No-Bake Almond Joy Granola Bars

152 comments

vegangranolabarsnobake-8003

It appears I’m on a granola bar kick this week.

and I can’t be stopped.

But I didn’t think you’d mind too much?

vegangranolabarsnobake-8010

vegangranolabarsnobake-8097

vegangranolabarsnobake-8084

granolabarrecipe

Experimenting with granola bar recipes (and flavours) is one of my favourite things to do. It’s rare that I don’t have a bar tucked away in my purse for “emergencies”. You know, hangry attacks! Eric went so crazy for these bars he insisted I post the recipe on the blog RIGHT THIS SECOND so who am I to argue? I imagine that I’ll be making these a lot over the summer and stashing them in the freezer over the next several months. That’s if we can keep our paws off them for that long (unlikely, really).

Much like my Feel Good Hearty Granola Bars, these bars are also lower in sugar than most (5.8 grams per bar). This time I used just 1/4 cup of coconut nectar syrup which is a fruity-tasting low-glycemic sweetener. It doesn’t seem to give me sugar crashes like regular cane sugar does. Due to its fruity flavour, I don’t find it works in all recipes. For instance, it’s not my favourite sweetener in some chocolate recipes, but in granola or fruit-based recipes it tends to always blend in nicely.

The only caveat with this recipe is that the bars don’t hold together perfectly, so I recommend storing them in the fridge and not letting them sit at room temperature. Best to take one straight from the fridge and stuff it in the face! It’s a hard task, I know. They definitely aren’t “travel” bars (unless you don’t mind it turning into loose granola at room temp).

Oh and for the record, I did try baking a batch in the oven for curiosity’s sake and the no-bake version won by a landslide. The baked bars held together a teeny tiny bit better, but they tasted less sweet and a bit bland. I don’t think it’s worth the extra time or oven heat, personally.

Like most granola bar recipes, this one is versatile so be sure to let me know what flavours you come up with in the comment section. Think we can come up with 52 flavours, or what?

vegangranolabarsnobake-8055

4.2 from 15 reviews
Print

No-Bake Almond Joy Granola Bars

Vegan, gluten-free, no bake/raw, refined sugar-free

By

Easy no-bake granola bars inspired by the popular Almond Joy Chocolate bar flavour. Roasted almond butter, mini chocolate chips, and coconut unite to create one tasty bar that's whipped up in 10 minutes (no oven required!). Recipe adapted from Yummy Mummy.

Yield
14 small bars
Prep Time
Cook time
0 Minutes
Chill time
10 minutes

Ingredients:

  • 1.5 cups rolled oats (use certified gluten-free if necessary)
  • 1 cup rice crisp cereal
  • 1/2 cup sliced almonds
  • 1/4 cup unsweetened shredded coconut
  • 2 tablespoons chia seeds
  • 1/4 cup coconut oil, melted
  • 1/2 cup roasted almond butter
  • 1/4 cup coconut nectar syrup (or brown rice syrup - see note)
  • 1 teaspoon vanilla extract
  • pinch of fine grain sea salt or pink Himalayan salt, to taste
  • 1.5 tablespoons non-dairy mini chocolate chips (such as Enjoy Life brand, optional)

Directions:

  1. Line an 8-inch or 9-inch square pan with two pieces of parchment paper, one going each way so it's easy to lift out.
  2. In a large bowl, stir together the oats, rice crisp cereal, sliced almonds, coconut, and chia seeds.
  3. In a medium pot over low heat, melt the coconut oil. Remove from heat and stir in the almond butter, coconut nectar, and vanilla, until smooth.
  4. Pour wet mixture over dry and stir well until thoroughly combined. Add a pinch of salt to taste and stir again.
  5. Spoon mixture into the pan and roughly spread out (but don't pack down yet). Sprinkle on the chocolate chips in an even layer. Wet hands lightly and then press down the mixture until even. Use a pastry roller to roll it out and pack it in even more.
  6. Transfer pan to the freezer for about 10 minutes until firm. Slice into bars, wrap, and store in the fridge or freezer. These bars fall apart easily so I don't recommend leaving them at room temperature for longer than a few minutes.
Nutritional info: (based on 14 servings, per bar with chocolate chips): 193 cals, 12.6 grams fat, 16.5 grams carbs, 3.5 grams fibre, 5.8 grams sugar, 5 grams protein.

Tips:

Note: I do not recommend swapping the coconut nectar or brown rice syrup for any other liquid sweetener. Other sweeteners won't be sticky enough to bind the bars.

