This delicious meal came about on Saturday at midnight.
We had just arrived home from a friend’s house and Eric proclaimed that he was STARVING. So famished in fact, he was feeling sick to his stomach. He lifted his shirt and sucked in his stomach to emphasize his hunger while I gave him an unimpressed look suggesting that he should probably do something about it. After thinking back over the day’s events, he realized that he missed lunch on Saturday which probably explained for his lingering hunger!
Whoa, whoa, whoa. Wait just a minute here.
How exactly does someone just forget to eat a meal?
Personally, I have never quite understood this phenomenon, although it happens to Eric at least once a week. I don’t think in my entire life I have ever forgotten to eat a meal.
I think it is a guy thing?
Anyways, Eric was lucky that I had a couple beers in me because he was able to convince me to cook him something…at midnight. I ended up making this quick (15 minutes flat) and delicious pasta dish.
I had no plan. I had no recipe. I just let inspiration guide me and we ended up with one kick butt pasta. When I presented this dish to him at 12:15am, the look on his face was just priceless. He knew he had struck it big.
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Olive Oil Pasta with Walnuts, Lentils, and Red Peppers
This decadent pasta sauce will blow you away- and you won’t believe what is hiding in the sauce! Amped up with protein-packed lentils, spinach, red peppers, and crunchy, toasted walnuts this is certainly a pasta with a punch.
Yield: 1 large serving or two small servings
Ingredients:
- 1 serving (3oz) spaghetti (I used Kamut pasta)
- 1/4 cup chopped walnuts, dry toasted
- 1/2 cup + 1-2 tbsp medium heat salsa (I used Simply Natural brand)
- 1.5-2 tbsp good quality extra virgin olive oil
- 2-2.5 tbsp nutritional yeast (gives it a creaminess)
- 1-1.5 tbsp ketchup
- 1/2 tsp garlic powder, or to taste
- 1/2 tsp dried basil (fresh would be lovely!)
- 1/4 tsp black pepper
- 1/2 tsp kosher salt, or to taste
- Pinch red pepper flakes
- 1/4-1/2 cup chopped red pepper (optional)
- 1/2 cup spinach
- 1/3 cup cooked lentils
Directions:
1.Cook 1 serving of pasta according to package directions. Meanwhile, grab a small pot and turn heat to medium. Add chopped walnuts to dry pot and lightly toast for a few minutes, being careful not to burn.
2. After toasting the walnuts, add in the rest of the ingredients (except for the spinach), to taste. Be careful as the walnuts will sizzle and may splatter when you add in the salsa. Stir well and heat on medium-low for another 7-8 minutes.
3. Place spinach in a colander and rinse. When pasta is cooked, remove from heat and pour onto the colander (with the spinach in it) and rinse lightly. Drain and then add the spinach and pasta into the pot. Now pour the sauce into the pasta and spinach and stir well. Season to taste and adjust flavours if necessary. Makes 1 large serving or 2 small servings.
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It was his lucky night!
This was probably the most random pasta sauce I have ever made, but we both thought it was one of the most delicious, second only to the 15-Minute Creamy Avocado Pasta.
My random ingredients included…
Ketchup is the secret ingredient! It gives it a very slight hint of sweetness. Eric was very happy to see the ketchup bottle come out.
I also added about 1/4 cup of red peppers to the sauce.
After draining, add the spinach and pasta back into the pot.
Mix everything together and serve!
Eric loved this! I snuck a couple bites and I also thought it was delicious. In fact, I loved it so much I made it for myself on Sunday. (I also took the pictures on Sunday too!)
As I was preparing this, I realized that I have had a bit of a culinary ‘awakening’ over the past several months. I used to be terrified to cook anything without a recipe, but since I have had this blog I have really learned to embrace my adventurous side in the kitchen. Cooking shouldn’t be scary…it should be FUN! The great thing about cooking is that you can always adjust things to taste and keep tweaking things until you are satisfied. You pretty much cannot screw up.
(Unless of course, we are talking about last weekend when I dropped the opened salt shaker into our dinner dish just before serving!!) That was not my finest moment.
For dessert: Chocolate Cupcakes with Almond Buttercream and Raspberry Glaze.
