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Home » Recipes » Inspiring Thoughts

Love Your Skin Movement

October 12, 2009

I heard something on the radio yesterday that really made my skin boil. A very well known Canadian Tanning Salon company had an advertisement on the radio.

tanningbed

[Source]

It went a little something like this:

"Feel confident in your skin and look great with [insert company name here]. Say goodbye to pale and pasty skin! Tan the smart way!"

I was instantly ticked off.

From what I gathered, the commercial was telling me two things:

1) There was something wrong with my current skin tone

2) I could tan smart.

Oh really now.

Throughout my teens are early twenties, I was not immune to the pressures of tanning my skin. I tanned for my prom. I also tanned for a couple weddings that I was a bridesmaid in and I tanned for my own wedding.

I tanned on my honeymoon.

IMG_9077

I knew that I shouldn’t be doing it, but I did it anyways. I called myself an ‘event tanner’- I tanned for events I wanted to look my best for and the rest of the time I wore ample sunscreen.

What did tanning leave me with?

  • Premature aging of the skin
  • Fine lines due to the damage from tanning

Not cool.

I kept telling myself that I would just tan for special events and that would be it. Well, after my wedding last year I asked myself:

‘When would I ever be good enough? When would I start to challenge how I felt about my skin without a tan and put an end to this ‘event’ tanning?’

I had to face the cold hard truth.

I was tanning to cover up my insecurities.

The more I started to think about it, the more angry I got. Every where I turned, the media was telling me that pale skin was ugly and needed to be darkened.

Of course, magazines jumped on the Anti-tanning Bandwagon and started to promote using self-tanners.

But I couldn’t help but wonder still:

  • Why do we have to use ANYTHING?
  • Why can’t the skin colour that we are born with be good enough?
  • Why must it be lighter, darker, or different in any way?
  • Isn’t using a self-tanner still buying into the notion that we still aren’t good enough the way we are?

It is absolutely infuriating when you stop and think about all of the messages out there telling women to change their skin.

Well, I am here to say ENOUGH IS ENOUGH. And I want you to join me.

After my wedding last year I made another vow. This time it was to myself. I vowed that I would never set foot in a tanning salon again.

Here are some startling Canadian Statistics on Skin Cancer that may have you vowing to do the same:

Canadian Dermatology Association 2009 Skin Cancer Fact Sheet

Skin cancer is the most common cancer diagnosed in Canadians.

It is also the most common cancer in the world.

• More than 75,100 Canadians will be diagnosed with non-melanoma skin cancer in 2009.
• Approximately 5,000 Canadians will be diagnosed with melanoma in 2009 and 940 will die of it.
• Basal cell and squamous cell skin cancer are the two most prevalent forms of this disease. Skin cancers, including melanoma, are highly curable if found and treated early.
• While less common, melanoma is the most dangerous type of skin cancer since it can spread in the body and cause death.
• Canadians born in the 1990’s have two to three times higher lifetime risk of getting skin cancer compared to those born in the 1960’s. For those born in the 1990’s, there is a 1 in 6 lifetime risk of having skin cancer. For those born in the 1960’s, there is a 1 in 20 lifetime risk.
• The main cause of skin cancer is too much UV radiation.
• Skin cancer is one of a small number of cancers that can be prevented through simple measures such as limiting sun exposure, seeking shade, wearing hats and clothing, and using an SPF 30 or higher, broad spectrum sunscreen.
• There is a group of people at particularly high risk for skin cancer because of their skin type and amount of sun exposure. This includes those with: fair skin and blond or red hair; skin that burns and freckles easily rather than tans; a lot of sun exposure through outdoor work or recreation; many moles (> 50) or some large and unusual moles; a history of severe sunburns.
• Looking at all cancers found in the 15 to 29 age group, melanoma represented 7% of new cases in young men and 11% of new cases in young women, which may be attributable to social behaviours (seeking a tan), particularly in the latter group.

• The rising rates of skin cancer are placing increased demands on dermatologists. There are fewer than 650 dermatologists to treat Canada’s population of more than 30 million. The number of dermatologists in Canada is decreasing rapidly as the rate of retirement far outstrips the number of new dermatologists in training.
[Source]

The truth is, there is no smart way to tan.

I am ready to learn to love my skin colour and appreciate the beauty in it. So what if most models and actresses have tans. Just think of Nicole Kidman and Anne Hathaway. They are both two beautiful role models that pale skin is beautiful.

Here is what I am committing myself to:

  1. Absolutely no tanning beds. Zilch. Nadda. None.
  2. No Self-tanner. WE DON’T NEED TO CHANGE OUR SKIN COLOUR.
  3. Don’t buy into the media hype that only tanned skin = beautiful. Beauty is what you were born with!

