• Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Oh She Glows
Menu
  • Recipe Search
  • Cookbook Recipes
  • Recipe Categories
  • App
  • My Cookbooks
  • About
    • Close
Home » Recipes » Lunch

A Beautiful Hike

March 14, 2009

Hey everyone!

The weather was just gorgeous today! Everyone was driving with their windows down. lol. Us Canadians are tough! As soon as it is 7C, everyone is walking around in no jackets and their windows down.

I was really pumped about our first hike of the season!

I put on my trusty HRM to measure my heart rate:

IMG_7070 And some creepy gloves:

IMG_7073 IMG_7071 

And we were off!

IMG_7083 IMG_7092 IMG_7095  

IMG_7127 

A delicious Red Delicious as a snack…

IMG_7131

The lake… IMG_7132

IMG_7141 IMG_7150

I found a bunch of blueberries on the trail from last summer! IMG_7151

And a Maple Syrup Tap:

IMG_7152

IMG_7111 IMG_7137  

My Heart Rate Monitor stats:

  • Max Heart rate: 117 bpm
  • Avg Heart rate: 83 bpm
  • Duration: 1 hour 10 mins.
  • Feel the burn: 165 kcals
IMG_7163

 

Lunch:

We got back and were famished for lunch! I needed something very quick and easy. I was craving tons of veggies so I went with my old stand by- Sautéed Spinach (About 5 handfuls raw) and 1 whole tomato:

IMG_7168

And 1/2 an avocado:

IMG_7171

Dessert was a juicy kiwi:

IMG_7172

I also had 1/3 of a Larabar.

Since I have been on my no-sugar kick, I have cut my Larabar consumption by about 95%!! I have only had 1 + 1/2 larabars in the past 2 weeks or more. Amazing!

I was eating about 1 a day (sometimes 2!) for a long time.

 

The Gym:

 

I was not planning on going to the gym since we had such a wonderful hike today, but I figured since tomorrow is the photoshoot, I should squeeze in as much exercise as I can!

I told myself I only had to do 20 mins. on the step mill. That worked :) I was in and out of the gym in under 25 mins flat! Love that.

Workout stats:

  • 20 mins on step mill
  • Speed: 11
  • Max heart rate: 167 bpm
  • Avg Heart rate: 157 bpm
  • Feel the burn: 181 kcals

I will admit- this was a HARD 20 mins. Every minute was tough, but nothing beats such a fast workout!

Sunday Prep:

 

Well guys, I gotta run!

I need to go finish prepping for tomorrow. Pack our bags, cut Eric’s hair, get my dress, jewelry, and veils in order, etc!!

I probably won’t be posting again until tomorrow night as the shoot goes from 10-5:30pm. I can’t wait to report back on how it went and hopefully have some shots to show you! :) I am nervous but trying to remain calm! I hope that all my hard work the past 2 weeks has paid off and the dress FITS!

Enjoy the rest of your weekend! :)

Angela_Signature

“There came a time when the risk to remain tight in the bud was more painful than the risk it took to blossom.” ~ Anais Nin

More Lunch Recipes

  • springsaladvegan-3637
    Warm Spring Salad
  • Roasted Potato and Asparagus Lentil Salad with Tangy Mustard-Lemon Dressing
  • Cozy At Home Spicy Any-Veggie Soup
  • Meal Prep Week-Long Power Bowls

Filed Under: Fitness, Lunch Tagged With: exercise, gym, healthy lunch, heart rate monitor, hiking, spinach, wedding, wedding dress, wedding photography

Subscribe
Notify of
Check this box so that we can filter out the questions and respond to you quicker.
Recipe Rating
Made this recipe? Leave a review.

12 Comments
Inline Feedbacks
View all comments
Jess
17 years ago

A hike sounds like so much fun. Followed by a yummy lunch and a quick but fun workout=a blast! Good luck at the photoshoot tomorrow. I bet you will rock it :)
<3 jess :)
xxx

Reply
Melissa
17 years ago

good luck and HAVE FUN tomorrow!! :)

Reply
brandi
17 years ago

i love hiking!

your crackers look great ;)

Reply
VeggieGirl
17 years ago

Lovely hiking atmosphere and FOOOOOOOD!! :-D

Reply
Marian eats. The Italian way
17 years ago

YAy for hikes! Their so fun!
I can’t wait to see the photos from tomorrow! You will be just Gorgeous!!!

Reply
erinbee.
17 years ago

hahaha. i absolutely love that youre only
wearing one boot in those glove pictures.

Reply
Amy
17 years ago

Wow those pictures are gorgeous; I loved looking at them! That’s funny ab the gloves, they are a bit creepy, lol!

Reply
Georgia
17 years ago

What is that building? It looks interesting!

Reply
Lara (Thinspired)
17 years ago

Best of luck with the shoot! Can’t wait to hear how it goes and maybe see some shots!

Reply
Leah
17 years ago

Awesome hike!! Don’t you just love seeing how many cals you can burn on such a fun and leisurely activity??

Have FUN today.. that’s the main thing right????

Reply
Julie
17 years ago

Haha, love the “creepy gloves” (and the expression you make while wearing them)! This post is getting me soooo excited for the near 60 degree weather we’re going to hit here in Chicago on Tuesday. I am sooooooo spending the whole afternoon along the lakefront bikepath. Wooohooooo warm weather!!! (warm being relative when you’ve been putting up with a brutal winter!)

Reply

Primary Sidebar

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

About Angela

I’m Angela, the founder of Oh She Glows. Since 2008, I’ve been on a journey to glow from the inside out by creating crowd-pleasing plant-based recipes. I’m a New York Times Bestselling cookbook author and award-winning app creator. Click below for my full story!
Read More

Pre-Order Oh She Glows Salads

Trending Now

  • Glowing Spiced Lentil Soup
  • One Bowl Pumpkin Chocolate Muffins

Footer

Oh She Glows

  • My Story
  • The App
  • My Cookbooks
  • OSG in the Media
  • Archives

Popular

  • Recipe Search
  • Recipe Index
  • Cookbook Index
  • My Favourite Skin Care Products
  • My Most-Used Kitchen Tools

Follow on Social Media

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Copyright © 2026 Oh She Glows. All rights reserved. | Privacy Policy | Terms of Service
Want to see more Oh She Glows recipes in your Google results? Click here to add us as a preferred source.

An Elite CafeMedia Food Publisher

Oh She Glows Salads, is here!

Inside my latest cookbook, you’ll find crowd-pleasing plant-based salads, satisfying toppers, bold flavour boosters, and vibrant dressings that will completely change how
you see salads.

Plus…

  • Make-ahead tips and shortcuts
  • Storage and reheating guidance
  • Seasonal salad chapters
  • A delectable plant-based dessert chapter
  • Over 100 full-colour photographs
  • How to craft irresistible salad dressings
Purchase Oh She Glows Salads from Amazon
Purchase Oh She Glows Salads from Barnes & Noble