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Home » Recipes » Hot Topics

Notes To My Younger Self

August 26, 2010

Ah, childhood memories.

I enjoy looking at old pictures, notes, and artwork in a memory box that my mom gave me a couple years ago. It never fails to take me back to those days.

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The quote on the front reads, ‘Angela, Knowing yourself is the beginning of all wisdom.’

Sometimes I think about how I have changed over the years.

While I have grown up and matured, I still maintain my childlike innocence and love of laughter. I still giggle, find time to ‘play’, and make jokes. I act silly and do embarrassing things. I am a klutz and it is not uncommon for me to trip over invisible objects. I am shy, sensitive, anxious, and a bit neurotic at times. Really, I was always this way.

No matter how I felt about myself over the years, my mom always saw the good (even when I was a crazy teenager and she probably wanted to disown me!).

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I got my love for the written word from my mom.

I still have a love for fashionable workout clothes (oversized red tee and pink sneakers, anyone?), frills and lace, poetic dancing, tutus, and furry friends, much like I did when I was young…

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Pink polka dot outfits and rollerskate performances rocked my world…

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And still do…

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And my love for NEON clothing lives on (much to OSGMOM’s chagrin). You can ask my mom about the time, early 1990’s, when she bought me a neon pink and green spandex outfit at the mall and I insisted that I change into it in the mall bathroom so I could wear it immediately. And it was the only thing I wanted to wear for weeks. ;)

A love of writing, inspired by my mom.

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…and the realization that all of us deserve to find happiness in our own unique way.

While our personalities often stay the same, our thought processes, feelings, and actions tend to evolve. To grow we need to constantly challenge ourselves and find new meaning in things.

I used to be a bad friend to myself. While I was easy-going and loving by nature, for many years I did not show this to myself. Instead, I was very utilitarian and dogmatic. I treated myself as if I was in some kind of boot camp, constantly striving for perfection and often tripping up. When the goal is perfection you will find failures with everything you do. So I kept trying hoping some day to gain my acceptance.

What I learned is that I held the power all along to accept myself for who I was. Losing weight would not make me love myself just as it wouldn’t make me love my family or friends any more when their weight changed. I love them for who they are and that is exactly what I had to realize about my relationship with myself. Sometimes the things we perceive as faults or character flaws are things other people come to love about us.

Self-love is a package deal.

If I were to tell my younger self some things I have learned along the way they would be:

  • Accept the total package and not compartments: Honour and love who you are, your personality, your talent, and all your less desirable traits.
  • Repair from within: Losing weight or changing your appearance will not fix the broken relationship with yourself.
  • Get rid of the chip on your shoulder: When you perceive yourself and others as the enemy, your life becomes a battleground. Instead choose love and keep the faith despite the inevitable experiences and people that will hurt you.
  • FORGIVE. Yourself. Others. Often. Move on. Life is short.
  • Cultivate Childhood Passions: Those hobbies you loved as a kid might be clues to your future success. As a child mine were baking, outdoors/nature, health, sports, writing, animals. When I reintroduced these passions into my life I became much happier.
  • This too shall pass. With each year that I age, I am happier. if you are in a hard time, hold on. I used to think my high school days would never end (yes, I got my share of teasing!), but life gets so much better.

 

What ‘tips’ would you give to your younger self? Is your personality similar to how it was when you were a child?

You might also want to check out my previous posts on this topic: A Letter To My Former Self  & A Letter To My Current Self.

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Filed Under: Hot Topics, Inspiring Thoughts Tagged With: Fitness, healthy living blog, Oprah, recipes, Running, vegan, weight loss

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Leah @ Why Deprive?
15 years ago

There are SO many things I would want to go back and tell myself. Especially to relax, and be nicer. I had a major chip on my shoulder during my ED. I remember one night my mom ordered me a pizza for dinner and I flipped out. I was so awful to her, and I can remember her saying “I thought I was doing something nice for you”. I still feel guilty about it, because she WAS doing something nice, and I was just too broken inside to see it.

Reply
Daniel
15 years ago

My personality has changed. Though I’ve always been more mature than most kids my age, I still acted immature and completely facetious. That and I swore an awful lot. I’m geting back to being more relaxed and loose, but I’ve definitely taken “the adult world” seriously because I don’t want to get hit in the face with the real world any harder than I have to.

I don’t regret the bad mistakes I’ve made in the past because we learn from them. I wouldn’t really want to change my past because of this, but if I had to give myself advice I’d teach myself all of the nutrition info I know now so that I would have lost all of my weight in a healthy manner. Live and learn. :)

Reply
Gillian
15 years ago

I love these posts Angela. I think ‘forgive yourself’ is one of the hardest. But you’re right, life is short.

Reply
Valerie @ City|Life|Eats
15 years ago

I love this post – I actually did a pearls of wisdom project on my blog last year and asked readers to contribute postcards to a younger self and the submissions I got from guest bloggers were amazing!

Reply
AngelaOSG
Reply to  Valerie @ City|Life|Eats
15 years ago

that is such a great idea!

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Joslyn @ missfitbliss
15 years ago

This is a wonderful post! How great of you to be so open in sharing old pictures! My favorite from your list is cultivating childhood passions. I’ve been thinking about that one a lot lately and I think it’s really necessary for me to be my best self. Which of course leads me to rule #1: accepting the good and “bad” parts of who I am. I’m learning more and more to like those parts I’ve been most ashamed of in the past. It’s fun to get to know them instead of trying to bury them!

