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Home » Recipes » Dinner

Crowd-Pleasing Vegan Caesar Salad

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Vegan Caesar Salad with Chickpea Croutons

My dad is coming to visit this week. This means two very important things are on my “what to make dad” menu. 1) Chili, always and 2) Caesar salad. Those are essential food groups for the guy. Anything else is icing on the cake. Plus, I always welcome the opportunity to use my huge bamboo salad bowl that we received as a wedding gift from our friends. When this bowl comes out, it’s something special!

Even though Caesar salad isn’t traditional holiday fare, I totally think you can serve it as part of a holiday menu. I love an unexpected twist on the table personally. Do you have any non-traditional dishes that are go-to’s for your family? My mother-in-law used to always serve Caesar salad as part of Thanksgiving and Christmas dinner and I swear it was one of the things that went the fastest, next to her famous croquettes. And my dad, well…let’s just say his famous Caesar salad and chili make an appearance at every Christmas Eve and New Year’s Eve gathering.

I’ve made a couple vegan Caesar salad recipes over the years (one of which is in my cookbook), but I think this version is my best rendition yet. Recipes are always works in progress for me and I find each time I make it, I’m always trying new things. In addition to a new dressing, I also added roasted chickpea croutons and a nut and seed based parmesan cheese. I used a blend of traditional romaine lettuce with non-traditional Lacinato kale (destemmed of course). This way you have the classic flavour of romaine with the nutritional boost of the kale, without scaring anyone away (ahem, dad). I love the two tone greens in the bowl too. It’s a great make ahead salad because you can prep everything the day before (except for the roasted chickpeas) and then just mix it up the day of your event!

The first time I made this dressing, I actually used double the quantities you’ll see in the recipe below. However, I found that it made way too much (I had half leftover after mixing the salad), so I cut the dressing ingredients in half and it still worked out fine in the blender. I’m just mentioning this in case you are wondering about making a larger batch for a crowd – this dressing doubles beautifully!

I had a lot of fun with the photoshoot for this recipe, so I’ll let the photos do the rest of the talking.

And in case I’m not back again this week, I’d like to wish my American readers a lovely Thanksgiving! Thank you for coming here each week and eagerly trying out so many of the recipes I share. If you’re looking for my favourite Thanksgiving recipes, you can find them here. Also check out my 3 Course Step-by-Step Vegan and Gluten-Free Holiday Menu.

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Crowd-Pleasing Vegan Caesar Salad

Vegan, gluten-free, grain-free, no bake/raw, refined sugar-free
★★★★★
5 from 200 reviews
Yield
6 small bowls
Prep time
45 minutes
Cook time
35 minutes
Total time
1 hour, 20 minutes

This is a delicious, creamy vegan Caesar salad that will wow any crowd! Everyone who’s tried it goes absolutely nuts over it, and it’s my most popular salad recipe on the blog. To take it over the top, I garnish the salad with a generous amount of crunchy Roasted Chickpea Croutons and a delectable Nut and Seed Parmesan Cheese for the ultimate vegan Caesar salad. The dressing recipe easily doubles for a larger group and it’ll keep in the fridge in a sealed container for a few days so you can make it in advance. Dressing adapted from My Vega.

Ingredients

For the Roasted Chickpea Croutons:
  • 1 (14-ounce/398 mL) can chickpeas (or 1 1/2 cups cooked), drained and rinsed
  • 1 teaspoon (5 mL) extra-virgin olive oil
  • 1/2 teaspoon fine grain sea salt
  • 1/2 teaspoon garlic powder
  • 1/8 to 1/4 teaspoon cayenne pepper (optional)
For the Caesar Dressing (makes 3/4-1 cup):
  • 1/2 cup raw cashews, soaked overnight
  • 1/4 cup (60 mL) water
  • 2 tablespoons (30 mL) extra-virgin olive oil
  • 1 tablespoon (15 mL) lemon juice
  • 1/2 tablespoon (7.5 mL) Dijon mustard
  • 1/2 teaspoon garlic powder
  • 1 small garlic clove (you can add another if you like it super potent)
  • 1/2 tablespoon (7.5 mL) vegan Worcestershire sauce (I use Wizard's gluten-free brand)
  • 2 teaspoons capers
  • 1/2 teaspoon fine grain sea salt and pepper, or to taste
For the Nut and Seed Parmesan Cheese:
  • 1/3 cup raw cashews
  • 2 tablespoons hulled hemp seeds
  • 1 small garlic clove
  • 1 tablespoon nutritional yeast
  • 1 tablespoon (15 mL) extra-virgin olive oil
  • 1/2 teaspoon garlic powder
  • fine grain sea salt, to taste
For the lettuce:
  • 1 small/medium bunch lacinato kale, destemmed (5 cups chopped)
  • 2 small heads romaine lettuce (10 cups chopped)

