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Home » Recipes » Inspiring Thoughts

Love Your Skin Movement

October 12, 2009

I heard something on the radio yesterday that really made my skin boil. A very well known Canadian Tanning Salon company had an advertisement on the radio.

tanningbed

[Source]

It went a little something like this:

"Feel confident in your skin and look great with [insert company name here]. Say goodbye to pale and pasty skin! Tan the smart way!"

I was instantly ticked off.

From what I gathered, the commercial was telling me two things:

1) There was something wrong with my current skin tone

2) I could tan smart.

Oh really now.

Throughout my teens are early twenties, I was not immune to the pressures of tanning my skin. I tanned for my prom. I also tanned for a couple weddings that I was a bridesmaid in and I tanned for my own wedding.

I tanned on my honeymoon.

IMG_9077

I knew that I shouldn’t be doing it, but I did it anyways. I called myself an ‘event tanner’- I tanned for events I wanted to look my best for and the rest of the time I wore ample sunscreen.

What did tanning leave me with?

  • Premature aging of the skin
  • Fine lines due to the damage from tanning

Not cool.

I kept telling myself that I would just tan for special events and that would be it. Well, after my wedding last year I asked myself:

‘When would I ever be good enough? When would I start to challenge how I felt about my skin without a tan and put an end to this ‘event’ tanning?’

I had to face the cold hard truth.

I was tanning to cover up my insecurities.

The more I started to think about it, the more angry I got. Every where I turned, the media was telling me that pale skin was ugly and needed to be darkened.

Of course, magazines jumped on the Anti-tanning Bandwagon and started to promote using self-tanners.

But I couldn’t help but wonder still:

  • Why do we have to use ANYTHING?
  • Why can’t the skin colour that we are born with be good enough?
  • Why must it be lighter, darker, or different in any way?
  • Isn’t using a self-tanner still buying into the notion that we still aren’t good enough the way we are?

It is absolutely infuriating when you stop and think about all of the messages out there telling women to change their skin.

Well, I am here to say ENOUGH IS ENOUGH. And I want you to join me.

After my wedding last year I made another vow. This time it was to myself. I vowed that I would never set foot in a tanning salon again.

Here are some startling Canadian Statistics on Skin Cancer that may have you vowing to do the same:

Canadian Dermatology Association 2009 Skin Cancer Fact Sheet

Skin cancer is the most common cancer diagnosed in Canadians.

It is also the most common cancer in the world.

• More than 75,100 Canadians will be diagnosed with non-melanoma skin cancer in 2009.
• Approximately 5,000 Canadians will be diagnosed with melanoma in 2009 and 940 will die of it.
• Basal cell and squamous cell skin cancer are the two most prevalent forms of this disease. Skin cancers, including melanoma, are highly curable if found and treated early.
• While less common, melanoma is the most dangerous type of skin cancer since it can spread in the body and cause death.
• Canadians born in the 1990’s have two to three times higher lifetime risk of getting skin cancer compared to those born in the 1960’s. For those born in the 1990’s, there is a 1 in 6 lifetime risk of having skin cancer. For those born in the 1960’s, there is a 1 in 20 lifetime risk.
• The main cause of skin cancer is too much UV radiation.
• Skin cancer is one of a small number of cancers that can be prevented through simple measures such as limiting sun exposure, seeking shade, wearing hats and clothing, and using an SPF 30 or higher, broad spectrum sunscreen.
• There is a group of people at particularly high risk for skin cancer because of their skin type and amount of sun exposure. This includes those with: fair skin and blond or red hair; skin that burns and freckles easily rather than tans; a lot of sun exposure through outdoor work or recreation; many moles (> 50) or some large and unusual moles; a history of severe sunburns.
• Looking at all cancers found in the 15 to 29 age group, melanoma represented 7% of new cases in young men and 11% of new cases in young women, which may be attributable to social behaviours (seeking a tan), particularly in the latter group.