It is time that we as women start to challenge not just the focus on excessively thin ‘ideals’ in the media, but about our skin colour too.

Since the beginning of time, women have been told that we are not good enough the way we are. I am sick of it!

I hope you will join me in committing to my Love Your Skin Movement. As women, we have the power to influence trends with what we spend our money on. Stop endorsing it, buying it, and supporting things that make you feel that you are less of a women if you don’t do ‘X,Y,Z’.

Are you with me? :)

~~~~

Do you feel the pressure to change the colour of your skin or to tan? Have you ever used tanning beds despite knowing that you shouldn’t?

Angela_Signature

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Filed Under: Hot Topics, Inspiring Thoughts Tagged With: say no to tanning, say no to tanning beds, skin cancer facts, skin cancer statistics, tanning, tanning salon

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146 Comments
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Nicole of Raspberry Stethoscope
16 years ago

OMG. I love this!! I have never fake-baked, but have laid out in the sun and guess what? I HATE IT!! I do not like tanning, it is hot and I hate being burned, so why did I do it? OTHER PEOPLE!! Just the other day, a male nurse at’ work said to me (in front of another nurse and a vented patient who were about to turn): GEEZ, YOU’RE SO PALE!!! I am not pale!!! I am white and I’ve been working 12 hours, argh.
Um, excuse me!? And that isn’t the first time I’ve received a comment like that.
But you know what?! Mirza has said numerous times that he LOVES my nice skin and he would not want me tan.
I always say what you’re saying in this post: why is tan considered beautiful and white considered NOT!?
I just say, hey, I may be “pale” now, but at least I won’t be prematurely winkled or fighting cancer.

Reply
Nicole of Raspberry Stethoscope
Reply to  Nicole of Raspberry Stethoscope
16 years ago

lol wRinkled.*

Reply
Maura
16 years ago

I’m with you on this one. I even get flack from my mother, (who has had skin cancer removed,, mind you) about not being very tan. My response is and will always be, “Don’t try to make me feel bad about the fact that I take care of my skin.”
Right on. :)

Reply
Jessica
16 years ago

I am a pasty girl and was in Croatia in August, being called Snow White by family members. Thank you for pointing out that a healthy glow is not the result of a tan but of living well. I have no idea what they put in self-tanners but I can’t see them being a very healthy alternative. Keep it up girlie!!

Reply
Michelle Gay
16 years ago

I love this. I live in Australia and the rate of people who tan is amazingly high. However, I have to give it to them, because they require all little kids to wear hats at all times. However, the rate of skin cancer in men is very high here, because they don’t wear sunscreen.

Reply
Tracey @ TropicalHappiness
16 years ago

Want to know a little secret… in the recent pictures that you’ve posted of yourself, I’ve thought “Wow, look at her “light” skin and how beautiful she looks!” I seriously have noticed your not-so-tan-yet-still-gorgeous skin. It looks amazing and I think your post makes a lot of sense. So keep rocking your REAL & gorgeous skin!

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Tracey @ TropicalHappiness
16 years ago

Awesome! :)

Reply
Meghan@traveleatlove
16 years ago

I have never been to a tanning bed, always grossed out by them for a variety of reasons, including the skin damage, possible bacteria, and coffin like setting! I had a few bad burns when I was younger, and that has totally scared me into slathering myself with SPF.

Reply
Mellissa
16 years ago

Love this post, I am a very pale blonde and I just don’t tan. I have learned to embrace my pale skin and just go with it.

Reply
Marcia
16 years ago

Hear hear!! My husband has to have a basil cell carcinoma removed this week. Not because of tanning, just because of inadequate sunscreen usage in So. Cal. I too see lines and age spots on my face from 12 years in So Cal being lackadaisical about sunscreen.

I used to look “young” for my age. Now I look, well, almost 40. Which I am.

Reply
lizzy
16 years ago

I live in Arizona, and have never been able to justify the SERIOUSLY CRAZY AMOUNT of people that pay for tanning beds here. I have gone maybe once or twice, mostly out of peer pressure to be “tan in the winter”, but realized a few things.

1. I LIVE IN ARIZONA WHERE SUN IS PLENTIFUL
2. Paying money for WRINKLES AND SKIN CANCER. ummm, are we all that dumb?!
3. Like you said, being pale should not be a BAD THING.

So what if I live where being tan is the norm. People abuse the sun, and tanning bads, and hello, too much self-tanner WILL MAKE YOU ORANGE lol

I can’t vow that I won’t use self tanner, because i do fitness competitions and it is something I must apply before going on stage, however, I do vow that the only tans that I will get are the natural ones from being out at the lake(where I sunscreen up!) or beach or swimming. No laying out for the purpose of being tan!

Reply
shelly
16 years ago

