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Home » Recipes » Soy Free

5 Ingredient No Bake Vegan Date Squares

March 28, 2011

This weekend we were packing to go away to our friend’s place and I almost forgot that I promised I’d bring something sweet for our potluck breakfast.

What’s a girl to do when she only has minutes to spare?

And what the heck do I bring for a potluck breakfast that would last for a 3 hour car trip and overnight?

And also please the non-vegan crowd?

Clearly, vegan overnight oats would have worked (for me!) but I’m not so sure everyone else would be down with my craziness. I wanted to avoid that awkward moment of silence as I try to explain to them why I packed a Tupperware full of mushy oats. No one wants an awkward potluck breakfast. Certainly not me.

So I stuck to my plan and I made something sweet that would be the perfect fit for a breakfast…

5 Ingredient No Bake Vegan Dates Squares!

IMG_3540

In a moment of total clarity, I remembered Raw Vegan Date Squares that I spotted from Karen. They seemed like the perfect treat that I could whip up in minutes, no oven required. I was a bit worried that they wouldn’t turn out, but I was soooooo happy with the outcome!

I’m not sure if I will ever go back to ‘normal’ date squares after trying this simple version. I loved them, my friends loved them, and there wasn’t a crumb to be found after breakfast. I’d say they went off pretty well!

IMG_3494

5 Ingredient No Bake Vegan Date Squares

Adapted from KB Blissologist.

Crust:

  • 1.5 cups whole raw almonds
  • 1.5 cups regular oats (for Gluten-free, use GF oats)
  • 1/2 tsp kosher salt
  • 10 Medjool dates, pitted and roughly chopped
  • 1/4 cup coconut oil

 

Date filling:

  • 25 Medjool dates, pitted and roughly chopped (~2.5 cups)
  • 1/2 cup water

 

Directions:

1. Line a square pan (I used 8in x 8 in) with two pieces of parchment paper going opposite ways. In a food processor, process the almond, salt, and oats until a fine crumble forms. Now add in the dates and process until crumbly again. Melt the coconut oil and add to the mixture and process until sticky. You can add a tiny bit more oil if the dough is too dry. I didn’t need to though! Remove from processor, set aside 3/4 cup of the mixture for later, and press the rest of the mixture very firmly and evenly into the pan.

2. Grab your pitted and roughly chopped dates and water and process in the food processor until a paste forms. You will have to stop and scrape down the sides of the bowl often. You can add a tiny bit more water if needed, but you want the paste quite thick. Scoop out the date mixture onto the crust and gently spread with the back of a wet spatula until even.

3. Sprinkle on the 3/4 cup of mixture you set aside and gently press down with fingers. Refrigerate in the fridge until firm for at least 1 hour, preferably overnight. Cut into squares and serve. Store in the fridge or freezer.

 

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I am happy to report that these were enjoyed by all and there were no awkward moments during the potluck. Love that.

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Have a great Monday!

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Filed Under: Desserts, Gluten Free Option, No Bake/Raw, Recipes, Soy Free Tagged With: 5 Ingredient No Bake Vegan Date Squares

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Angela @ Eat Spin Run Repeat
15 years ago

These look beautiful Ange! I bet they disappeared pretty quickly. I’d be happy to have you at any potluck because I’m sure whatever comes out of your kitchen is always delicious! I hope you have a great Monday too. :)

Reply
Leslie Paquette
15 years ago

I know what I’ll be making after work, yum!! Those look delicious.

Reply
Katty Lea
15 years ago

Date squares! The world’s best food!

There was this one time that I ordered a date square in a cafe with some friends, and found out that apparently my love of date squares puts my tastes in line with an 80 year old. Even the barista decided to weigh in. These people, i’lltellyouwhat.

This is my go-to “baked good” and I’m so happy to have this recipe on hand :)
Thanks Angela!

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Katty Lea
15 years ago

Well you are in good company because I’ve loved them since I was a child! :)

Reply
Carrie (Moves 'N Munchies)
15 years ago

AHHH I absolutely LOVE these!!! saving it NOW!!!!!

