Mini Pizza Pancakes


Happy International Women’s Day!

To my mom, sisters, grandmas, girlfriends, and amazing readers- thank YOU for being amazing and inspiring women in my life.

Today was a crazy start to the work week. I had a huge stack of orders to tackle, stock to order, paperwork, a delivery, shipping, etc. Nothing like starting Monday off with a bang. It was a gorgeous 14C and sunny outside. Peeps were driving with their convertible tops down! lol.

The great news is that Fedex is working out like a DREAM so far. I received a few reports from US customers that their packages arrived in just 3 business days!!!!!!! Amazing. This makes me so happy. I only wish that I switched to Fedex sooner.

My appetite was through the roof today. I probably ate twice as much as I normally do. I used to fight my hunger on days like this, but I have realized that it is better to honour my hunger instead. Obviously, if I am ravenous all day long it is probably for a reason and my body must need the fuel!

Dinner was FUN…and most importantly, easy.


Mini Pizza Pancakes

Recipe adapted from Heather Eats Almond Butter



  • 1 cup regular oats
  • 1 tablespoon Italian Seasoning
  • 1 teaspoon nutritional yeast (optional)
  • Dash of S & P
  • 1/2 teaspoon baking powder
  • Dash of paprika
  • Sprinkle of dried parsley


  • 2 tablespoons tomato paste
  • 1 clove minced garlic (optional)
  • 1.5-2 cups water (depending on how thick you want the pancakes)
  • 2 tablespoons ground flax or ground chia seeds (I used ground chia seeds which seemed to absorb more water and my batter was very thick!)

Directions: Process the oats in a blender or food processor until they form a flour consistency. Mix together the dry ingredients in a medium sized bowl. In a small bowl, whisk together the wet ingredients. Add the wet ingredients to the dry and stir well. Pour mini (they will be easier to flip) pancakes onto a pre-greased and pre-heated skillet. Cook on medium heat until pancake is firm enough to flip. Try not to flip them too early like I did and make a big mess! Cook on remaining side until browned. Serve with Mae’s humnut sauce, salsa, and avocado- or whatever pizza toppings you desire! :) Makes about 7 thick, mini pancakes (3 inches in diameter).


These were quite delicious!

The only problem I had with them is that I think I made the batter too thick because they didn’t cook enough in the middle. Next time I would use more water (2 cups instead of 1.5) and see if that helps make thinner pancakes which would cook faster. I used ground chia seeds, so I am not sure how the consistency of the batter would be using ground flax. I think that chia seeds absorb more water so that is probably why I had to use much more water than I anticipated.


I also think that stir-fry veggies would be fabulous over these pancakes. Pepper, zucchini, carrots, etc.

Eric even enjoyed it and I thought there was no way he would eat them. Must have been the ZAAAAAAAH (in our house, we call pizza ‘zah’).

Zahhhhh Burger!


No workout for me yet today! I am feeling very unmotivated so I might take my second day off in a row. I am going to play it by ear and see what the night brings…


I thought I would do a fun quiz tonight about social media and its’ place in your life!

Do you use the following and if so, how often?

  • Twitter
  • Gmail Buzz
  • Texting
  • iphone
  • Instant messenger (AIM, G-chat, MSN, etc)
  • Facebook

I’ll begin!

  • Twitter- Yes, daily…I initially resisted it, but now I love it and see that it has so much value.
  • Gmail Buzz- I tried it out, but I can’t get into it.
  • Texting- I cancelled the data plan on my cell to save money…so nope!
  • iphone– I have an ancient Blackberry the size of a football :mrgreen:
  • Instant messenger (AIM, G-chat, MSN, etc)- I use G-chat once in a blue moon
  • Facebook- I log on about once or twice a month.


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{ 80 comments… read them below or add one }

Meghan@traveleatlove March 8, 2010

Yum! Those pizzas look delicious! I use Twitter daily, Facebook a couple of times a week, and I have a Blackberry that I am pretty loyal to.
Happy Intl Women’s Day to you, and thanks for all of your inspiration and strength!


