Vitamin Glow Warm Squash Salad

How’s your February chugging along so far? Mine is off to a solid start, and I’m already feeling a bit more positive now that the doldrums of January are past! As for things on the OSG front, we’re working away on our rebooted Friday FAQs and Things I’m Loving Lately series, as well as a […]

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Friday FAQs: Smoothie swaps, my go-to vitamins, and more!

Happy February! Whew, I am SO glad January is behind us. We’re one month closer to spring (which, if you’re Canadian, often doesn’t start until MAY…lol…no big deal). Thanks for all of your questions and comments this past week. Many of your questions inspire me to test things out in my own kitchen (yielding delicious […]

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Cheerful Vegan Nachos

HEALTHY COMFORT FOOD FOR THE WIN! Whohoo. No matter who you’re cheering for, if you’re looking for a tasty game day appetizer, this is the recipe for you. It could even double as a cozy Valentine’s Day meal in or I’m-so-sick-of-winter family pick-me-up. Not that you really need a reason anyway because, seriously, look at […]

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Friday FAQs: Toddler-friendly snack ideas, naturally sweetened vegan chocolate, and more!

This week found me testing a bunch of tasty new recipes, like one-pot lentil stew and a vegan milk chocolate, as well as an allergy-friendly revamp of an old favourite—my Chia Power Doughnuts with a grain-free twist (sadly, these got off to a shaky start as I forgot baking powder in the first two trials…whoops!). […]

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Things I’m Loving Lately: 2018 Reboot!

Some longtime blog readers may remember my Things I’m Loving Lately series, which I started waaaaaay back in 2012 to share some of my favourite food products and lifestyle odds-and-ends. I’ve had a lot of requests to start it up again, and I’m thrilled to get this series rolling once more in 2018! It’s a […]

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Friday FAQs: Carrot cake inspiration, high-protein pasta, grain-free flours, and more

We’re baaaaaack! Thanks for all of the Friday FAQs love last week. It was so exciting to see your enthusiasm for the return of this series. Please keep those questions (and answers) coming! And we’ve got even MORE fun news to share with you…next week will mark the return of another series—Things I’m Loving Lately! […]

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Roasted Carrot and Dill Hummus

I just checked the version history of my Roasted Carrot and Dill Hummus Google Doc and realized that I first tested this hummus recipe on January 10, 2015. What the heck? THREE years ago?! #hellotimewarp Better late than never, I say…although I know a few people who are likely baffled by its turtle-paced cross to […]

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Friday FAQs: Nut-Free Peppermint Patty Slice, high-fibre rice hack, and more

Surprise! I’m so excited to let you know that Friday FAQs are officially back in action! I hope you’re as pumped as we are to see this series rolling again. I’ve also given the Q&A a bit of a playful makeover to kick off the new year! What do you think?  PS: The intro image above […]

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Light and Energizing Recipes to Kick Off 2018

I don’t know about you, but I’ve been taking my sweet ol’ time easing into 2018! After our family’s holiday adventures, I knew I needed to slow down and approach the first week of the year rather gently. This meant extra-cozy evenings spent baking cookies, cancelling morning workout classes, nighttime lounge sessions watching hockey, and […]

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New Year Glow Smoothie Bowl

Happy 2018, friends! If you’re still recovering from New Year celebrations (and/or a whole lotta holiday travel like us!), I have just the recipe to kick off your January. It’s refreshing and light with an immune-boosting bonus—something I think most of us could use right about now! I know I could. We had a fun […]

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