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Home » Recipes » Dips

Spicy Curry Butternut Squash Hummus and Aloo Matar

November 22, 2011

I don’t know about  you, but I’m cold. My fingers haven’t been a normal temperature since September.

Yesterday, I decided I was going to be a tough Canadian girl and head outside for a run just after sunrise, despite the fact that it was only about –4C. If you know me, you may know that I don’t do cold very well. Despite being born in New Brunswick and enduring many crazy Winters, I just hate the cold.

I left the house with 3/4 length pants, a light zip-up mesh jacket from Costco (you know the ones with all the air vents), a baseball cap, and running gloves. I figured I would be a bit cold to start off and then I’d warm up. No problem, right?

Well, it turns out I’m not so tough…and I was dressed like a fool! A jacket with mesh air vents all over it? What was I thinking? I didn’t even make it half way down my street before feeling like my body would break off like an ice chunk if I took one more step. I stopped in my tracks and flew like a bat out of hell all the way home! All I remember is thinking that I was dying. So much for tough…

I knew if I turned back there would be a strong possibility that I may not make it back outside again, but I gave myself a little pep talk and took just a couple minutes to put on some warmer clothes. I threw on a light Nike jacket and a headband around my ears and I was off once again! Half the battle is showing up. Granted, I was still wearing 3/4 length pants, but you win some you lose some.

After about 5 minutes of warming up, I ended up having a wonderful 4-mile run. The sun came out and the cold didn’t bother me much now that I was dressed properly. I returned with rosy cheeks and a new outlook on the day before me.

Moral of the story: Dress for success.

…and eat really spicy Indian food which is what we’ve been doing a lot lately!

IMG_4712

I’ve turned Eric into a real curry fan, despite his claims that he doesn’t like spicy food. Well, I’m not buying it anymore!

Last week, we found ourselves eating at the Whole Foods food bar like we often do when we’re in Mississauga. I tried a dish called Aloo Matar (which I read is a classic Punjabi dish). With a base of potatoes and green peas sautéed with Indian spices, it’s the perfect comforting, stick-to-your-ribs, warm-me-up meal. I knew I had to try to make this at home.

You can see the dish in the photo just below the sign! It sure isn’t a pretty dish, but it’s amazing regardless.

20111116_191039

My first attempt was pretty good, although I would like to compare them side by side! I used this All Recipes Aloo Matar recipe and adapted it to what I had in my pantry. I didn’t have ginger garlic paste, so I used fresh garlic and ginger and then changed a bunch of other things.

Aloo Matar (attempt 1)

  • 1/2 tbsp coconut oil
  • 1 sweet onion, chopped
  • 2 garlic cloves, minced
  • 1 tbsp fresh grated ginger
  • 1 bay leaf
  • 1 lb potatoes, chopped
  • 2 cups frozen peas
  • 2 cups chopped tomatoes
  • 1 tbsp tomato paste
  • 1 & 1/2 tsp garam masala
  • 1 tsp kosher salt
  • 1/2 tsp sugar
  • 1 tsp ground cumin
  • pinch chili pepper and paprika

 

It turned out really good, but I kept feeling like something was missing. Maybe it was the garlic ginger paste or fenugreek leaves? If anyone has a kick-butt authentic Aloo matar recipe, please let me know!

IMG_4720

I made my Butternut Squash Mac N Cheeze again last week (obsessed) and had some roasted butternut squash to use up, so I thought it would be fun to make a curry-flavoured hummus. I added a cup of roasted squash, tweaked my favourite hummus recipe, and then added spices to taste. It paired wonderfully with the Aloo Matar and it was fun to dip the pita bread in and mix it all together.

IMG_4721

[print_this]

Spicy Curry Butternut Squash Hummus

You control how spicy you want this hummus! The butternut squash adds a light sweetness which is nicely contrasted by the curry powder, tahini, and cumin. Serve with a warm pita and your favourite Indian dish.

