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Home » Recipes » Fall

Asparagus and Potato Salad

May 24, 2011

Oh, long weekend, we will miss you dearly!

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It rained yesterday on and off but we still managed to get some work done outside. Eric finished installing the railing posts and he started the fascia boards along the edge. It gives a lovely polished effect!

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Meanwhile, I tended to the garden beds while the worms tended to my soil. ;)

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We also put together my new compost bin that was a birthday gift from my in-laws.

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She’s a beauty, isn’t she? I believe my transition into a tree-huggin, hippy, vegan is now complete. ;)

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A compost bin can cut your waste by over 25%, according to the manual. I would guess that our compost is at least 50% of our ‘waste’…vegans go through a lot of compost materials in a week! Our area has a separate compost collection in addition to blue bin and garbage pick-up, but I’d rather use it for the garden anyday.

Thankfully, the rain stopped and the sun came out just in time for the BBQ. While Eric worked his magic, I prepared a lovely asparagus and potato salad.

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I adapted the recipe from a pamphlet by Foodland Ontario. I picked it up when I bought the local asparagus and I had my eye on the recipe all weekend long!

The directions said to steam the potatoes and asparagus, but I decided to roast the potatoes in a bit of olive oil, salt, minced garlic, and pepper. They are just fantastic prepared this way and their flavour really pops.

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Meanwhile, I made the dressing and I was able to cut down the oil by 80% with a few minor adjustments.

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I used some fresh chives from the garden…along with fresh dill, green onion, Dijon mustard, lemon juice, garlic, etc. The dressing has a great kick to it!

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I also sautéed the asparagus in a little olive oil and Herbamare just before the potatoes were finished baking.

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Then, all you do is mix everything together and you have yourself a delicious warm asparagus and potato salad to enjoy with a BBQ.

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We also debated grilling the potatoes and asparagus on the BBQ, but we ran out of space because our BBQ is small and has a flame coming through on one side….don’t ask. Our friend gave it to us for free. ;)

The burgers:

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These Amy’s burgers are good, but they are their best when grilled on the BBQ. They are an ‘omnivore-friendly’ veggie burger and everyone always seems to enjoy them. Sometimes Eric also BBQ’s beef or chicken, but he was out and the stores were closed for the holiday.

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My first shot…

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(notice all the empty space in the photo)

My last shot…

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(space is filled in the background) 

The potato salad was divine. This was my first vegan potato salad and I was really impressed. Normally, I’m not a big potato salad fan, but this recipe changed my mind. Probably because it wasn’t drenched in mayonnaise and served cold. :)

If you are looking for a fun & delicious warm potato salad I definitely recommend this one.

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[print_this]

Asparagus and Potato Salad

Adapted from Foodland Ontario.

Yield: about 4-5 servings

Roasted Potatoes:

  • 2 lbs potatoes (I used organic Russet), washed & chopped into 1” pieces
  • 2 tsp extra virgin olive oil
  • 1/2 tsp kosher salt
  • Freshly ground black pepper
  • 2 garlic cloves, minced

 

Dressing:

  • 1 tbsp extra virgin olive oil
  • 1/4 cup fresh lemon juice (about 1 lemon)
  • 1 tsp lemon zest
  • 2 garlic cloves, minced
  • 1 tsp kosher salt
  • 1.5 tbsp Dijon mustard
  • 1 tbsp water
  • 1/2 tsp maple syrup (see note below)
  • 1/2 tbsp nutritional yeast (optional)
  • 1/2 tsp freshly ground black pepper
  • 2 tbsp fresh chives, finely chopped
  • 2 tbsp fresh dill, finely chopped
  • 1 bunch green onion, finely chopped

 

Sautéed Asparagus

  • 1 bunch asparagus, ends broken off and chopped into 1” pieces
  • extra virgin olive oil + 1/4 tsp Herbamare (or salt), for sautéing

 

Directions:

1. Preheat oven to 425F. In a large bowl, mix together the potatoes and seasonings. Lay on a baking sheet lined with parchment or non-stick mat. Roast for 30 minutes, tossing once half-way through baking. Set aside.