Let's get social! Follow Angela on Instagram (@ohsheglows + @theglowspot), Facebook, Twitter, Pinterest, Snapchat, and Google+

Previous Posts

{ 36 comments… read them below or add one }

Page 3 of 3«123
AnnMarie May 6, 2017
Recipe Rating:

Glad I found this recipe! I’ve been experimenting with similar no-bake granola bar recipes the last few months trying to find a favorite, and this may be it. I used quick-cook oats (and I find those make a firmer bar than rolled oats), and I left out the almonds and chia seeds (didn’t have any). Used peanut butter instead of almond, and these were delicious. I also toasted my oats in the oven for about ten minutes first as I like the toasted oat taste. Brown rice syrup worked well, and the amount of rice syrup vs. coconut oil seemed perfect. And for the commenter who doesn’t like coconut, you definitely don’t taste it from the oil. And I barely taste the unsweetened coconut in the bars, though it would be very easy to leave it out.

Reply

Angela Liddon May 8, 2017

Thanks so much for sharing all this helpful info, AnnMarie! I’m glad you enjoyed the recipe :)

Reply

lucía March 12, 2017

This recipe looks amazing!
But I’m not a big fan of coconut, is it necessary or I can manage without it?

Reply

Angela Liddon March 31, 2017

Hey Lucia, The coconut oil is pretty key for holding the bars together and firming them up as they chill, but the other coconut-based ingredients can be swapped out. You can substitute the coconut nectar for brown rice syrup (I don’t recommend trying any other liquid sweetener here, though; stick with brown rice syrup!). For the unsweetened shredded coconut, you could simply replace that with more rolled oats or sliced almonds – or, some readers used sesame seeds and really enjoyed the results. Please report back if you decide to experiment!

Reply

Nicole April 5, 2016
Recipe Rating:

These are delicious – we really enjoyed the crunch of the rice crisps. They did feel a little bit oily though – I wonder if you could omit or reduce the coconut oil?

Reply

Angela Liddon April 21, 2016

Hi Nicole, I’m glad you like the bars! I find the coconut oil becomes more noticeable as it warms, so serving them chilled straight from the fridge may help with the texture you’re noticing. They’ll have a firmer feel for sure. I haven’t tried reducing the oil, but you can definitely experiment with that! I’d love to hear how it goes if you do.

Reply

Maureen levin January 19, 2016

ANYONE KNOW THE CALORIE CONTENT OF THESE BARS

Reply

Anne November 5, 2015
Recipe Rating:

I just made these, with a few substitutions, and they turned out great!

I used brown rice syrup and they hold together fine. I didn’t really realize until the end that I used puffed rice cereal instead of crispy rice cereal, but they taste fine. I also used cashew/coconut butter instead of almond butter. Then I skipped the coconut and added a 1/4 cup of raw sesame seeds instead. Yummy.

Reply

Whitney matta October 5, 2015

Hi Angela,

I love your granola bar recipes and have been most recently been making the glo bar recipe from your cookbook. Would coconut nectar work in place of brown rice syrup in that recipe?

Thank you,
Whitney

Reply

Kathy August 27, 2015

Can’t get brown rice syrup so can I sub molasses. I can’t use honey for I’m vegan. What about corn syrup.

Reply

Tracey August 6, 2015
Recipe Rating:

Oops sorry meant to be a five!

Reply

Tracey August 6, 2015
Recipe Rating:

Hi I love your recipes and ideas but I am struggling with the measurements. We use grams in the UK and even though I have looked everywhere for American cup sizes I haven’t been able to find any. Please could I ask for all your UK fans for grams too please?. Thank you. xx

Reply

Carly September 19, 2015

I don’t think you should rate a recipe a 1 just because it’s not your unit of measurement. Just look up how to convert it online…

Reply

Carly September 19, 2015

oops nevermind, just saw your other comment

Reply

Diana S. April 4, 2015
Recipe Rating:

Angela-

These are so incredibly good! My family loves them. I do have to keep them in the fridge to keep them from falling apart. Is there any way to make a baked version of this bar that will stay whole in their lunch bags?

Reply

Leanna March 26, 2015

Unfortunately mine did not stick together at all. :( I used brown rice syrup though – maybe next time I will use coconut nectar syrup. But I do now have delicious granola! Thank you for the recipe.

Reply

Nicole January 28, 2015
Recipe Rating:

These are perfect for my kids’ lunchboxes (and me!) I swapped out the crisp rice for raw hulled buckwheat and used cacao butter instead because my husband hates coconut oil and I wanted him to try them : ) Thank you, Thank you, Thank you so very much!!!

Reply

Durgaini January 8, 2015

I`m so excited to make these!
I will substitute the chocolate with goji berries, your blog is my favorite!:)

Reply

Maddie December 1, 2014
Recipe Rating:

These are absolutely amazing! Best thing I’ve eaten in a long time!

Reply

Esti Allina November 29, 2014

I found your wonderful blog while searching for energy and protein bars to make for my son to have with him in the army. The only protein he’s getting there is tuna, and he’d rather not be consuming tuna as he’s basically vegetarian. He’s a pretty lean guy, so I’m concerned about quality protein. These recipes are a live-saver!!