Yield: 2 cups

Ingredients:

  • 2 garlic cloves
  • 1 cup cooked butternut squash
  • One 15-oz can chickpeas, drained and rinsed
  • 1/4 cup fresh lemon juice
  • 2 tbsp tahini
  • 2 tbsp water
  • 1 tsp kosher salt
  • 1/2 tsp ground cumin
  • 2-3 tsp good-quality curry powder, to taste

 

1. With the processor running, drop in two garlic cloves to mince. Scrape down side of bowl, and add in the rest of the ingredients and process until smooth. Adjust curry spices to taste and add more water if necessary to attain your desired consistency. Garnish with garam masala and a bit of olive oil if desired. Serve with pita bread, crackers, tortilla wraps, vegetables, etc.

[/print_this]

IMG_4723

At first, I wasn’t sure if I was crazy over this hummus, but it really grew on me after a few tastes. I don’t think the batch lasted longer than 2 days!

We’re definitely feeling warmer over here, but more spicy food will be needed soon…

and maybe a Snuggie or two.

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Filed Under: Appetizers, Dinner, Dips, Other Sides, Vegetables Tagged With: Spicy Curry Butternut Squash Hummus, Spicy Curry Butternut Squash Hummus and Aloo Matar

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106 Comments
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Cat @Breakfast to Bed
14 years ago

this is my FAVORITE INDIAN RECIPE OF ALL TIME. This is why i am obsessed with/stalk your blog. You rock my life, Angela. You really do. Who says the best thing to come from Canada is hockey fights and Alex Trebek!! (jk, my bff is Canadian-though she prefers to be referred to as a Quebec Native)

Reply
Lauren @ What Lauren Likes
14 years ago

Yum! I love Indian food! This looks great! Hahah I am not tough when it comes to cold either….!

Reply
Hannah
14 years ago

Oh my I LOVE curry! This sounds so different from most of your recipes. You could put any root vegetable in hummus, probably! Hmmm sweet potato hummus would be really good, too.

Reply
Carolyn @ HealthKitten.com
14 years ago

Ooo…I’m going to have to try this one! Love spicy food in the winter!

Also, you’re nuts for dressing so light for your run! ;) I’m running in the local 5k “Turkey Trot” Thanksgiving morning and the temps are supposed to get into the 50’s!! YAY! A nice change over last year’s -10F!!

You should try having naan bread instead of pita…I love love love garlic naan bread fresh out of the oven! *drool*

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Carolyn @ HealthKitten.com
14 years ago

You read my mind…I’ve been thinking about making a vegan naan bread for a while now!

Reply
Michaela
Reply to  Angela Liddon (Oh She Glows)
14 years ago

Please do! I made Naan over thanksgiving (adapted from an allrecipes recipe), and it was good…but not great! I’d love to have one of your recipes for it.

Reply
Claire @ Live and Love to Eat
14 years ago

I think I’d like the hummus even without the curry.

Reply
Laura @ Sprint 2 the Table
14 years ago

I did the opposite on my run this weekend – it was dreary looking outside and I assumed that meant cold. I was all dressed to stay warm and ended up running 8 miles in 776 degree weather. In pants and a jacket. Oy.

Whole Foods’ hot bar is my savior during the holiday season – aloo mater is one I love. Thanks for doing the dirty work of re-creating it. :)

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Laura @ Sprint 2 the Table
14 years ago

haha that’s definitely happened to me before too! I think I always under-dress because I worry about being too hot.

Reply
Angela @ Eat Spin Run Repeat
14 years ago

Ooh love it already! I went through a phase after moving back from the Middle East where the last type of food I wanted to eat was curry (we had it practically every day there) but now I’m back to my Indian-food loving self and this sounds delicious! Can’t say I’ve tried fenugreek (well, consciously anyway – I’m sure the food I ate in Bahrain contained it) so I don’t really know whether or not that’s your missing ingredient, but I’ll be giving your recipe a try for sure!

Reply
Shruti
14 years ago

Hi Angela,
My two cents on your attempt to make Indian food : As I see the fresh ginger-garlic wouldnt have affected the Potato curry. Infact it is best to use fresh ingredients. As far as my knowledge goes, our Indian curries taste the best when you use authentic Indian masalas. I usually get my garam masala from Indian stores around here. They are imported from India. Also try using other oils like canola,sunflower as coconut oil gives a taste which these curries dont go along with. Many Indian recipes are coconut oil based but they are rare.
Hope this helps!

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Shruti
14 years ago

Thanks for your help! I agree the coconut oil probably wasn’t the best oil to use although it was quite yummy regardless.
I used this Garam Masala http://arvindas.com/a/shop/index.php/all-products.html and I really like this spice line. Would you consider this authentic?

