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Home » Recipes » Dinner

Crowd-Pleasing Vegan Caesar Salad

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Vegan Caesar Salad with Chickpea Croutons

My dad is coming to visit this week. This means two very important things are on my “what to make dad” menu. 1) Chili, always and 2) Caesar salad. Those are essential food groups for the guy. Anything else is icing on the cake. Plus, I always welcome the opportunity to use my huge bamboo salad bowl that we received as a wedding gift from our friends. When this bowl comes out, it’s something special!

Even though Caesar salad isn’t traditional holiday fare, I totally think you can serve it as part of a holiday menu. I love an unexpected twist on the table personally. Do you have any non-traditional dishes that are go-to’s for your family? My mother-in-law used to always serve Caesar salad as part of Thanksgiving and Christmas dinner and I swear it was one of the things that went the fastest, next to her famous croquettes. And my dad, well…let’s just say his famous Caesar salad and chili make an appearance at every Christmas Eve and New Year’s Eve gathering.

I’ve made a couple vegan Caesar salad recipes over the years (one of which is in my cookbook), but I think this version is my best rendition yet. Recipes are always works in progress for me and I find each time I make it, I’m always trying new things. In addition to a new dressing, I also added roasted chickpea croutons and a nut and seed based parmesan cheese. I used a blend of traditional romaine lettuce with non-traditional Lacinato kale (destemmed of course). This way you have the classic flavour of romaine with the nutritional boost of the kale, without scaring anyone away (ahem, dad). I love the two tone greens in the bowl too. It’s a great make ahead salad because you can prep everything the day before (except for the roasted chickpeas) and then just mix it up the day of your event!

The first time I made this dressing, I actually used double the quantities you’ll see in the recipe below. However, I found that it made way too much (I had half leftover after mixing the salad), so I cut the dressing ingredients in half and it still worked out fine in the blender. I’m just mentioning this in case you are wondering about making a larger batch for a crowd – this dressing doubles beautifully!

I had a lot of fun with the photoshoot for this recipe, so I’ll let the photos do the rest of the talking.

And in case I’m not back again this week, I’d like to wish my American readers a lovely Thanksgiving! Thank you for coming here each week and eagerly trying out so many of the recipes I share. If you’re looking for my favourite Thanksgiving recipes, you can find them here. Also check out my 3 Course Step-by-Step Vegan and Gluten-Free Holiday Menu.

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Crowd-Pleasing Vegan Caesar Salad

Vegan, gluten-free, grain-free, no bake/raw, refined sugar-free
★★★★★
5 from 200 reviews
Yield
6 small bowls
Prep time
45 minutes
Cook time
35 minutes
Total time
1 hour, 20 minutes

This is a delicious, creamy vegan Caesar salad that will wow any crowd! Everyone who’s tried it goes absolutely nuts over it, and it’s my most popular salad recipe on the blog. To take it over the top, I garnish the salad with a generous amount of crunchy Roasted Chickpea Croutons and a delectable Nut and Seed Parmesan Cheese for the ultimate vegan Caesar salad. The dressing recipe easily doubles for a larger group and it’ll keep in the fridge in a sealed container for a few days so you can make it in advance. Dressing adapted from My Vega.

Ingredients

For the Roasted Chickpea Croutons:
  • 1 (14-ounce/398 mL) can chickpeas (or 1 1/2 cups cooked), drained and rinsed
  • 1 teaspoon (5 mL) extra-virgin olive oil
  • 1/2 teaspoon fine grain sea salt
  • 1/2 teaspoon garlic powder
  • 1/8 to 1/4 teaspoon cayenne pepper (optional)
For the Caesar Dressing (makes 3/4-1 cup):
  • 1/2 cup raw cashews, soaked overnight
  • 1/4 cup (60 mL) water
  • 2 tablespoons (30 mL) extra-virgin olive oil
  • 1 tablespoon (15 mL) lemon juice
  • 1/2 tablespoon (7.5 mL) Dijon mustard
  • 1/2 teaspoon garlic powder
  • 1 small garlic clove (you can add another if you like it super potent)
  • 1/2 tablespoon (7.5 mL) vegan Worcestershire sauce (I use Wizard's gluten-free brand)
  • 2 teaspoons capers
  • 1/2 teaspoon fine grain sea salt and pepper, or to taste
For the Nut and Seed Parmesan Cheese:
  • 1/3 cup raw cashews
  • 2 tablespoons hulled hemp seeds
  • 1 small garlic clove
  • 1 tablespoon nutritional yeast
  • 1 tablespoon (15 mL) extra-virgin olive oil
  • 1/2 teaspoon garlic powder
  • fine grain sea salt, to taste
For the lettuce:
  • 1 small/medium bunch lacinato kale, destemmed (5 cups chopped)
  • 2 small heads romaine lettuce (10 cups chopped)

Directions

  1. Soak cashews in a bowl of water overnight, or for at least a few hours. Drain and rinse.
  2. Roast chickpea croutons: Preheat oven to 400°F (200°C). Drain and rinse chickpeas. Place chickpeas in a tea towel and rub dry (it's okay if some skins fall off). Place onto large rimmed baking sheet. Drizzle on oil and roll around to coat. Sprinkle on the garlic powder, salt, and optional cayenne. Toss to coat. Roast for 20 minutes at 400°F (200°C), then gently roll the chickpeas around in the baking sheet. Roast for another 10 to 20 minutes, until lightly golden. They will firm up as they cool.
  3. Prepare the dressing: Add the cashews and all other dressing ingredients (except salt) into a high-speed blender, and blend on high until the dressing is super smooth. You can add a splash of water if necessary to get it blending. Add salt to taste and adjust other seasonings, if desired. Set aside.
  4. Prepare the Parmesan cheese: Add cashews and garlic into a mini food processor and process until finely chopped. Now add in the rest of the ingredients and pulse until the mixture is combined. Salt to taste.
  5. Prepare the lettuce: Destem the kale and then finely chop the leaves. Wash and dry in a salad spinner. Place into extra large bowl. Chop up the romaine into bite-sized pieces. Rinse and then spin dry. Place into bowl along with kale. You should have roughly 5 cups chopped kale and 10 cups chopped romaine.
  6. Assemble: Add dressing onto lettuce and toss until fully coated. Season with a pinch of salt and mix again. Now sprinkle on the roasted chickpeas and the Parmesan cheese. Serve immediately.

