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Home » Recipes » Races

Old Man Winter Vs. Heart of Gold

February 13, 2012

Leave it to Old Man Winter to arrive promptly before my first race in almost 16 months.

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Impeccable timing, Old Man.

I swear, it was mild and there was no snow on the ground when I booked the race. As soon as I booked, a storm moved in on the weekend and the temperature plummeted. Go figure. I guess that is the thrill of racing during the winter. You never know what the conditions will be like.

After waking up to the blowing snow and a nasty –14C windchill, I was clearly overjoyed to be racing… 

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bahaha. Where is that runner’s high when you need one? I swear to you, if I hadn’t blogged about running this race, I probably would’ve bailed on it. Nothing like online accountability.

For warmth, I wore 4 layers on top (tank, long sleeved shirt, pullover, and zip up jacket), one layer on bottom, two pairs of socks, gloves, hat, headband. For “entertainment”, I brought my ipod shuffle and Garmin. For breakfast, I had a smoothie with frozen berries. I figured I could acclimatize myself with a cold drink! No such luck. I also had a ginger tea for the car ride as my stomach was feeling a bit jittery.

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One good thing about this race was that it didn’t start until 10am, so I got to sleep in a bit longer than most races.

Thankfully, Eric still wanted to come despite the weather. And he drove us as well. I was already nervous enough about racing on snow-covered roads, so it was nice not to have to drive on them too!

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On our way, the snow was coming down quite hard. I started to get really nervous as I’ve never run in these conditions before!

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After getting my chip and bib and killing a 1/2 hour before the start, it was finally time to line up. I was freezing my tail off, but decided not to warm up because the rest of the roads were all slushy and I didn’t want to soak my feet before starting. Nothing like starting a 5km race with frozen blood!

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This was a special Valentine’s Day race, so they had all the couple’s wrists tied together with a piece of red ribbon! Very cute idea. I debated hand-cuffing Eric to my arm so he’d have to run with me, but with his ball and chain it would probably slow me down. No one needs that. ;)

I was really just jealous that he got to go inside (in the warmth) to wait for me!

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As you can see, it wasn’t a huge race! I would guess around 175-200 runners.

No shot gun, no horn, no bell. Just an old-fashioned count down and we were off!

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In all of my races, I’ve always tried to start off slower and build speed, but with the 5km most runners seem to just sprint the entire distance, so that’s what I ended up doing too!

I didn’t have a time or pace goal for this race, but I settled into a pace around 7:15-7:45 minute/mile for most of the course. And by settled, I mean I struggled and fought my absolute hardest to stay there. I noticed some runners were slowing down after the 3km mark, so I used that opportunity to pass about 6 or 7 runners throughout the second half of the course. It was a great way to boost my mental stamina, especially when I started to get really tired.

Thankfully, Old Man Winter relented and the snow stopped during the race. I just had to deal with the cold, which was quickly freezing my toes, nose, and fingers, even with all my layers. My nose was also running like crazy. About 3 km into the course, my feet and hands finally warmed up.

The course was a basic flat loop with a couple small inclines. Finally, I turned the last corner and saw the finish line. It was hard to believe that I had been running just over 20 minutes at this point because I felt exhausted!

I couldn’t really find the energy in me to sprint near the end, but I realized that was probably because I was already sprinting! I just maintained my speed and picked it up right before the finish line.

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As always, I was so happy to be across that finish line!

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Catching my breath!

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My official chip time is 23:07!

I was also given a beautiful finisher’s medal!

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I’m not sure what it’s made out of, but I’m going to pretend it’s 14 carat gold. ;)

And boy is it HEAVY. It’s easily the biggest/heaviest medal I own.

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Who needs jewelry on Valentine’s Day when you have this bad boy?

Shortly after arriving home, Sketchie peeked his head out of his favourite box and said, “I don’t run for anything!”, before curling up for the rest of his afternoon nap.

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And just like that, I ended my 16-month racing hiatus. Somehow, it feels like I was never gone.

Next up, the Chilly Half Marathon and Frosty 5k on March 4th. I’m already looking forward to it!