Reply
Jaya
Reply to  Angela Liddon (Oh She Glows)
14 years ago

Angela-
Here are my couple of suggestions on the aalu mattar
– make it in a pressure cooker
– make sure the oil is quite hot,and increase the oil just a tad
– use this order- cumin seeds, bay leaf, onion ginger garlic, saute a few minutes- throw in potatoes, let them get a little sauted, add all your spices, saute some more and then add tomatoes. (use tomatoe sauce in addition to fresh tomatoes and tomato paste ) it will give it a nice wetness and even tiny bit of water, lastly add peas, and then pressure cook it for 4 to 5
minutes, open the lid and go crazy with chives and cilantro…

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Jaya
14 years ago

thanks Jaya!

Reply
Faith @ For the Health of It
14 years ago

I love how easy Indian food is to veganize – and there’s something about soft, mild peas that is so awesome with spicy!

Reply
Desi @ The Palate Peacemaker
14 years ago

Angela, I’m LOVIN’ on your creativity. Especially since your creativity is pairing Indian food + hummus… two of my favorite things. I’ll definitely be trying this out soon… :) Thanks!

Reply
Stacy @ Say it with Sprinkles
14 years ago

I love the feeling of tasting something really delicious and being excited to recreate it! If it doesn’t come out as planned the first time, I’m usually that much more determined to get it right! =)

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Stacy @ Say it with Sprinkles
14 years ago

I agree, it’s a fun challenge! Whole foods has great recipes

Reply
Jesse (OutToLunchCreations)
14 years ago

Presidents Choice makes a delicious garam masala hummus and I have been trying to re-create it but I’m finding it turns out too sweet and cinnamony. For some reason I never though to add curry to the mix so I’ll have to try that! The Aloo Matar looks delicious as well, I’ll be trying that soon too!

Reply
Cait's Plate
14 years ago

Indian food is one thing that I’ve always wanted to try to make at home but feel so intimidated by. This looks so doable and I love it!

Also – I’d be all over that hummus like…hummus on a pita :)

Reply
Andrea
14 years ago

Is there any substitution for tahini that you know of? I’ve been wanting to make hummus for a while now but cannot find tahini at any of my local grocery stores!

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Andrea
14 years ago

Hmm if you can find sesame seeds, you could try making your own?
http://www.cinnamonspiceandeverythingnice.com/2011/01/how-to-make-tahini-paste.html

Reply
Andrea
Reply to  Angela Liddon (Oh She Glows)
14 years ago

Thank you!

Reply
Gina @ Running to the Kitchen
14 years ago

This is one of my absolute favorite Indian dishes! So glad you came up with a recipe for it. My dad grew up in India and would make us lots of Indian food when we were kids (not so much anymore) but this was never one of them. I’d have to wait for restaurant outings to get this :)

Reply
kathleen @ the daily crumb
14 years ago

delicious angela!! my love affair with butternut squash shall continue with this recipe :)

Reply
Ashley
14 years ago

This looks amazing– especially since I’ve never had Indian food, at all!

Reply
Jamie @ Don't Forget The Cinnamon
14 years ago

Ooh definitely want to try this hummus recipe!! I’m a HUGE pumpkin hummus fan so I feel like I would love butternut squash hummus as well!

And I’m with you on the cold! I attend school in Vermont and have yet to figure out how to handle the winter!

Reply
Jenny @ Simply be...me
14 years ago

I’ve really been enjoying the winter runs! It snowed on my first one and I slightly overdressed. I’m trying to get in as many runs as possible before the temperatures really drop!
We love curry in our house!

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Jenny @ Simply be...me
14 years ago

same here….and before the slippery snow!

Reply
Jazz
14 years ago

I LOVE this Indian food blog, I don’t really know what the names mean in English, but everything I’ve made has been amazing! http://www.sailusfood.com/

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Jazz
14 years ago

tks I will check it out!!

Reply
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About Angela

I’m Angela, the founder of Oh She Glows. Since 2008, I’ve been on a journey to glow from the inside out by creating crowd-pleasing plant-based recipes. I’m a New York Times Bestselling cookbook author and award-winning app creator. Click below for my full story!
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