• The rising rates of skin cancer are placing increased demands on dermatologists. There are fewer than 650 dermatologists to treat Canada’s population of more than 30 million. The number of dermatologists in Canada is decreasing rapidly as the rate of retirement far outstrips the number of new dermatologists in training.
[Source]

The truth is, there is no smart way to tan.

I am ready to learn to love my skin colour and appreciate the beauty in it. So what if most models and actresses have tans. Just think of Nicole Kidman and Anne Hathaway. They are both two beautiful role models that pale skin is beautiful.

Here is what I am committing myself to:

  1. Absolutely no tanning beds. Zilch. Nadda. None.
  2. No Self-tanner. WE DON’T NEED TO CHANGE OUR SKIN COLOUR.
  3. Don’t buy into the media hype that only tanned skin = beautiful. Beauty is what you were born with!

It is time that we as women start to challenge not just the focus on excessively thin ‘ideals’ in the media, but about our skin colour too.

Since the beginning of time, women have been told that we are not good enough the way we are. I am sick of it!

I hope you will join me in committing to my Love Your Skin Movement. As women, we have the power to influence trends with what we spend our money on. Stop endorsing it, buying it, and supporting things that make you feel that you are less of a women if you don’t do ‘X,Y,Z’.

Are you with me? :)

~~~~

Do you feel the pressure to change the colour of your skin or to tan? Have you ever used tanning beds despite knowing that you shouldn’t?

Angela_Signature

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Filed Under: Hot Topics, Inspiring Thoughts Tagged With: say no to tanning, say no to tanning beds, skin cancer facts, skin cancer statistics, tanning, tanning salon

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Travel Raw
16 years ago

Angela, Loved this post! I have never tanned and can definitely see the difference in people in my age group (30s) who have been tanning for decades! I use a natural sunscreen by Lavera (that I found in Germany). I love it and it does make my skin glow. (I’ve read reviews by people who don’t like it because it goes on white and thick, but it works for me and ultimately blends into my skin). Thanks for sharing.

Reply
Laura
16 years ago

so happy to see this post! I used to be ADDICTED to tanning in college… I seriously went 3x a week for about 20 minutes each time. I thought I looked better and thinner. Looking back, I now realize how unhealthy I was (and looked!) but at the time, I felt like I couldn’t stop. I have since put a halt on using tanning beds and am beginning to feel comfortable in my natural paler skin color :)

Reply
Nicole (the other one)
16 years ago

I’ve been diagnosed with melanoma twice, so I’ve learned to celebrate my pasty, ahem PORCELAIN skin ;-)

Reply
Yasmin
16 years ago

I’m going to have to pass on this one. I’m naturally tan thanks to my Hispanic/Middle Eastern roots but still use a self-tanner. It subtly brings out my natural golden undertones. Sorry :(

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Yasmin
16 years ago

No need to say sorry at all…you’ve gotta do what works for you. :)

Reply
Casey
16 years ago

Great post Angela! And I completely agree, nothing beats natural beauty, even if it can be a challenge to stay in that mentality with all the messages thrown at us. I should know, I used to be in marketing and now I try and educate my clients on how uniquely beautiful they are and how to appreciate this.

Thanks for your great blog and inspiration.

Casey

Reply
Madelin @ What is for breakfast?
16 years ago

Great post Ange! I never tan, couldn’t even if I wanted to! My super pale skin just burns if I don’t slip slop slap so I am totally neurotic about wearing sunscreen, hats, sunnies etc. Being sunburnt is pure hell. However, I do use fake tan sometimes. I like the look of being tanned and use it pretty frequently over summer or when I go on a holiday. But having said that, the thing that I love about fake tan is that one day I can be brown then a few days later its gone and I’m back to my normal self. Most of the time I love being pale and it doesn’t bother me at all when people comment on it. So I like it both ways and fake tan works for me. I don’t beleive there have been any health risks associated with them except for allergic reactions. I found this quote:

