Last night we kicked off the May ‘two four’ long weekend with some good friends and good beer.
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My current favourite beer is Mill Street Organic. It is made locally in the distillery district!
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My brother-in-law Steve introduced me to it last year by saying that he never gets hangovers when he drinks this beer. I haven’t had one to date after drinking it myself (but I’m sure I could!), but I just really love the taste of it. It is so smooooooth.
To balance out the brews last night, I woke up and had an energizing juice composed of grapefruit, carrots, and lime. I was much too heavy on the lime and it tasted pretty tart. In my defense I was trying to use the limes up because I bought them discount and they were on their last legs! :biggrin:
Then I had a Banana Soft Serve vegan Overnight Oats parfait! Mmmmmmm. I recently shot a video of how to make the VOO parfait so I hope to post it soon!
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Now for some awesome health links hand-picked by yours truly.
Health News Round Up:
- Should health care workers have a healthy BMI? – Daily Spark
- 10 ways to increase your happiness right now – Oprah
- How to deal with unwanted body commentary – Choosing Raw
- How world class performers unplug – Huffington Post
- Can we learn to appreciate photos (and ourselves) as we are right NOW? – Runner’s World
- 4 yoga poses to beat PMS – Thatsfit.ca
- How to build a natural foods pantry – 101 Cookbooks
- Can chocolate prevent or fight wrinkles? – National Post
- 5 ways to annoy your personal trainer – Globe and Mail
- Why short-term stress may be a good thing – Health.com
- 24 Recipes using fresh spring produce – Fitness
- Why mineral powder make-up may be harming your health – Dr. Oz
- Abbi Libers tests out 7 summer beauty tricks – Self
- Give kids more veggies and they will eat more. Is it that easy? – Daily Spark
Spottings:
Have you guys seen this movie preview yet???
What do you think of the preview? Would you go see the movie?
Have a great day!