2. Meanwhile, prepare the dressing by mixing all the dressing ingredients together in a medium-sized bowl. Set aside.

3. Sautee the asparagus in a little oil and salt over low-medium heat for about 8 minutes, until tender and crisp.

4. Mix the potatoes, asparagus, and dressing together in a large mixing bowl and season to taste. Serve immediately, warm. Makes about 4-5 servings.

Note: I used just a touch of maple syrup to balance out the dressing. You could also use a touch of sugar or other sweetener. Or simply do not use it at all. I thought it balanced it out really well and you couldn’t detect the maple.

[/print_this]

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Off to tackle the work week. Happy Tuesday!

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Filed Under: Appetizers, Dinner, Fall, Gluten Free, Lunch, Salads, Spring, Vegetables Tagged With: Asparagus and Potato Salad, potato salad, vegan, vegan Asparagus and Potato Salad, vegan potato salad

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135 Comments
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OSGMOM
15 years ago

Putting this on my dining request too for my upcoming visit. Looks so delicious!

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  OSGMOM
15 years ago

Your list is getting long! haha ;)

Reply
OSGMOM
Reply to  Angela Liddon (Oh She Glows)
15 years ago

Ha Ha — it’s because you make everything look so tempting!

Reply
Katie
Reply to  Angela Liddon (Oh She Glows)
15 years ago

My mom leaves these kinds of coments on my blog too. It makes me giggle to see she’s not alone!

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Katie
15 years ago

:)

Reply
kaila @ healthy helper!
Reply to  Angela Liddon (Oh She Glows)
15 years ago

I love that your mom reads and comments on your blog! SO sweet! And the recipe looks fab btw! I’ve made something similar but with sweet taters!

Reply
marla {family fresh cooking}
15 years ago

Angela, loving this vegan potato salad!! Beautiful clicks too :) xo

Reply
Jackie @ Baking Charms
15 years ago

This meal would be perfect for Memorial Day weekend here in the states!

Reply
Angela @ Eat Spin Run Repeat
15 years ago

Ooh I love the sound of the dressing – super flavourful! I’m glad you got your compost bin for your birthday. She IS a beauty indeed! ;) Have a fabulous day Ange!

Reply
Ari@ThE DiVa DiSh
15 years ago

THe salad reminds me of summer :) And I love that you can use herbs from your garden! That is SO nice, because u can throw them in anything and add flavor to all your dishes!

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Ari@ThE DiVa DiSh
15 years ago

I agree, its great!

Reply
Faith @ lovelyascharged
15 years ago

I definitely dont care for potato salad either because of the mayo (and I’ve never had a desire to try veganaise), but I love the idea of this! I made an avocado and dill cream sauce for a potato salad a bit ago and it was fantastic – anything to ditch the mayo!

Reply
Lisa Fine
15 years ago

Great idea to roast the potatoes first. I’m thinking it would be delicious to grill potatoes on a barbecue before making a potato salad, as an adaptation.

Your garden is coming along well! Isn’t it wonderful to have fresh herbs to choose from? I have a ton of oregano in the garden now, so I’m thinking that an experiment with oregano pesto is on the menu today. :) Happy Tuesday!

Reply
Julie @ Shining From Within
15 years ago

I have been looking for a potato salad recipe! This one looks very versatile, too. I love cold taters so I’ll probably use some red baby bliss ones + other random veg. yummmerzzz

Reply
Laura@mypurposefullife
15 years ago

This recipe looks so good! I am going home this weekend for my sister’s graduation and was asked to make some salads for the after-party. Now I definitely know one that I’ll be making ;) I have really enjoyed every recipe of yours that I’ve made-thanks!

