We’ve been having a total love affair with these raw brownies for the past couple weeks. A little nibble here, a little nibble there. I’m actually amazed that they’ve lasted this long, but just a small square is enough to satisfy my chocolate cravings. That’s how you know a chocolate dessert is the real deal. Plus, if the dancing in my belly is any indication, they are a big hit.
Lately, our evenings go something like this: We put on the hockey game (we’re avidly following both the Pens and Habs series which is basically another full time job) and I’m on my laptop doing some nursery planning as I scream at the TV. Eric is searching the freezer for these brownies. Nursery planning leads me to the uneasy discovery that I have zero home décor ability (not to mention decision making skills), but I still hold onto the hope that I can turn the room into the DIY nursery of my dreams. I curse those picture perfect rooms on Pinterest as I eat my brownie and watch hockey. Eric reassures me that the dresser we picked up at the second hand store is going to be transformed into something amazing for the baby’s room. I’ve always wanted to be a crafty goddess, so now I’m excited to start this project and see what I’m really made of.
And O.M.G., these brownies. This raw brownie dough is made up with protein-packed hemp hearts, walnuts, Medjool dates, raw cacao powder (cocoa powder works too!), vanilla, and Himalayan sea salt. Just throw it into the food processor and voila. To add some crunch, I pulsed in some cacao nibs and chopped walnuts. The crunch is essential! The result is a chocolaty brownie-like dough all without the using the oven, flour, sugar, or butter.
But I didn’t stop with the brownie dough. Of course not. Go big or go home. I poured on homemade chocolate for a second layer. The chocolate hardens into a thick shell, giving these brownies a wonderful snappy texture – best enjoyed straight from the freezer. The contrast of the firm chocolate shell and the chewy brownie is just heaven!
This recipe is quite versatile though so have fun playing around with it. I imagine you could make several different variations on these just by changing the nuts/seeds, extracts, topping, etc.
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Two-Layer Raw Chocolate Brownies
Yield
12 squares
Prep time
Cook time
0 minutes
Chill time
30 minutes
Total time
Who knew fudgy, decadent brownies could be so packed with protein, omega-3 fatty acids, fibre, and antioxidants? Don’t let the healthy, wholesome ingredients fool you though; these no-bake brownies will blow your mind with their intense chocolatey flavour and satisfyingly dense, chewy texture. Recipe inspired by Sweet Talk Blog.
Ingredients
For the brownies:
- 1 cup (100 g) walnut pieces
- 1/2 cup (70 g) hemp hearts
- 1 1/2 cups (275 g) lightly packed pitted Medjool dates*
- 1/2 cup (40 g) raw cacao powder or unsweetened cocoa powder
- 1 1/2 teaspoons (7.5 mL) pure vanilla extract
- 1/4 teaspoon fine sea salt
- 1 to 3 teaspoons (5 to 15 mL) water, or as needed
- 1/3 cup (33 g) chopped walnuts
- 2 tablespoons (18 g) raw cacao nibs or chopped walnuts
For the homemade chocolate:
- 1/2 cup (125 mL) virgin coconut oil**
- 1/2 cup (40 g) raw cacao powder or unsweetened cocoa powder
- 1/4 cup (60 mL) pure maple syrup
- Pinch fine sea salt
- 1/4 teaspoon pure vanilla extract
- Sliced fresh strawberries, for garnish (optional)
Directions
- Line a 9x5-inch loaf pan (or an 8-inch square pan for thinner brownies) with a piece of parchment paper, leaving some overhang to remove the brownies in one piece.
- Place 1 cup of walnuts into a food processor and process to a fine crumb. Be careful not to overprocess, as too much break-down will turn the walnuts into butter.
- To the food processor, add the hemp seeds and pitted dates and process until finely chopped and sticky.
- Add the cacao powder (or cocoa powder, if using), vanilla, and salt and process until thoroughly combined. The dough should be slightly sticky; if it’s not, add water one teaspoon at a time and process the mixture again. I often add 1 to 3 teaspoons of water to achieve the right consistency.
- Add the 1/3 cup walnuts and 2 tablespoons raw cacao nibs (or additional chopped walnuts if using), and pulse the batter until just combined.
- Spoon the mixture into the prepared pan and spread it out evenly. If you have a pastry roller on hand, you can use it to roll the dough until smooth on top. Otherwise, simply press the dough down with your hands and ensure the edges are even. Place the pan in the freezer for about 10 minutes.
- Prepare the homemade chocolate: Melt the coconut oil over low heat in a medium pot. Remove the pot from the heat and whisk in the cacao powder (or cocoa powder, if using), syrup, salt, and vanilla until smooth and thoroughly combined.
- Remove the brownies from the freezer and pour on all of the chocolate topping. Carefully transfer the pan back to the freezer and let rest on a flat, even surface. Chill uncovered for at least 20 minutes, or until the topping is firm enough to slice. You might find the homemade chocolate will freeze a bit unevenly, but this is normal!
