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Home » Recipes » Breakfast

Food Blog, What I ate: Day 3

September 4, 2009

Happy Friday of the long weekend!!! Wow, this week FLEW by didn’t it???

As promised here is what I ate on Thursday…

What I ate: Day 3

Breakfast: 8am

Speaking of using up produce, I made my first hot elixir green monster yesterday. I tried to replicate the Fresh Flu Fighter elixir that I had. I was missing celery and Echinacea, but it’s all good.

The mornings have been so cold here lately and I have had such a chill until about 2pm. I wanted something very hot to warm me up and this seemed like it would fit the bill. :)

IMG_3573

Don’t Get [A] Cold Green Monster

  • 3 organic kale leaves, microwaved 120 secs. in water
  • 1.5 cups water
  • 1 pinch cayenne pepper
  • 1 T lemon juice
  • 3 small organic carrots
  • 1/2 organic tomato
  • Squirt Kyolic Garlic extract
  • Pinch ground ginger (wished I had fresh)
  • Scoop Manitoba Harvest Protein Powder
  • 1 T chia seeds
  • Black pepper

Directions: Blend all ingredients together. Microwave for about 90 seconds on high. Stir to distribute heat evenly and carefully test the temperature. Enjoy with a spoon!

I came fairly close to replicating what Fresh makes although this is a GM and not a juice.

My advice is to not look down if you make one of these because it ain’t pretty (especially first thing in the morning). I am definitely going to experiment with lots of hot green monsters this winter! They are so much fun.

Mid-morning Snack: 10:30am

I had some tea (fennel + green tea) and a small cup of Flax Plus cereal with hemp milk for my snack.

IMG_3589

You may have noticed that I have been using tea bags again. Well, that is because my beloved loose leaf Japanese Sencha tea cannot be found anywhere near where I live. I have checked 4 grocery stores or more! I bought my loose leaf in the Asian section at Loblaws when I lived in Toronto, but the Loblaws around here don’t have the same Asian sections. :( I hope I find some asap. It is my fav! Tea bags just aren’t the same in terms of strength. I love my sencha very, very strong!

IMG_3596

Lunch was very late again yesterday because I got caught up in paper work and receipt tracking…

IMG_3603    

I also spent a good portion of the day speaking with the tax agency, co-op vendor, and also baking an order of Endure Glo Bars (my favourite flavour!) + shipping.

The day flew by!

Lunch: 2:30pm

I mixed up some of the same Sweet and Sour Brown Rice and Chickpea Faux Casserole from the other night and threw it into a pita with soy yogurt.

IMG_3614 

It was delicious, but unfortunately lasted about 1 minute. ;)

I was going to eat this apple, but then I thought to myself. That is a bit boring to write about.

IMG_3620

So Mr. Green Apple went from this…

IMG_3625

into something fabulous…

IMG_3626

Power Me Up Apple Crisp

Ingredients:

  • 1 granny smith, diced
  • 1/2-1 t cinnamon
  • Pinch of nutmeg
  • Glug or two of Almond milk
  • 1/2 cup Glo-nola 

Directions: Mix first 4 ingredients together and microwave for 60-90 seconds. Stir.  Add        Glo-nola, stir, and serve.

IMG_3655

This apple crisp took literally 3 minutes to make and it was sooo gooey and delicious! Normally, I would add sugar to my apple crisps but this didn’t need it at all. The almond milk was key- it really made a gooey sauce that tasted much more decadent than it really was.

This lunch held me over a good 4.5 hours!

Late afternoon Snack: 6:30pm

Delicious Mary’s Crackers

x2…

 IMG_3683

Dinner: 7:30pm

I dug deep into my cupboards and discovered that I had this:

IMG_3658

Can you believe I have never made Tabouli before? I’m sure the pre-packaged stuff doesn’t come close to homemade, but I figured I would give it a shot. I made mine healthier by using just 1 T of Olive Oil instead of the suggested 1/3 cup.

