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Home » Recipes » Beans/Legumes

My Favourite Vegan Chili with Homemade Sour Cream

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veganchili-5272

I grew up helping my dad make his “famous” chili for special occasions like Christmas Eve and New Year’s Eve. If there was a holiday party going down you can be sure his chili was the main event (often paired with his “famous” Caesar salad and garlic bread – his 3 staple recipes that we ate time and time again). A love of chili is definitely in my blood and rarely does a winter go by when I don’t make a couple batches of it. Of course, my versions are free of animal products, but I can promise you they are just as tasty as the originals (you can also find my version of Caesar salad in my cookbook, by the way).

I have a couple chili recipes on the blog already, but this one is my favourite by far. I see recipes as works in progress; I’m always tweaking and improving the flavour and the method each time I make them. A recipe is never the final word even if it feels that way at the time. Isn’t that what makes cooking fun? I think so. Plus, it gives me a chance to try and improve upon the last batch of photos!

This time I served the chili with a homemade vegan sour cream and now I can’t believe that I’ve been eating my chili without it for all this time. It’s like a creamy ribbon of heaven dispersed throughout the bowl, taking a bit of edge off the spices. Where have you been all my life?

I’m always asked about recipes that freeze well and chili is definitely one of them to prepare in bulk and freeze. It’s also packed with protein and fibre so you really don’t need to serve it with much else if you don’t have time. Sometimes just a crusty roll or crackers will do. It’s a meal that leaves you feeling satisfied for hours and hours.

If you are like us and caught in winter’s wrath yet again this week (nooooooo!), I hope this dish brings you the comfort it’s brought us during this snow storm. Stay warm!

veganchil2i bestveganchili
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My Favourite Vegan Chili

Vegan, gluten-free, grain-free, refined sugar-free, soy-free
★★★★★
4.9 from 45 reviews
Yield
8 small servings
Prep time
30 minutes
Cook time
30 minutes
Total time
1 hour

Hearty, satisfying, and veggie-packed, this vegan chili will leave you feeling full for hours. I recommend pairing it with a big scoop of my Cashew Sour Cream for the ultimate chili experience.

Ingredients

  • 1 1/2 tablespoons extra-virgin olive oil
  • 2 cups (280 g) diced sweet onion (about 1 medium/large)
  • 2 tablespoons minced garlic (about 4 large cloves)
  • 2 medium jalapeños (80 g), seeded (if desired) and finely chopped
  • 1 cup (115 g) finely chopped celery (about 2 large stalks)*
  • 1 large red bell pepper, seeded and diced**
  • 1 (28-ounce/796 mL) can diced tomatoes, with juices
  • 1 cup (250 mL) low-sodium vegetable broth
  • 6 tablespoons (90 mL) tomato paste
  • 1 (14-ounce/398 mL) can kidney beans, drained and rinsed
  • 1 (14-ounce/398 mL) can pinto or navy beans, drained and rinsed
  • 2 tablespoons chili powder
  • 2 teaspoons ground cumin
  • 1 teaspoon dried oregano
  • 1/2 to 3/4 teaspoon fine grain sea salt, to taste
  • 1/4 teaspoon ground cayenne pepper (optional)
  • 1 teaspoon hot sauce (optional)
Toppings:
  • Cashew Sour Cream
  • Chopped green onions
  • Fresh cilantro, chopped

Directions

  1. In a large pot, sauté the onion and the garlic in the oil over medium heat until soft and translucent, about 5 minutes. Season with a pinch of salt and stir.
  2. Add the jalapeños, celery, and bell pepper and sauté for another 5 to 7 minutes or so, until softened.
  3. Now add the can of diced tomatoes (with the juice), broth, and tomato paste. Stir to combine. Increase heat to medium-high.
  4. Add the drained and rinsed beans, along with the chili powder, cumin, oregano, and salt. Simmer the mixture, uncovered, until thickened, about 10 to 15 minutes.
  5. Add the cayenne and hot sauce to taste, if using. Taste and season with additional salt if desired.
  6. Serve with Cashew Sour Cream, chopped green onion, and cilantro leaves, if desired.

Tip:

  • * I recommend finely chopping the celery so it cooks faster.
  • ** Try swapping the raw red pepper for jarred roasted red pepper. It makes the flavour simply out of this world!
  • A few of my go-to jarred or canned bean and tomato products are as follows: For canned beans I buy Eden Organics, for canned diced tomatoes I buy Ontario Natural Food Co-op, and for tomato paste I try to buy it in a glass jar whenever possible (Bioitalia is one brand I use). I try to buy glass jars for tomato sauces and pureés too.

Nutrition Information

(click to expand)
Serving Size 1 of 8 small bowls | Calories 180 calories | Total Fat 4 grams
Saturated Fat 0 grams | Sodium 390 milligrams | Total Carbohydrates 28 grams
Fiber 10 grams | Sugar 8 grams | Protein 8 grams

Nutrition info is based on 8 servings.
* Nutrition data is approximate and is for informational purposes only.
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vegansourcream

Click here for the Cashew Sour Cream recipe.

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Filed Under: Beans/Legumes, Chili/Stew, Christmas, Dinner, Fall, Gluten Free, Low Sugar, Nut Free Option, Quick & Easy, Recipes, Sauces, Soy Free, Winter Tagged With: vegan chili recipe, vegan recipes

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Roxanne
12 years ago

Thanks for sharing this recipe! I made this last night. I only used one jalapeno, though, and added in some Boca crumbles and corn. It was a little spicy for my liking. but overall, I thought it was great. I’ll definitely be making this again – just with a little less heat.