Oh my gosh, this is such a hard one for me! I only used tanning beds for a short period of time in college (b/c all my friends were doing it, ugh, worst reason ever) and have tried self tanner but am not a fan- it turns my cuticles brown no matter what I do! But for me, tanning outside is so appealing. I live in the south and everyone tans to a certain extent! I just love sitting by the pool or on the beach with my girlfriends and soaking up the sun. And I will admit that I feel more attractive with a tan. Over the years, I’ve tanned less frequently and now I do make sure to put on sun screen when I am outside (although I am allergic to most sunscreen and can only wear a few brands- it is a hassle!), but I certainly tan and sometimes burn in the summer.
But you are totally right. I even get compliments on my beautiful skin from my boyfriend in the winter when I am pale as a ghost…it’s time to learn to love my skin regardless of the color. I’m in! I may not succeed, but I will try. For me that will be no self tanner and putting on sunscreen more frequently.

Reply
Vanessa (Last Night's Leftovers_
16 years ago

I adore this post. I’ve been anti-tan for as long as I can remember – including my teen years. Even when I was insecure about everything thing else, I felt just fine about my ghost-white skin and freckles!

Reply
Angela Liddon (Oh She Glows)
Author
16 years ago

I love reading all of your thoughts ladies. I agree that all of you are perfect just the way you are!!! :)

Reply
Eve
16 years ago

What horrible marketing! I’ve even seen tanning salons advertising tanning beds as being a healthful way of getting vitamin D. What!? I’m not even sure how such a flawed message is legal!

I’ve never used a tanning bed, but I’ve tried fake tanners in the past and really disliked them. I have to say, I’m a bit skeptical about how healthy slathering on strong sunscreen every day is – I think down the road we might learn that all the UV blocking chemicals might take their own health tolls. This summer I opted to use a natural sunscreen (Aubrey Organics), which I suspect is not near as potent as the standard formula. However, coupled with my resolve to limit time spent in direct sunlight, I didn’t burn ONCE – and I am about as pale as they come. I think this is likely the healthiest route to take!

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Eve
16 years ago

Thanks for the suggestions RE: Aubrey…I will have to try it out. I have been looking for an organic sunscreen!

Reply
Crystal
16 years ago

Thank you for writing on this topic! I am curious though, if you are going to start to ‘love your skin’ and skin tone are you still going to alter it with makeup? I know that makeup isn’t as dangerous but isn’t it altering your looks as well, saying the real you isn’t good enough? Just curious.

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Crystal
16 years ago

I love make up and use it for ‘events’ and I don’t ever intend on giving it up. For me it is a fun way to play up my features (not cover them up). As I move to purchasing more organic products, it is now something I can feel good about putting on my skin.

Reply
Jen
16 years ago

I know exactly which tanning chain you’re talking about – I’m not impressed with them right now either. My hubby and I have always pre-tanned for our Caribbean vacations (he never needed to because he’s got that skin tone that tans just walking to the store, but I’m fair skinned and would burn instantly in the Caribbean sun…but I digress…) We just got back from a cruise yesterday and I pretanned for it, at the hubby’s insistence. It felt so wrong because he’s just been diagnosed with melanoma. Needless to say, I won’t be going tanning anymore. What really ticked me off though, was that when the manager asked why my hubby hadn’t been tanning with me, her reaction to his diagnosis was not “oh, I’m sorry to hear that” (which I think would have been appropriate). It was “you know he didn’t get that from tanning, right? You can only get melanoma from getting sunburned…tanning is okay”. I didn’t know whether to be angry with her or feel sorry for her because she’s been so brainwashed by the nonsense that this tanning chain has fed her. This girl totally believes that the dermotologists and oncologists who study and treat skin cancer don’t know what they’re doing, and that the connection between sun exposure and skin cancer is all a crock. She’s in there frying her skin every day and getting paid for it. I hope she doesn’t end up with skin cancer down the road. If she does end up with it, she’s going to look back and realize how stupid she was to sacrifice her skin and health for the sake of a paycheque…not to mention all the b.s. she passed on to her clients because that chain told her to.

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Jen
16 years ago

I totally know what you mean about the brainwashing! The people who worked at the chains I have been to all seemed to say the same claims. Its sad really.
I’m really sorry to hear about your husband and hope that he has a speedy recovery. xo

Reply
John
Reply to  Angela Liddon (Oh She Glows)
16 years ago

“I totally know what you mean about the brainwashing!” You sure do, that’s why you slather on SPF all the time.

Reply
Ashley
16 years ago

Love this post! I *love* my pale skin and am so happy to be me. I have never fake-n-baked and I think it looks silly when girls are mega-tanned and/or orange.

I used self-tanner last May for a show I was in because our director wanted us to be darker. I refused to going to a tanning bed and used a self-tanner instead. It worked well for the three weeks I needed it, but I was so much happier to get back to the normal me :)

