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Home » Recipes » Dinner

Crowd-Pleasing Vegan Caesar Salad

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Vegan Caesar Salad with Chickpea Croutons

My dad is coming to visit this week. This means two very important things are on my “what to make dad” menu. 1) Chili, always and 2) Caesar salad. Those are essential food groups for the guy. Anything else is icing on the cake. Plus, I always welcome the opportunity to use my huge bamboo salad bowl that we received as a wedding gift from our friends. When this bowl comes out, it’s something special!

Even though Caesar salad isn’t traditional holiday fare, I totally think you can serve it as part of a holiday menu. I love an unexpected twist on the table personally. Do you have any non-traditional dishes that are go-to’s for your family? My mother-in-law used to always serve Caesar salad as part of Thanksgiving and Christmas dinner and I swear it was one of the things that went the fastest, next to her famous croquettes. And my dad, well…let’s just say his famous Caesar salad and chili make an appearance at every Christmas Eve and New Year’s Eve gathering.

I’ve made a couple vegan Caesar salad recipes over the years (one of which is in my cookbook), but I think this version is my best rendition yet. Recipes are always works in progress for me and I find each time I make it, I’m always trying new things. In addition to a new dressing, I also added roasted chickpea croutons and a nut and seed based parmesan cheese. I used a blend of traditional romaine lettuce with non-traditional Lacinato kale (destemmed of course). This way you have the classic flavour of romaine with the nutritional boost of the kale, without scaring anyone away (ahem, dad). I love the two tone greens in the bowl too. It’s a great make ahead salad because you can prep everything the day before (except for the roasted chickpeas) and then just mix it up the day of your event!

The first time I made this dressing, I actually used double the quantities you’ll see in the recipe below. However, I found that it made way too much (I had half leftover after mixing the salad), so I cut the dressing ingredients in half and it still worked out fine in the blender. I’m just mentioning this in case you are wondering about making a larger batch for a crowd – this dressing doubles beautifully!

I had a lot of fun with the photoshoot for this recipe, so I’ll let the photos do the rest of the talking.

And in case I’m not back again this week, I’d like to wish my American readers a lovely Thanksgiving! Thank you for coming here each week and eagerly trying out so many of the recipes I share. If you’re looking for my favourite Thanksgiving recipes, you can find them here. Also check out my 3 Course Step-by-Step Vegan and Gluten-Free Holiday Menu.

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Crowd-Pleasing Vegan Caesar Salad

Vegan, gluten-free, grain-free, no bake/raw, refined sugar-free
★★★★★
5 from 200 reviews
Yield
6 small bowls
Prep time
45 minutes
Cook time
35 minutes
Total time
1 hour, 20 minutes

This is a delicious, creamy vegan Caesar salad that will wow any crowd! Everyone who’s tried it goes absolutely nuts over it, and it’s my most popular salad recipe on the blog. To take it over the top, I garnish the salad with a generous amount of crunchy Roasted Chickpea Croutons and a delectable Nut and Seed Parmesan Cheese for the ultimate vegan Caesar salad. The dressing recipe easily doubles for a larger group and it’ll keep in the fridge in a sealed container for a few days so you can make it in advance. Dressing adapted from My Vega.

Ingredients

For the Roasted Chickpea Croutons:
  • 1 (14-ounce/398 mL) can chickpeas (or 1 1/2 cups cooked), drained and rinsed
  • 1 teaspoon (5 mL) extra-virgin olive oil
  • 1/2 teaspoon fine grain sea salt
  • 1/2 teaspoon garlic powder
  • 1/8 to 1/4 teaspoon cayenne pepper (optional)
For the Caesar Dressing (makes 3/4-1 cup):
  • 1/2 cup raw cashews, soaked overnight
  • 1/4 cup (60 mL) water
  • 2 tablespoons (30 mL) extra-virgin olive oil
  • 1 tablespoon (15 mL) lemon juice
  • 1/2 tablespoon (7.5 mL) Dijon mustard
  • 1/2 teaspoon garlic powder
  • 1 small garlic clove (you can add another if you like it super potent)
  • 1/2 tablespoon (7.5 mL) vegan Worcestershire sauce (I use Wizard's gluten-free brand)
  • 2 teaspoons capers
  • 1/2 teaspoon fine grain sea salt and pepper, or to taste
For the Nut and Seed Parmesan Cheese:
  • 1/3 cup raw cashews
  • 2 tablespoons hulled hemp seeds
  • 1 small garlic clove
  • 1 tablespoon nutritional yeast
  • 1 tablespoon (15 mL) extra-virgin olive oil
  • 1/2 teaspoon garlic powder
  • fine grain sea salt, to taste
For the lettuce:
  • 1 small/medium bunch lacinato kale, destemmed (5 cups chopped)
  • 2 small heads romaine lettuce (10 cups chopped)

