• Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Oh She Glows
Menu
  • Recipe Search
  • Cookbook Recipes
  • Recipe Categories
  • App
  • My Cookbooks
  • About
    • Close
Home » Recipes » Beans/Legumes

Next Level Vegan Enchiladas

« Jump to Recipe »

20160129 - Vegan enchiladas with cashew cilantro cream sauce (blog) 00756

Before I get to this insanely delicious recipe, I want to let you know what I’ve been up to this month! Some of you have seen on Snapchat that I’ve been behind the lens each day for a very special photography project—which includes shooting more than 60 brand-new recipe photos! It’s been pretty crazy around here and I haven’t had a day off in ages, but it’s really coming together beautifully. Eric even helped me create a dedicated photography space in our empty dining room and it’s been nice to have a set area to shoot (why did it take me so long to do this?). We’re gearing up to share this new project with you late winter, and I appreciate your patience as things will continue to be a bit slower around here as I complete the photography project this month. If you want to see all the behind-the-scenes action, follow along on Snapchat (username: angelaliddon).

I’m also happy to announce that we’re gearing up to kick off a brand-new newsletter! It’s going to be packed with all kinds of beautiful photos, recipes, life updates, tips/tricks, and sneak peeks/insider info (such as on the aforementioned project!). Since it has been so long since I sent out a newsletter (probably 1.5 to 2 years), we’re starting fresh and asking you to sign up again. This is because we want to make sure our subscribers truly want to receive our newsletter; the goal is to connect with you in a meaningful way — not to spam unsuspecting inboxes! I’m all about quality over quantity. Once you’ve signed up you will get an email asking you to confirm your subscription, and you’ll need to click the link to activate the fun. The first newsletter is expected to go out this month with a special Valentine’s Day theme (va va voom!), so keep your eyes peeled! Sign up here:

[mc4wp_form id="73540"]

For those of you who have been asking if my next cookbook has a release date, I’m thrilled to tell you that it will release on September 6, 2016. Not too long to go now! You can now pre-order the book in Canada via Amazon.ca and Chapters/Indigo (many more retailers to come). We don’t have a cover yet, but of course I will share the preview with you as soon as I can!

As you can see there are a lot of fun things coming up in 2016. More on all of this very soon…

This recipe is honestly one of my favourite entrees in a very long time and I’m so excited to share it with you. This is the recipe to make when you want to blow your friends and family away. Trust me on this one. It’s a spin-off of my favourite vegan enchilada recipe from way back in 2011. Why the heck has it taken me so long to make another? Well, to be honest, I didn’t think I could improve upon that recipe, but I was wrong…very wrong. This version is even more flavourful, satisfying, and robust thanks to the addition of smoky roasted red peppers, umami-rich sun-dried tomatoes, and my favourite homemade enchilada sauce. I top it all off with a decadent cashew cream that’s flavored with cilantro, garlic, and lime. Yowza. This is winter comfort food at its best!

veganenchiladas
Oh She Glows Salads

Featuring all new, protein-packed salads, hearty toppers, flavour boosters, and dressings you'll want to drink, my new cookbook will transform the way you think about salads. Oh, and be sure to flip to the back for a surprise dessert chapter!

Order Now
% OFF

Next Level Vegan Enchiladas

Vegan, refined sugar-free, soy-free
★★★★★
4.9 from 198 reviews
Yield
6 large enchiladas
Prep time
1 hour
Cook time
45 minutes
Total time
1 hour, 45 minutes

These mild- to moderate-heat enchiladas will change your life! A delicious homemade Enchilada Sauce smothers a sweet potato, roasted red pepper, sun-dried tomato, and black bean filling wrapped in soft tortillas. After baking, I top it all off with a decadent Cilanto-Lime-Garlic Cashew Cream, green onion, cilantro, red pepper flakes, and chopped avocado. This dish will blow your taste buds away, I can promise you that! Please note that the prep time includes making the enchilada sauce and cashew cream in addition to the enchiladas. Yes, it's a labour-intensive recipe for sure, but you can save time the day of by prepping the cashew cream and enchilada sauce the day before.