Reply
Susan
16 years ago

YES!! I’ve never tanned. I think it’s because I went to Germany as a teenager, where everyone tans, and saw 20-year-olds with age spots because of it. That pretty much scared me out of ever using a tanning bed. I’m VERY pale, so I’ve never been able to get a nice brown colour anyways. Just red or freckled :P Sun damage looks awful once you age too. Why would someone want to prematurely age themselves??

Reply
Fallon
16 years ago

All my life I was always really white! My nick name in Junior High was “Whitey.” Tanning never really was important to me. I remember in my teens on summer break I’d lay outside all day to tan, because it looked nice in photos and such. I never got dark. I would become red and have a small sun burn. Which really sucks! Then I broke out in hives from some tanning spray and after that I learned it not even worth it. I’m just going to ruin my skin and look older for my age, and increase my chance of skin cancer. So I stopped young and haven’t tried to tan since. I don’t get when people say, “OMG you are so white. You’re like a strobe light.” I just say, “Well at least when I’m 40 I’ll look 20.” That usually shuts them up with my sarcastic smile! I make sure to get enough sun for my Vitamin D, and if I’m lucky when I go out for a morning jog, I get color from that.

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Fallon
16 years ago

Some ppl say the meanest things…geeze!
Rock your skin! :)

Reply
JessicaR
16 years ago

I spent five years tanning weekly, but stopped about a year and a half ago and am nicely pale as a ghost ;)

I do like to get a little sun every day if I can (for the Vitamin D), but not enough to give me a tan. I read a study that said 70% of U.S. children are Vitamin D deficient! I understand we aren’t supposed to bake in the sun, but I also don’t think we should be slathering ourselves with tons of chemicals — either in sunscreen or fake tanners — and thinking that’s okay. I haven’t found a single sunscreen or fake tanner that doesn’t clog my pores (on my face or elsewhere) so at the moment I’m not using either. (I’m not really interested in the fake tanner, but a mild sunscreen with no chemicals would be nice.)

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  JessicaR
16 years ago

Fake tanners give me a huge rash!!

I want to experiment with natural/organic sunscreens too. I also worry about all the chemicals in them and the new reports that are saying that sunscreens can actually harm the skin.

Reply
MarathonVal
16 years ago

I loved this post, and I recently felt the same outrage as you when I heard a “study” talking about how tanning beds were not as harmful as the sun… what BS.

I tanned obsessively in high school and college, and I’m sorry to say that I have many more wrinkles than a 26 year old should have as a result!! Not to mention that obviously it was a very unhealthy choice to make.

Like you, I have decided 100% to never step foot in a tanning bed, ever. I am also trying to wean myself off self-tanning products in general.

However, where do we draw the line? Self-tanning products promote the image of beauty that society and pop culture says is beautiful and acceptable, but does that mean that hair color products and makeup are all to be banned, as well?

This is where I struggle…. I often feel the need to cut back as much as I can on these “beautification” rituals and try to wear as little makeup as I can because I think it’s important to love myself for who I truly am and what I really look like. But as we all know, it’s not that easy to just walk out the door sans makeup and to feel perfectly gorgeous and content with ourselves.

Sadly, while I have a lot of hope for the future in many ways (for example, I feel very confident that in 100 years all humans will be vegetarian for the sole fact that the earth will be unsustainable otherwise), I can’t imagine fathom a world where women do not need to color, tweak, change, and surgically alter ourselves in order to fit into the current “ideal”. But isn’t it nice to dream about??

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  MarathonVal
16 years ago

I too struggle with the same questions about beauty rituals as you yourself do! In fact as I wrote the post I started thinking about tons of things. I guess tanning comes to the forefront of my mind because it is probably one of the most dangerous of all ‘beauty rituals’ that women are encouraged to do. While make-up and hair colouring are still quite toxic given the ingredients, they have not shown to be anywhere near as dangerous as tanning.
With the danger aside though, yes it is still thought-provoking to question where we draw the line. I guess that is an individual thing. For myself, I have decided to limit the dangerous types of beauty rituals that I used to give into.
Another one that comes to mind (that I have never done only heard about) is the Brazilian Hair Straightening. It is supposed to be very risky and thousands of women do it every year.

Reply
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I’m Angela, the founder of Oh She Glows. Since 2008, I’ve been on a journey to glow from the inside out by creating crowd-pleasing plant-based recipes. I’m a New York Times Bestselling cookbook author and award-winning app creator. Click below for my full story!
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