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Home » Recipes » Dinner

Lentil Walnut Burgers

September 5, 2010

Oh dear me.

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Do I have a recipe I am super excited to tell you about!

These delicious Lentil-Walnut Burgers are perhaps the best tasting burgers to ever cross my lips. They give the In a Jiffy Curry Chickpea Burgers some stiff competition! I think they are both tied for 1st place. :)

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Vegan Lentil-Walnut Burgers

Adapted from Martha’s Great Food Fast Cookbook.

Ingredients:

  • 3/4 cup lentils, picked over and rinsed
  • 3/4 cup walnuts, toasted
  • 1 piece bread, toasted OR 1/3 cup breadcrumbs
  • 1 tsp ground cumin
  • 2 tsp ground coriander
  • 1/4 tsp red pepper flakes
  • 3 cloves garlic
  • 1/4 tsp sea salt
  • Freshly ground pepper
  • 1 tbsp extra virgin olive oil
  • 1 chia/flax egg (1 tbsp ground chia or flax + 1/4 cup water)

 

Directions: Preheat oven to 350F. In a small bowl make the chia or flax egg and set aside. Place lentils in a small pot and add a couple cups of water. Bring to a boil and simmer for about 25 minutes. Remove and rinse in colander. While the lentils are cooking, toast the walnuts by placing the walnuts on a baking sheet and cooking at 350F for about 12 minutes until golden brown and delicious. Let cool. In a food processor, process the garlic, walnuts, toasted bread OR breadcrumbs, garlic, spices & seasonings until combined. Now add oil and lentils and pulse until coarsely chopped (some lentils should be visible and left chunky). Add the flax or chia egg and pulse a bit more until combined. Now shape 4 patties with hands and place on a baking sheet lined with parchment or a non-stick mat. Bake at 350F for 20-22 minutes on each side for a total of 40-45 mins. bake time. Makes 4 patties.

The burger ‘batter’ is insanely good. As a result, the burgers below are a bit smaller than they should be… ;)

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After baking they are golden, slightly crispy and the house smells incredible. You will be salivating.

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I had it served up in a bun with lettuce, tomato, ketchup, mustard, S & P. I also had a patty just plain on the side because they are to die for.

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These were so easy to make…I will be adding these to the veggie burger rotation for sure. I’m sure they could be BBQ’d too if you are gentle with them. :)

I am off to gather my running things for the 10k race tomorrow. The race is almost an hour away and begins at 7:30am, so I have to leave the house by 5:50am sharp. Ick. I’ve got the pre-race butterflies!

Have a great night!

More Dinner Recipes

  • Roasted Potato and Asparagus Lentil Salad with Tangy Mustard-Lemon Dressing
  • Meal Prep Week-Long Power Bowls
  • Game Night Crispy Potato Bruschetta
  • Crunchy Dill Chickpea Pancakes with Lemon-Garlic Aioli

Filed Under: Dinner, Running Tagged With: lentil walnut burgers, martha lentil walnut burgers, Oprah, Running, vegan burger recipe, Vegan Lentil-Walnut Burgers, veggie burger recipe, weight loss

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Annie@stronghealthyfit
15 years ago

That’s a long way to drive for such an early race! You rock for doing that. On a Monday morning. Have a great race!

Reply
Alice
15 years ago

Wow good luck for the race!!!
I have now decided what todays lunch will be…

xx

Reply
LIsa (bakebikeblog)
15 years ago

oooh thankyou for sharing these Angela – they look WONDERFUL!

Reply
Becki
15 years ago

I just came home from the grocery store hoping you would have posted this recipe by now! I bought things that I thought you would have put in them! haha.
AND..I got it all!
I’m off to make them!
Have fun tomorrow morning!

Reply
Jessica @ How Sweet It Is
15 years ago

Good luck on the race tomorrow Ange! :)

Reply
jamie @ jamelafamela
15 years ago

oh my god these look amazing! i am definitely adding these to my veggie burger rotation as well! thanks angela!

Reply
Nicole @ yuppie yogini
15 years ago

This will be a perfect Labor Day burger alternative…can’t wait to make them!

Reply
Liza (Health Nutting)
15 years ago

OH MY, I think I’m literally salivating — I must make these! You have such amazing recipes! YUM-O!