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Filed Under: Races, Running Tagged With: burlington ontario valetnines day race, Races, The Valentine’s Day Couples & Singles 5k burlington

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123 Comments
Heather @ Better With Veggies
14 years ago

You look so cold in those pictures! :) I love the pretty snow everywhere, but it must have been so cold, nothing like a 5K to warm you up.

I have had the same thoughts with runs and races, once you tell people you have to do it.

Reply
Cara Craves...
14 years ago

You should be proud of yourself! Heading out in that weather alone, is impressive!
Way to go!

Reply
Amber @ Busy, Bold, Blessed
14 years ago

Good job!!!!! I haven’t done any running in the snow, I would’ve been mega bummed about that weather. And holy crap, you are SO fast!

Reply
Hailey
14 years ago

Way to go, Angela!! I don’t like running when it’s that cold and your lungs burn and you’re slipping all over the place. Hopefully it wasn’t too slippery for you! Glad to hear you’re back into racing. Those finish lines sure are addicting. :-) I have a race coming up the end of April that I’m trying to get into shape for. It’s going to be super hilly…

Reply
Emily
14 years ago

Congrats!! I ran 4 miles yesterday with a wind chill of -2 fahrenheit. Seriously. It’s not that bad!

Reply
Char @ www.charskitchen.ca
14 years ago

PROPS, Angela!! Haha, nothing would have brought me out of my house in that weather :P Way to go!

Reply
Kathy
14 years ago

Great job on the race. Let us know where you placed. I wouldn’t have been able to run in that much cold. I’m a fair weather person all the way. Really beautiful kitchen you have there too. Do you have the tin on the ceiling? Love the wainscoating too.

Reply
Amanda
14 years ago

You are speedy! Nothing like freezing hands and feet to get you to pick up your pace. Awesome job and good for you for trekking out there in the snow!

Reply
Lorinda @ Everyday Endeavours
14 years ago

Good for you for pushing through in the snow. A true Canadian girl!! Great job on it too.

Reply
Sarah@The Flying ONION
14 years ago

Go YOU! Congrats on running a great race in such chilly weather! :D

Reply
David
14 years ago

As a fellow Canadian (and East Coaster at that), I can sincerely congratulate you on completing that run. It’s hard to describe just how hard running in the dead of winter is…starting with the motivation.

Good job!

Reply
Denise@Crazy Mother Runner
14 years ago

Congratulations on your time and in those conditions – Great job! That’s an amazing return to racing! Maybe I’ll see you at the Chilly Half in a few weeks. :)

Reply
Kaila
14 years ago

I hate running in the cold!!! So I give you major props for sticking with the run! And you had such a great time!! Looks like you haven’t lost any of your racing speed whatsoever! That is awesome!

Reply
marci
14 years ago

wow on your speed and on the weather! This Texan doesn’t even know what that feels like!

Reply
Ellie@fitforthesoul
14 years ago

wowww that’s the prettiest medal I’ve ever seen! ;) And omgshhh good job for finishing Angela!!! Brrrrrrr it gives me chills all the way up my spine thinking about running in that snow. I’m from Cali, so I’m a sissy when it comes to that kind of cold!

Reply
Amber K
14 years ago

Wow, I have no desire to race in great weather, let alone those kind of conditions! I’ll just continue to be impressed that people actually choose to do this! ;)

Reply
Samantha
14 years ago

Good on you! I definitely would have bailed on the race.

Reply
TeenyLittleSuperChef
14 years ago

Congratulations on getting back into the world of races! I totally would have been a baby and stayed home if the weather looked like that. Anything below 30 degrees (Farenheit) and I stay indoors. What can I say? I’m a warm-weather person and the idea of running in freezing temperatures just aint my thang. But way to go, girl! You rock! And what a cool medal. I’d actually consider running in the cold if I were enticed with one of those…. maybe :)

Reply
Em (Wine and Butter)
14 years ago

CONGRATULATIONS!!!

Im terrible for bailing on things – and that’s if like something else better comes up. Not when there’s a freaking blizzard outside.

You are inspirational.. in so many ways and for realz! :)

Reply
Lisa (bakebikeblog)
14 years ago

brrrrrrrrrr I am cold just LOOKING at those pics!!!

Reply
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