• Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Oh She Glows
Menu
  • Recipe Search
  • Cookbook Recipes
  • Recipe Categories
  • App
  • My Cookbooks
  • About
    • Close
Home » Recipes » Beans/Legumes

My Favourite Vegan Chili with Homemade Sour Cream

« Jump to Recipe »

veganchili-5272

I grew up helping my dad make his “famous” chili for special occasions like Christmas Eve and New Year’s Eve. If there was a holiday party going down you can be sure his chili was the main event (often paired with his “famous” Caesar salad and garlic bread – his 3 staple recipes that we ate time and time again). A love of chili is definitely in my blood and rarely does a winter go by when I don’t make a couple batches of it. Of course, my versions are free of animal products, but I can promise you they are just as tasty as the originals (you can also find my version of Caesar salad in my cookbook, by the way).

I have a couple chili recipes on the blog already, but this one is my favourite by far. I see recipes as works in progress; I’m always tweaking and improving the flavour and the method each time I make them. A recipe is never the final word even if it feels that way at the time. Isn’t that what makes cooking fun? I think so. Plus, it gives me a chance to try and improve upon the last batch of photos!

This time I served the chili with a homemade vegan sour cream and now I can’t believe that I’ve been eating my chili without it for all this time. It’s like a creamy ribbon of heaven dispersed throughout the bowl, taking a bit of edge off the spices. Where have you been all my life?

I’m always asked about recipes that freeze well and chili is definitely one of them to prepare in bulk and freeze. It’s also packed with protein and fibre so you really don’t need to serve it with much else if you don’t have time. Sometimes just a crusty roll or crackers will do. It’s a meal that leaves you feeling satisfied for hours and hours.

If you are like us and caught in winter’s wrath yet again this week (nooooooo!), I hope this dish brings you the comfort it’s brought us during this snow storm. Stay warm!

veganchil2i bestveganchili
Oh She Glows Salads

Featuring all new, protein-packed salads, hearty toppers, flavour boosters, and dressings you'll want to drink, my new cookbook will transform the way you think about salads. Oh, and be sure to flip to the back for a surprise dessert chapter!

Order Now
% OFF

My Favourite Vegan Chili

Vegan, gluten-free, grain-free, refined sugar-free, soy-free
★★★★★
4.9 from 45 reviews
Yield
8 small servings
Prep time
30 minutes
Cook time
30 minutes
Total time
1 hour

Hearty, satisfying, and veggie-packed, this vegan chili will leave you feeling full for hours. I recommend pairing it with a big scoop of my Cashew Sour Cream for the ultimate chili experience.

Ingredients

  • 1 1/2 tablespoons extra-virgin olive oil
  • 2 cups (280 g) diced sweet onion (about 1 medium/large)
  • 2 tablespoons minced garlic (about 4 large cloves)
  • 2 medium jalapeños (80 g), seeded (if desired) and finely chopped
  • 1 cup (115 g) finely chopped celery (about 2 large stalks)*
  • 1 large red bell pepper, seeded and diced**
  • 1 (28-ounce/796 mL) can diced tomatoes, with juices
  • 1 cup (250 mL) low-sodium vegetable broth
  • 6 tablespoons (90 mL) tomato paste
  • 1 (14-ounce/398 mL) can kidney beans, drained and rinsed
  • 1 (14-ounce/398 mL) can pinto or navy beans, drained and rinsed
  • 2 tablespoons chili powder
  • 2 teaspoons ground cumin
  • 1 teaspoon dried oregano
  • 1/2 to 3/4 teaspoon fine grain sea salt, to taste
  • 1/4 teaspoon ground cayenne pepper (optional)
  • 1 teaspoon hot sauce (optional)
Toppings:
  • Cashew Sour Cream
  • Chopped green onions
  • Fresh cilantro, chopped

Directions

  1. In a large pot, sauté the onion and the garlic in the oil over medium heat until soft and translucent, about 5 minutes. Season with a pinch of salt and stir.
  2. Add the jalapeños, celery, and bell pepper and sauté for another 5 to 7 minutes or so, until softened.
  3. Now add the can of diced tomatoes (with the juice), broth, and tomato paste. Stir to combine. Increase heat to medium-high.
  4. Add the drained and rinsed beans, along with the chili powder, cumin, oregano, and salt. Simmer the mixture, uncovered, until thickened, about 10 to 15 minutes.
  5. Add the cayenne and hot sauce to taste, if using. Taste and season with additional salt if desired.
  6. Serve with Cashew Sour Cream, chopped green onion, and cilantro leaves, if desired.