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Laura@mypurposefullife
15 years ago

Thanks Laura :) Enjoy!

Reply
Danielle N
15 years ago

Jackie had a great idea – I’m going to a Memorial Day party this weekend and I’ll probably make this to bring with me. Thanks!

Reply
kate
15 years ago

this salad looks delicious I love warm salads

Reply
Yolanda
15 years ago

I was curious about your opinion of using sweet potaotes instead of Russet/white potatoes. I no longer to “white” ingredients due to health reasons. Would love to hear your thoughts.

Yolanda

Reply
Claire @ Live and Love to Eat
15 years ago

This might be the potato salad to end my potato salad aversion! I can’t stand the cold, thick, mayo based ones either.

Reply
jenna
15 years ago

:) can i have a dining list too for when i come to visit you? lol osg mom is right everything looks so freakin good!!
I love warm potato salads! they are so good and perfect for summer. I”m going to have to try bbqing amy’s burgers, i bet they are so good that way.

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  jenna
15 years ago

haha sure why not ;)

Reply
Laura @ Sprint 2 the Table
15 years ago

I may be the only person in America who doesn’t like potatoes… but this looks so appetizing! Do you think it would work with daikon radish or sunchokes?

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Laura @ Sprint 2 the Table
15 years ago

Not sure! Im sure you could Whip up something wonderful!

Reply
LizAshlee
15 years ago

Can’t say that I would ever choose a “typical” sweet potato salad, but as always with your beautiful photos and delicious recipes, you may have changed my outlook. The veggie burgers look divine too! Do you have a veggie burger recipe that you would say has a comparable taste? I am a veggie burger lover!

Have a great day!

Liz

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  LizAshlee
15 years ago

I love the chickpea burgers on my recipe page, but I havent made them in a long time!

Reply
Averie (LoveVeggiesandYoga)
15 years ago

“I believe my transition into a tree-huggin, hippy, vegan is now complete”–

No, it’s not. You would need to move to either So Cal by me or the Bay Area. Then, it would be complete :)

I dont love potato salad either…I do love mayo so that’s not it, but something about refrigerated, cold potatoes is just not my thing but now WARM tater salad, now we’re talking. And with asparagus. Which is my fave veggie in the spring/summer…mmmm, good!

And thanks for the review on those Amy’s AND for the photography evolution shots. What you added/removed. I love those types of shots and info :)

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Averie (LoveVeggiesandYoga)
15 years ago

haha you are so right…and I could eat at vegan restaurants and cafes every week too. ;)

Reply
cathy
15 years ago

long weekends DO go so fast!
you will really notice a difference with your composter! our condo building added in this option this winter, and i can’t believe how long i can now go before filling the garbage bag. do enjoy! i love that your inlaws gave you a present that is “so you,” and not what THEY wanted you to want (if that makes sense!).

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  cathy
15 years ago

Yes they do!
My MIL is a huge fan of composting so I think she was proud when she found out I wanted one…heh

Reply
Robyn @ Blueberries and Oats
15 years ago

Wow that salad looks divine! I also hate potato salads due to the mayonnaise in them. I will definitely be trying out this one sometime this summer!

I’m curious to learn more about composts. Is there any reason to have one if you don’t have a garden?

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Robyn @ Blueberries and Oats
15 years ago

You can use the soil for flowers beds and also for the lawn (filling in patches, etc). Other than that, im not sure, but im sure there are other uses!

Reply
Holly @ The Runny Egg
15 years ago

The salad looks delicious Angela! And I love that you used some Herbamate — they had that ingredient on a cooking challenge show a few weeks ago and the chefs were stumped on what to do with it!

Reply
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About Angela

I’m Angela, the founder of Oh She Glows. Since 2008, I’ve been on a journey to glow from the inside out by creating crowd-pleasing plant-based recipes. I’m a New York Times Bestselling cookbook author and award-winning app creator. Click below for my full story!
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