m such a sap but I got teary eyed reading about your teamwork. :-)

Reply
Megan @ Sweet On
16 years ago

Eee Ange! Yay! I just woke up and got online and thought, “THE TRIATHALON!” I can’t wait for parts two and three…you guys rock! :D

Reply
Courtney (Pancakes & Postcards)
16 years ago

CONGRATS!!!!!!!!! you guys rock!!!!

Reply
faith
16 years ago

Congratulations! You must be very proud!
Thanks for the full recap of the swimming portion. A Try-a-Tri is in my future and the swimming is already haunting me, especially the idea of getting kicked and climbed over! Good job sticking with it!

Reply
Faith
16 years ago

A huge congrats to you and Eric — you guys did amazing! It must have felt phenomenal when you swam up to shore!

Happy Birthday to your sis! :)

Reply
Faith (gracefulfitness.wordpress.com)
Reply to  Faith
16 years ago

Hi Faith, this is Faith from the comment right above yours. Just thought that was ironic.

Reply
Faith (An Edible Mosaic)
Reply to  Faith (gracefulfitness.wordpress.com)
16 years ago

Faith, I saw your name above mine and wondered for a second if I hit the “submit” button twice! :) It’s always fun to see someone w/ our name (because it’s really a pretty uncommon name!).

Reply
Lea
16 years ago

Congratulations to the two of you! You definitely deserve to feel like a superhero after yesterday!

Reply
Veggielady4life
16 years ago

I am so impressed! Congratulations! What an accomplishment… I’m anxious to hear about the rest of it!

Reply
jenna
16 years ago

CONGRATS on finishing!! you are such an inspiration!

Reply
natalie
16 years ago

i just started reading your blog and i love it! you are so full of positive energy and good vibes. congratulations on finishing the swim. very inspiring!

Reply
Helen
16 years ago

This is why I only want to do a duathlon, no swimming allowed! You did so well, both of you. It must have been so good to have someone to spur you on. Congrats on making it round, when you said that you had made it I welled up!! (so pathetic) Can’t wait for the recap of the bike and run.

Reply
AngelaOSG
Reply to  Helen
16 years ago

haha,….aww thank you! I too think a dualathon would be pretty fun!

Reply
AngelaOSG
Reply to  AngelaOSG
16 years ago

oops I mean duathlon

Reply
rachael
16 years ago

What inspiring perservenece! The swimming aspect of a tiathalon seriously scares me. Hope you found enough chocolate:)

Reply
Therese
16 years ago

You guys are AWESOME!!!!! Way to go on conquering the lake and continuing to finish regardless! That takes guts! Can’t wait to hear the rest!!!

Reply
Rachel
16 years ago

Congrats! You two are amazing. I’m a swimmer, but I have to say the swimming part of the Tri-a-tri sounds scary!

Reply
Emily
16 years ago

I’m going to add to the chorus above- I had the EXACT same experience two weeks ago during my first open water tri (and, come to think of it, during my first-ever tri too, which was only a pool swim). I don’t know what it is, but I just could NOT get myself to put my face in the water and breathe normally. I did backstroke for all 800 yards and didn’t care one bit. But from what I’ve heard, panic attacks in the water are really common. I have a friend who’s been a pro triathlete for about five years, swam all through college, and she had a panic attack in the water just last year (during an Ironman swim, no less).

I think the solution is more open water practices- I’m not really looking forward to it, but I’m determined to get more comfortable in the open water. You can do it too!

Reply
AngelaOSG
Reply to  Emily
16 years ago

Great story! That was SO me. I could not get myself to put my head in the water- I was breathing much too hard! I too abandoned all hope of using my much practiced freestyle stroke! haha funny how that works out! I was doing all kinds of crazy strokes. I would have loved to have a birds eye view of what I must have looked like. Ahh memories. Congrats for finishing your race! Also, I can’t IMAGINE doing an ironman!!!!

Reply
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