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Don’t Cry Over Chopped Onions

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Good evening! Today I enjoyed doing absolutely nothing. I offered to help Eric paint, but he said, ‘Ange, just take the day to relax and veg out.’ He is brilliant if I do say so myself. That, or he doesn’t want me messing up the painting and didn’t have the heart to tell me… So […]

47 Comments

Feelin’ Good

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Hello :) Thank you so much for leaving such wonderful comments for Becky today! You guys just warm my heart. There are so many inspiring stories that will help not only Becky, but many others as well. Becky emailed me and she said a huge THANK YOU for your support. I am very excited to […]

65 Comments

Fluid

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  Gosh, that picture is making me SO hungry! I just got home from our late night swim and I could seriously inhale the kitchen right now. ;) I’m thinking a nice juicy orange will have to suffice until the morning. Onto lunch… This Health Valley lentil soup is good and bad.   The Good: […]

39 Comments

Food = Energy + Life

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Howdy! This morning I started the day with a 60 minute total body power workout. But first I had one of my new Raw and Gluten-Free Glo Bars for energy… They are a secret for now…I am still testing them! :mrgreen: I’m so excited though!!!! It takes a long time to get a bar perfect […]

113 Comments

Grilled Cashew Butter and Blueberry Sandwich

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I’m baaaaaaaaaaaack. My fingers had such a nice break yesterday! :) I hadn’t done a Wordless Wednesday since last September. I think it is a nice change every once and a while.  I also loved seeing how your comments changed when I just posted pictures as opposed to pictures and words. Many of you commented […]

104 Comments

Happy 1.5 Years, Boo.

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Saturday morning + May 1st = Awesome. Last night Eric and I got our swim on. The great thing about having a workout buddy is that when the other person wants to workout, you feel guilt-tripped motivated to go as well. I just took it easy with my laps and continued to practice bilateral breathing. […]

83 Comments

How To Prepare For A Beginner Triathlon

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Good morning! Yesterday evening, I got all packed up for the try-a-tri. There is so much to remember for a triathlon! Underneath my wetsuit, I decided to wear a yellow sports bra underneath my training swimsuit.   When I get out of the water and remove the wetsuit, I will be putting on my bike […]

49 Comments

Ice, Ice, Baby

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Good morning! A big thank-you for your support with my new Liberate Glo Bar launch last night. We sold out! I will be letting you know when more will hit the shopping cart. I could not believe it but my body bounced back so quickly from my half marathon on Sunday. You might remember my […]

57 Comments

If I Were A Glo Bar

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Almost ready to roll! Despite my lack of sleep and marathon baking day, I had a kick bootay Brick Workout on my lunch break. I could have easily skipped this workout like I skipped yesterday’s workout, but something told me that if I worked out today, I would reap the benefits all day long. When […]

56 Comments

Losing Endurance and How To Get It Back

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Good morning! Check out some of the new Smiley faces that Eric hooked me up with… :alien: :angel: :blush: :cwy: :biggrin: :kissing: :sleeping: :w00t: :wub: Good times. For breakfast, I craved one thing and one thing only. In the Green Monster: 1 frozen banana, 3 cup spinach, 1 cup almond milk, 1 tbsp chia seeds, […]

83 Comments

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