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Home » Recipes » Fall

Loaded Lunchtime Oatmeal

December 10, 2009

I am a changed woman.

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I have embraced my love of oatmeal and there is no turning back!!

I was chomping at the bit today to try out the Lunchtime Oats I was dreaming up all morning. I wasn’t sure how it would turn out, but I was willing to throw caution to the wind!

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Loaded Lunchtime Oatmeal

Ingredients:

  • 1/2 cup Bob’s Red Mill Old Fashioned Oats
  • 1.75 cups water
  • 1/2 cup frozen veggies
  • Freshly ground black pepper
  • Pinch of sea salt
  • 1/4 teaspoon freshly minced garlic

Toppings:

  • Organic Black Beans
  • 1/2 teaspoon Parsley flakes
  • P.C. Sundried Tomato and Herb Seasoning
  • P.C. Organic Primavera Spaghetti Sauce
  • Hummus
  • More black pepper

Directions: Throw oats and water into a pot on medium heat and stir frequently for 5 mins. Add frozen veggies directly into pot, black pepper, sea salt, garlic. Cook for about 7-8 more minutes on low-medium heat, stirring often. Pour into bowl and add toppings!

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I showed the French side for those of you who get a kick out of seeing French on our labels. ;) Biologique = Organic.

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After cooking, I poured it into the bowl and it looked like pure heaven. But of course, I knew it was not complete…

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I treated the oatmeal as a baked potato and I loaded on the toppings! Spaghetti sauce, hummus, parsley, black beans…oh my!

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I used this beautiful wooden elephant spoon that I picked up in Mexico.

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I rest my case.

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To say this was pure bliss in my tummy is an understatement. I can’t remember a lunch that I have adored this much in a long time!!

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Expect to see lots of Lunchtime oats in the near future! I am currently testing this batch to see how long it keeps me full for. Will report back with results!

Do you make savoury oats? What do you put in them?

I feel like the combos are ENDLESS. I already have my next Lunchtime oats planned out- Pizza Oats.

On today’s agenda:

  • Workout (30 min treadmill hill workout, speed 4.1, incline 12%)
  • Speed Clean house
  • Bake 200 Glo Bars
  • Huge Bakery Ingredients delivery + call to pay
  • Blog
  • Packaging + Shipping
  • Pick up OSGMOM from Toronto airport (her flight was delayed from snow!!)
  • Pick up a few groceries + figure out dinner
  • Catch up on 2 weeks worth of email
  • Finish Whittle My Middle Exercises
  • Import invoices into Excel Spreadsheet
  • Take after picture for Whittle My Middle

Enjoy your day!

Angela_Signature

More Fall Recipes

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  • Spiced Vegan “Buttercream” Frosting
  • Perfect Little Pumpkin Cookies with Spiced Buttercream
  • Instant Pot Creamiest Steel-Cut Oatmeal (with stovetop version!)

Filed Under: Fall, Gluten Free Option, Low Sugar, Lunch, Nut Free, Oil Free, Quick & Easy, Savoury, Soy Free, Winter

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Jordan @ Salt Sweat Sugar
16 years ago

I really LOVE that spoon.

Reply
Courtney
16 years ago

Yes!This looks awesome and I can’t believe I have never thought to put hummus on oatmeal. I put it on everything else. Thanks for the ideas!
Courtney
adventures in tri-ing

Reply
rungirlrunn
16 years ago

The only savory oats I’ve tried is oatbran with a runny egg & cheese on top. I’ll have to branch out a little…

Reply
Janna
16 years ago

You are a brave woman. Not only have you hopped on the Oatmeal train but you’ve also entered ‘Savory Oats” territory in record time.
I’ve been eating oatmeal for over a year now and I STILL haven’t gotten up the nerve to try savory oats! And I don’t think I will be brave enough to try it anytime soon :) I’m sticking with my whipped banana oats for now.

Reply
Bridget
16 years ago

Holy YUM! Those oats look fantastic :) I tend to only eat oats at breakfast and have never made savoury oats…..that might have to change now!

Reply
Beth @ DiningAndDishing
16 years ago

I have never made savory oats before – but yours look totally delish! I guess I always think of oats as sweet, but since they are so plain on their own they’re pretty much the perfect base for anything. I will be trying some frozen veggies in mine soon!

Reply
Ameena
16 years ago

What a great idea!! I am definitely going to try this.

Reply
Annie
16 years ago

Hi, Angela – I’m sorry, I’m a notorious lurker, but I was just wondering if the holidays could bring some healthy gingerbread recipes to OSG? I’ve got a mega craving for some adorable little gingerbread men!

Reply
Nikki T
Reply to  Annie
16 years ago

Oooo…This is a grand idea!

Reply
Nikki T
16 years ago

I would’ve never thought to have Lunchtime Oats, but…I may have to give it a shot after seeing yours!

Reply
Cate
16 years ago

I love the Biologique! I moved to the US last year from Canada and realize I miss the bilingual everything :)

Reply
Kelly
16 years ago

Wow I definitely never thought of Lunchtime oats…yuck.

Reply
Tania @ Moment Anew
16 years ago

Hmmmm….I think I’ll have to give this a try!

Reply
Liz
16 years ago

ZOMG! I’ve never had savoury oats. I’ve been wanting to try an egg on my oats though. I’m pretty confident it’ll be amazing…I guess you don’t eat those though!! :-0…vegan eggs anyone?

Reply
Jackie @ TriToLose
16 years ago

I’ve never thought of savory oats. They look delicious. I think I see them in my future…. :)

tritolose.wordpress.com

Reply
Lizzie
16 years ago

I am SO excited about this post – I am needing some new lunch ideas that are portable and nutritious and this definitely looks like it fits! Can’t wait to try it out – thanks for the idea!!

Reply
Michelle @ Eatingjourney
16 years ago

I Love savoury oats…they are the BEST!

Reply
Karla
16 years ago

I’ve never tried savory oats but after seeing all your delicious pictures I want to try!!

Reply
Christy
16 years ago

Wow, what awesome oats! That might just be my dinner tonight! :D

Reply
liane
16 years ago

Ok, I LOVE oats. LOVE THEM. but i’ve never thought of oats with veggies, topped off like a baked potato before.
I’m oddly repulsed and inspired by the thought, so I will be trying this!

Reply
Kristie Lynn
16 years ago

Those oats look absolutely amazing! I’ve done something similar involving oat bran, frozen veggies, beans and hot sauce but I think the hummus and spices would kick it up another notch!

Reply
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About Angela

I’m Angela, the founder of Oh She Glows. Since 2008, I’ve been on a journey to glow from the inside out by creating crowd-pleasing plant-based recipes. I’m a New York Times Bestselling cookbook author and award-winning app creator. Click below for my full story!
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