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Home » Recipes » Dinner

Crowd-Pleasing Vegan Caesar Salad

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Vegan Caesar Salad with Chickpea Croutons

My dad is coming to visit this week. This means two very important things are on my “what to make dad” menu. 1) Chili, always and 2) Caesar salad. Those are essential food groups for the guy. Anything else is icing on the cake. Plus, I always welcome the opportunity to use my huge bamboo salad bowl that we received as a wedding gift from our friends. When this bowl comes out, it’s something special!

Even though Caesar salad isn’t traditional holiday fare, I totally think you can serve it as part of a holiday menu. I love an unexpected twist on the table personally. Do you have any non-traditional dishes that are go-to’s for your family? My mother-in-law used to always serve Caesar salad as part of Thanksgiving and Christmas dinner and I swear it was one of the things that went the fastest, next to her famous croquettes. And my dad, well…let’s just say his famous Caesar salad and chili make an appearance at every Christmas Eve and New Year’s Eve gathering.

I’ve made a couple vegan Caesar salad recipes over the years (one of which is in my cookbook), but I think this version is my best rendition yet. Recipes are always works in progress for me and I find each time I make it, I’m always trying new things. In addition to a new dressing, I also added roasted chickpea croutons and a nut and seed based parmesan cheese. I used a blend of traditional romaine lettuce with non-traditional Lacinato kale (destemmed of course). This way you have the classic flavour of romaine with the nutritional boost of the kale, without scaring anyone away (ahem, dad). I love the two tone greens in the bowl too. It’s a great make ahead salad because you can prep everything the day before (except for the roasted chickpeas) and then just mix it up the day of your event!

The first time I made this dressing, I actually used double the quantities you’ll see in the recipe below. However, I found that it made way too much (I had half leftover after mixing the salad), so I cut the dressing ingredients in half and it still worked out fine in the blender. I’m just mentioning this in case you are wondering about making a larger batch for a crowd – this dressing doubles beautifully!

I had a lot of fun with the photoshoot for this recipe, so I’ll let the photos do the rest of the talking.

And in case I’m not back again this week, I’d like to wish my American readers a lovely Thanksgiving! Thank you for coming here each week and eagerly trying out so many of the recipes I share. If you’re looking for my favourite Thanksgiving recipes, you can find them here. Also check out my 3 Course Step-by-Step Vegan and Gluten-Free Holiday Menu.

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Crowd-Pleasing Vegan Caesar Salad

Vegan, gluten-free, grain-free, no bake/raw, refined sugar-free
★★★★★
5 from 200 reviews
Yield
6 small bowls
Prep time
45 minutes
Cook time
35 minutes
Total time
1 hour, 20 minutes

This is a delicious, creamy vegan Caesar salad that will wow any crowd! Everyone who’s tried it goes absolutely nuts over it, and it’s my most popular salad recipe on the blog. To take it over the top, I garnish the salad with a generous amount of crunchy Roasted Chickpea Croutons and a delectable Nut and Seed Parmesan Cheese for the ultimate vegan Caesar salad. The dressing recipe easily doubles for a larger group and it’ll keep in the fridge in a sealed container for a few days so you can make it in advance. Dressing adapted from My Vega.