Directions

  1. Soak cashews in a bowl of water overnight, or for at least a few hours. Drain and rinse.
  2. Roast chickpea croutons: Preheat oven to 400°F (200°C). Drain and rinse chickpeas. Place chickpeas in a tea towel and rub dry (it's okay if some skins fall off). Place onto large rimmed baking sheet. Drizzle on oil and roll around to coat. Sprinkle on the garlic powder, salt, and optional cayenne. Toss to coat. Roast for 20 minutes at 400°F (200°C), then gently roll the chickpeas around in the baking sheet. Roast for another 10 to 20 minutes, until lightly golden. They will firm up as they cool.
  3. Prepare the dressing: Add the cashews and all other dressing ingredients (except salt) into a high-speed blender, and blend on high until the dressing is super smooth. You can add a splash of water if necessary to get it blending. Add salt to taste and adjust other seasonings, if desired. Set aside.
  4. Prepare the Parmesan cheese: Add cashews and garlic into a mini food processor and process until finely chopped. Now add in the rest of the ingredients and pulse until the mixture is combined. Salt to taste.
  5. Prepare the lettuce: Destem the kale and then finely chop the leaves. Wash and dry in a salad spinner. Place into extra large bowl. Chop up the romaine into bite-sized pieces. Rinse and then spin dry. Place into bowl along with kale. You should have roughly 5 cups chopped kale and 10 cups chopped romaine.
  6. Assemble: Add dressing onto lettuce and toss until fully coated. Season with a pinch of salt and mix again. Now sprinkle on the roasted chickpeas and the Parmesan cheese. Serve immediately.

Tip:

  • Be sure to check the label to ensure your Worcestershire Sauce is gluten-free (if necessary) as not many are. I use Wizard`s Gluten-Free Organic Worcestershire Sauce.
  • The dressing thickens when chilled, so be sure to leave it at room temperature to soften before using.

Nutrition Information

(click to expand)
Serving Size 1 of 6 bowls | Calories 310 calories | Total Fat 17 grams
Saturated Fat 2.5 grams | Sodium 460 milligrams | Total Carbohydrates 29 grams
Fiber 9 grams | Sugar 4 grams | Protein 12 grams
* Nutrition data is approximate and is for informational purposes only.
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Filed Under: Appetizers, Christmas, Dinner, Fall, Gluten Free, Low Sugar, Salads, Sauces, St. Patrick's Day, Thanksgiving, Winter

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David
11 years ago

Is there a way to substitute something else for the cashews? Nut allergies in the family. Almonds are OK, but cashews, walnuts and peanuts are out.

Reply
Andrea
11 years ago

Any suggestions on making this oil free?

Reply
Danielle
11 years ago
Recipe Rating :
     

My husband and I (both omnivores) really enjoyed this salad – I forgot to soak the cashews overnight so swapped them for tahini last minute. How would it have gone if I had used un-soaked cashews?

Reply
Kelly
11 years ago
Recipe Rating :
     

Just made this. Absolutely delicious.

Reply
Christy Patterson
11 years ago
Recipe Rating :
     

After becoming vegan the hardest thing for me to still see people eat and not steal abite or two when they weren’t looking was ceasar salad. I’ve tried many raw recipies but somehow they came up short . This however Angela is SO delicious!!! Love the chickpea croutons as well! Thank you for sharing so much with others…you truly are an inspiration!!

Reply
Anne-Marie
11 years ago

I can eat so many roasted chickpeas. This salad looks simply divine =)

Reply
Sharon
11 years ago

Which book includes this vegan caesar?
Thank you!

