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My Baby Shower Menu

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Even though the mama-to-be doesn’t traditionally do a lot of baby shower prep, I really wanted to have my hand in the shower menu planning. It is me, after all. How could I resist? I love feeding people! Plus, it’s really hard to find good vegan catering out there. My goal was to come up […]

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Sample High-Protein Vegan Menu

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Ever wondered what 70 grams of protein looks like on a plant-based vegan diet? I know I have! After I wrote my Prenatal Supplement post, I received requests for a post on protein so I thought this would be a good follow up post. When I found out the recommended protein intake for pregnant women […]

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My Prenatal Supplements

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Like most expectant mothers, my pre and postnatal nutrition is very important to me. Last fall, I started reading about nutritional requirements for a healthy pregnancy. I was already taking some of these vitamins on a fairly regular basis before (such as B12, DHA, and Iron), so it was really only a matter of adding […]

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