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Home » Recipes » Dinner

Speed It Up Spinach and Chickpeas

March 18, 2010

That has been the theme of my week.

Thankfully I am almost caught up on all my orders and will be able to get the rest out by tomorrow. It is going to be crazy not being in the bakery for 2 entire weeks! I feel like I am leaving my baby or something.

I have been packing and doing laundry all week, little by little!

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For us over-packers, we can’t just pack in an hour, it has to be done over the course of several days! :mrgreen: Eric on the other hand, packs in 10 minutes the night before. lol.

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Yes I bring loose leaf green tea with me. Priorities, right?

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PS- Lululemon bags make great beach bags! :)

My workouts have sorta fallen to the wayside this week. I have been working long days and I just have been too worn out to fit much in. That is ok with me though. Life happens, right? I am planning some awesome workouts while in Florida so I know I will be nice and rested. :) I do hope to get in a run or two before I leave on Saturday though!

I did however, make room for some healthy food of course! This brings me to my Health Tip of the day…

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Health Tip #3: Play around with quick and easy recipes

One of my favourite things to do is to take a fairly complicated recipe and turn it into something very simple. The time I have to cook each day is typically less than 30 minutes for all three of my meals combined, so they need to be FAST. I don’t think that having a busy lifestyle means that I need to forgo healthy meals! Because Eric doesn’t get home until late (often 8pm!!), I am in charge of the dinners. It would be nice to have an extra pair of hands, but that has just made me more conscious of having quick things to throw together.

Once I started experimenting with recipes, I realized that I could cook things up fairly quickly if I was willing to adjust the recipe to fit my needs! My advice is to play around with recipes and have fun! Just because a recipe is 10 steps long, doesn’t mean it needs to stay that way.

I thought I would show you an example of how I do this in action!

*does kung-fu move*

I came across this wonderful looking recipe by Smitten Kitchen. After reading the recipe, I realized that not only did I not have all the ingredients, but I didn’t have the time required to make the recipe.

What’s a girl to do?!

How about change it up!

And that is just what I did…

I took a recipe that was multiple steps long and I turned it into one step. To my delight, it still came out fabulous tasting too.

Speed It Up Spinach and Chickpeas

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Adapted from the ever-so-fabulous Smitten Kitchen’s Spinach and Chickpeas.

Ingredients:

  • Two cans of chickpeas, drained and rinsed
  • 1-2 tablespoons olive oil
  • 4-5 cups spinach, washed (or more but I needed my spinach for my GM’s!)
  • 2 slices of bread (I used Ezekiel), toasted and cut into cubes
  • 1/2 cup tomato sauce
  • 3 garlic cloves, minced
  • 1/2 teaspoon ground cumin (optional, I didn’t have any)
  • Pinch of red pepper flakes (optional, I didn’t have any)
  • 1 tablespoon red wine vinegar or apple cider vinegar
  • 1/2 teaspoon smoked paprika (I used regular)
  • Salt and freshly ground black pepper
  • Lemon juice, to taste
  • 3 tablespoons chia flour (optional, this was my addition to thicken up the sauce)

Directions: Throw all ingredients except toast into a big skillet and heat until spinach wilts. Once spinach is wilted and everything is hot, toast the bread and cut into chunks. Stir into mixture and serve immediately. Takes about 10-15 minutes from start to finish! BOOM! :) I guess that it serves about 4. You could easily cut this recipe in half too.

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Chia Flour…I think this is just ground up chia seeds!

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Make sure you put the toast in only just before serving so it doesn’t get all mushy.

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The toast MADE this meal! Amazing. I never would have thought to be toast in a dish like this! What a lovely idea.

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Yes that is another beautiful day outside in the background that I don’t have time to enjoy! I will make up for it in Florida though, don’t you worry. Apparently, I am bringing the warm weather with me as it is supposed to be in the 70’s-80’s during our stay.

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This was quite possibly the easiest and most fabulous dish I have made in a long time. I’m sure it didn’t taste as good as SK’s version, but it was still kick-butt!

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Like I said, the toast was key.

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By the way some of you are asking if I am going to be blogging while away, and the answer is Hell yesssssssssssss. :) It is going to be FUN.

Work calls me.

Angela_Signature

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Filed Under: Dinner, Health, Lunch

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Jessica @ How Sweet
16 years ago

Can’t believe you are packing already!! I am going to fitbloggin’ tomorrow and haven’t even started yet. ;)

I saw this on smitten the other day and it just sounded sooo delicious. Love the ezekial in there!