Reply
Jackie @ Baking Charms
15 years ago

Wow – these look fantastic! I love when you do no-bake recipes :) Makes everything seem so much easier.

Reply
jessica @ how sweet
15 years ago

I don’t even love dates and these look delicious!

Reply
Jody
15 years ago

Thank you for this recipe. I’ve been looking to find a great date square recipe, because who doesn’t love date squares?
Do you use flake oats, or oat groats soaked?
Can’t wait to try.

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Jody
15 years ago

I use the regular flakes :)

Reply
Ashley
15 years ago

Super fun breakfast!! I don’t know who wouldn’t like these. :)

Reply
Lindsay @ The Reluctant Runner
15 years ago

These look excellent, and super easy! I’m definitely going to bookmark this recipe for a pot-luck-they would work even if it wasn’t breakfast!

Reply
Anna
15 years ago

I laughed at the ‘tupperware of mushy oats’ bit. I know the feeling! I still don’t dare make a green monster when there’s anyone else in the house :P. I might be evicted for extreme weirdness. But these date squares look gorgeous!

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Anna
15 years ago

haha ‘evicted for extreme weirdness’ ;)

Reply
saffity
15 years ago

These look amazing! I love date squares and will definitely have to give these a try. Your pictures are beautiful as always!

Reply
Heather @ Side of Sneakers
15 years ago

Those not only sound SO good, they look absolutely beautiful!!! :)

Reply
Julie @ Shining From Within
15 years ago

Im SOOO making these :) I have a hugh-jass tub of dates that need to be used up…perfectoo!

Reply
Andrea B. @ Vegvacious
15 years ago

I love quick, no-bake recipes. Especially as we head into warmer weather! These look fantastic!

Reply
Ari@ThE DiVa DiSh
15 years ago

haha I love that you said there were no awkward moments :) Trust me, I would gobble those up for you in a second!!

Reply
Holly @ The Runny Egg
15 years ago

These look delicious — I love date bars and these are so simple!

Yeah I don’t know how VOO would have been received — although if you made everyone a parfait I’m sure they’d be a big hit!

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Holly @ The Runny Egg
15 years ago

hehe yea VOO on its own doesn’t look so hot!

Reply
Emily
15 years ago

Those look beautiful, I can’t believe how relatively simple they were! :)

Reply
CathyK
15 years ago

glad you got away for the weekend, ang! i’m laughing picturing expectant breakfast eaters…greeted by a bowl of oats!!
i LOVE date squares…and these are so easy, with 5 ingredients! thanks for the recipe!
enjoy this sunny monday!

Reply
starla garcia
15 years ago

im not a big date fan, so what other fruits do u think i could use? dried cranberies or apricots?

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  starla garcia
15 years ago

hmmm I’m not sure…I don’t know if other dried fruits would process like dates do in the food processor! Anyone know?

Reply
Baking 'n' Books
Reply to  Angela Liddon (Oh She Glows)
15 years ago

Apricot? Prunes? ;)

These look amazing – I’m so excited – Date Squares were my favorite when I was growing up. Of course, my mom made them with loads of butter :)

Reply
Katie
Reply to  Angela Liddon (Oh She Glows)
15 years ago

I just made an apricot paste made out of dried apricots (soaked in water first) for a recipe. They seemed to process somewhat similar to dates in the food processor. I’m not sure how they would set up though.

Dates are my favorite though. Thanks for the great recipe Angela!!

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Katie
15 years ago

good to know, thanks!

Reply
Sarah
Reply to  Angela Liddon (Oh She Glows)
15 years ago

I know raisins do, so I would think dried cranberries would. I’m not sure about other fruit.

Reply
shelly
Reply to  Angela Liddon (Oh She Glows)
11 years ago

Figs!

Reply
Jenn L @ Peas and Crayons
15 years ago

These look FANTASTIC!!!!!!!! I have tons of dates and almonds on hand! I just need some oats! =)

Reply
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About Angela

I’m Angela, the founder of Oh She Glows. Since 2008, I’ve been on a journey to glow from the inside out by creating crowd-pleasing plant-based recipes. I’m a New York Times Bestselling cookbook author and award-winning app creator. Click below for my full story!
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