Jessica @ How Sweet It Is March 8, 2010

I use Twitter, gchat, and facebook all the time, and text like a madwoman! Oh gosh, I could NEVER end my texting plan…LOL.

The pizza pancakes look great!


Katie March 8, 2010

* Twitter—Nope.
* Gmail Buzz—I don’t even know what this is!
* Texting–Yep, on a daily basis.
* iphone—-My cell phone is from about 5 years ago. And I have no plans on changing that
* Instant messenger (AIM, G-chat, MSN, etc)–I usually sign on once a day to check if a friend is on, but if not I sign right off.
* Facebook–Multiple times a day. It’s probably one of my biggest time wasters.


Marissa March 8, 2010

THESE LOOK DELICIOUS! I am going to make them this week!!!


Lindsey Graham March 8, 2010

Twitter – Yes, daily… I like reading more than posting though
Gmail Buzz- Nope, I am overloaded with social media as is : )
Texting- Only my boyfriend
iphone- I only have a cellphone
Instant messenger (AIM, G-chat, MSN, etc)- I use G-chat about once a week
Facebook- Daily, i get to see my sisters daily activity and my cousins and friends in Scotland


Shannon, Tropical Eats March 8, 2010

tweetdeck is always on :) Gmail buzz was an epic fail for me (and google i think), have 400 texts a month, facebook constantly, and AIM is always on, but no iphone :(


Lizzie March 8, 2010

Twitter – no
Facebook – yes
Gmail buzz – I think I know what this is, but to be on the safe side I am not going to offer a definition! :)
Texting – domestic, international – love it!! Except that AT&T charges through the roof for picture messaging overseas – booooo!
iPhone – yes, and it’s been great for work!
IM – does this include Skype? If so I use it at least 5 times a week to touch base with my parents and friends.


Daryl March 8, 2010

14°C?? Send that warmth my way! (It was nice where I’m at, but not double digits)
Twitter, Facebook – few times a day
Gmail Buzz – tried, bailed on it
Texting – nope
iphone – nope
Instant messenger – on and off – few times a week


angela @ a healthy fit March 8, 2010

Facebook is my #1 love and I have finally gotten on the twitter bandwagon. I check both a few times a day.

Never done gmail buzz, hate texting…why can’t people just have normal conversations anymore!!

no iphone, no crackberry

gmail instant messenger- a couple times a month


Jil March 8, 2010

Mmm those look really good. Twitter, Facebook – daily. Texting – all the time, Gmail buzz – nope, iPhone – don’t own one, Instant messaging, sometimes.


Rachel March 8, 2010

* Twitter – just signed up, and love. Daily?
* Gmail Buzz – tried once, meh
* Texting – daily
* iphone – love of my life
* Instant messenger (AIM, G-chat, MSN, etc)- nada
* Facebook – weekly?

Happy Int’l Women’s Day to all you lovely ladies out there!


Estela @ Weekly Bite March 8, 2010

What a creative dinner! Looks great!

I use twitter, but like you, initially resisted. I love it now :)

I don’t know what gmail buzz is all about?

I text only when I need to :)


Dawn March 8, 2010

Yum! Those pizzas look amazing – I might have to give them a whirl this week.

I’m not twittering or any of those other things except facebooking. But I think I’m going to start limiting my facebook time to 15 minutes per day since it’s very easy to get carried away!!!

Yesss, the sunshine was awesome today!! :)


Jes March 8, 2010

Those pancakes look delicious!
* Twitter- I check it more than I update it. I check it at least a couple times a day
* Gmail Buzz – nope
* Texting – all the time
* iphone – don’t have one
* Instant messenger (AIM, G-chat, MSN, etc) – every day. The boyfriend and I send messages back and forth while we are at work.
* Facebook – Daily.


