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Home » Recipes » Appetizers

Hummus, A Food Group.

May 20, 2010

Hello there.

We finally picked up a few groceries and what is the first thing I do?

Make homemade hummus!

 IMG_7497 (2)

As you may know, hummus is a food group for me. Other foods are just ways to get more hummus into my belly.

vegan_food_pyramid

I present to you the Hummus Crackwich.

IMG_7500 (2) 

I felt bad for all those baby chicks I was eating…

IMG_7503 (2)

Hardy-har-har. Lame joke, I know.

IMG_7498b (2)

It has been wayyyyy too long since I made hummus. After tasting this, I wanted to kick myself for getting out of the habit.

Sweet + Sour Homemade Hummus

Ingredients:

  • 1 large can (540 ml/2 cups) organic chickpeas
  • Approx 1 tsp Apple Cider vinegar (regular vinegar also works)
  • 1-1.5 tsp Mr. Spice Sweet and Sour Sauce (the secret ingredient revealed!)
  • 1.5 tsp extra virgin olive oil
  • 1 garlic clove, minced or chopped fine
  • Pinch of sea salt (to taste)
  • A bit of water to thin out, if you think it is necessary

 

Directions: Drain and rinse chickpeas. Add all ingredients into the food processor and process until smooth scraping down the sides of the bowl as necessary. Add a bit of water if you want to thin it out more.

IMG_7507

[I spy Eric in the background!]

I love Mr. Spice. The products are salt free, but they taste incredible! I don’t know how he does it. :happy: I think I picked up this bottle in the organic/natural food section in Loblaws.

IMG_7510

The hummus was deelish! You could make this recipe without the S+S sauce or perhaps put another kind of sauce into the mix! I was wondering what a BBQ hummus might taste like? Perhaps using roasted chickpeas? Might be worth trying next time…

Did you know there is such a thing as DESSERT hummus!? I must try to make this. What flavour should I attempt? Do you think it would taste good?

New food creations make me all warm inside. :blush:

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Filed Under: Appetizers, Lunch Tagged With: easy hummus recipe, hummus recipe, mr spice, vegan hummus

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81 Comments
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Jessica @ How Sweet It Is
16 years ago

Just have discovered a love affair with hummus. Sweet and sour sounds sooo good. I think anything pb + chocolate would be pretty amazing.

Reply
Jessica @ The Process of Healing
16 years ago

Yumm.. can’t believe I’ve never made hummus before! I love it but my food processor is not the best thing ever.. not sure it can take it!
And chocolate mousse hummus?! Oh my my my…

Reply
Brittany
16 years ago

Ahhh hummus. It totally does need it’s own food group!!

Reply
Jil @ Peace, Love & Munchies
16 years ago

LOVE homemade hummus – your mix of stuff sounds so good!

Reply
Anna @ Newlywed, Newly Veg
16 years ago

Mmmm….sweet + sour hummus is brilliant! As are crack sammies with Mary’s + hummus! :-)

Reply
Coco @ Opera Girl Cooks
16 years ago

Bbut . . . no tahini! Ya gotta have some tahini in there!

Reply
Sarah for Real
Reply to  Coco @ Opera Girl Cooks
16 years ago

I was wondering about that too! No tahini???

I don’t really like tahini much myself, but I always use it in hummus because I thought it was like, sacrilegious or something not to, haha.

Reply
Beth @ Beth's Journey to Thin
16 years ago

Wow I’ve never heard of dessert hummus but would be curious! I saw a post about PB hummus today and that kind of weirds me out but I won’t knock it til I try it!

Reply
Allie (Live Laugh Eat)
16 years ago

I haven’t had hummus in so long…you know why? Because it’s so so easy to make at home that I never buy it in the store. I haven’t made it in forever though!!

Reply
cassie
16 years ago

hummus crackwich love it :-) i have a love hate relationship with hummus, sometimes i like and others i’m not so sure, but i am always open to giving it a shot..

Reply
Tina
16 years ago

I have never heard of dessert hummus. I probably would like it though. Hummus + dessert. Nothing wrong with that. Yours sounds excellent.

Reply
Chloe (Naturally Frugal)
16 years ago

I love hummus but never seem to re-create my favorite store bought varieties at home. Maybe I need to use fresh chick peas?
It’s definitely a food group all on its own, so versatile and yummy!
I predict a crackwich blog takeover in the near future….

Reply
Ashley
16 years ago

Oh my dear. Yes, homemade hummus is amazing and it’s definitely a food group. That is one of the foods that used to be on my “hate” list! Insane. Your recipe sounds really yummy. Also, I definitely have those little sorbet cups from C+B. So adorable. AND you must must must try my curry honey hummus recipe [subbing brown rice syrup would work instead of honey I’m sure]. Dessert hummus? Sounds weird, but I’ll try it! LMAO to “crackwich”

Reply
Radha
16 years ago

Yum! A great food group! Crackwich sounds good! Thanks for the recipe.

Reply
Tay
16 years ago

I actually just got some of the Crazy Camel dessert hummus and it’s pretty good! It really doesn’t taste like true hummus and it’s not as creamy. I think because it’s missing tahini maybe? But it’s definitely tasty!

Reply
Hayley
16 years ago

The hummus with the spoon totally looks like ice cream. It’s as good as ice cream, too.

Reply
emptynut
16 years ago

wow wow wow
love hummus SO much

how about an almond butter-chocolate chip hummus //

yummy

Reply
Mary @ It's Bliss
16 years ago

Hmmm..strawberry hummus?? or ohhhh..maple hummus! I bet either would be yummy :)

Reply
Lindsay @ Summit Sandwiches
16 years ago

Dessert hummus! Why, I’ve never heard of such a thing! You must make it, and report the findings back to your faithful readers. Pleeeeeeeeease. :)

Reply
Danielle (Coffee Run)
16 years ago

Ohh I love homemade hummus :D I made dessert hummus once! My advice: Lots of sweetner lol. It was good, but I still detected a bean-y flavor

Reply
Megan @ maintainingthathealthybalance
16 years ago

I love hummus it seems to go with everything! I have never thought of Dessert hummus but I am sure willing to try it. Keep up the great work!

Reply
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I’m Angela, the founder of Oh She Glows. Since 2008, I’ve been on a journey to glow from the inside out by creating crowd-pleasing plant-based recipes. I’m a New York Times Bestselling cookbook author and award-winning app creator. Click below for my full story!
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