PS- The record amount of rain turned into a snow storm this weekend!
Not cool weatherman, not cool.
I’m so with you, Angela! I can’t even begin to imagine forgetting to eat a meal. Food is what makes me happy, so it’s on my mind a lot, to the extent I could never forget to eat. And by gosh, you’re an awesome wife! I’m single, but I reckon I’d’ve just made a guy some vegemite on toast :)
Looks delicious! I’m still in the “afraid to cook without a recipe” phase…hopefully I’ll get a little more adventurous soon :)
I have no idea how one can forget or skip a meal.
This pasta dish sounds really good and simple. I’m planning on making your avocado pasta recipe this weeK!
I have been looking for a kick-ass vegan tomato sauce pasta recipe and this might be it. I’m not too sure if I can grab hold of nutritional yeast. Is there a good substitute for it? Or can I omit it?
If you are not vegan, I would say the best sub is cheese or even parm cheese. Otherwise I am not sure!
Just made this for supper — really different… and really good! I forgot the red peppers though (it’s not on the ingredients list), and used only 1/2 cup of salsa for a quadrupled recipe. Everyone liked it!
This was definitely what I based my dinner on tonight! YUM! Thanks! :)
Bonsoir!
I am a new fan of this blog and I have noticed that on a few occasions you mention this nutritional yeast…I’m not sure what it is exactly and what would be a good substitute? This recipe looks DELISH.
Many thanks!
Bonsoir Julie! You can read about nutritional yeast here: http://en.wikipedia.org/wiki/Nutritional_yeast
You can purchase it at natural food stores or in some bulk food stores (or online). Goodluck!
Not just a guy thing! I definitely have a couple of girl friends who forget to eat meals. It used to make me jealous but now, for the most part, I’ve embraced my love of food. This pasta looks so delicious but wow, it’s full of ingredients I never would have though to put together- I’m really curious about how it tastes. May just have to try it soon!
OH.MY.GOSH
This is soooooo yummy! I just got done with a 10 mile run and I know this can bias me sometimes (read: everything tastes delicious) but I really really think this one tastes good. It was so quick and easy too! Usually by the time I make something after a run I’ve already gobbled down everything in the kitchen and then I’m too full to enjoy the delicious meal but this was so quick!
I made this tonight for my parents and sis, and they all loved it! It was delicious, thank you! :)
I couldn’t take it anymore, i had to go and buy some nutritional yeast and try this recipe (and many more that I haven’t made yet as I didn’t have any yeast) AMAZING! This dish is delicious and I cant believe I have lived without nutritional yeast for so long! Its the bomb-diggity! The walnuts and yeast really make this sauce for me. xo
Oh this looks amazing! Would love to feature your recipe and photo on www.canigettherecipe.com with full links and credits back to you! Please let me know if you are keen.
Sincerely,
Cari
I prefer to keep my recipes on my own site, but thanks for your interest!
No problem! Let me know if you ever change your mind as my posts go out to over 1750 subscribers. All the best!
Made this tonight and it was DELISH! I was somewhat hesitant to try it but I had marked it and got the ingredients and am so glad i did! Thank you!
Made this today! It was great! It was the first time my husband did not request that I add meat to the recipe next time!
Love your blog!
I made this tonight and my husband raved about it! Great job just “throwing it together”. It’s so much more interesting and nutritious than plain old pasta and sauce.
Finally got a chance to make this tonite. It was mind blowingly good. Had all of the ingredients on hand and it came together in 20 minutes. The only thing I changed was adding more spinach – I’m addicted! This is the perfect meal to make for my non-vegan friends as well. This will definitely be in heavy rotation in our house!
I made this pasta last night. I have to say I was a little skeptical of the sauce but man it was good! I’m gonna have to make a bigger batch next time. Thanks.
Loooved it! I love the legumes+ walnuts combo! ( I used pasta sauce instead of salsa and I’d recommend decreasing the salt if doing the substitution!) Please make a cookbook, pretty please? :D
I’ve been reading this site and the green monster movement one for hours now. Your way with words is numerous and inspiring.. This meal looks delicious and I’m anxious to try it.. I’ve been trying to find a way to get my kids and husband to eat better.. I’d say we eat a lot of brown rice chicken and green beans with some kind of fruit and it’s getting BORING! My husband inisitnitsnthe best way to get into shape eating plain food but the kids hate it so I normally give them the food kids like which is crap.. All in all im soooooo happy I found your sites :)
Thank you so much Kortney!