Ingredients

For the enchiladas:
  • 2 cups (260 g) peeled and chopped (1/2-inch dice) sweet potato
  • 1 tablespoon plus 1 teaspoon extra-virgin olive oil
  • 1 medium red onion, diced (2 to 2 1/2 cups)
  • 3 large garlic cloves, minced
  • 1 cup jarred roasted red pepper, drained and chopped
  • 1/2 cup oil-packed sun-dried tomatoes, drained and finely chopped
  • 2 cups baby spinach, roughly chopped
  • 1 (14-ounce/398 mL) can black beans (about 1 1/2 cups), drained and rinsed
  • 2 1/2 cups Homemade Enchilada Sauce (1 batch)
  • 1 tablespoon fresh lime juice
  • 1 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 1/2 teaspoon fine sea salt, or to taste
  • 5 to 6 medium/large soft tortilla wraps
For the toppings:
  • Cilantro-Lime-Garlic Cashew Cream
  • Chopped green onion, red pepper flakes, avocado, and cilantro

Directions

  1. Prepare the Homemade Enchilada Sauce and soak the cashews for the Cilantro-Lime-Garlic Cashew Cream before you begin.
  2. Lightly grease a large rectangular baking dish (at least 8x12 inches). Set aside.
  3. Add the chopped sweet potato into a medium pot of water and bring to a boil. Reduce heat and simmer for 9 to 15 minutes, uncovered, until fork tender. Drain and set aside. You can also steam the potatoes until tender, instead of boiling.
  4. In a large skillet, stir together the oil, onion, and garlic and sauté over medium heat for around 3 to 5 minutes until the onion softens. Season with a pinch of salt and pepper.
  5. Preheat the oven to 350°F (180°C).
  6. Add the chopped roasted peppers, sun-dried tomatoes, cooked/drained sweet potato, spinach, and black beans. Cook for 3 to 5 minutes over medium-high heat, until the spinach is wilted.
  7. Stir in 1/4 cup plus 2 tablespoons of homemade enchilada sauce, followed by the lime juice, chili powder, cumin, and salt. Adjust seasonings to taste, if desired.
  8. Add 3/4 cup of Enchilada Sauce onto the bottom of your casserole dish and spread it out evenly.
  9. Scoop 3/4 cup of the sweet potato and black bean filling onto each tortilla. Roll up the tortilla and place it, seam side down, in the casserole dish. Repeat for the rest. If you have any leftover filling, you can spread it on top of the tortillas. Spread all of the remaining enchilada sauce on top of the tortillas until they are completely covered in sauce.
  10. Bake the enchiladas, uncovered, at 350⁰F (180°C) for 20 to 25 minutes, until the sauce is a deep red colour and the enchiladas are heated through.
  11. While the enchiladas are baking, prepare the Cilantro-Lime-Garlic Cashew Cream.
  12. When enchiladas are ready to serve, add half of the cashew cream into a baggie, snip off the corner, and “pipe” the sauce all over the enchiladas. Alternatively, you can simply spread or dollop the sauce on top of each enchilada. Garnish with chopped cilantro, avocado, red pepper flakes, and green onion. Serve any remaining cashew cream on the side with a spoon.

Tip:

  • Make it kid-friendly: Omit the cayenne and red pepper flakes.

Nutrition Information

(click to expand)
Serving Size 1 of 6 large enchilada | Calories 320 calories | Total Fat 8 grams
Saturated Fat 1 grams | Sodium 660 milligrams | Total Carbohydrates 53 grams
Fiber 7 grams | Sugar 6 grams | Protein 10 grams

Nutrition info is based on 6 servings.
* Nutrition data is approximate and is for informational purposes only.
PRINT EMAIL SHARE REVIEW
Facebook Pinterest Share on X




captcha

If you've made this recipe I'd love to see it.
Tag @ohsheglows on Instagram and hashtag #ohsheglows so that we can all take a look!