Leah @ L4L March 8, 2010

Twitter – daily
Gmail Buzz – none
Texting – daily
iphone – I have a Blackberry Storm
Instant messenger (AIM, G-chat, MSN, etc) – rarely
Facebook – constantly via my b;ackberry


Jolene March 8, 2010

* Twitter – I am not sure how to use it properly, but I check it out every couple days.
* Gmail Buzz – Never heard of it.
* Texting – Yep – but not obsessively.
* iphone – Nope
* Instant messenger (AIM, G-chat, MSN, etc) – Nope, not in a couple years
* Facebook – I log in a couple times a day – some people email me through there instead of email.


Heather (Where's the Beach) March 8, 2010

Fun AND easy??? Can’t beat that. Yep, use Twitter and Facebook. Really into the social media thing, actually getting to use for work now and loving it.


Danielle (Coffee Run) March 8, 2010

The pizza pancakes sound right up my alley :D I just bought some vegan “cheese” so it sounds like a good way to test it out!

•Twitter- nope
•Gmail Buzz- whatt??
•Texting- my main mode of communication
•iphone- I wish :)
•Instant messenger – not anymore
•Facebook- Actually, THIS is my main mode of communication


Katie @ Health for the Whole Self March 8, 2010

I text, use my iPhone, and OCCASIONALLY use Facebook, but not very often. I used Instant Messenger all the time as an undergraduate, but no more.


EaterNotARunner March 8, 2010

Those pancakes look delicious!

Twitter – don’t have it or get it ;-)
Buzz – 1/week
texting – daily
iphone -ALL THE TIME
IM – weekdays (at work)
Facebook – 1/week


Jacquie March 8, 2010

Twitter- Yup!

Google Buzz- tried it, but I don’t like it

Texting- all the time… oops!

Iphone- Nope, I have Verizon unfortunately

Instant Messenger- I still use AIM with my mom and some friends, but I mainly gchat now.

Facebook- yup, still do a bit.


Heather Eats Almond Butter March 8, 2010

So glad you liked the pancakes. I love your avocado topping. :)

Twitter: Yes
Gmail Buzz: I’ve been on there, but I really don’t get it.
Texting: All the time
iPhone: Nope, but I want one. :)
Instant Messenger: No, it gets on my nerves, and is a total time suck.
Facebook: I check at least once a day.


Steph @ My Life In Motion March 8, 2010

* Twitter- I don’t even have an account; I don’t want to have anything else to follow!
* Gmail Buzz- I don’t even know what that is!
* Texting- Not much, just what’s necessary. I hate having full conversations via text messages.
* iphone- Nope.
* Instant messenger (AIM, G-chat, MSN, etc)- Not in years. I’ve used the Facebook chat, though.
* Facebook- I’m a Facebook ADDICT!!!


Kristin March 8, 2010

Twitter: Totally! I’m starting to think it may be a problem. ;)
Gmail Buzz: Like you, I tried it but I couldn’t get into it.
Texting: Yeah, I text quite a bit.
iPhone: I don’t think I could survive without it.
Instant messenger: Haven’t used that in years! Skype is the new IM. :)
Facebook: I love Facebook!


John March 8, 2010

•Twitter-never saw the point so no
•Gmail Buzz-don’t know what this is
•Texting-very little but use it more since getting iphone
•iphone-had an ancient BB and finally replaced it with this
•Instant messenger-use to use it but seems no one I know uses it anymore?!


Heather (runningwithsass) March 8, 2010

yes to all of the above except the gmail buzz thing. can’t get into it either. I would be lost without my iphone for sure!


Stacey March 8, 2010

Great idea for pizza pancakes.


Jen March 8, 2010

Twitter – I am new at it. I use it on my iTouch.
Gmail Buzz – I am on it but don’t know much about it.
Texting – Outside of a few people, no.
iphone – No, I hate AT&T. I have an iTouch which gives me what I want
Instant messenger (AIM, G-chat, MSN, etc) – Gchat now and then
Facebook – Yes, far too much.


Brittany March 8, 2010

Those pancakes look delish!

Twitter – never, actually
Gmail Buzz – also never
Texting – I text waaay too often!
iphone – I wish that I had one!
Instant messenger (AIM, G-chat, MSN, etc) – I used to be a big AIM fan, but I don’t use it anymore.
Facebook – way too often…I’m trying to cut down on Facebooking!