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Jessica @ How Sweet
16 years ago

im going for 2 WEEKS tho, that is a lot to pack! lol

Reply
Samantha Angela @ Bikini Birthday
Reply to  Angela Liddon (Oh She Glows)
16 years ago

I always start packing early too , mainly out of excitement.

Reply
Jenny
16 years ago

such a great idea to adjust recipes when you don’t have the time or ingredients- and you still get to make something healthy!

thanks for bringing us warmer weather:)))) we appreciate it!

Reply
Kelly
16 years ago

I definitely agree with you about quick quick meals! People who make elaborate meals on week nights amaze me. By the time I get home I want food NOW. I often take out ingredients or speed up a meal too. This dish you cooked looks amazing, I also would never have thought of the toast!

Reply
Ricki
16 years ago

Okay, admission time: I pack just like you do! And the HH packs like Eric! Maybe you two are our (younger, cuter) doppelgangers. ;)

This is a great adaptation to the recipe–I love recipes that simplify more complex ones! I saw the SK version and thought it was a bit of work. But yours, I can make tonight! :D

Reply
Jenelle
16 years ago

I hear you on the time thing. It’s always so hard to strike a balance! This recipe looks amazing and quick, which is perfect for me.

I hope you have a lovely trip!

Reply
Jenn @ Livewellfit
16 years ago

2 weeks is a LONG time, isn’t it? I think the beauty is you are going somewhere warm = less clothing! :)

Quick meals has been my life saver! I used to panic and stress when I would think about cooking healthy meals. I didn’t view cooking as something that I could experiment with to make easy, enjoyable and TASTY!

Nowadays, our meals take less than 20 minutes start to finish and I rarely follow a full recipe which allows us to cater the meal to what we are in the mood for, what our body is asking for and how much time we have! It’s so nice. And now cooking has finally turned into something enjoyable for me.

Reply
Jenny
16 years ago

I love adjusting recipes to fit my needs (quick mostly!) Thanks for this modification- I will have to try it!

Have a super great trip!!
Jenny

Reply
Anna @ Newlywed, Newly Veg
16 years ago

Ooooh, look at all the fun colors you have packed!!! You are going to have such a fun trip!

Reply
Ameena
16 years ago

I overpack too and start a few days beforehand. I revise and revise and then my final product still isn’t what I want it to be! I need to hire a person to pack for me. :)

Reply
Mama Pea
16 years ago

I’m so excited for your trip and to see your gorgeous face on other people’s blogs too :)

Pea Daddy is the same way about packing as Eric. As a planner, cough* anal retentive control freak *cough, it drives me CRAZY.

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Mama Pea
16 years ago

haha it drives me crazy too. I keep asking him…aren’t you going to start PACKING? lol. He’s like ‘nope…’ I swear he does it just to make me squirm! haha

Reply
Lauren @ Eater not a runner
16 years ago

Yumm that looks so good! Have a great trip!!

Reply
Cynthia (It All Changes)
16 years ago

I’m with you on cooking. If it’s not quick and I can’t sub things in it’s not the recipe for me. Recipes are merely a guide for me and I deviate from them constantly.

Reply
SoVeryFabulous
16 years ago

Spinach and chick peas sounds delish! I’m always pretty tired when I get home from work and don’t usually want to spend too much time in the kitchen cooking dinner. This sounds so quick and easy, what a great idea!

Reply
Claire
16 years ago

I start packing a few days before no matter how long I’m going away for.I just like making sure I have what I need:-)cc

Reply
Jessica
16 years ago

What sencha green tea do you purchase? I was trying to read the name of the company in your picture.

Reply
Noelle
16 years ago

HAHA My husband waits till the last minute too! It actually makes me extremely nervous, :) Looks like and sounds like you are going to have a GREAT time!

Reply
Life Lite
16 years ago

I make a big list including everything down to my cell phone charger every time we go anywhere. Even if it’s just a quick weekend trip home to Asheville (2 hours away). I think this might be slightly ridiculous but I don’t forget things!

Reply
Sebrina
16 years ago

this looks awesome I am totally making this for lunch today!

Reply
La
16 years ago

I;m an overpacker who waits til the last minute! I don’t know how to not do either.

Reply
Jessica @ The Process of Healing
16 years ago

What a great tip!!! And the recipe (both versions) sounds fabulous!
I’m an over-packer too.. I start packing a week beforehand AND I have to have lists so I don’t forget anything.

Reply
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About Angela

I’m Angela, the founder of Oh She Glows. Since 2008, I’ve been on a journey to glow from the inside out by creating crowd-pleasing plant-based recipes. I’m a New York Times Bestselling cookbook author and award-winning app creator. Click below for my full story!
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