More Bean & Legume Recipes

  • My new cookbook, Oh She Glows Salads, is here!
  • Roasted Potato and Asparagus Lentil Salad with Tangy Mustard-Lemon Dressing
  • Thaicucumbersaladwithroastedchickpeas-5038
    Roasted Spiced Chickpeas
  • Meal Prep Week-Long Power Bowls

Filed Under: Beans/Legumes, Burritos/Enchiladas/Rolls, Dinner, Gluten Free Option, Low Sugar, Recipes, Sauces, Soy Free

Subscribe
Notify of
Check this box so that we can filter out the questions and respond to you quicker.
Recipe Rating
Made this recipe? Leave a review.

559 Comments
Inline Feedbacks
View all comments
sydney
5 years ago
Recipe Rating :
     

This is AMAZING! Super flavorful and hearty, totally in love with the cilantro cream sauce too, perfect addition to this dish. Thank you <3

Reply
Jess
5 years ago

Hi! I’m just obsessed with this recipe, it’s SO GOOD! Can these be made ahead of time also?

Reply
Kara
5 years ago

Hi there – I’m just starting to have a more plant based diet and just found this recipe – can’t wait to try it. I do have a pepper allergy so do you have a suggestion for replacing the roasted red peppers? I know they do add a bit of smokiness and flavor so want to get your thoughts before I just sub for another vegetable. Let me know, thanks!

Reply
Katie
5 years ago

Could you make the filling the night before also to speed things up?

Reply
Mel Hayes
5 years ago
Recipe Rating :
     

Made this this evening and boy was it delicious as you made out! I replaced the sun-dried tomatoes with some cherry toms I sautéed in the pan and used a spicy tomato sauce I made instead of the tomato paste. I topped with some nutritional yeast and vegan cheese and baked. The cashew cream adde]d a cool creamy dressing and went perfectly! Thanks so much!! xx
I used three tortillas and managed to eat one and a half with extra filling on top, and have two extra meals for upcoming days.

Reply
Stephanie V
4 years ago
Recipe Rating :
     

I tripled the recipe and it made 2 pans. They weren’t just the best enchiladas I’ve ever had, but the best meal I’ve ever had! I will make this again and again. It’s the whole enchilada! ;) Thank you!

Reply
Tristan
4 years ago
Recipe Rating :
     

I only gave this recipe 3 stars because I’ve eaten and been spoiled by a different, SUPER delicious enchilada recipe. Not to say this wasn’t good (it was pretty good), I just know some ways to make it well…addictive…I LOVE cookie and kates vegetable enchiladas (with tweaks to make it vegan of course), the best. Since these are so similar, I figured I’d make a few comments on how to take these pretty good enchiladas to the next level 😉.
Tweaks:
-use cookie and kates roasted sweet potato recipe instead of plain old sweet potatoes (trust me, when they caramelize, they are divine)
-use cookie and kates enchilada sauce recipe (I felt like it just had more flavor)
-sauté some bell peppers with the onions (for some extra veggies)
That’s it!

Reply
Hayley
4 years ago
Recipe Rating :
     

This was absolutely fantastic and so much better than any meat-based enchiladas that I had eaten in the past. I’m not much of a sweet potato fan but really enjoyed them with the mixture of other ingredients. I will definitely make this again in my attempts to win over people with healthy, delicious plant-based meals.

Reply
Jac
4 years ago
Recipe Rating :
     

A family favorite recipe! I would definitely recommend making double the sauce. I don’t like making my enchiladas too full, so I need the extra sauce to cover additional tortillas. I used half sweet potato and half baby Yukon potatoes, and even my sweet potato hating family member likes these.

