Hello!
I created a new Before + After page that documents pictures of my road to health from high school all the way to 2010! I have been meaning to put this together for ages now. I hope you enjoy.
Here are some health stories I enjoyed over the past week. Eric and I especially loved #3! ;)
Health News Round Up:
- A healthy quinoa, chia, strawberry, breakfast – Thatsfit.ca
- 5 minutes of nature a day keeps the blues at bay – National Post
- This will help you kick your pop habit! – Fit Sugar
- 7 Tricks for instant calm – Huffington Post
- Need inspiration to learn yoga? Check out Yoga pose May – Carrots ‘n Cake
- Dr. Oz’s longevity plan – That’s Fit
- Liver Detox Juice Recipe – Thatsfit.ca
- 10 worst plants for your allergies – Health.com
- You’ve crossed the finish line, now what?- Globe and Mail
- Romaine lettuce E Coli recall– Huffington Post
- In A Jiffy Spelt Veggie Burger spotting – Fueling for Fitness
- How has your mother influenced your health?- Fit Bottomed Girls
Hope you are having a great day!
Nice roundup! I especially love yoga pose May! :)
Wow am LOVING the new look site…..looks fantastic :)
I know I said this yesterday but i LOVE the new design. It’s so easy to navigate and so clean looking. I love that before & after page plus all the links. Thanks for putting it together and happy Sunday!
Just noticed the new header and loving it. Great bloggy makeover. :D
I cannot thank you enough for this post! I didn’t know romaine lettuce was recalled and I have been enjoying it quite a bit lately. I buy the lettuce heads from the farmer’s market so I don’t think I am affected, but it is still good to know. I will be doing quite a bit of investigating, especially because I live in Michigan. Thank you, Angela! You might have saved my life (no exaggeration what-so ever)…
Have a lovely day!
xox
I really like your new design, the header is awesome and it’s MUCH easier to read.
love the new before + after page… thanks for this. i think i really needed it today.
HELLO! LOVE the header… you’re absolutely GLOWING in that picture.
Great before and after page.
Great links! what interesting fitness sites!
Katherine
Love this post! I love that B+A page… you look beautiful in the wedding photo shoot! More photos from that, please! :) Great links, too! I’ll definitely check them out :D
Happy Mother’s Day! Have a good one :)
Wei-Wei
THANK YOU LOVE!
I love my Mum!
1. She is my unconditional supporter, I know she will be there for me when no one is.
2. She talks to me and everything is fine, anything from a headache to real problems.
3. She has the beautiful smile, when she smiles her eyes close and that is something I love!
Happy Mother’s day!
This is the first time I am seeing the new look. I love it!
Love the new before and after page!
Hey Angela! I just wanted to say how much I love the new layout. The blue is so refreshing, and that picture is gorgeous. The website looks so professional and elegent.
angela, you seriously have the most beautiful smile! i love getting to see your gorgeous face every time i visit OSG :)
Hi there, I love your blog, it’s very positive and you post some really great recipes.
Today’s upset me a bit, as I am a tad heavier than your highest weight- I am at the top of my healthy weight range I admit. But … maybe you are 5″3″ and I am 5″9″. Numbers… they can be a bit painful- like when someone complains they only ran 3 miles and yet for someone else that is an incredible journey. Anyway I know it’s all relative … and I think you should be very proud of all of your accomplishments!
Love the article about the Liver Detox Juice recipe. While I was on that website, Thatfit.ca, I saw the 30 day nutrition challenge, do you know anything about this?
Love your before & after page- you look great and you feel great, which is even better! :)
I love that you always have health & fitness links- they always lead me to something interesting!! :)
xo
K
Great links! I very much enjoy thatsfit.com; I posted an honourable mention to you for the recommendation on my blog! Thanks so much! I read your blog daily :) Have a good one!
Tara