Reply
Letty Flatt
12 years ago

This is a wonderful creamy recipe for vegan sour cream. I have made sweet cream with cashews but not a sour cream for enchiladas or chilies.
I pinned it so I will always have the recipe at my fingertips.

Reply
yogamom13
12 years ago

how long does the vegan sour cream last in refrigerator?

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  yogamom13
12 years ago

Im not positive but I would guess 1 week or so.

Reply
Manpreet Gill
12 years ago

That looks delicious!! I make a versious on this, but I have never tried to make my own sour cream, can’t wait to try it out for dinner tonight!!

Reply
Genn
12 years ago

Oh wow!! This chili looks fantastic! I’ve recently decided to go vegetarian, so I’ll definitely be using this as it gets colder!

Reply
Jennifer Shoemaker
12 years ago

Made today for lunch. I added a chipotle pepper and done adobo sauce. Gave if a nice smoky taste. Yum!

Reply
Natasha
12 years ago

The sour cream was delish! My mom even enjoyed it in our chili and she is a Dairy Queen! I recently dove into the vegan lifestyle and am sincerely enjoying cooking and tasting all these delicious flavors!

Reply
Sarah
12 years ago

Me and my husband just got done eating this and it was awesome! I did leave out the heat so I can’t comment on that. The “sour cream” was amazing stirred into to soup. It seriously tasted like real sour cream mixed in. We aren’t vegan either, just trying to eat better so this review is for everyone…..not just eaters “used to” vegan food. This was awesome ! I also pre-ordered the cookbook and can’t wait until March!

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Sarah
12 years ago

Hey Sarah, So glad it was a hit! Thanks for your feedback. :)
I hope you enjoy the cookbook!

Reply
Karuna
12 years ago

Hi Angela,

Have you ever tried making sour cream/yogurt by using water kefir grains. I just soak a cup of cashews overnight, blend them with a bit of water and then just throw in a teaspoon of water kefir grains and a bit of sugar. In about 12 hrs (I live in India) I get a really nice tangy probiotic yogurt. I have read that you can use water kefir grains only with water for them to grow and be strong, so I just discard these grains after making the yogurt. I also use excess grains for bread in place of commercial yeast turns out pretty awesome.

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Karuna
12 years ago

I haven’t yet, but I’ve been meaning to! Thanks for the tips :)

Reply
Vanessa
12 years ago

I made this tonight and my husband said this was the best tasting vegetarian chili he has ever had. I had a little trouble making the sour cream in my Vitamex. Would you recommend a hand blender to get a more creamy texture? Thanks for another fabulous recipe! Perfect for the cold weather.

Reply
Aimee
12 years ago

Hi Angela!

Beginning in January, I have made dinner (and desserts, of course) using your recipes exclusively. I made this chili and sour cream for dinner tonight, and it was a SLAM DUNK. Amazing. My beau and I will bring it for lunch tomorrow too. I FINALLY GOT A VITAMIX!! It has opened up a whole new world of culinary possibilities. My green monsters have never been so velvety. Thank you for your constant inspiration. :)

Reply
Elyse @ Lizzie Fit
12 years ago

Homemade sour cream?! Are you serious??? I love the Tofutti stuff but feel a little guilty eating processed stuff more than a couple of times a week. This will be a new staple in my house ;)

Reply
Bec
12 years ago

This is great! I made it tonight, it was so easy and really delicious. I went easy on the chili and cayenne, but still would be a bit more conservative with it in the future (we had some runny noses). But I love it. The perfect go-to chili recipe. Thanks so much!

Reply
Karen Barone
12 years ago

I made this chili last night. I wanted a quick, simple recipe to make after working all day. I was excited to see a new recipe on your website Angela! However, I was completely blown away by the “Vegan sour cream”. Easy to prepare and tasted even better than Tofutti non-dairy sour cream! Thanks again for another great recipe. I only have a tiny bowl of chili left for lunch today with a teaspoon of the vegan sour cream. I may have to make another batch!

Reply
Karen
12 years ago

I am so glad I saw your post in my email box before I left the office last night! After a cold, rainy day in Redondo Beach, I headed straight to the market, bought all the ingredients and made the yummiest chili! Thanks so much for the inspiration :)

Reply
Tara
12 years ago

I made this Vegan Chili last night and it was delicious. My British husband cannot eat anything too hot so I had to tone down the spices. :)
Our kids are grown and it is just the two of us so we had lots of leftovers. I froze some for later which I really like doing for no cook days!
I used some Tofutti sour cream that I had on hand but I will try your sour cream recipe in the future. I love using cashews for dips and creams.
Thank you Angela!

Reply
dishing up the dirt
12 years ago

Absolutely love this chili! And that cashew sour cream sound fantastic!

Reply
Elizabeth Brousson
12 years ago

This is wonderful! I’m making this now! I’m always looking for a good chill recipe. And thanks for the note about what kind of tomato sauce and pastes you use!

Reply
Christine (The Raw Project)
12 years ago

Yum, this is absolutely perfect for our weather today, I never get tired of trying vegan chili recipes. Thanks!

Reply
Jenny
12 years ago

This is sooo yummy, like all of your recipes!
Thanks!

Reply
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About Angela

I’m Angela, the founder of Oh She Glows. Since 2008, I’ve been on a journey to glow from the inside out by creating crowd-pleasing plant-based recipes. I’m a New York Times Bestselling cookbook author and award-winning app creator. Click below for my full story!
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