Reply
Amber McGowan
4 years ago

This recipe is amazing! I never comment on recipe blogs but this honestly is one of the best dishes I’ve ever cooked! Will be sharing this on with my family and friends. Thank you so much for sharing this recipe

Reply
Wheel
3 years ago
Recipe Rating :
     

Savory tastes! Enjoyed this dish! I took it to a party because the hostess was vegetarian.

I loved the cilantro-lime dressing. I doubled it because I wanted to have more than enough. I’ve been snacking on the dressing with tortilla chips. It can be used at any time. I couldn’t find raw cashews, so I bought low sodium, and I didn’t add as much salt. I think I would double the enchilada sauce as well, so they can be wetter. I would also toast the tortilla before baking. I thought the tortilla was a bit gummy. Other than that, I enjoyed this dish immensely!

Reply
Darquise
3 years ago

Can someone explain what a scant cup of tomato paste is? Thank you!

Reply
Caryn
Reply to  Darquise
3 years ago

Scant just means slightly less than. :)

Reply
Dan
Reply to  Darquise
3 years ago

It means a little bit less than a cup

Reply
Julie
3 years ago
Recipe Rating :
     

Hello I am wanting to take this to a dinner and all day before it. Can I make everything the night before and then heat or?

Reply
Julie
2 years ago

Can these be frozen?

Reply
Josie
2 years ago
Recipe Rating :
     

I’ve made this a few times now for parties and it’s always a huge hit. The enchilada sauce is great, the crema is extra special, and the filling is really flavorful. I think the sun-dried tomatoes give it an extra depth of flavor.

Reply
Jenn
2 years ago

Best enchiladas recipe you’ll ever have!

I’ve been making these for years whenever I have a hankering for a flavourful Mexican style dish… they never disappoint! They make for great meal prep to cover 2-3 meals between 2 ppl. These will always be I. Our regular rotation.

Reply
nutri
1 year ago

This is simply incredible! I’m in love with the cilantro cream sauce, which is a fantastic complement to this dish and is really tasty and hearty.

Reply
Sharon
1 year ago
Recipe Rating :
     

Love this recipe!

Reply
InTheKitchenRN
10 months ago
Recipe Rating :
     

This is one of those recipes you come back to over and over again (currently on my third time). So deliciously filling. The flavors are balanced just the way I like.

Reply
ncotis
8 months ago

Loved this recipe! I even saved your reel using an instagram reels download tool so I can cook along anytime.

Reply
« Previous 1 … 16 17 18

Primary Sidebar

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

About Angela

I’m Angela, the founder of Oh She Glows. Since 2008, I’ve been on a journey to glow from the inside out by creating crowd-pleasing plant-based recipes. I’m a New York Times Bestselling cookbook author and award-winning app creator. Click below for my full story!
Read More

Pre-Order Oh She Glows Salads

Trending Now

  • Maple Baked Lentils with Sweet Potato
  • Black Bean and Butternut Squash Burritos
  • Glowing Spiced Lentil Soup

Footer

Oh She Glows

  • My Story
  • The App
  • My Cookbooks
  • OSG in the Media
  • Archives

Popular

  • Recipe Search
  • Recipe Index
  • Cookbook Index
  • My Favourite Skin Care Products
  • My Most-Used Kitchen Tools

Follow on Social Media

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Copyright © 2026 Oh She Glows. All rights reserved. | Privacy Policy | Terms of Service
Want to see more Oh She Glows recipes in your Google results? Click here to add us as a preferred source.

An Elite CafeMedia Food Publisher

Oh She Glows Salads, is here!

Inside my latest cookbook, you’ll find crowd-pleasing plant-based salads, satisfying toppers, bold flavour boosters, and vibrant dressings that will completely change how
you see salads.

Plus…

  • Make-ahead tips and shortcuts
  • Storage and reheating guidance
  • Seasonal salad chapters
  • A delectable plant-based dessert chapter
  • Over 100 full-colour photographs
  • How to craft irresistible salad dressings
Purchase Oh She Glows Salads from Amazon
Purchase Oh She Glows Salads from Barnes & Noble