Good morning!
Thanks for all your comments on yesterday’s post. I feel like a got a huge virtual bear hug and it made me all warm and fuzzy inside. Then I got a real hug when Eric came home from work last night!
I’ve been battling a tension headache since yesterday afternoon and I still could not fall asleep last night until 3am. I’m hoping this hit by a truck feeling passes soon because I have a lot of life to catch up on and a long to-do list waiting for me.
I’m going to be rocking the Green Monsters hard core this weekend to make sure I don’t get sick and of course, I will be resting. I haven’t had the energy to workout in a few days now and I think I will be taking today off from exercise until my body feels like its old self again. There is no sense in running myself into the ground when I am not feeling myself.
Exercise will always be waiting for me when my body feels back to normal!
I used to feel guilty for taking some time away from exercise, but I have realized over the past couple years that sometimes in life, we really just need a BREAK, especially during the holiday season.
I am a firm believer that our bodies tell us what we need to know and I think listening to them when they are not 100% is always a good thing.
Today, I am sharing my all-time favourite holiday drink…Egg Nog, Only there are no eggs or cream in it so it is technically Egg and Dairy free Nog. It contains some kick-butt ingredients like avocado, banana, and coconut milk that blend together to create a creamy and rich indulgent drink. This Vegan Nog is highly addictive and fairly sweet, so less is more in this case. Or if you are feeling down in the dumps, more is more.
It’s your call.
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Vegan Nog
Thick, rich, indulgent, and creamy, a little bit goes a long way in this vegan nog recipe. It is a cross between the best tasting smoothie I’ve ever tried and the egg nog I used to drink as a child. I’ll take it!
Adapted from PPK.
Yield: 6 cups
Ingredients:
- 1/2 large avocado, pitted and frozen
- 1 large banana, peeled and frozen
- 1 can of full-fat coconut milk (400ml), chilled in fridge
- 1 tbsp fresh lemon juice (about 1/4 of a fresh lemon)
- 1.5 cups almond milk
- 1/2 cup pure maple syrup
- 1-3 tsp ground nutmeg (to taste, add gradually)
- 1/4 tsp cinnamon
- 1/8th tsp ground cloves
- 1 tsp pure vanilla extract
- Cinnamon stick, for garnish
- 1/4 cup-1/2 cup Bourbon (optional), to taste
Directions: Pit and freeze the 1/2 of an avocado and peel and freeze the large banana prior to making this recipe. Add the liquid ingredients into a blender and blend for about 10 seconds to mix. Now add in your frozen and dry ingredients and blend until smooth. Taste and adjust spices and liquids if necessary. You can adapt it to how you’d like it! Makes 6 cups. Serve with a cinnamon stick (optional). Serve immediately.
Note: This will not keep long, so please make it just prior to serving and serve immediately, very cold.
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This is very easy to make in the blender and it tastes incredible! Of course it doesn’t taste exactly like classic egg nog, but it comes close enough that I don’t miss the old stuff at all.
Don’t worry you can’t taste the avocado either!
Spiking it can be fun too…
The bourbon is totally optional, but it tastes delicious either way!
Peppermint Nog
For the Peppermint Nog version, use the recipe above and simply add 1-2 tsp of pure peppermint extract and do not use the vanilla extract. You could also try using fresh mint leaves for a minty green kick and beautiful mint colour.
Garnish with a candy cane stick and crushed candy cane on top.
I enjoyed both of them, but I think I prefer the Classic Vegan Nog over the peppermint version.
It would also be fun to try making chocolate nog, by adding some cocoa powder and maybe even carob powder! I’m sure that the recipe could be adapted many ways. I wonder what a Gingerbread Nog would taste like?
I’m supposed to be checking some things off my to-do list right now, but all I really feel like is a hot bubble bath complete with Epsom salts, candles, vegan nog, and a book! I think I have my answer.
Have a great Saturday!
Hope you feel better! I totally agree about listening to your body and giving it rest :)
Just wanted to let you know I made your “Holiday Soup” today and it is delicious!! Didn’t change a thing (just didn’t add the saffron), and I think this will be a regular in my cold-weather recipe rotation!! Thanks for a great recipe!
You’re a much more gracious blogger than I would be….I think you were robbed of that title. Not to take ANYTHING away from Tiny Urban Kitchen, but, you were Reader’s Choice SO often that it doesn’t seem possible that you wouldn’t have won.