Missed meals are not a problem for me either – this recipe is fantastic. Spending the weekend cooking up all the great recipes you have posted! I started with your top 2011 entrees – special trip to Whole Foods just to fill in the blanks! Thanks!
Angela i made this tonight for my parents and it was so delicious – it is unlike any pasta i have ever tried – and love the spiciness! thanks for the great recipe – so excited to try making your falafels tomorrow!
I tried this recipe tonight for my boo’s lunch this week. He actually admitted he was excited to try his lunch tomorrow. {something I don’t hear often ;) }
I actually quadrupled the recipe and… just out of curiosity is the sauce generally a little thick? Not a big deal, but it did taste delicious :)
Lovely and delicious looking. Many today are not forgetting to eat, but simply can’t eat three meals a day, or are lucky if they can get a meal home made. Nutritional yeast was expensive in my town, but what the heck. Yet, once one can’t make enough money to eat three healthy meals a day, or lets’ just say two healthy ones a day, why care about living at all. Food is essential…
Seriously, this pasta sauce was fan-freakin-tastic!!!! You weren’t lying when you said it’s got a punch :) LOVE IT!
So not a guy thing. I have been forgetting meals since junior high and I’m now in my early 30’s. I don’t know why or how it happened but it did and continues to this day. Certainly not my best habit but anyways….that dish looks so yummy. I can’t wait to try it. Thank you for sharing!
Just made this… I was a tad skeptical of the randomness at first, but intrigued enough by the simplicity to give it a whirl. Let me just say…absolutely delicious!!! The will be on my keepers list for a quick meal! Thanks!
Theresa
Angela, you are an inspiring woman and I hope one day I can follow big dreams and succeed just as you have done with your life. Thank you for the amazing recipes, I’ve already made this one twice and only discovered your website less than a week ago! My mom loves it AND it’s healthy for her diabetes. I will be back to your website many many times to come. Keep working hard for your dreams, I will definitely purchase your cookbook!!
I made this tonight and it’s delicious!!! I love the flavors and textures and it’s pretty darn healthy too! The salsa I used was pretty spicy, so I probably didn’t need the (generous) pinch of red pepper flakes…still awesome though!
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I made this last night, exactly as directed. It was delicious! Have sent the recipe to my friends. I would have never put those items together – you are very talented!
This recipe is SOOOOOO good!! Exceeded my expectations. I substituted the pasta for squoodles and zoodles (squash and zucchini). Definitely do NOT make the red pepper optional – throw it in there!! I ate the entire dish for dinner. Absolutely delicious. If only more vegan dished could taste like this…
This is my all time FAVORITE recipe of yours!
Ooooh momma – I just made this dish using black (beluga) lentils. So good! My tummy and mouth are very happy. :-)
This looks great, and so easy! I will probably substitute crushed tomatoes or something for the ketchup!
Try also: minced beef burgers
I have made this sauce several times now, and I can confidently say, this is THE BEST pasta sauce I have EVER had. Ever. I increase the recipe size x8, make it in my biggest pot, and freeze everything in a silicon muffin tray for single servings down the road. It freezes and reheats quite nicely, and the lentil/walnut combo gives it that “meaty” stick-to-the-noodles texture. As soon as the freezer supply runs low, I whip up another big batch. Seriously best I’ve ever had. Thank you!!!
Aww, you are to sweet Holly! I am so thrilled to hear you love this recipe so much. Thanks for the lovely comment!
Delicious! I used mushrooms instead of red peppers (because that’s what I had). I was out of lentils so ditto. I also left out the added salt. Maybe the Neal’s brand of salsa is saltier, but it was actually pretty salty as it was. Of course that could of been because of the lack of lentils, they probably need a fair bit if used. Yummy,
This is probably the best thing I have ever eaten in my life.
This is hands down the most deliciously surprising meal, a real winner in our house! Totally replaced meat sauce !