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Home » Recipes » Breakfast

Rocket Fuel

September 16, 2010

Good morning!

This morning I tried a new hot beverage to start my day…hot lemon water! I’ve heard of people who swear by starting their day with hot lemon water as part of their morning ritual. I thought it sounded so Zen so I gave it a try.

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Unfortunately, I was the anti-thesis of Zen this morning. I chugged my lemon water as I flustered about packing up my airplane goodies. *shrugs. ;) I think I was also holding my breath.

It was still delicious though and I think I might try it again!

Speaking of airplane food, a vegan on a 9 hour flight can never have too much. ;)

Here we go…I covered all the food groups!

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A Gala apple and a sample of Artisana Cacao Bliss:

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Cashews from the Healthy Living Summit swag bag!

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Carrots to keep my mouth busy…

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and high-protein Summer De-lite Chickpea Salad (without onions this time)

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And finally an Awake Glo Bar to wake me up when we arrive in Paris at 9am!

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Brought one for my mom and sis too.

It is a red-eye flight, so I’m hoping I will sleep through a lot of it (wishful thinking!).

Last night Eric picked up the CSA and he said, ‘Sooooo…I was thinking about making you a farewell green monster tomorrow morning…’

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Nothing good can come of this. Trust me.

I don’t know what was in this and I think it is better that way. Also note that it is a brown monster. I drank it like a champ, smiled, and said thank you. Let’s just hope there is no banana peel in it this time (remember when he did that!?).

I also snuck in a run, something I haven’t done since last week! Life got a bit crazy on me and I was craving more yoga than anything else, but finally my body craved a good, solid run.

The run:

  • Distance: 4 miles
  • Time: 34:31 mins
  • Avg pace: 8:37
  • Mile Splits: 8:47, 8:38, 8:38, 8:24

 

I’m not sure how long Eric’s Brown Monster will told me over, so I have this Peach-infused VOO prepared just in case!

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Feelin’ Peachy Vegan Overnight Oats

Ingredients:

  • 1/3 cup oats
  • 1 cup almond milk
  • 1.5 tbsp chia seeds
  • 1 peach, chopped
  • 1 tbsp pure maple syrup

 

Directions: Mix all ingredients except the syrup in a bowl and place in fridge for at least 1-2 hours. Stir and serve with maple syrup.

 

I’m off to tie up some loose ends, squeeze Eric and Sketchie, and get ready to head to the airport later this afternoon. My mom and sister Kristi are flying into the Toronto airport where I will meet up with them before we fly to Paris. I can’t believe I get to see them in just 9 hours! It has been so long since I have seen them.

I will be blogging while I am away and will probably have my first post up sometime tomorrow. I can’t wait to take you with me on this journey! ;)

Au Revoir!

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Filed Under: Breakfast Tagged With: Paris, Running, Vegan Overnight Oats, VOO, weight loss

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Little Bookworm
15 years ago

Hope you have a great flight Angela, and I love the sound of those overnight oats! :)

Reply
Freya (Brit Chick Runs)
15 years ago

Good call on all those plane snacks – I had a miserable time going to Chicago from the UK with hardly any vegan food! Lesson learned :P
Have a safe flight!

Reply
Lynn @ The Next Chapter
15 years ago

Have a great trip, can’t wait to see all your Paris pics! :)

Reply
Veronique @ Hooked on Health
15 years ago

Have an awesome trip and flight!! I am so jealous!
My mom just left for Paris a couple days ago and I am just dreaming of hopping on a random flight and joining her hehe.
Good call on the plane snacks…. They never have the greatest choices on those flights, especially via economy class. I unfortunately cannot afford the luxury of first class, but i hear they actually have good, real food with options, (health options!). Makes us other travellers feel not good enough for good food :(. Buggers lol.

P.S. your VOOs looks amazing, I love peaches and now is a good time to eat them as they are almost out of season! gasp!

Reply
Christine
Reply to  Veronique @ Hooked on Health
15 years ago

I traveled on AirFrance a few years ago and was able to snag a first class meal while flying economy. I just mentioned that I don’t eat meat and they let me have the veg option from first class!