Ingredients

For the Roasted Chickpea Croutons:
  • 1 (14-ounce/398 mL) can chickpeas (or 1 1/2 cups cooked), drained and rinsed
  • 1 teaspoon (5 mL) extra-virgin olive oil
  • 1/2 teaspoon fine grain sea salt
  • 1/2 teaspoon garlic powder
  • 1/8 to 1/4 teaspoon cayenne pepper (optional)
For the Caesar Dressing (makes 3/4-1 cup):
  • 1/2 cup raw cashews, soaked overnight
  • 1/4 cup (60 mL) water
  • 2 tablespoons (30 mL) extra-virgin olive oil
  • 1 tablespoon (15 mL) lemon juice
  • 1/2 tablespoon (7.5 mL) Dijon mustard
  • 1/2 teaspoon garlic powder
  • 1 small garlic clove (you can add another if you like it super potent)
  • 1/2 tablespoon (7.5 mL) vegan Worcestershire sauce (I use Wizard's gluten-free brand)
  • 2 teaspoons capers
  • 1/2 teaspoon fine grain sea salt and pepper, or to taste
For the Nut and Seed Parmesan Cheese:
  • 1/3 cup raw cashews
  • 2 tablespoons hulled hemp seeds
  • 1 small garlic clove
  • 1 tablespoon nutritional yeast
  • 1 tablespoon (15 mL) extra-virgin olive oil
  • 1/2 teaspoon garlic powder
  • fine grain sea salt, to taste
For the lettuce:
  • 1 small/medium bunch lacinato kale, destemmed (5 cups chopped)
  • 2 small heads romaine lettuce (10 cups chopped)

Directions

  1. Soak cashews in a bowl of water overnight, or for at least a few hours. Drain and rinse.
  2. Roast chickpea croutons: Preheat oven to 400°F (200°C). Drain and rinse chickpeas. Place chickpeas in a tea towel and rub dry (it's okay if some skins fall off). Place onto large rimmed baking sheet. Drizzle on oil and roll around to coat. Sprinkle on the garlic powder, salt, and optional cayenne. Toss to coat. Roast for 20 minutes at 400°F (200°C), then gently roll the chickpeas around in the baking sheet. Roast for another 10 to 20 minutes, until lightly golden. They will firm up as they cool.
  3. Prepare the dressing: Add the cashews and all other dressing ingredients (except salt) into a high-speed blender, and blend on high until the dressing is super smooth. You can add a splash of water if necessary to get it blending. Add salt to taste and adjust other seasonings, if desired. Set aside.
  4. Prepare the Parmesan cheese: Add cashews and garlic into a mini food processor and process until finely chopped. Now add in the rest of the ingredients and pulse until the mixture is combined. Salt to taste.
  5. Prepare the lettuce: Destem the kale and then finely chop the leaves. Wash and dry in a salad spinner. Place into extra large bowl. Chop up the romaine into bite-sized pieces. Rinse and then spin dry. Place into bowl along with kale. You should have roughly 5 cups chopped kale and 10 cups chopped romaine.
  6. Assemble: Add dressing onto lettuce and toss until fully coated. Season with a pinch of salt and mix again. Now sprinkle on the roasted chickpeas and the Parmesan cheese. Serve immediately.

Tip:

  • Be sure to check the label to ensure your Worcestershire Sauce is gluten-free (if necessary) as not many are. I use Wizard`s Gluten-Free Organic Worcestershire Sauce.
  • The dressing thickens when chilled, so be sure to leave it at room temperature to soften before using.

Nutrition Information

(click to expand)
Serving Size 1 of 6 bowls | Calories 310 calories | Total Fat 17 grams
Saturated Fat 2.5 grams | Sodium 460 milligrams | Total Carbohydrates 29 grams
Fiber 9 grams | Sugar 4 grams | Protein 12 grams
* Nutrition data is approximate and is for informational purposes only.
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Filed Under: Appetizers, Christmas, Dinner, Fall, Gluten Free, Low Sugar, Salads, Sauces, St. Patrick's Day, Thanksgiving, Winter

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Jen K
11 years ago
Recipe Rating :
     

My sister and I are obsessed with this salad! We’ve been making it at least once a week… It’s the best caesar ever (vegan or not). And with kale! A woman after my own heart.

Reply
Marsha A
11 years ago

I have still yet to try roasting garbanzo beans. Love caesar salad!

Reply
Jeane Campbell
11 years ago

Love chickpeas and like even better the idea of roasting them and using them as croutons! Duh! Light on please!

Reply
rachel
11 years ago
Recipe Rating :
     

how is prep time 45mins, but you have to soak cashews over night or at least a few hours. its not exactly an optional step as the dressing is sort of key to this whole thing.

Reply
Janis
11 years ago

Could this dressing be made in a larger quantity and stored in a salad dressing bottle in the fridge? Do you have any thoughts as to how long it would ‘last’ this way?

Reply
Sarah D
11 years ago
Recipe Rating :
     

Eating this as I type! Great recipe. I’m going to serve this at my next party for sure!

Reply
Amy Love
11 years ago
Recipe Rating :
     

This is THE BEST caesar salad I have ever had! The caesar dressing is a keeper on its own and I will never be buying store-bought again!

Reply
jaimie
11 years ago
Recipe Rating :
     

omg, i have been searching for a vegan caesar salad since i became vegan 8 years ago — this is it!!! finally made it today. thank you!

Reply
Jennifer
11 years ago
Recipe Rating :
     

AMAZING!! A friend of mine has made this several times and it is always a bit hit!! You would never guess this doesn’t have cheese and the flavour is perfect caesar!

I am going to attempt in myself soon, just need a replacement for the cashews since my significant other is deathly allergic!!
Any suggestions???

Thanks!

Reply
Diane Chandler
Reply to  Jennifer
10 years ago

Maybe you could try it with macadamia nuts? Not sure but it seems like they may be a good substitute. I just made it with the cashews – although I didn’t have capers so dropped two olives into the blender instead and I have to say that it was the beet caesar dressing I’ve ever had!!

Reply
Gigi Balsamico
11 years ago
Recipe Rating :
     

THIS IS AMAZING!
Making it today, we are on vacation so I’m feeding 2 vegans and 13 non vegans! Thank you!

Reply
Natashia
10 years ago

I’ve managed to blend my parmesan cheese into a paste! :/
Any suggestions of what to add to it to make it crumbly?

Reply
spaceranger
10 years ago

Mmmmm, I made this salad for a get together that included folks with a variety of dietary restrictions. Everyone there could enjoy it, it went over very well, and now I’m OBSESSED with it. It’s soooo delicious. Thank you!

Reply
Diane Chandler
10 years ago
Recipe Rating :
     

Just made the caesar dressing for this and WOW Oh WOW – is it good!!! Ten times better than other caesar dressings I’ve tried in the past! Thanks so much for your recipe!!!

Reply
Ally
10 years ago
Recipe Rating :
     

Garlicy, creamy, but not in that heavy kind of make you want to throw up way, mmmm soo goood! I have dreams about this recipe.

Reply
LUZ
10 years ago
Recipe Rating :
     

MY HUSBAND SAID THIS IS THE BEST SALAD HE EVER HAD SO FAR. IT IS SO SATISFIYING AND SO GOOD. I MADE MY PARMESAN CHEESE WITH PEANUTS AND IT WAS EXCELENT
THANKS

Reply
Caitlin
10 years ago

Really Angela?? How is it that you’re able to create one amazing recipe after another?? Made this for supper the past 2 nights- so good!! I try to do a salad night twice/week and my partner usually obliges but resists and this one was a home run!

Reply
Lise
10 years ago
Recipe Rating :
     

Hi Angela! Just finished making the Caesar salad with the nutty herb croutons from your book “Oh She Glows” for the third time (each time doubling the recipe) this summer! OMG are the nutty herb croutons ever good! Our family just loves it and I have to agree, it’s hard not eating the croutons when they just come out of the oven! :) Thank you for another amazing recipe!

Reply
Lisa
10 years ago
Recipe Rating :
     

I finally made this tonight. It was so freaking good!! So glad I doubled the dressing and have more greens in my fridge.

Reply
Cassidy
10 years ago
Recipe Rating :
     

This was absolutely spectacular! Especially with some coconut bacon mixed in. So, so good.

Reply
James
10 years ago

Does this have soy in it?

Reply
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About Angela

I’m Angela, the founder of Oh She Glows. Since 2008, I’ve been on a journey to glow from the inside out by creating crowd-pleasing plant-based recipes. I’m a New York Times Bestselling cookbook author and award-winning app creator. Click below for my full story!
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