Tip:

  • * I recommend finely chopping the celery so it cooks faster.
  • ** Try swapping the raw red pepper for jarred roasted red pepper. It makes the flavour simply out of this world!
  • A few of my go-to jarred or canned bean and tomato products are as follows: For canned beans I buy Eden Organics, for canned diced tomatoes I buy Ontario Natural Food Co-op, and for tomato paste I try to buy it in a glass jar whenever possible (Bioitalia is one brand I use). I try to buy glass jars for tomato sauces and pureés too.

Nutrition Information

(click to expand)
Serving Size 1 of 8 small bowls | Calories 180 calories | Total Fat 4 grams
Saturated Fat 0 grams | Sodium 390 milligrams | Total Carbohydrates 28 grams
Fiber 10 grams | Sugar 8 grams | Protein 8 grams

Nutrition info is based on 8 servings.
* Nutrition data is approximate and is for informational purposes only.
PRINT EMAIL SHARE REVIEW
Facebook Pinterest Share on X




captcha

If you've made this recipe I'd love to see it.
Tag @ohsheglows on Instagram and hashtag #ohsheglows so that we can all take a look!

vegansourcream

Click here for the Cashew Sour Cream recipe.

More Bean & Legume Recipes

  • My new cookbook, Oh She Glows Salads, is here!
  • Roasted Potato and Asparagus Lentil Salad with Tangy Mustard-Lemon Dressing
  • Thaicucumbersaladwithroastedchickpeas-5038
    Roasted Spiced Chickpeas
  • Meal Prep Week-Long Power Bowls

Filed Under: Beans/Legumes, Chili/Stew, Christmas, Dinner, Fall, Gluten Free, Low Sugar, Nut Free Option, Quick & Easy, Recipes, Sauces, Soy Free, Winter Tagged With: vegan chili recipe, vegan recipes

Subscribe
Notify of
Check this box so that we can filter out the questions and respond to you quicker.
Recipe Rating
Made this recipe? Leave a review.

400 Comments
Inline Feedbacks
View all comments
Stevi
11 years ago

So amazing! I added a little of the “taco meat” from the lettuce wraps it was delicious!!!!

Reply
majalya
11 years ago

Finally tried this recipe last night. It was the perfect meal for the weather. Another champ dish from this site! :)

Reply
Lina
11 years ago

Heading to the grocery store to buy the ingredients :) Can´t wait for dinner tomorrow!

Reply
Sarah
11 years ago

My son is allergic to peanuts and tree nuts… is there anything I could substitute for the cashews in your vegan sour cream recipe? Thanks! :-)

Reply
Shelley
11 years ago

I was wondering if anyone has done this in a crockpot? I’m thinking of making it tomorrow and would love to throw it all in and let it cook.

Reply
Alex Faulkner
11 years ago

I made nachos with this recipe for my family and they all LOVED it! I was especially excited to try the sour cream that was a great substitute! Thank you Angela :)

Reply
Reyna
11 years ago

#3 was one of the first vegan recipes ever made!! I am soooo happy it is one of the most popular because it is delicious!! My hubby loves it, which came a s a total surprise!! Happy New Year Angela!

Reply
Kim
11 years ago

This recipe is very close to one I’ve come up with on my own over the years and love but it has a few nice additions I will try. I have found that adding chick peas in addition to the beans in this recipe adds a nice flavor.

Reply
Tiffany
11 years ago

My husband and I just made this amazing meal for dinner! I have never seen us sit so quietly and gobble everything down to the last bite! I wondered if you have ever attempted freezing this meal and what the results were? I am hoping to stock up for an easy dinner :-)

Reply
Tiffany
Reply to  Tiffany
11 years ago

Oops! Just re-read your post and answered my own question :-)

Reply
Karen
11 years ago

Just made this recipe. I am so pleased. Turned out great and is delicious! It’s so tasty, especially on a cool night. I didn’t use as much salt, I probably used 3/4 of what they suggested to use. I replaced the pinto beans for chick peas ( maybe it’s the same thing) I’m not sure. I added a dash more lemon to the sour cream as well. When I ate the chilli, I mix the sour cream completely into the chili and it tastes amazing. Great recipe!

