Spiced Buttercream Frosting

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Easy Chocolate Hemp Protein Balls

It’s okay to give yourself a break. This is something I’ve been reminded of over and over again since the beginning of the year. In a recent newsletter, I shared my struggles with injury and overtraining and opened up about why I decided to take a big old exercise break starting in January 2018. It […]

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3-Ingredient Chia and Quinoa Flatbread (vegan)

Oh boy, allergy elimination diets are a breeze! Said no one ever. It’s been challenging to think of recipes when many of the foods and ingredients I love are also ones I should avoid for a bit before gradually reintroducing. So when I came up with these flatbreads, I was seriously overjoyed! There’s always a […]

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