Directions

  1. Soak cashews in a bowl of water overnight, or for at least a few hours. Drain and rinse.
  2. Roast chickpea croutons: Preheat oven to 400°F (200°C). Drain and rinse chickpeas. Place chickpeas in a tea towel and rub dry (it's okay if some skins fall off). Place onto large rimmed baking sheet. Drizzle on oil and roll around to coat. Sprinkle on the garlic powder, salt, and optional cayenne. Toss to coat. Roast for 20 minutes at 400°F (200°C), then gently roll the chickpeas around in the baking sheet. Roast for another 10 to 20 minutes, until lightly golden. They will firm up as they cool.
  3. Prepare the dressing: Add the cashews and all other dressing ingredients (except salt) into a high-speed blender, and blend on high until the dressing is super smooth. You can add a splash of water if necessary to get it blending. Add salt to taste and adjust other seasonings, if desired. Set aside.
  4. Prepare the Parmesan cheese: Add cashews and garlic into a mini food processor and process until finely chopped. Now add in the rest of the ingredients and pulse until the mixture is combined. Salt to taste.
  5. Prepare the lettuce: Destem the kale and then finely chop the leaves. Wash and dry in a salad spinner. Place into extra large bowl. Chop up the romaine into bite-sized pieces. Rinse and then spin dry. Place into bowl along with kale. You should have roughly 5 cups chopped kale and 10 cups chopped romaine.
  6. Assemble: Add dressing onto lettuce and toss until fully coated. Season with a pinch of salt and mix again. Now sprinkle on the roasted chickpeas and the Parmesan cheese. Serve immediately.

Tip:

  • Be sure to check the label to ensure your Worcestershire Sauce is gluten-free (if necessary) as not many are. I use Wizard`s Gluten-Free Organic Worcestershire Sauce.
  • The dressing thickens when chilled, so be sure to leave it at room temperature to soften before using.

Nutrition Information

(click to expand)
Serving Size 1 of 6 bowls | Calories 310 calories | Total Fat 17 grams
Saturated Fat 2.5 grams | Sodium 460 milligrams | Total Carbohydrates 29 grams
Fiber 9 grams | Sugar 4 grams | Protein 12 grams
* Nutrition data is approximate and is for informational purposes only.
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Filed Under: Appetizers, Christmas, Dinner, Fall, Gluten Free, Low Sugar, Salads, Sauces, St. Patrick's Day, Thanksgiving, Winter

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taryn bone
10 years ago
Recipe Rating :
     

Angela, what a hit! I can not believe how delicious this caesar salad is. A new favorite in my house and with my friends. Made this today for Easter Brunch. Two thumbs up!

Reply
Angela Liddon
Reply to  taryn bone
10 years ago

I’m glad to hear you enjoyed it. :) Happy Easter, Taryn!

Reply
Jade
10 years ago
Recipe Rating :
     

Creative and delicious spin on the classic Caesar salad. I made this for our family Easter lunch. Everyone went back for seconds, even my brother-in-law who doesn’t like kale!

Reply
Angela Liddon
Reply to  Jade
10 years ago

I’m glad to hear everyone enjoyed the recipe, Jade! :)

Reply
Meg
10 years ago

Hey! Thanks so much for your beautiful website, to-die-for cookbook and awesome blog posts. You rock! I’m wondering, since I’m a single lady, and often just cook for one, do you recommend only roasting the amount of chickpeas you want on the salad? They’re probably not great the following day, hey?

xo

Reply
Angela Liddon
Reply to  Meg
10 years ago

Hi Meg, sorry for the delayed response on this! You can definitely roast just a single serving of chickpeas. Or, if you make a full batch and end up with leftovers, you can let them cook completely and then pop them in a container in the freezer; they’ll keep well there for about 5-7 days. To reheat, simply place the frozen chickpeas on a baking sheet and roast them at 400 degrees F for 5-10 minutes. Hope this helps!

Reply
Bridget
10 years ago

Why do t you put one teaspoon instead of half a tablespoon?

Reply
Angela Liddon
Reply to  Bridget
10 years ago

Hi Bridget, great question! Half a tablespoon is slightly larger than a teaspoon: there are 3 teaspoons in 1 tablespoon. Hope this helps!

Reply
Margaret C.
10 years ago
Recipe Rating :
     

Very Delicious!!! It’s a favorite of my non-vegan teenage daughter as she is requests this several times a week. I have brought it to Holiday family dinner parties and my omnivore dad loves it. Having been in the food business for many years, my dad is hard to please. I usually have to double the recipe to keep everyone happy :)

Reply
Angela Liddon
Reply to  Margaret C.
10 years ago

Aw, thanks for the awesome comment, Margaret. I love that your dad loves it so much!!

Reply
Ann Jesse
10 years ago

This was UNBELIEVABLE! It is my go-to salad now for parties. My non-vegan friends will eventually stop giving me grief and finally accept that plant-based eating is good for you AND delicious.

Reply
Angela Liddon
Reply to  Ann Jesse
10 years ago

I’m so happy you enjoyed the recipe, Ann, and that it’s lived up to its name! :)

Reply
Brendan Lentz
10 years ago
Recipe Rating :
     

Angela,

Thanks! My girlfriend and I just made this and we loved it! Looking forward to sharing it and having leftovers tomorrow. We don’t have a food processor so just made the cheese in the vitamix – it worked out fine. It’s now added to the rotation with the enchiladas and the chickpea salad!