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Brie @ Brie Fit
15 years ago

I needed to read this today. I saw a doctor for a running injury and he told me I’m too fat to run a marathon and encouraged unhealthy behaviors (like starving myself) to drop weight to reach the goal. It’s been a really low afternoon for me.

Reply
Beverly Falk
Reply to  Brie @ Brie Fit
15 years ago

Wow…if that’s your doctor’s usual attitude, perhaps you should look for a new doctor. I mean it! No one should ever advocate that kind of unhealthy behaviour, especially a health professional! Good for you that you are running and making healthy long-term goals for yourself, like running a marathon! Don’t let this irresponsible doc get you down!

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AngelaOSG
Reply to  Brie @ Brie Fit
15 years ago

That is horrible, Im so sorry. I would seek out a new doctor asap. No one deserves that kind of treatment!

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Lisa
15 years ago

“Don’t take everything so seriously.”
I’m still trying to learn that one, though. ;)

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jessica @ How Sweet It Is
15 years ago

FORGIVE would be a huge one for me too.
And I also loved (love?) neon clothing!

Reply
Michelle
15 years ago

I love this post. Beautiful.

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Freya (Brit Chick Runs)
15 years ago

I LOVE this post!! Your tips are amazing, your mum writes beautifully, and YOU are an inspiration!
I’d say I still am my younger self, being only 20, but ATM I’d say:
-don’t sweat exams, 12yr old me! THEY DON@T MATTER!!!
-don’t sweat the little things- seriously! In the grand scheme of things it won’t matter
-BEING THIN WILL NOT MAKE YOU HAPPY! If I’d know that one, i would’ve saved myself and my family 2 yrs of misery….
FAB post girl!

Reply
AngelaOSG
Reply to  Freya (Brit Chick Runs)
15 years ago

hahaha yes ‘don’t sweat exams, 12yr old me! THEY DON@T MATTER!!!’

I remember my teacher told us our grade 8 marks counted toward university applications. I believed her and freaked out!

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Dani @ Body By Nature
15 years ago

Very inspiring! I love your advice to your younger self, I can take away a lot from that!

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banandrea
15 years ago

Another beautiful post!
I think my number one advice to my younger self would be: slow down. Life is not a race to the finish line, and the journey is really important- even when things seem horrible, there’s a lesson to be learned. I definitely agree with continuing childhood pastimes, too- when I let go of my artistic side (singing, dancing, drawing) I let go of a lot of who I was and lost an important outlet.
Once again, I love the message in this post. You inspire me :)

Reply
AngelaOSG
Reply to  banandrea
15 years ago

I love the slow down advice. I need to practice this daily

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Mary @ Bites and Bliss
15 years ago

I would tell my younger self to never fall into the beauty traps. And by that I mean comparing myself to others or to models. I did it when I was younger and if I could go back then and just be like “stop! And don’t ever start again! You’ll be gorgeous being yourself” then it would have saved a lot of effort.

Reply
Tina
15 years ago

As a mother, your notes from your mom are making me tear up!!

And I think forgiveness was the biggest thing that when I finally embraced it changed my life. You are such a beautiful blogger!

Reply
AngelaOSG
Reply to  Tina
15 years ago

She has a way with words, doesn’t she?

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Camille
15 years ago

What a wonderful post!
If I could, I would tell my younger self to lighten up a bit! Not everything is a tragedy!

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Tracey @ I'm Not Superhuman
15 years ago

I’d tell myself: Things aren’t as terrible as they feel right now.

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Morgan @ Healthy Happy Place
15 years ago

Your mom’s poem gave me chills. How beautiful!

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Angela
15 years ago

Hi Angela…..
I have read your blog for awhile now. Not only do we share the same name but so many things in relation to disordered eating and all that entails. Often what you write of your struggle is exactly what I have gone through. I am not yet where you are at with your health and the care you show to yourself but I am on my journey! Thank you so much for being so open and sharing your inner most self. You are truly beautiful. I am still so scared to fully let go and just trust my body, nourish myself, stop using food as punishment and most of all to choose…. to just love me! Your feelings and thoughts on perceiving oneself and others as the enemy really touched me….my life has been a battleground for so long….it has gotten better but today this effected me and made me realize only I can truly “cease fire”. I have a 3 year old who is the light of my life….I am committed to showing her how to love herself, fuel herself and most of all be kind to herself. She has helped me to see how it starts with me!!!
So again thank you for your blog….and congrats on coming out the other side shining!!!!
Angela

Reply
AngelaOSG
Reply to  Angela
15 years ago

Thank you so much for your comment. I love the notion of ‘cease fire’!

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Jessica
15 years ago

I would tell my childhood self so many things. The first thing would be……just be yourself and embrace that. And that Being “cool” isn’t always cool. I love being different and unique now. But when I was young I didn’t want to be. I was the shy, smart, thoughful girl who was always pondering something. Kids/people in school didn’t understand why I was quiet. But that’s just me a lot of the time, especially when I am focused, like at school.

Good post.

Reply
Jenn @ LiveWellFitNow
15 years ago

Oh what a beautiful post…

For my younger self I would say
to forgive,
to always believe that you are enough,
to always begin and end your day with a sense of gratitude,
and to remember to love.

Reply
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About Angela

I’m Angela, the founder of Oh She Glows. Since 2008, I’ve been on a journey to glow from the inside out by creating crowd-pleasing plant-based recipes. I’m a New York Times Bestselling cookbook author and award-winning app creator. Click below for my full story!
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