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Sharon
11 years ago

Hi Sharon, It’s currently not published in any cookbook yet – just here on the blog! Thanks.

Reply
Rebecca
11 years ago
Recipe Rating :
     

I made this for Christmas lunch with lots of meat eaters and it went quickly. Really delicious, will add to my summer salad rotation

Reply
Natasha
11 years ago
Recipe Rating :
     

This salad was soooooo good!!! My two little ones couldn’t get enough – they are only 2 & 5! And there were no leftovers. This was a huge salad and I loved that the dressing was the perfect amount – not too much, not too little.

Reply
Erin
11 years ago
Recipe Rating :
     

Doubled this recipe for a holiday potluck. Had leftovers which carried well, even when coated. I guess Kale can deal with the dressing without getting ultra soggy. Anyways, this was absolutely delicious and fun to make! The dressing was incredible.

Thanks!

Reply
Andrea
11 years ago
Recipe Rating :
     

This was a hit at Christmas dinner! Thank you so much for creating and sharing this recipe! I did adapt the “parm” to my usual walnut/garlic/lemon zest/nutritional yeast version, since I had those ingredients handy – but the dressing I followed exactly and everyone from my caper-hating husband to my omnivore in-laws loved it!

Reply
Noreeny
11 years ago
Recipe Rating :
     

I made this as a New Year’s Eve treat for myself (along with the favorite chili recipe [which was also fantastic]) and this was by far – not a second of doubt in my review – the best caesar salad I’ve ever tasted. Forget all the recipes with chicken/shrimp and dressing rich in milk products and anchovies. This is the real deal.
I’ve already tried a couple of the recipes off this site which turned out quite nicely, but this recipe converted to me ! I love this chef and wish her and her family (+baby) all the best in the world this next year!

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Noreeny
11 years ago

that makes me so happy! Thank you for your feedback!

Reply
Leila
11 years ago

Made it yesterday and it got a thumbs up from my whole family and even from my boyfriend! It was a really delicious salad! Thank you for the amazing recipe!!

Reply
Jasmin
11 years ago

This salad variation is so nice, I’ll have to try it on my father the next time he come to visit :)

Reply
Sibs
11 years ago
Recipe Rating :
     

This salad was a starter of our christmas dinner – it’s just divine. The roasted chickpeas are delicious and I have used them as a snack and for another salad a well.
I’ve just recently found this blog – thank you for your great work.
Greetings from Vienna, Austria, Sibylle

Reply
Stephanie
11 years ago
Recipe Rating :
     

I love this recipe and it really is crowd pleasing! I made this last night with dinner and everyone liked it. Even the most stubborn meat-loving person at the table said it was good. I did find that the chickpeas could have been crunchier. Maybe they could have sat in the warm oven a bit longer…? Thanks for putting this recipe together!

Reply
Karine
11 years ago
Recipe Rating :
     

My boyfriend make this recipe for me one day for dinner… Now he have to make me this salad 2x/week absolutlely !!! Amazing amazing…A thousand time better than any caesar salad I have ever tasted.
Thank you !!!

Reply
Barbara
11 years ago
Recipe Rating :
     

I live in germany and the only kale available is just usuall kale . How can I substitude the
Lacinato kale ??
Great blog !!!

Reply
Jennifer
Reply to  Barbara
11 years ago

I live in Berlin and have been able to find Lacinato Kale “Schwarzkohl” in Denn’s Biomarkt recently, but I think the salad would be just as good without it.

Reply
Lindsay
11 years ago

How long will this dressing last in the fridge?

Reply
Melissa
11 years ago

WOW! I just made this for lunch and it tastes better than any caesar I have had! Since going vegan, I have been unable to find a healthy dressing that comes close to this. I was afraid to use the Worcestershire but provides that distinct flavor that is missing in other substitutes. Yet another recipe of yours that I will keep!

Reply
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About Angela

I’m Angela, the founder of Oh She Glows. Since 2008, I’ve been on a journey to glow from the inside out by creating crowd-pleasing plant-based recipes. I’m a New York Times Bestselling cookbook author and award-winning app creator. Click below for my full story!
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