Tip:

  • Be sure to check the label to ensure your Worcestershire Sauce is gluten-free (if necessary) as not many are. I use Wizard`s Gluten-Free Organic Worcestershire Sauce.
  • The dressing thickens when chilled, so be sure to leave it at room temperature to soften before using.

Nutrition Information

(click to expand)
Serving Size 1 of 6 bowls | Calories 310 calories | Total Fat 17 grams
Saturated Fat 2.5 grams | Sodium 460 milligrams | Total Carbohydrates 29 grams
Fiber 9 grams | Sugar 4 grams | Protein 12 grams
* Nutrition data is approximate and is for informational purposes only.
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Filed Under: Appetizers, Christmas, Dinner, Fall, Gluten Free, Low Sugar, Salads, Sauces, St. Patrick's Day, Thanksgiving, Winter

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Michelle
11 years ago

Hi Angela,

Just wanted to ask you if you could recommend any of your recipes that would be a great DIY xmas gift idea ? I live in Vancouver and I wanted to make a bunch of different things and send them to my family in Toronto. I’m not sure which one of your deliciousness would make it through the shipping time – 7 days or so… I was thinking some granola maybe, nut butter?

I already once made your smokey nuts which were a hit ! THEY SURVIVED :D

I would appreciate any of the recommendations!

Reply
Cory
11 years ago
Recipe Rating :
     

Best.Caesardressing.EVER!!!
By the way…I totally recommend kale chips instead of just kale…

Reply
Ashlee
11 years ago

I think you read my mind because I’ve been craving a Caesar salad, but a vegan and not-crap version ; )

Totally trying this with our weekly spaghetti!

Reply
Allana Preston
11 years ago

This looks SOOOOOOO amazing. I am going to have to try it out. In fact, I wish I hadn’t already had lunch. Thanks so much for posting all those awesome pics. It will make it so helpful for me to follow along.

Reply
Karen
11 years ago

This salad looks amazing, nothing better than a healthy caesar ;)

Reply
Casey
11 years ago
Recipe Rating :
     

This was so SO good! Such a keeper, thankyou!

Reply
Jenny-from-the-Block
11 years ago

I love roasted chickpeas and never thought to use them as croutons. Brilliant! I’m so excited to make this recipe STAT!

Reply
Caralyn @ glutenfreehappytummy
11 years ago

this looks incredible! I love the chickpeas!

Reply
Emma
11 years ago

I love the Caesar salad in your cookbook, especially those nutty croutons, but am excited to try this one too.

Reply
Emma
11 years ago

You Should’ve won the goodreads contest! So mad!

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Emma
11 years ago

hah thanks ;) Im grateful for all the support though!!

Reply
Rachel
11 years ago

Angela, I made your festive kale salad with cinnamon-apple dressing as a non-traditional green for Thanksgiving last week – it was an enormous hit! Even those who never voluntarily eat kale loved it! Thank you!

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Rachel
11 years ago

So happy to hear that Rachel! Thanks for trying it out.

Reply
Kari@Loaves n Dishes
11 years ago

I seriously looove every tasty aspect of this salad and chickpea croutons are pretty dang clever!

Reply
Amana
11 years ago
Recipe Rating :
     

I made it for Dinner and everybody (including no vegan ones) loved!! It is so easy and tasteful! Perfect for our so warm spring here in Rio de Janeiro

Reply
Michaell @ Foodscape
11 years ago

I love that you used capers in place of anchovy paste. Why didn’t I think of that!? Ceasar salad is one of my favorites and I so appreciate such a clean eating version. Thank you!

Reply
Adrianna
11 years ago
Recipe Rating :
     

This salad is delicious and I couldn’t believe the dressing…soaked nuts for the WIN! How beautifully creamy and satisfying. Could make so many awesome variations with the base of this dressing. Anyway, I love everything you come up with, Angela! Thank you

Reply
Sheryll
11 years ago

OK, this was the BEST salad ever! I made this for our family Thanksgiving and it was indeed a crowd pleaser! I’m the only vegan in the crowd but my brother in law asked me to send the dressing recipe to his wife:) Yum and thanks!

Reply
Laura
11 years ago

I made this and it was delicious!! I especially loved the nut and seed parmesan. You are so creative with all your nut and seed parmesans!

Reply
Quilucru
11 years ago
Recipe Rating :
     

I made this for lunch Time and il Washington a big hit. The dressing os superb. Thank you.

Reply
Megan
11 years ago
Recipe Rating :
     

I loved this ceasar salad version the best so far! Made it for my family and everyone loved it!

Reply
Shelly
11 years ago

OMG, I made this salad this evening, it was absolutely delicious!!!! Thanks for the awesome recipe!

Reply
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About Angela

I’m Angela, the founder of Oh She Glows. Since 2008, I’ve been on a journey to glow from the inside out by creating crowd-pleasing plant-based recipes. I’m a New York Times Bestselling cookbook author and award-winning app creator. Click below for my full story!
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