“The active ingredient in fake tan is Dihydroxyacetone (DHA). It is a simple three-carbon sugar, which is non-toxic in nature. It works by interacting with the skin cells in the stratum corneum layer of the skin, the outermost layer of the epidermis. In this layer the skins cells are dead and the chemical reaction, within these dead cells, results in the production of a brown pigment called melanoidin. The DHA does not go beyond this cell layer and so is not absorbed into the body’s system. As the skin is constantly renewing itself the tan fades as the skins cells are shed. This means further applications are needed to maintain the tan.”

http://www.babycenter.com.au/pregnancy/lookinggood/beauty/faketanexpert/

Anyway, that is my 2 bobs worth :). PS. I HATE tanning beds too.

Reply
Whitney @ Lettuce Love
16 years ago

Love this! I haven’t been tan or sun burnt since I was in 8th grade — I love my paleness. I would much rather be wrinkle and cancer free in my old age than leathery and tan today.

You go girl for posting this!!

Reply
Rhonda
16 years ago

Yeah, I’ve got the flashlight legs comment for years. When I was younger, I rarely wore sunscreen and have the scars to prove it! I’m covered in freckles, but would never tan. I now stay out of the sun as much as possible. While I’m overweight, I don’t drink or smoke like the rest of my fam. I’m 29 and I still get carded! Everyone says I have the skin of a 21 year old. And I’m ok with that! :)

Rhonda

Reply
Lizzie
16 years ago

In my home country, skin cancer is the the #1 killer disease. From our early days at school we were always taught to “Slip, slop, slap” – slip on a shirt, slop on some suncreen, and slap on a hat. Where I live at the moment there’s not a need to do that a lot of the time, BUT this has opened my eyes to the world Angela described of fake tanning. Even the stuff you can buy in shops has so much crap in it.

On the opposite spectrum, we have people in India and Asia using skin bleaching products to whiten their skin!! Is it just me . . or is there some sort of irony here??

Reply
Pauline
16 years ago

It’s so funny because in many Asian countries, tanned skin is not the ideal, rather PALE skin is seen to be the beauty standard! There are tons of skin whitening products as a result. I guess people have issues with skin colour everywhere.

Reply
Jen
16 years ago

I used to feel like I really wanted to tan when I was younger, and then I moved to Japan, where the majority of people want to be pale, and it made me appreciate my skin colour a lot!

Reply
Kimberly Lee
16 years ago

Like you Angela, I was very much the “event tanner” – I tanned for prom, my friends weddings, vacations. However, last year when a close friend had a skin cancer scare, I knew that enough was enough. I have pale skin and lots of freckles – and I think I’m beautiful! I do not need to be “dark”, “bronzed”, or “sun-kissed” to be beautiful.

And now that I found out that I will be giving birth to a daughter in March, I want to make sure that I am setting this best example for loving myself as is….and never apologizing for not conforming to someone else’s ideal of beauty.

Reply
Rose
16 years ago

Hi Angela, your blog is an absolute joy to read :) Being an Indian I am perpetually tanned … lol. I used to think the “skin melodrama” was mostly in India where every advertisement ever magazine promotes fair and flawless skin. I really didn’t think that people with fair skin lived in a similar media hyped environment that brainwashes people to believe that they are just not good enough.

You are so candid and open about your problems and conflicts(usually women are not). Your blog is an eye-opener on many issues. Especially the issues that trouble women of all ages. I hope more and more people especially young women read your blog to see that they are not the only people facing problems.

Keep up the great work :)

Reply
Eliza
16 years ago

Fine lines and wrinkles are pretty too!
I totally agree, but the focus of wearing sunscreen/clothing should be preventing skin cancer, not wrinkles, if we really want to reject the idea that there is one kind of beautiful.

Someone asked about people with darker pigmentation in their skin. Its not only true that people with darker skin are pressured to bleach their skin, but also that people with lighter skin are sometimes referred to has having “good skin.”