*shrug* Maybe it was because I am a female (the flight attendant was a young man) but I’d like to think it was just because I asked politely and didn’t complain about my poor options in coach.

Reply
Jil @ Peace, Love & Munchies
15 years ago

Ahh, so jealous that you will be in Paris shortly…easily one of my favorite places in the world! Lovin’ all the snacks you packed…and Eric is such a good hubby for attempting the green monster…even if it was less than perfect! :) Oh and those VOO look divine!

Reply
Jessica @ How Sweet
15 years ago

I am so excited to read about your journey to Paris!

Reply
Emily
15 years ago

Ahh soooo exciting that you are leaving today!!! What a wonderful thing to journey to Europe with the women in your life that you love :) Your snack pack looks awesome, looks like you’ve covered all of your bases. Have a safe and wonderful trip, can’t wait to live vicariously through your adventure!!!

Reply
Nicole of Raspberry Stethoscope
15 years ago

So excited to read about your trip to Paris!!
Do you think that when you’re gone, Eric is going have a party and cook lots and lots of steaks and drink coke? ;)

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Nicole of Raspberry Stethoscope
15 years ago

haha steak likely, coke not very likely (he said he couldnt bring himself to drink any at all anymore- shocking I know)

Reply
Kate
15 years ago

Have a wonderful flight and time in Paris! I’m so jealous – it’s my favorite city in the world! :) I’m excited for you and the girls to see the beautiful sights. Have fun!

Reply
Tina
15 years ago

I can’t believe you are already leaving!!! Have so much fun and I cannot wait to hear about it all. :)

Reply
Andrea
15 years ago

Have a safe trip! So exciting :)

Reply
Kelly
15 years ago

Bonne vacances! I just recently went on a trip to Europe (Paris included) so I am excited to see all the pics of things I saw myself not too long ago! Safe flight!

Reply
Lauren
15 years ago

Hi Angela,

I made the Lentil Walnut Burgers last night and boy they are amazing! I was in love with the batter but just a little disappointed with the final product. They were still amazing, but slightly dry and a less flavorful after cooking. Did you have that problem or any suggestions? Maybe next time I’ll add more of the spices to keep the flavors intense or just eat it as a dip right out of the food processor :)

Thanks!
Lauren

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Lauren
15 years ago

Hi Lauren,

Hmmm I didnt experience this, but I would try a couple things- cook for less time so as to not dry out (I think cooking time will vary depending on how big they are!) and 2) like you suggested, maybe add more spices!

Goodluck :) I just love those burgers

Reply
Christina
15 years ago

I can’t wait to see all your Paris adventures!!!

Reply
Jenny
15 years ago

all i saw was coffee in the glo bar and i was happy.

Reply
Rachel @ Suburban Yogini
15 years ago

Boys!! *rollseyes*

I have been drinking hot lemon water every morning for years now. I swear by it, I have had far fewer colds and viruses since I started drinking it.

Reply
Heather @ Side of Sneakers
15 years ago

Have a fabulous trip!! Can’t wait to hear all about your adventures!

Reply
cathy b. @ brightbakes.com
15 years ago

Wishing you safe travels and I. Can’t. Wait. to hear about paris!! I’m baker of artisan breads.. so you can imagine how much I would LUV to get there!
whatever you do, scope out some boulangeries for me!!! If ya get the chance make sure to sample some Polaine!!

Reply
cathy b. @ brightbakes.com
Reply to  cathy b. @ brightbakes.com
15 years ago

*Poilane :)

Reply
Therese
15 years ago

Eek! Have the best time of your life girl! Can’t wait to hear all about it!

Reply
Holly @ couchpotatoathlete
15 years ago

I love all of your airplane snacks. I bring that much and I’m not vegan — I just don’t like to spend money at the airport!

Have a wonderful trip and I can’t wait to see your upcoming posts!

Reply
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I’m Angela, the founder of Oh She Glows. Since 2008, I’ve been on a journey to glow from the inside out by creating crowd-pleasing plant-based recipes. I’m a New York Times Bestselling cookbook author and award-winning app creator. Click below for my full story!
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