This weekend we were packing to go away to our friend’s place and I almost forgot that I promised I’d bring something sweet for our potluck breakfast.
What’s a girl to do when she only has minutes to spare?
And what the heck do I bring for a potluck breakfast that would last for a 3 hour car trip and overnight?
And also please the non-vegan crowd?
Clearly, vegan overnight oats would have worked (for me!) but I’m not so sure everyone else would be down with my craziness. I wanted to avoid that awkward moment of silence as I try to explain to them why I packed a Tupperware full of mushy oats. No one wants an awkward potluck breakfast. Certainly not me.
So I stuck to my plan and I made something sweet that would be the perfect fit for a breakfast…
5 Ingredient No Bake Vegan Dates Squares!
In a moment of total clarity, I remembered Raw Vegan Date Squares that I spotted from Karen. They seemed like the perfect treat that I could whip up in minutes, no oven required. I was a bit worried that they wouldn’t turn out, but I was soooooo happy with the outcome!
I’m not sure if I will ever go back to ‘normal’ date squares after trying this simple version. I loved them, my friends loved them, and there wasn’t a crumb to be found after breakfast. I’d say they went off pretty well!
5 Ingredient No Bake Vegan Date Squares
Adapted from KB Blissologist.
Crust:
- 1.5 cups whole raw almonds
- 1.5 cups regular oats (for Gluten-free, use GF oats)
- 1/2 tsp kosher salt
- 10 Medjool dates, pitted and roughly chopped
- 1/4 cup coconut oil
Date filling:
- 25 Medjool dates, pitted and roughly chopped (~2.5 cups)
- 1/2 cup water
Directions:
1. Line a square pan (I used 8in x 8 in) with two pieces of parchment paper going opposite ways. In a food processor, process the almond, salt, and oats until a fine crumble forms. Now add in the dates and process until crumbly again. Melt the coconut oil and add to the mixture and process until sticky. You can add a tiny bit more oil if the dough is too dry. I didn’t need to though! Remove from processor, set aside 3/4 cup of the mixture for later, and press the rest of the mixture very firmly and evenly into the pan.
2. Grab your pitted and roughly chopped dates and water and process in the food processor until a paste forms. You will have to stop and scrape down the sides of the bowl often. You can add a tiny bit more water if needed, but you want the paste quite thick. Scoop out the date mixture onto the crust and gently spread with the back of a wet spatula until even.
3. Sprinkle on the 3/4 cup of mixture you set aside and gently press down with fingers. Refrigerate in the fridge until firm for at least 1 hour, preferably overnight. Cut into squares and serve. Store in the fridge or freezer.
I am happy to report that these were enjoyed by all and there were no awkward moments during the potluck. Love that.
Have a great Monday!
Wow – I am craving these already!
Looks delicious, as per usual! Any suggestions for an oil to swap for coconut?
I would guess that most oils would work, although the coconut oil does help the base firm up when it chills. :)
These look delish! I wonder if you could use other fruits like dried apricots or cherries?
Saving this recipe now!
I LOVE date bars but sometimes they can be a little dry and crumbly, yours look amazing I cannot wait to try them out :)
Ahh these look so yummy! I have a mini food processor that I must use this summer to make these! Dates are so yummy–For convenience, I bought a container of oat flour covered date pieces from Whole Foods. They are very good!
Wow those sounds awesome! Great for pre-workout fuel too I imagine
I LOVE dates and am never quite sure how to use them except snacking on stuffed with almond butter. ;) Fabulous recipe and I’m sure they will be a hit!
Haha, well you’d definitely be the one who’d be able to convert the whole crowd to overnight oats as long as they were willing to give it a try! :)
Those look awesome, and with just a few ingredients … love it!
If I didn’t just polish off our bag of dates this morning I would have made these this afternoon. I have a feeling that when I do make them, I’ll polish these off too. I’m obsessed with dates lately.
Looks absolutely delicious. Adding this to my “Must make” list.
These look amazing. Your bars look like something I’d get at a nice bakery.
aww thanks!
These look delic! I’ve recently discovered coconut oil and it’s actually changed my life! haha Makes everything taste better! (Just made vegan coconut lemon pistachio cupcakes last night, definitely an ohsheglows-friendly recipe you’d love!) But seriously, love your site, your attitude towards life and your recipes (keeping me well-fed here in Paris :) Merci beaucoup!!
Thanks Rebecca, I’ll have to check those out!
Thanks for this! I have a GIANT tub of dates from Costco that are just begging to be used! :)
These look lovely!
These are so pretty! I love how dense they look!
You had me at “5 ingredient” and “no bake!” And after seeing the photos – I must make these, they look so delicious!! :)
Why are your recipes/photographs always so gorgeous?! I love the sound of anything “no bake”, especially as a student!:)
Do you have nutritional information on these? All those dates… hello sugar!
I don’t, but I imagine they are VERY high in sugar from the dates. To be enjoyed in moderation of course :)
That’s why I don’t make dessert/sweet snack recipes often. I’m not good at the moderation thing. ;)
These look delicious! I LOVE mejool dates. Sadly, last time I had them in the house I was also training for a marathon and lets just say dates and running don’t really mix. 6 bathroom stops later I vowed not to keep them in the house anymore. It was a very sad day :(.
Wow, the presentation is wonderful. I need to pick up some almonds for this…
those lookd elicious and easy, and your photographs came out awesome as usual!