I have seen the lettuce wraps all over the blogs lately and I have been meaning to make one for a while.

The Tabouli was a bit plain and dull tasting on its’ own, so I spiced up the wraps with some minced garlic, lemon juice, balsamic vinaigrette, salsa, and soy yogurt. Much better!

IMG_3697

These wraps gave me a Mexican Fiesta in my mouth! Super fun!!!

I also broke out the Christmas Mug for the first time in a while:

IMG_3703

Christmas is right around the corner…hahaha!

I had a Fennel tea. I love this tea now.

I also had 8 Dar-Vida crackers for my grains (gotta have the grains!)

IMG_3712

Dessert was a Spirit Glo Bar right out of the freezer. This was the first time I have had a frozen Glo Bar and I LOVED it.

IMG_3715

It was really chewy and took a long time to eat. Yum!

From 8-11pm Eric and I worked on Glo Bakery paper work. Not fun, but very productive! ;)

Around 11:30pm Eric and I were starving. I had my go-to emergency snack:

Late night snack:

1 English cuke + Balsamic dressing

IMG_3726

I always say this snack is like eating crunchy water. Very light and refreshing.

~~~~~

This afternoon, I will be telling you all about a fun chia seed giveaway, my next waffle experiment, and show you how I am saving 2 hours a week with a new gadget I am in love with.

Enjoy your Friday!

I’m off to enter in receipts for most of the morning and then squeeze in a run over my lunch break.

Love. To. Run.

Angela_Signature

“My decision to run my first marathon was very deliberate. After I made the commitment, I discovered I was being guided by an inside force that I never knew existed. When things got tough, I tapped into this force. I know now that I’ll get through whatever life puts in my path.” ~Cindy Pepler, Seattle (from Marathon book)

More Breakfast Recipes

  • IMG_4746
    Whole-Grain Vegan Carrot Cake Loaf with Lemon Glaze
  • Flax Glowballs
  • Meal Prep Week-Long Power Bowls
  • Crunchy Dill Chickpea Pancakes with Lemon-Garlic Aioli

Filed Under: Breakfast, Dinner, Lunch, Snacks

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34 Comments
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antonella
16 years ago

there are a few tea emporiums around me…if you’d like i can get you some loose leaf japanese sencha…

this one is actually my favourite, it’s not loose though…

http://www.edenfoods.com/store/product_info.php?products_id=110560

but anyway, let me know…

=)

Reply
Kelsey
16 years ago

your photos are becoming more and more artistic!!! love them!
i have never tried fennel tea before, but now i must find it!

Reply
Averie (LoveVeggiesandYoga)
16 years ago

The power me up apple crisp looking very stellar! And the romaine boats with tabouli, nice! Latley I’ve been making nut pates and vegan “chicken salad” type things in my Vitamix and putting them in romaine boats. The english cuke with balsalmic looks great, too. Wow, your food is so pretty….I am always impressed with the presentation!

Reply
Marina
16 years ago

Your eats look fantastic!
And now I feel I eat tons of food, compared to you :P

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Marina
16 years ago

Try not to fall into the comparison trap…we all have different needs :) Remember I am trying not to snack so I am eating less than I had been for a while.

Reply
Faith
16 years ago

What a beautiful quote at the end…so inspirational! I love your cute Christmas mug, and I will definitely be making that apple crisp! Have a great day, Angela!

Reply
Low
16 years ago

I have that same Christmas mug :)

Love the looks of that Apple Crisp!!

Reply
Jessica
16 years ago

It’s a little late, but I love you blog and just wanted to let you know that you can find sencha at our online tea boutique. If you want to give us a try, feel free to use the promo code “summertea2009” to get 15% through next Tuesday, Sept.15th. Cheers!

Reply
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I’m Angela, the founder of Oh She Glows. Since 2008, I’ve been on a journey to glow from the inside out by creating crowd-pleasing plant-based recipes. I’m a New York Times Bestselling cookbook author and award-winning app creator. Click below for my full story!
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