Historically, white women were actually encouraged to be very pale, because it symbolized your wealth and ability to stay out of the sun rather than having to work in it. Now, some people think that the ideal of the “tan white woman” comes from the idea that the wealthy, upper-class have leisure time to spend sunning themselves on tropical islands.
Also, generally lighter skinned people of color have held higher positions in society because they had lineage that connected them directly to a white person. Some historians suggest that this is the drive behind the desire for lighter skin in black American culture.

Reply
Gillian
16 years ago

This hits very close to home for me. In high school when my friends went to tanning salons I always stayed back. At the beach I always wore a high SPF while they used oils. Then somewhere in university I became tan obsessed. I used tanning salons to stay dark all winter and started to forego sunscreen at the beach. When I felt tired and worn out looking I used a tan to pick me up. It is just in the past year that I have learnt I don’t need a tan do look beautiful. If I am taking care of myself I can get a natural “glow” which is more prettier and better for me in the long run. Your blog has helped me realize this, and I can finally see how much more important it is to take care of yourself than to fight what nature has given you. Thank you!

Reply
Whit
16 years ago

Angela, I too quit the tanning bed as well as any type of tanning this year. I have liberally applied SPF 50 all summer, and still I worry about the damage I have already done to my skin that I can’t fix. I tanned from age 16 to 22. SIX YEARS! I am appalled at this, and really I LOVE my skin just the way it is.

When I am older, I will appreciate it all the more, because the more I care for it, the less it will age and wrinkle. Thank you so much for posting this. I am 100% behind the love your skin movement!

Reply
Priyanka
16 years ago

Isn’t it true that the grass on the other side always seems greener and this is the exact thing that the commercial companies take advantage of. For the westerners they have created a hype about how “good” the tanned skin looks like and for the brown skinned people they introduce Fairness products, to sell the concept of a lighter complexion.Believe me like any hungry individual struck by the idea of looking “beautiful” I have tried these cremes and what is the result nothing changes.After realizing that all of this is just marketing gimmick, I came to the conclusion that I am born with this skin for a reason and I an really happy in it. i don’t need a $10 or $100 creme.The most important thing is to have a clear and clean complexion which radiates and GLOWS!

Reply
Naomi (onefitfoodie)
16 years ago

OH YOU GLOW! totally agree with you angela and thank you for this post!!! I quit tanning beds after college when I realized what I was doing to my body

hopefully you inspipred lots of people to stop the nonsense of the tanning phenomena!

Reply
Morgan @ Life After Bagels
16 years ago

I have worked in the cosmetic industry for 8 years now (mostly in skincare) and it continues to be a fight to convince people to wear sunscreen. It boggles my mind that people will buy literally a $200 product for wrinkles but refuse an SPF product. Well lady, you just wasted $200 then.

Further more, my friends all laughed at me when they heard I went through 7 bottles of sunscreen between me and BF while in Punta Cana for 7 days. I’ll be laughing when I’m 40 and wrinkle free!

Reply
natalie
16 years ago

I could not agree more. I have been the same way with tanning for events..and I regret it totally. I wish so bad I could go back and tell myself to KNOCK IT OFF! I am so afraid of skin cancer that I won’t even think about it any more. I read a blog about a young wife who lost her husband to skin cancer, it was the saddest thing I’ve ever read. That very day when I saw my husband I ran up to him (in a public place) hugged him and started bawling. Skin cancer is so scary and I know from what i’ve done in the past i’ve put myself at risk. All I can do is not do it anymore and treat my skin right. Which I intend to do!!

Reply
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About Angela

I’m Angela, the founder of Oh She Glows. Since 2008, I’ve been on a journey to glow from the inside out by creating crowd-pleasing plant-based recipes. I’m a New York Times Bestselling cookbook author and award-winning app creator. Click below for my full story!
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