- To remove the brownies, run a knife under hot water for a minute or so and carefully slide it along the ends of your pan to loosen the slab. Using the excess parchment paper, lift the brownie slab out of the pan and place it onto a cutting board. Run the knife under hot water again and wipe off excess water. Pressing the knife down slowly, slice the brownies into squares. Top with strawberries, if using.
- Leftovers can be stored in an airtight container in the fridge for several days, or tightly wrapped and frozen for 1 to 2 months. You can enjoy the brownies frozen, chilled from the fridge, or at room temp...your choice! I personally love them semi-frozen.
Tip:
* You’ll want to use soft, fresh Medjool dates for this recipe to ensure your batter is sticky enough. If your dates are firm, try soaking them in water for 30 to 60 minutes—drain well and use as directed.
** Instead of the homemade chocolate topping, you can melt 3/4 cup non-dairy chocolate chips in a small pot over the lowest heat, stirring until smooth.








These look like something I will be eating an entire pan of,…OMG yum!
I made these last night and they were AMAZING! My roommates absolutely raved about them, and we nearly ate the entire pan. They’re everything I look for in a brownie but raw which is a huge plus! You’re so talented Angela. Thank you!! :)
Angela, we live parallel lives, only instead of planning a nursery I’m planning a college graduation for my first baby. What?!
Tonight my hubby, son, and I will be cheering on the Chicago Blackhawks while eating some of these amazing looking raw brownies. I’ve made a baked vegan brownie, but I haven’t ventured into the raw zone yet. Today is the day!
Thanks for sharing this, can’t wait to try them.
Could I substitute raw sunflower seeds for the hemp seeds, which I don’t have?
Woah these sound crazy good. I think they will be PERFECT this afternoon when it gets p to 86F here, pull out of the freezer and enjoy brownie goodness!
Oh and hockey, in the past 5 years I have come to LOVE this sport! I didn’t grow up with it but I am a convert. It is just so exciting!
As for the nursery I recommend Young House Love’s blog, they always make me feel like I am capable of anything!
These look fab! And…another reason why I need a food processor in my life..
I too am both a Habs and Pens fan! Your household sounds exactly like mine, that is too funny!
When I first saw your blog post about these brownies, I was like, Oh oh, something else I can’t have with my limited diet, but surprisingly, most of the ingredients I can have! I can’t wait to make these, what an awesome treat to have during those exciting (stressful) hockey games!
heh…yea, when our Leafs didn’t make the playoffs we decided we still wanted to watch a couple good series so Habs & Pens it is! And what great series they’ve turned out to be.
Enjoy the brownies if you make them!
I need to figure out a sub for the hemp. Other than that…I’m looking forward to trying these!!
I want to try and make these into Truffle Balls–do you think that would work?? Just sounds so GOOD!
I can’t see why not! If the dough doesn’t stick enough just add a small splash of water.
These look divine! I love making raw truffles and yes changing up the nuts and seeds makes them so versatile just like these lovely brownies! I love the melted chocolate layer though…that’s the bees knees – must try lol. I also love that they are packed full of omega-3s, so amazing for your little one!
Those brownies look delicious! Our lives are so similar right now! I’m due Sep 25 and lately every night my husband and I turn on the hockey, get something chocolate and I research baby must haves on the iPad :)
Congrats on your pregnancy! it’s funny to think there are other couples in similar stages doing the exact same things each night ;)
I made these brownies last night and they were UN-FREAKIN-BELIEVABLE!!! Neither my boyfriend or I are vegans but we both agreed that these brownies could convert us!! I’m also pretty positive that these are the healthiest brownies I’ve ever eaten so I don’t even feel remotely guilty about eating half the pan myself! Thanks for the recipe!! Xx
These look unbelievable Angela!! I serve mine all the time with a similar chocolate ganache on top! Great minds think alike ;)
Um, Ok. I’ll go make these right now. :-)
Um, Ok. I made them and they are amazing. I believe I said “Holy $*it” these are good” out loud to myself while shoveling brownie dough in my mouth straight from the food processor. Everybody, stop what you are doing and go make these.
Thanks Angela!
I love two things about this recipe: how chocolatey they look, and how I can make these without an oven! That will be a godsend come summer :)
These look delicious. And relax — babies don’t give a hoot about nurseries. Worrying about decorating one if it’s no fun for you is a total waste of psychic energy. All little ones need is love and nurturing and a place to sleep. The rest is window dressing for the neighbors.
I’m actually having a lot of fun planning it!
I love that you are incorporating raw recipes too! Thanks!
I just made the brownies … Delicious! Thanks for the great recipe
I can’t wait to try your brownies. I make raw brownies too yet these are different! :)
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