A Lazy Sunday Morning


Hi everyone!

I am having quite the lazy Sunday morning! I am sauntering around the condo in my fleece robe that Eric gave me about 7 years ago! :D It is so warm. I wake up freezing every morning and I run to find my robe and put it on. That is the first thing I do when I get up in the fall and winter. Brrrrrr.

This morning I had a great pre-workout breakfast– a delicious bowl of Nature’s Path Spelt Cereal, Almond Milk, and a banana. Of course, with a side of peppermint tea!


While my food digests, I will show you the results of our grocery trip yesterday! Lots of colorful, healthy foods. :D

The spread:


Detail shots:


  • Eziekel Seasame seed bread
  • Eziekel Sprouted grain buns
  • P.C. brand Organic Romaine
  • Sargento Mozzarella
  • P.C. Brand ‘Twice the Fruit’ Reduced Sugar Strawberry jam (no artificial sugars)
  • Organic Red Delicious Apples
  • Sweet Onion (bought 2 huge ones)
  • Organic baby carrots


  • The star of the trip: MaraNatha Natural Raw Almond Butter
  • Red and Orange Peppers
  • Eden Organic Spagetti Sauce (no salt added)
  • Nature’s Path Spelt Cereal
  • Spagetti Squash (hiding in the back!)


  • Yves Veggie Ground Chicken (for spagetti Sauce)


  • Bananas
  • Kraft Reduced-fat Balsamic Vinagrette

I immediately broke open this almond butta and had to try some!!


It is A-M-A-Z-I-N-G! All natural, raw almonds. Nothing added. Just pure, creamy, heaven.

I think I had about a quarter of a cup of this throughout the night! :o Sadly, I don’t think it will last long!


I leave you with Sketchie‘s newest trick :D

We taught him to ‘shake a paw’ in under 1 week! Bengal cats surely are dog-like as they say!

How cute is that!? It is amazing the motivating power food has, eh? :D


Ok, I am off for a heart-pumping workout! I am sooooo excited to use my new Polar F7F HRM! I will report back with how it went!

Stay tuned for this afternoon’s Lululemon ‘Its In The Bag’ Contest submissions and Winner!! You have until noon EST to submit your entries!

Also, some of you were wondering where to buy the products I mention in my blog. I have created a ‘Shop’ page where everything is conveniently located! Regarding the REN products- I was not able to find them in Canada and had to buy them online. The up-side was that I ordered them and received them in the same week! Sephora doesn’t carry REN products in Canada for some reason!

Ciao :D

Champions aren’t made in the gyms. Champions are made from something they have deep inside them — a desire, a dream, a vision.
Muhammad Ali


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{ 4 comments… read them below or add one }

1 VeggieGirl November 16, 2008

Hooray for lazy Sunday mornings!! :-D

Loooove your breakfast and groceries – yum!!

Sketchie is too cute!! :-D

Fabulous quote from Muhammad Ali – he’s such an inspiration.


2 girlrunningaround November 16, 2008

haha, love the cat trick! We taught one of our cats to fetch. He’s so cute!


3 Lindsay November 16, 2008

love sketchie. so adorable!
i’m excited to hear how you like your new HR monitor…I’ve asked for one for christmas – I am hoping it will continue to motivate me during my workouts.
you are doing a fantastic job with the blog!


4 crl611 November 17, 2008

I was inspired by your blog to start one of my own and to try and move into a more vegan lifestyle! Thanks so much!


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