Reply
Heather
11 years ago

my fiancé made this for us over the weekend and it is fantastic! Reminds me of the chili I used to have growing up, except back then I picked out the beans and there was meat in it. We added extra veggies and used a bit of tomato sauce since we didn’t have paste, so it was a bit thinner than supposed to be, but it has wonderful flavour. Thank you for the recipe! It will be a staple for the rest of the winter for sure :)

Reply
Amanda
11 years ago

Is this recipe easily doubled? Should I change anything when doubling it? Thanks!!

Reply
Olivia
11 years ago

5 Stars! the best meal of the year so far for me. Thank you. I ate double portions – its that good.

Reply
Naja Spanner
11 years ago

This is such an awesome vegan chili, it beats all my previous recipes…thank you! I had another recipe with quinoa that gave sort of a minced meat texture. I’ll try to add that next time. This makes for the best freezer meal ever, only problem is I won’t cook anything else if I know I already have this available!! Love it!!

Reply
Jackie
11 years ago

This recipe was a hit! I made it tonight for the National Champion game. Super easy and delicious. We like a little kick so left in the jalapeno peppers which worked perfectly. Thanks again for all the amazing recipes!

Reply
Bec
11 years ago

I love this recipe! Im from Australia, and my family never ate “chilli” for some reason, but I now love it!!! The warm hearty vegetables and little kick of spice with some greek yoghurt is now one of my favourites. And this vegan recipe is amazing, I added tuna to mine because I only had 1 can of beans and added peri peri sauce instead of chilli powder :)

Thanks for sharing this recipe with us!

Reply
Paulina
11 years ago

Just made this this evening, and it was FANTASTIC! Added a dash of Worcestershire sauce too. Great recipe!

Reply
Chantelle Brown
11 years ago

This was an easy and perfect winter meal. I made this on Wednesday and even took in leftovers to share with some coworkers and it was a hit. I thought I was going to make my own pinto beans so when I did my shopping on the weekend, I didn’t pick up a can. I should have known better-never got around to crocking the beans so I wound up using a can of white cannellini beans place of pinto beans, but still came out fantastic. I think with the cashew cream next time I would add less salt & add a bit more sour-maybe extra lemon or vinegar, but in the chili it just added creaminess so I was happy that to have it. As a stand alone sour cream, I would have needed adjustments.

Reply
Niki
11 years ago

Can we give this chili 6 stars instead of 5? This was just delicious! I make one chili in my house, and only one – a sweet potato chili that my husband, friends, and I go crazy for. But, I tried this anyway, and I loved it. It has the right combonation of beans, veggies, and spices. I put it in the crock pot in the morning and just let it cook all day. I didn’t try the sour cream yet, but that is next! Making it again this weekend for a birthday game night! Can’t wait to share with friends! Thanks!

Reply
Pauline
11 years ago

Just made this! Didn’t have chili powder, so I use a little sriracha. Perfect food as I’m sitting through the Juno blizzard (which is a little underwhelming so far). Thank you for this yummy recipe! :)

Reply
« Previous 1 … 7 8 9 10 11 … 16 Next »

Primary Sidebar

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

About Angela

I’m Angela, the founder of Oh She Glows. Since 2008, I’ve been on a journey to glow from the inside out by creating crowd-pleasing plant-based recipes. I’m a New York Times Bestselling cookbook author and award-winning app creator. Click below for my full story!
Read More

Pre-Order Oh She Glows Salads

Trending Now

  • Glowing Spiced Lentil Soup
  • One Bowl Pumpkin Chocolate Muffins

Footer

Oh She Glows

  • My Story
  • The App
  • My Cookbooks
  • OSG in the Media
  • Archives

Popular

  • Recipe Search
  • Recipe Index
  • Cookbook Index
  • My Favourite Skin Care Products
  • My Most-Used Kitchen Tools

Follow on Social Media

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Copyright © 2026 Oh She Glows. All rights reserved. | Privacy Policy | Terms of Service
Want to see more Oh She Glows recipes in your Google results? Click here to add us as a preferred source.

An Elite CafeMedia Food Publisher

Oh She Glows Salads, is here!

Inside my latest cookbook, you’ll find crowd-pleasing plant-based salads, satisfying toppers, bold flavour boosters, and vibrant dressings that will completely change how
you see salads.

Plus…

  • Make-ahead tips and shortcuts
  • Storage and reheating guidance
  • Seasonal salad chapters
  • A delectable plant-based dessert chapter
  • Over 100 full-colour photographs
  • How to craft irresistible salad dressings
Purchase Oh She Glows Salads from Amazon
Purchase Oh She Glows Salads from Barnes & Noble