Reply
Kristina @ spabettie
15 years ago

HAVE A GREAT RACE !! :)

Reply
Carolyn
15 years ago

Oh, my goodness! They look so good!

I also wanted to let you know that I made the pumpkin scones, and they were INCREDIBLE! I used 2 cups of unbleached all-purpose flour instead of 1 cup all-purpose and 1 cup spelt, and substituted 1/2 cup turbinado sugar for the 1 cup powdered sugar for the glaze–I couldn’t find any vegan powdered sugar, but the natural foods market in my town will probably be restocking soon! =D–so the glaze was grainy, but still really, really good! It actually added a nice, sweet-spicy crunch to the scones that I (and everyone else!) really enjoyed. Also, the scones themselves have a LOT of protein! 21 grams a pop in my batch!

I am going to make a TON more tonight, so the pumpkin doesn’t go bad. =)

Thanks again for this amazing recipe, and good luck tomorrow!! Ganbatte! ^^

Reply
Ana
Reply to  Carolyn
15 years ago

Hi Carolyn
How did you get such good protein stats on your scones? Did you add something else/different to them other than Angela’s ingredients? Just curious!
I also want to make the scones, got everything I need to make them tomorrow morning, yum!
Ana

Reply
Carolyn
Reply to  Ana
15 years ago

Hey, Ana,

Nope! I think it was probably just the flour.

~Carolyn

Reply
Carolyn
Reply to  Ana
15 years ago

Hey again, Ana,

Agh! The flour I put into the calculator was entered by someone else (and incorrectly, at that!)–there are really only 3 grams of protein per scone. Sorry about that.

Reply
Ana
Reply to  Carolyn
15 years ago

Ha! Now that makes sense!
I just could not picture that high protein amount in those scones with the ingredients used.
Thanks for letting me know Carolyn!
I can’t wait to make the scones! (wasn’t able this morning but it isn’t going to scape me this afternoon!
Ana

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Ana
15 years ago

Glad you enjoyed them!!

Reply
Danielle
Reply to  Angela Liddon (Oh She Glows)
8 years ago

Hi Angela. Can these uncooked burgers be stored in the fridge overnight and in the freezer longer?

Reply
Angela Liddon
Reply to  Danielle
8 years ago

Danielle, I’m sorry it’s been so long since I’ve made these that I’m really not sure. I think they could dry out. I would scan the comments to see if anyone has reported trying this out. Sorry I can’t be of more assistance!

Reply
Valerie @ City|Life|Eats
15 years ago

Oh my – these look absolutely scrummy. I am so making these soon!

Reply
Melissa
15 years ago

Those burgers look amazing! I will be making them tomorrow night for dinner. Good luck on your race tomorrow. You are very well prepared and you’ll do great… I can’t wait to hear the results!

Reply
Danielle [crispandverdant]
15 years ago

Good luck on the race!!

These sound like they would go well with some onion soup on a rainy, fall day. Thanks for the inspiration!

Reply
Michelle @ Give Me the Almond Butter
15 years ago

The burgers look great! Good luck on your race tomorrow.

Reply
Chelsea @ One Healthy Munchkin
15 years ago

Dang that’s early! Good luck tomorrow!

Reply
christyn @ All Ways Nutritious
15 years ago

these veggie burgers sound awesome and your description of food is always soooo great…makes me want them now. good luck on your race!!

Reply
Cara Craves...
15 years ago

I am sure that burger will give you good energy for your race tomorrow!
You can do it…have a blast!

Reply
Stefanie
15 years ago

Good luck on your race. With a burger like that I am sure you will do well. :)

Reply
Jenn@healthyhoofbeats
15 years ago

Yummm! Those burgers look amazing! Goodluck at your 10k tomorrow morning! :)

Reply
Wei-Wei
15 years ago

Amazing. Your recipe-making ability never ceases to amaze me. And GOOD LUCK on your run!!

Reply
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About Angela

I’m Angela, the founder of Oh She Glows. Since 2008, I’ve been on a journey to glow from the inside out by creating crowd-pleasing plant-based recipes. I’m a New York Times Bestselling cookbook author and award-winning app creator. Click below for my full story!
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