Regardless, I’m sure you have a whole lot of new readers because of it. Your hard work and creativity shines…or should I say glows?!
I agree, she was definitely robbed – I was sure she would win!
those pics look great! I LOVE egg nog. I know its awful for you but since it’s only once a year I just don’t care! the peppermint one looks so good!
This looks gorgeous and delicious. I have never tried egg nog because I have an irrational fear of it, but this looks great!
Glad to see you’re taking a well deserved break. Enjoy your time off!!
So glad to hear you say you’re taking a short break from exercise. My experience is that a day or two after some extreme mental/physical effort, the body/mind/spirit suddenly says “REST” — and it is good to listen. 2010 has been a good year. . . and I’ve enjoyed reading your adventures — I am already looking forward to 2011!!!
I’ve never had eggnog before, but I’ve always wanted to try it!
That looks freaking amazing!!!!!!!!
I’ve never had egg nog before but that looks so fresh and healthy!
I’ll def have the peppermint version. Another great hug from me.. I hope you’ll have plenty of rest… :)
Wowzers!
Words cannot even describe!
I started reading your blog randomly at what happened to be the beginning of the PFB contest. I started voting near the end, maybe the 3rd last entry because I really wanted you to win, and truly thought you deserved to.
I’m not a vegan, or a vegetarian for that matter, but your posts are delicious and appealing to everyone. It doesn’t matter to me that your food doesn’t contain animal products, what brings me back day after day is the fact that the food is delicious, beautifully photographed, and showcased by a woman who clearly has stuck a balance between healthy eating and indulging in food she loves. The fact that you received so many reader’s choice awards show that clearly I am just one of the many people that feel that way. Kudos to you my friend. I really think you’re the winner, and coming so far while only cooking vegan shows what a real star you are. :)
I started reading your blog randomly at what happened to be the beginning of the PFB contest. I started voting near the end, maybe the 3rd last entry because I really wanted you to win, and truly thought you deserved to.
I’m not a vegan, or a vegetarian for that matter, but your posts are delicious and appealing to everyone. It doesn’t matter to me that your food doesn’t contain animal products, what brings me back day after day is the fact that the food is delicious, beautifully photographed, and showcased by a woman who clearly has stuck a balance between healthy eating and indulging in food she loves. The fact that you received so many reader’s choice awards show that clearly I am just one of the many people that feel that way. Kudos to you my friend. I really think you’re the winner, and coming so far while only cooking vegan shows what a real star you are. :)
Hi Jena,
Thanks so much for your positivity!
Wow, this sounds like a really interesting (and tasty!) recipe. Good for you for listening to your body – I can only imagine how much energy PFB took out of you – you deserve a good rest girl!! Have a fabulous day. Oh, and I am rocking the green monsters hardcore – just know that someone will be shivering along with you!! :)
I had a GM today and I shivered!
My husband and I are hosting xmas at our house this year.
I’ll be sure to try out your recipe for all of our guests :-)
That eggnog looks delicious! It’s my favorite holiday treat that I have.
Oh my gosh! I am new to your page and have tried several of your recipes, they are awesome! You certainly have a gift to come up with all these amazing recipes. But this!!!! I am lactose intolerant in a big way, and LOVE egg nogg especially rum and egg nogg. Unfortunately I just can’t have it even with lactose pills. I am going to be celebrating Christmas in June this Friday, I cannot wait to try this, I’m almost giddy right now :) I am a pescetarian but I am enjoying making vegan recipes more and more. You are making it very easy to make the switch.
Thanks Angela!
Thanks Tara, I hope you enjoy it! :)
Mmm, sounds delicious! I’d been hoping to find a dairy-free version of eggnog for the holidays.
You mentioned it doesn’t last long … could you put an estimated length of time on that? I’m the only one in the house that would be drinking it, so I’m wondering if it will last 24 hours or whether I should just try cutting it in half?
I’m not sure how long it will last…ours was only in the fridge for an hour or two. Sorry I can’t be of more help!
Who knows, maybe I’ll wind up taking all down myself in one night. It’s the holidays after all, right? Thank you!!
I absolutely love your blog and was searching google for vegan dessert smoothies and was so happy when your page came up at the top of the list! The avocado sounds very intriguing! Because I want this to be a healthy dessert I want to leave the bourbon out. Do you think I need to add another liquid in its place? Or not necessary? Thanks for so many wonderful recipes, love your cookbook too!
Hi Angela,
I was wondering if there was any way to make this recipe for just one person. Please let me know thank you.