Question – I see you don’t recommend swapping the liquid sweetener, but didn’t mention Silan (date honey), which, I think would work just as well. I’m going to have to try it and let you know.

Reply

Dania November 1, 2014
Recipe Rating:

These bar are soo addictive and filling! I’m planning on making a batch for my running club-they will love them. Thank you for all your yummy recipes.

Reply

Victoria October 22, 2014
Recipe Rating:

I used molasses instead of the nectar syrup and it worked great! Bars stayed together wonderfully and tasted great!

Reply

Jennifer Taylor October 19, 2014

Sticky sweetener…help! Hi. I love in rural Zambia. As you can imagine, so many of the products that make veganism convenient aren’t available to me. Hey… I just found quinoa in Kenya last week and thought I had won the lottery!

I would like to try these bars. I’ve already decided I will have to sub the almond butter for peanut…almonds are difficult to find, usually of poor quality, and expensive. The sweeteners I can find are sugar in the raw, molasses, honey, and fruit pastes such as dates. Ideas? A mix? What can I do? Thanks for your help, getting a handle on the sweetener issue will actually help me with several recipes.

Reply

Martina September 23, 2014

Hi, I was curious if raw honey would be an acceptable substitute for the coconut nectar syrup/rice syrup. I’m looking forward to trying your recipe. Thanks for sharing!

Reply

Terri September 16, 2014
Recipe Rating:

Very good just wish the held together better

Reply

Jennifer September 14, 2014
Recipe Rating:

Is coconut nectar stickier than brown rice syrup? I made these granola bars tonight with brown rice syrup and even while they were frozen, they completely fell apart. They’re still delicious, but I think I will use more brown rice syrup the next time I make them. I love the Glow Bars (and everything else) in your cookbook, btw! :)

Reply

mama bear 101 September 3, 2014
Recipe Rating:

Made these bars today for back to school treats. I just made them nut free by swapping the almond butter with NoNuts Golden Pea Butter and replaced the slivered almonds with Enjoy Life No Nuts! Seed and Fruit Mix. Super yummy!!!

Reply

Stephanie August 31, 2014
Recipe Rating:

This is one of the few recipes on this site that I haven’t completely loved.
Did not hold together like bars at all, even frozen. It was ok crumbled as a granola, but really didn’t taste like almond joys much. No one else in the house will eat it and it def. does not travel well; when the coconut oil becomes room temp it all just turns to oily dust.

Reply

Rue August 6, 2014

Hands down. Best granola bars I have ever had! I did not use the coconut nectar beause to me it’s too fruity. I used brown rice syrup. Amazing!!!!

Reply

artteach July 25, 2014

These are delicious! I used honey instead of coconut nectar and peanut butter instead of almond butter. The changes were simply because I lacked the other ingredients. I love them!

Reply

Jay July 21, 2014

I made these the other day with agave nectar as opposed to coconut nectar and they were very crumbly. I used them as granola. Still yummy.

Reply

Kelly Harrigan July 12, 2014

Absolutely scrumptious and so easy to make. I live on an island so not turning on the oven is an added bonus. These are now my new ‘go to’ granola bars. Thanks for sharing.

Reply

Alexandra July 8, 2014

Thank you for yet another amazing recipe, Angela! I made these with what I had in my cupboards: I used raw almond butter and hazelnutbutter half/half, and pepita’s, pistachio’s and almond flakes. We don’t have vegan chocolate chips here in Holland, so I cut up a chunk of dark chocolate instead. It worked really well, they did fall apart a little when they came to room temperature, but the crumbs are also really tasty!

PS: I am so happy your cookbook is now available through a Dutch seller, I got it two weeks ago, it looks beautiful and the recipes are great, I have been making a bunch of them already.

Reply

Linda June 25, 2014

I just made your present glo bars and froze them over 10 min, but a minute later they started falling apart. I had to wrap each one in plastic wrap and press it together then put them all in the fridge. Did I do something wrong or is this normal? In your pics they look so solid! I couldn’t even pick one up. Help? They taste FANTASTIC though.

Reply

Angela (Oh She Glows) June 27, 2014

Hi Linda, I haven’t had any trouble with my glo bars falling apart. Did you make any changes to the recipe at all? The brown rice syrup is crucial in this recipe (no other sweeteners will bind properly – I’ve tried them all!). Otherwise, it could just be that you need to pack the glo bar mixture more firmly into the pan. I press it very firm and then roll it with a pastry roller. Hope this helps!

Reply

Linda June 27, 2014

Well… I messed up then! I didn’t have brown rice syrup nor do I know what it is so I used maple syrup. I’ll have to go look for the rice syrup. I didn’t realize that was the glue for it all. Thanks!!!

Reply

Leave a Comment

Previous post:

Next post: