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Home » Recipes » Beans/Legumes

Crispy Quinoa Cakes (Vegan, Gluten-Free, Nut-Free)

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All I can say is thank goodness I banked a few recipe posts earlier this summer because my inspiration has been pretty dismal during this kitchen reno. Combine that with the dreaded 3rd tri “preggo brain”, and my recipe mojo just isn’t flowing like it normally does. Then there was that disaster of a crock pot recipe I made on the weekend for Eric’s birthday. The pot is still soaking in the laundry tub because when you mess up a slow cooker recipe, you pay the price. I might have to chisel it out. Thankfully, I’ve been sitting on this recipe gem since June. I don’t know how I waited that long to share it because it’s a great one! When I first made these crispy quinoa cakes they disappeared at a record pace. I think I recall eating 5 of them straight from the pan. [Then I made you wait for the recipe for 2 1/2 months! Pure evil.] The next two batches were also quickly enjoyed and made easy meals for us without much fuss. We served them as part of a weekend brunch with home fries and avocado toast, for lunch on top of a salad, and for dinner tossed into a wrap or served with roasted veggies. Oh, and I also love them for a snack, straight from the fridge (yes, cold!) slathered in hummus. So unbelievably satisfying.

For those of you who can’t tolerate beans you will be happy to know these veggie cakes don’t have a bean in sight. In fact, I think this might be the only bean-free veggie patty on my entire blog! The quinoa provides a complete protein source and gives them a wonderful chewy texture at the same time. The oven bakes them up golden and crispy – no frying required. I also made the recipe gluten-free, soy-free, and nut-free so almost anyone can enjoy these delightful crispy cakes. Whether it’s breakfast, lunch, snack time, or dinner, they make a great addition to any meal. Just don’t be surprised if your favourite way to enjoy them is straight from the baking sheet…

quinoacakes
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Crispy Quinoa Cakes

Vegan, gluten-free, nut-free, refined sugar-free, soy-free
★★★★★
4.6 from 150 reviews
Yield
1 dozen cakes
Prep time
25 minutes
Cook time
25 minutes
Total time
50 minutes

Crispy quinoa cakes packed with vegetables like kale, sweet potato, sun-dried tomatoes, and more! Enjoy these as part of breakfast, lunch, or dinner. They are great with roasted home fries and avocado toast, on top of a salad, in a wrap, or enjoyed all of their own. It's important to make sure the vegetables are finely chopped for this recipe. If the pieces are too large, the patties won't stick together as well. Recipe inspired by Vegetarian Times .

Ingredients

  • 1 1/2 cups cooked quinoa
  • 2 tablespoons ground flax + 6 tablespoons water
  • 1 cup destemmed and finely chopped kale
  • 1/2 cup rolled oats, ground into a flour (use certified gluten-free if necessary)
  • 1/2 cup finely grated sweet potato
  • 1/4 cup finely chopped oil-packed sun-dried tomatoes
  • 1/4 cup sunflower seeds
  • 1/4 cup fresh basil leaves, finely chopped
  • 2 tablespoons finely diced onion
  • 1 clove garlic, minced
  • 1 tablespoon runny tahini paste
  • 1 1/2 teaspoons dried oregano
  • 1 1/2 teaspoons red or white wine vinegar
  • 1/2 teaspoon fine grain sea salt, or to taste
  • 3 tablespoons gluten-free all-purpose flour (I used King Arthur) or regular all-purpose flour
  • red pepper flakes, to taste

Directions

  1. Preheat oven to 400°F. Line a large baking sheet with parchment paper.
  2. Mix the ground flax and water in a small bowl and set aside for 5 minutes or so to thicken.
  3. Combine all ingredients together in a large bowl, including the flax mixture and the 1.5 cups cooked quinoa. Stir well until the mixture comes together. Don't forget the flour because it helps bind the patties.
  4. Shape mixture into 1/4-cup patties with wet hands. Pack tightly so they hold together better. Place on baking sheet.
  5. Bake for 15 minutes, then carefully flip cakes, and bake for another 8-10 minutes until golden and firm.
  6. Cool for 5 minutes on the sheet and then enjoy!
  7. Store leftovers in a container in the fridge for up to 5-6 days. To reheat, preheat a skillet over medium heat, add a bit of oil, and cook patties for about 3 minutes per side, or until heated through.

Tip:

Tips: 1) To cook quinoa, rinse 1 cup uncooked quinoa in a fine mesh strainer. Place quinoa in a medium pot and cover with 1 1/2 cups water. Bring to a low boil, reduce heat to medium-low, and then cover with a tight fitting lid. Simmer covered for 14-17 minutes until most of the water is absorbed and the quinoa is light and fluffy. Remove from heat, fluff with a fork, and then place lid back on to steam for another 4-5 minutes. Note that this makes almost 3 cups of cooked quinoa and you only need 1 1/2 cups for this recipe, so you will have leftover quinoa (which is never a bad thing if you ask me!).

2) To make oat flour, add the oats into a high speed blender and blend on the highest speed until a fine flour forms. You can also use store-bought oat flour if desired.

Nutrition Information

(click to expand)
Serving Size 1 of 12 cakes | Calories 90 calories | Total Fat 3.5 grams
Saturated Fat 0 grams | Sodium 95 milligrams | Total Carbohydrates 13 grams
Fiber 2 grams | Sugar 1 grams | Protein 3 grams
* Nutrition data is approximate and is for informational purposes only.
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Filed Under: Beans/Legumes, Canada/Independence Day, Dinner, Fall, Gluten Free, Grains, Low Sugar, Lunch, Nut Free, Quick & Easy, Recipes, Savoury, Soy Free, Spring, Summer, Veggie Burgers, Winter

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Maria
11 years ago

Hi! My name is Maria, and I am the editorial assistant at KrisCarr.com. We would love to feature some of your recipes on the website (with credit to you, of course). Please e-mail me if you are interested. Thank you!

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Caitlin Vail
11 years ago
Recipe Rating :
     

Delicious!!! Just made this for dinner as well as the roasted red pepper hummus, and they taste lovely together. I also made the bean dip… I had a complete Oh She Glows cooking day and it was fabulous :)

Reply
Karen
11 years ago

Angela what do you sprinkle on those avocado slices? Looks delicious!

Reply
Amber
11 years ago

Hah, I am 37 weeks and trying to write my dissertation with a “preggo brain”! Some days I think I’ve been lobotomized! I am making a list of freezer friendly foods to whip up this weekend!

Reply
Laura
11 years ago
Recipe Rating :
     

Made these last night and loved them! Looking forward to having the leftovers later! Easy to make and very versatile.

Reply
Genevieve
11 years ago
Recipe Rating :
     

I was looking for something good to put in the kids school lunches and this looked like the ticket. I made these last Saturday and they lasted only a couple hours. My oldest said they tasted like lasagna. I made a double batch on Monday and they are quickly disappearing as well. So easy to make and absolutely delicious. Keep up the good work Angela.

Reply
Suzzannah
11 years ago
Recipe Rating :
     

I made these last night, they were very tasty. However, my mixture was too sticky to make into patties. I ended up flattening it out in a tray a making more of a loaf. What should I have done? Added more flour? Or in future add the flax mixture in a bit at a time? I appreciate any advice. Oh and the cookbook is ace! I particularly love the african stew.

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Suzzannah
11 years ago

Yes, I would add a bit more flour if your batter was sticky :) Each brand of flour will work a bit differently – no worries! Glad you enjoyed them anyway!

Reply
Alexis @ Hummusapien
11 years ago

Just made these and they’re so fab! I used an extra huge clove of garlic which gave them great flavor. And don’t skip the red pepper flakes! I just ate three out of the oven smothered in hummus, obviously :)

Reply
Bonnie
11 years ago
Recipe Rating :
     

4 stars because they were time-consuming and came out flat and dry – 5 stars for excellent taste! Subbed: 2 T tomato paste for sun-dried toms, and 1/4 c. chopped garlic chives in place of fresh basil. Next time will cook for shorter period of time and form the patties rounder to reduce the over-crispy factor. Will definitely make again.

Reply
Sharon
11 years ago
Recipe Rating :
     

I made these last week. Instead of sweet potato, I grated up some pumpkin, because that is what I had on hand. These quinoa cakes have a great crunch and texture. I made a vegan cucumber taziki sauce to serve with them. I ate a couple right when they came out of the oven and then froze the rest. I have been adding them to my salads for lunch or putting them in a pita with lettuce and tomato and eating it as a wrap. Freezing them was very convenient for our busy schedules.

Reply
Jessica
11 years ago
Recipe Rating :
     

Delicious-turned out great!

Reply
Melissa
11 years ago
Recipe Rating :
     

I am eating these right now (even though it is 10pm and it is tomorrow’s dinner)
They are great! Nice flavours and held together well!
Thanks Angela

Reply
Lauren
11 years ago
Recipe Rating :
     

I made these today, popped one in my mouth off the tray and BAM! So delish.
Angela, subbed a few ingredients with what I had in the house (ACV instead of red/white, quinoa flour instead of all purpose, and fresh parsley/coriander with dried basil) and they still sung – you are awesome.
Will be making a double batch soon to freeze. Excellent on a salad or would be amazing as a vege burger pattie. Oh and I had a cold one from the fridge a few minutes ago with garlic cashew cream as a dip – divine!
Only tip is to make sure your hands are wet when you mould them and I greased my baking sheet with coconut oil instead of using baking paper and it worked a treat.

Reply
Ashley
11 years ago
Recipe Rating :
     

I was in a bind for dins and saw this recipe so i made it right there and then. I replaced kale with spinach though and it still turned out delish. Just ate it on a bed of spinach and topped it with a dollop of veganaise and it was good to go! Two suppers and two lunches I got
Out of these…what a breeze. Also, these smell amazing while they are baking. :) Making these again when school starts, either for a sandwhich, wrap, salad…what a neat snack. Thanks!

Reply
Kim
11 years ago
Recipe Rating :
     

I love the concept of these. But I would add, the prep time is definitely over 25 minutes, more around 45 . I also was unable to keep the cakes in one piece. I’m not sure what I did wrong. Perhaps they need to cook a lot longer. I hope to get it right. I love your recipes!

Reply
LaDonna
11 years ago
Recipe Rating :
     

Made these and my husband and I both love them! A little effort in the preparation, but so worth it. A great lunch item to take to work. Love your blog!

Reply
Andrea
11 years ago
Recipe Rating :
     

I made these last night for company and they were delicious, though they didn’t become golden brown like yours are in the picture. I’m going to try them agains today (because we ate all of them last night), and correct my one mistake – to finely finely chop slice the kale. My I thought I finely sliced it but it was tough to get the patties to stick together. Super delicious though!

Reply
Lindsay
11 years ago
Recipe Rating :
     

Made this recipe for dinner last night. It’s definitely not as good as the perfect veggie burger on your site, but then those are unbelievably amazing! These are pretty good for a change, or to have as a snack.

Reply
Hannah Rae
11 years ago
Recipe Rating :
     

These are some of the best veggie patties ever! I’ve tried so many recipes that didn’t stick, didn’t get crisp, or were lacking in flavor, but these were perfect, and simple to make =) I’ve enjoyed experimenting with different veggies following the layout. Subbing carrots for sweet potatoes, a chopped thai chile for chile flakes, and beet greens for kale have all been successful =) Made this twice in the past three days, and having it again for dinner tonight!

Reply
Allyson
11 years ago
Recipe Rating :
     

I made these tonight for dinner and served them on top of an arugula and avocado salad. The cakes were tasty, but I recommend cooking the onions first as they were a bit overpowering.

Reply
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About Angela

I’m Angela, the founder of Oh She Glows. Since 2008, I’ve been on a journey to glow from the inside out by creating crowd-pleasing plant-based recipes. I’m a New York Times Bestselling cookbook author and award-winning app creator. Click below for my full story!
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