Reply
Angela Liddon
Reply to  Brendan Lentz
10 years ago

I’m glad the recipe was a hit, Brendan! It’s definitely one of my favs (along with the other two recipes you mentioned – sounds like a great recipe rotation to me!). I hope you enjoy whatever you try next just as much.

Reply
Laura
10 years ago

This looks divine! Do you think I can substitute white beans for garbanzo? or possibly fava?
I’m allergic to garbanzos…. :(

Reply
Angela Liddon
Reply to  Laura
10 years ago

Hi Laura, I haven’t tried it yet, but apparently you can roast other beans in lieu of chickpeas. If you try it out please let us know how it goes!

Reply
Emma Patterson
10 years ago

How long does the dressing keep in the fridge?

Reply
Angela Liddon
Reply to  Emma Patterson
10 years ago

Hi Emma, I’m not 100% certain (we always eat it too fast! haha), but I would guess it would keep in the fridge for 5-7 days, possibly longer.

Reply
Alecia
10 years ago

Hi Angela,
Can you recommend the best substitute for hemp in this recipe? It’s actually illegal to ingest it in Australia (crazy I know….)!!!!!!
thanks,
Alecia

Reply
Tanya Wilson
Reply to  Alecia
10 years ago

You can still buy it from most health food stores everywhere in Australia

Reply
Alecia
Reply to  Tanya Wilson
10 years ago

Yes I know Tanya, I own a organic good store and café. I can’t sell a meal made with hemp seeds as its illegal to ingest in Australia (despite everyone doing so), which is why I asked what might be a good alternative.

Reply
Angela Liddon
Reply to  Alecia
10 years ago

Hi Alecia, Since it’s only a couple tablespoons, I’d probably just swap it with a couple more tablespoons of cashews! Easy that way. :)

Reply
Kim
10 years ago
Recipe Rating :
     

Did this recipe used to call for sesame seeds? Am I crazy or is it not listed as an ingredient anymore?

Reply
Alison
10 years ago
Recipe Rating :
     

I just made this recipe the other day and it is Ahhhhh-MAZING! I intend to make it for my next dinner party. …and all the time in general!

Reply
Jen
10 years ago
Recipe Rating :
     

This was excellent! Absolutely amazing Caeser. Will be included in my new repertoire!

Reply
Angela Liddon
Reply to  Jen
10 years ago

So glad it was a hit, Jen!:)

Reply
Haley
10 years ago
Recipe Rating :
     

This salad is DELICIOUS!!! I cannot get enough of it! I have eaten it for lunch almost every day for the last two weeks and again for dinner at least 5 times. It is so good! Bravo!!

Reply
Angela Liddon
Reply to  Haley
10 years ago

I’m so happy you’re loving the Caesar Salad, Haley!! It’s a big favourite in our house, too. :)

Reply
Tanya Wilson
10 years ago
Recipe Rating :
     

Tried this last night! The other mouth I was feeding said it was up there in the top 3 salads he’s ever had! Yum. Can’t wait to eat leftovers for lunch and then make it again sometime soon

Reply
Angela Liddon
Reply to  Tanya Wilson
10 years ago

Hi Tanya, it’s great to hear the salad was a hit!! Enjoy those leftovers.

Reply
Brandy
9 years ago

What an amazing, amazing salad! I made this over the weekend with your Butternut Squash Man ‘n’ Cheeze and it was quite the combo! First time my boyfriend has eaten kale so I was a little worried, but he loved it! I made the salad as it with no subs. He said the salad was so good and that he will definitely eat it again :) I am new to following your blog so have been so pleased with all of the recipes I have tried so far even though I’m not vegan/vegetarian.

Reply
Bill
9 years ago
Recipe Rating :
     

Excellent! So good we had salads with this dressing two nights in a row.

Reply
Angela Liddon
Reply to  Bill
9 years ago

I’m happy to hear it’s a winner, Bill! We definitely love the dressing too. :)

Reply
Leaf
9 years ago
Recipe Rating :
     

Caesar salad is one of my kids’ most favorite meals! I’m slowwwwwly transitioning them to a plant based diet, and this recipe is a life saver- the dressing is amazing and these kids will do anything for a roasted chickpea! Thank you so much for letting them keep Carsar salad in their lives :-)

Reply
Angela Liddon
Reply to  Leaf
9 years ago

I’m so happy your kids have been liking the recipe!! :)

Reply
Ashley
9 years ago
Recipe Rating :
     

I brought this salad to my sister’s wedding shower yesterday, and it was a HUGE hit. It’s certainly worthy of its “Crowd-Pleasing” title, and I can’t wait to make it again. As always, thank you for the wonderful recipe, Angela!

Reply
Lynn
9 years ago

I see in the dressing and “parmesan” cheese you add both raw garlic and garlic powder. Please explain why the combination instead of one or the other. Thank you.

Reply
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About Angela

I’m Angela, the founder of Oh She Glows. Since 2008, I’ve been on a journey to glow from the inside out by creating crowd-pleasing plant-based recipes. I’m a New York Times Bestselling cookbook author and award-winning app creator. Click below for my full story!
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