Maura March 8, 2010

# Gmail Buzz- Tried it once. I don’t have enough gmail friends to get into it.
# Texting- Yep! I used to text a lot more in high school, but now it’s from 10-50 a day or week even.
# iphone- i have one of those free phones. it’s a pantech and it’s SHINY. that is all that truly matters, isn’t it?
# Instant messenger (AIM, G-chat, MSN, etc)- I use AIM every once in a while, MSN (now it’s window’s live) all the time, and g-chat every so often. I use skype a lot too though.
# Facebook- More than i’d care to admit.


Heather (Heather's Dish) March 8, 2010

yum, those pizzas look wonderful!!!

* Twitter – i was resistant as well, but now i get pretty excited about using it!
* Gmail Buzz – don’t have a clue what this is…
* Texting – all.the.time. it’s kind of embarrassing
* iphone – i don’t have one, but i use my husband’s all the time!
* Instant messenger (AIM, G-chat, MSN, etc) – we use gmail at work, so i’m on g-chat all the time too!
* Facebook – i log in once a day or so, but mainly because of work (I run our page on there)


Lisa (bakebikeblog) March 8, 2010

What a great idea using ‘ground’ oats as the base for the pizzas – love it!
I use Facebook to keep in touch with the family – but that is about it!!


Katrina M March 8, 2010

•Twitter – nope, don’t even really understand it because i have been avoiding it, haha
•Gmail Buzz – don’t know what this is??
•Texting – alllll the time…. i work second shift so its the easiest way to get ahold of family and friends who work during the day
•iphone – nope
•Instant messenger (AIM, G-chat, MSN, etc) – yeah sometimes, not as much as i used to
•Facebook – yup!!!


Hillary [Nutrition Nut on the Run] March 8, 2010

Twitter – daily.
Gmail Buzz – never.
Texting – daily.
iphone – never.
Instant messenger (AIM, G-chat, MSN, etc.) seldom.
Facebook – daily.


Anna @ Newlywed, Newly Veg March 8, 2010

Yay for celebration of women week! I’ve managed to stay away from Twitter thus far…and I’m hoping it sticks! I waste enough time with blogs, i-phone, and facebook! :-)


Lauren March 8, 2010

I facebook and text every day, but that’s about it. I’ve seen other bloggers call pizza zah, but I certainly never heard it before that. I think it’s really cute, though!


Jessica @ The Process of Healing March 8, 2010

Wow those pizzas look awesome!!!!!

Ummm yeah I text like a mad person. I’d be lost without it. Also love twitter and facebook and I use those daily. And my iphone is like my life! Ha. I don’t really understand the Gmail Buzz..


Kirsten March 8, 2010

Looks yummy! As for social media I tend to use…

Facebook, Twitter, Text – all the time
Google Buzz – still evaluating to see if it’s worth it
Gchat – very rarely
Tumblr – use it, but more for photos, quotes, etc,


Kelly March 8, 2010

mmmmmm pizza!

* Twitter- Never, I did a few times but it was pointless for me.
* Gmail Buzz- Nope
* Texting- Quite a bit, but only with a few people
* iphone- Nope, my phone is from 2004 (no lie!)
* Instant messenger (AIM, G-chat, MSN, etc)- we use gchat at work, so I’m on it constantly
* Facebook- Just logged on, I’m on there way too much!

(P.S. I made your red lentil soup with a few variations..SO GOOD!)


Mae @ OhhMay March 8, 2010

Ooooh now I NEED to try HEAB’s pizza pancakes!! They look so delicious! :-)
I use twitter twice a day, I text probably 5-10 times/day but facebook, twice a month no im or gchat. I hope this helped!

Interestingly, I read an article about the millions opf “eyes” the internet has allowed marketing experts. They look at food blogs to see what consumers are demanding, and I’m sure look at polls like this to see what social media is most effective. I thought it was a little creepy, but very interesting.
One of the business owners searched “wine” on twitter and read everyone’s wine conversations to design the label and name for his brand. It worked and he’s doing extremely well!


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